Legs 2

by robbiemorrison

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Summary

  • event_availableJanuary 1st, 1970
  • schedule0 minutes
  • equalizer12 sets, 96 reps
  • fitness_center

1. Deadlift

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: 

2. Lunges

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: 

3. Leg press

launchMore about this exercise

  • Set 1: 6 x 
  • Set 2: 6 x 
  • Set 3: 6 x 

Total: 

4. Calf raises

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: