Bulking Routine - UK - 2

by sequaja

Settings

Grid View
List View

Summary

  • event_availableJune 2nd, 2017
  • schedule59 minutes
  • equalizer7 sets, 47 reps
  • fitness_center

1. Vertikale Beinpresse 6-8

  • Set 1: 10 x 

Total: 

2. Kreuzheben

  • Set 1: 5 x 
  • Set 2: 6 x 
  • Set 3: 6 x 

Total: 

3. Abroller

  • Set 1: 7 x 
  • Set 2: 7 x 
  • Set 3: 6 x 

Total: