@sfryer

Legs and abs hypertrophy

• event_availableApril 16th, 2024
• schedule46 minutes
• equalizer32 sets, 384 reps
• fitness_center

Upper hypertrophy

• event_availableApril 15th, 2024
• schedule1 h
• equalizer44 sets, 630 reps
• fitness_center

Upper Strength & Leg hypertrophy

• event_availableApril 12th, 2024
• schedule1 h
• equalizer60 sets, 333 reps
• fitness_center

Pull hypertrophy

• event_availableApril 10th, 2024
• schedule1 h
• equalizer64 sets, 825 reps
• fitness_center

Bench + Push Strength

• event_availableApril 9th, 2024
• schedule1 h
• equalizer55 sets, 294 reps
• fitness_center

Upper hypertrophy

• event_availableApril 7th, 2024
• schedule50 minutes
• equalizer36 sets, 504 reps
• fitness_center

Bench + Push Strength

• event_availableApril 5th, 2024
• schedule59 minutes
• equalizer49 sets, 283 reps
• fitness_center

Deadlift + Pull Strength

• event_availableApril 4th, 2024
• schedule1 h
• equalizer45 sets, 322 reps
• fitness_center

Legs and abs hypertrophy

• event_availableApril 3rd, 2024
• schedule33 minutes
• equalizer25 sets, 243 reps
• fitness_center

Chest & Back Strength

• event_availableApril 3rd, 2024
• schedule1 h
• equalizer52 sets, 258 reps
• fitness_center

Full body hypertrophy

• event_availableApril 2nd, 2024
• schedule1 h
• equalizer48 sets, 612 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableMarch 30th, 2024
• schedule58 minutes
• equalizer51 sets, 307 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMarch 28th, 2024
• schedule1 h
• equalizer61 sets, 415 reps
• fitness_center

Upper Pure Mash

• event_availableMarch 27th, 2024
• schedule1 h
• equalizer51 sets, 600 reps
• fitness_center

Chest & Back Strength

• event_availableMarch 25th, 2024
• schedule1 h
• equalizer53 sets, 320 reps
• fitness_center

Legs and abs hypertrophy

• event_availableMarch 23rd, 2024
• schedule37 minutes
• equalizer32 sets, 370 reps
• fitness_center

Bench + Push Strength

• event_availableMarch 22nd, 2024
• schedule1 h
• equalizer50 sets, 287 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMarch 21st, 2024
• schedule52 minutes
• equalizer44 sets, 263 reps
• fitness_center

Full body hypertrophy

• event_availableMarch 20th, 2024
• schedule59 minutes
• equalizer40 sets, 515 reps
• fitness_center

Bench + Push Strength

• event_availableMarch 15th, 2024
• schedule1 h
• equalizer50 sets, 308 reps
• fitness_center

Full body hypertrophy

• event_availableMarch 13th, 2024
• schedule39 minutes
• equalizer30 sets, 363 reps
• fitness_center

Full body hypertrophy

• event_availableMarch 10th, 2024
• schedule1 h
• equalizer49 sets, 773 reps
• fitness_center

Bench + Push Strength

• event_availableMarch 9th, 2024
• schedule1 h
• equalizer51 sets, 313 reps
• fitness_center

Pull hypertrophy

• event_availableMarch 8th, 2024
• schedule1 h
• equalizer66 sets, 799 reps
• fitness_center

Legs and abs hypertrophy

• event_availableMarch 6th, 2024
• schedule45 minutes
• equalizer34 sets, 390 reps
• fitness_center

Chest & Back Strength

• event_availableMarch 5th, 2024
• schedule37 minutes
• equalizer29 sets, 139 reps
• fitness_center

Upper hypertrophy

• event_availableMarch 4th, 2024
• schedule43 minutes
• equalizer32 sets, 411 reps
• fitness_center

Legs and abs hypertrophy

• event_availableMarch 2nd, 2024
• schedule1 h
• equalizer43 sets, 504 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableFebruary 29th, 2024
• schedule30 minutes
• equalizer30 sets, 324 reps
• fitness_center

Chest & Back Strength

• event_availableFebruary 27th, 2024
• schedule57 minutes
• equalizer44 sets, 251 reps
• fitness_center

Full body hypertrophy

• event_availableFebruary 25th, 2024
• schedule49 minutes
• equalizer44 sets, 510 reps
• fitness_center

Upper Strength Anytime 24/7

• event_availableFebruary 24th, 2024
• schedule1 h
• equalizer53 sets, 317 reps
• fitness_center

Legs and abs hypertrophy

• event_availableFebruary 23rd, 2024
• schedule46 minutes
• equalizer37 sets, 384 reps
• fitness_center

Dumbell hypertrophy

• event_availableFebruary 21st, 2024
• schedule42 minutes
• equalizer24 sets, 348 reps
• fitness_center

Deadlift + Pull Strength

• event_availableFebruary 20th, 2024
• schedule48 minutes
• equalizer38 sets, 244 reps
• fitness_center

Bench + Push Strength

• event_availableFebruary 18th, 2024
• schedule1 h
• equalizer75 sets, 554 reps
• fitness_center

Legs and abs hypertrophy

• event_availableFebruary 16th, 2024
• schedule1 h
• equalizer47 sets, 482 reps
• fitness_center

Deadlift + Pull Strength

• event_availableFebruary 15th, 2024
• schedule1 h
• equalizer62 sets, 387 reps
• fitness_center

Upper hypertrophy

• event_availableFebruary 14th, 2024
• schedule1 h
• equalizer50 sets, 603 reps
• fitness_center

Bench + Push Strength

• event_availableFebruary 13th, 2024
• schedule1 h
• equalizer51 sets, 341 reps
• fitness_center

Dumbell hypertrophy

• event_availableFebruary 10th, 2024
• schedule1 h
• equalizer54 sets, 711 reps
• fitness_center

Upper hypertrophy

• event_availableFebruary 9th, 2024
• schedule51 minutes
• equalizer36 sets, 495 reps
• fitness_center

Legs and abs hypertrophy

• event_availableFebruary 8th, 2024
• schedule44 minutes
• equalizer35 sets, 341 reps
• fitness_center

Deadlift + Pull Strength

• event_availableFebruary 7th, 2024
• schedule47 minutes
• equalizer37 sets, 241 reps
• fitness_center

Bench + Push Strength

• event_availableFebruary 6th, 2024
• schedule56 minutes
• equalizer35 sets, 169 reps
• fitness_center

Full body hypertrophy

• event_availableFebruary 4th, 2024
• schedule1 h
• equalizer70 sets, 900 reps
• fitness_center

Chest & Back Strength

• event_availableFebruary 3rd, 2024
• schedule1 h
• equalizer42 sets, 294 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableFebruary 2nd, 2024
• schedule51 minutes
• equalizer36 sets, 220 reps
• fitness_center

Deadlift + Pull Strength

• event_availableFebruary 1st, 2024
• schedule45 minutes
• equalizer40 sets, 261 reps
• fitness_center

Push hypertrophy

• event_availableJanuary 31st, 2024
• schedule46 minutes
• equalizer28 sets, 336 reps
• fitness_center

Chest & Back Strength

• event_availableJanuary 30th, 2024
• schedule50 minutes
• equalizer29 sets, 139 reps
• fitness_center

Dumbell hypertrophy

• event_availableJanuary 28th, 2024
• schedule2 h
• equalizer102 sets, 1297 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJanuary 27th, 2024
• schedule18 minutes
• equalizer24 sets, 148 reps
• fitness_center

Push hypertrophy

• event_availableJanuary 26th, 2024
• schedule43 minutes
• equalizer27 sets, 339 reps
• fitness_center

Pull hypertrophy

• event_availableJanuary 25th, 2024
• schedule57 minutes
• equalizer47 sets, 616 reps
• fitness_center

Bench + Push Strength

• event_availableJanuary 24th, 2024
• schedule1 h
• equalizer37 sets, 228 reps
• fitness_center

Push hypertrophy

• event_availableJanuary 21st, 2024
• schedule37 minutes
• equalizer25 sets, 327 reps
• fitness_center

Chest & Back Strength

• event_availableJanuary 20th, 2024
• schedule1 h
• equalizer47 sets, 325 reps
• fitness_center

Pull hypertrophy

• event_availableJanuary 19th, 2024
• schedule47 minutes
• equalizer32 sets, 408 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJanuary 18th, 2024
• schedule39 minutes
• equalizer27 sets, 159 reps
• fitness_center

Upper hypertrophy

• event_availableJanuary 17th, 2024
• schedule41 minutes
• equalizer38 sets, 428 reps
• fitness_center

Chest & Back Strength

• event_availableJanuary 16th, 2024
• schedule46 minutes
• equalizer35 sets, 266 reps
• fitness_center

Full body hypertrophy

• event_availableJanuary 14th, 2024
• schedule1 h
• equalizer53 sets, 674 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJanuary 13th, 2024
• schedule1 h
• equalizer59 sets, 406 reps
• fitness_center

Pull hypertrophy

• event_availableJanuary 12th, 2024
• schedule48 minutes
• equalizer36 sets, 439 reps
• fitness_center

Chest & Back Strength

• event_availableJanuary 10th, 2024
• schedule46 minutes
• equalizer35 sets, 212 reps
• fitness_center

Push hypertrophy

• event_availableJanuary 9th, 2024
• schedule44 minutes
• equalizer32 sets, 386 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJanuary 7th, 2024
• schedule48 minutes
• equalizer40 sets, 268 reps
• fitness_center

Pull hypertrophy

• event_availableJanuary 5th, 2024
• schedule55 minutes
• equalizer46 sets, 595 reps
• fitness_center

Chest & Back Strength

• event_availableJanuary 3rd, 2024
• schedule1 h
• equalizer56 sets, 419 reps
• fitness_center

Low upper Endurance

• event_availableDecember 31st, 2023
• schedule1 h
• equalizer53 sets, 638 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableDecember 30th, 2023
• schedule57 minutes
• equalizer57 sets, 426 reps
• fitness_center

Chest & Back Strength

• event_availableDecember 29th, 2023
• schedule1 h
• equalizer59 sets, 453 reps
• fitness_center

Low upper Endurance

• event_availableDecember 28th, 2023
• schedule1 h
• equalizer64 sets, 861 reps
• fitness_center

Low upper Endurance

• event_availableDecember 26th, 2023
• schedule1 h
• equalizer40 sets, 557 reps
• fitness_center

Low upper Endurance

• event_availableDecember 24th, 2023
• schedule1 h
• equalizer50 sets, 651 reps
• fitness_center

Low upper Endurance

• event_availableDecember 23rd, 2023
• schedule25 minutes
• equalizer23 sets, 312 reps
• fitness_center

Low upper Endurance

• event_availableDecember 22nd, 2023
• schedule24 minutes
• equalizer40 sets, 600 reps
• fitness_center

Low upper Endurance

• event_availableDecember 21st, 2023
• schedule1 h
• equalizer49 sets, 696 reps
• fitness_center

Low upper Endurance

• event_availableDecember 16th, 2023
• schedule1 h
• equalizer49 sets, 747 reps
• fitness_center

Low upper Endurance

• event_availableDecember 14th, 2023
• schedule25 minutes
• equalizer24 sets, 345 reps
• fitness_center

Low upper Endurance

• event_availableDecember 12th, 2023
• schedule1 h
• equalizer57 sets, 819 reps
• fitness_center

Low upper Endurance

• event_availableDecember 11th, 2023
• schedule59 minutes
• equalizer55 sets, 798 reps
• fitness_center

Low upper Endurance

• event_availableDecember 10th, 2023
• schedule1 h
• equalizer71 sets, 1050 reps
• fitness_center

Low upper Endurance

• event_availableDecember 9th, 2023
• schedule50 minutes
• equalizer46 sets, 747 reps
• fitness_center

Low upper Endurance

• event_availableDecember 3rd, 2023
• schedule47 minutes
• equalizer38 sets, 632 reps
• fitness_center

Legs & Abs Strength/Hypo mash

• event_availableNovember 25th, 2023
• schedule1 h
• equalizer37 sets, 269 reps
• fitness_center

Bench + Push Strength

• event_availableNovember 23rd, 2023
• schedule1 h
• equalizer33 sets, 239 reps
• fitness_center

Deadlift + Pull Strength

• event_availableNovember 21st, 2023
• schedule44 minutes
• equalizer27 sets, 169 reps
• fitness_center

Upper hypertrophy

• event_availableNovember 19th, 2023
• schedule35 minutes
• equalizer35 sets, 420 reps
• fitness_center

Bench + Push Strength

• event_availableNovember 18th, 2023
• schedule1 h
• equalizer47 sets, 329 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableNovember 16th, 2023
• schedule59 minutes
• equalizer33 sets, 291 reps
• fitness_center

Deadlift + Pull Strength

• event_availableNovember 14th, 2023
• schedule47 minutes
• equalizer29 sets, 178 reps
• fitness_center

Chest & Back Strength

• event_availableNovember 12th, 2023
• schedule44 minutes
• equalizer33 sets, 219 reps
• fitness_center

Upper hypertrophy

• event_availableNovember 11th, 2023
• schedule59 minutes
• equalizer44 sets, 508 reps
• fitness_center

Chest & Back Strength

• event_availableNovember 10th, 2023
• schedule33 minutes
• equalizer24 sets, 208 reps
• fitness_center

Legs & Abs Strength/Hypo mash

• event_availableNovember 8th, 2023
• schedule56 minutes
• equalizer31 sets, 215 reps
• fitness_center

Bench + Push Strength

• event_availableNovember 7th, 2023
• schedule1 h
• equalizer36 sets, 232 reps
• fitness_center

Deadlift + Pull Strength

• event_availableNovember 4th, 2023
• schedule1 h
• equalizer46 sets, 270 reps
• fitness_center

Upper Pure Mash

• event_availableNovember 1st, 2023
• schedule55 minutes
• equalizer35 sets, 353 reps
• fitness_center

Bench + Push Strength

• event_availableOctober 31st, 2023
• schedule1 h
• equalizer36 sets, 205 reps
• fitness_center

Deadlift + Pull Strength

• event_availableOctober 29th, 2023
• schedule1 h
• equalizer59 sets, 354 reps
• fitness_center

Chest & Tris @ Pure

• event_availableOctober 27th, 2023
• schedule52 minutes
• equalizer38 sets, 307 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableOctober 26th, 2023
• schedule1 h
• equalizer45 sets, 278 reps
• fitness_center

Full body hypertrophy

• event_availableOctober 25th, 2023
• schedule1 h
• equalizer57 sets, 760 reps
• fitness_center

Chest & Back Strength

• event_availableOctober 24th, 2023
• schedule1 h
• equalizer48 sets, 370 reps
• fitness_center

Deadlift + Pull Strength

• event_availableOctober 23rd, 2023
• schedule1 h
• equalizer45 sets, 279 reps
• fitness_center

Upper Pure Mash

• event_availableOctober 21st, 2023
• schedule1 h
• equalizer32 sets, 218 reps
• fitness_center

Bench + Push Strength

• event_availableOctober 19th, 2023
• schedule1 h
• equalizer46 sets, 308 reps
• fitness_center

Deadlift + Pull Strength

• event_availableOctober 17th, 2023
• schedule1 h
• equalizer47 sets, 316 reps
• fitness_center

Bench + Push Strength

• event_availableOctober 14th, 2023
• schedule38 minutes
• equalizer25 sets, 202 reps
• fitness_center

Deadlift + Pull Strength

• event_availableOctober 13th, 2023
• schedule42 minutes
• equalizer28 sets, 161 reps
• fitness_center

Chest & Back Strength

• event_availableOctober 12th, 2023
• schedule46 minutes
• equalizer28 sets, 202 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableOctober 11th, 2023
• schedule1 h
• equalizer60 sets, 470 reps
• fitness_center

Starboy Arms & Back

• event_availableOctober 5th, 2023
• schedule39 minutes
• equalizer48 sets, 544 reps
• fitness_center

Deadlift + Pull Strength

• event_availableOctober 4th, 2023
• schedule40 minutes
• equalizer29 sets, 138 reps
• fitness_center

Upper hypertrophy

• event_availableOctober 3rd, 2023
• schedule44 minutes
• equalizer38 sets, 466 reps
• fitness_center

Bench + Push Strength

• event_availableOctober 1st, 2023
• schedule1 h
• equalizer56 sets, 450 reps
• fitness_center

Deadlift + Pull Strength

• event_availableSeptember 27th, 2023
• schedule59 minutes
• equalizer42 sets, 243 reps
• fitness_center

Chest & Back Strength

• event_availableSeptember 24th, 2023
• schedule34 minutes
• equalizer22 sets, 134 reps
• fitness_center

Bench + Push Strength

• event_availableSeptember 23rd, 2023
• schedule1 h
• equalizer49 sets, 341 reps
• fitness_center

Deadlift + Pull Strength

• event_availableSeptember 20th, 2023
• schedule1 h
• equalizer75 sets, 466 reps
• fitness_center

Upper Pure Mash

• event_availableSeptember 16th, 2023
• schedule1 h
• equalizer48 sets, 488 reps
• fitness_center

Chest & Tris @ Pure

• event_availableSeptember 16th, 2023
• schedule53 minutes
• equalizer30 sets, 223 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableSeptember 15th, 2023
• schedule1 h
• equalizer52 sets, 393 reps
• fitness_center

Full body hypertrophy

• event_availableSeptember 10th, 2023
• schedule1 h
• equalizer37 sets, 422 reps
• fitness_center

Bench + Push Strength

• event_availableSeptember 7th, 2023
• schedule59 minutes
• equalizer34 sets, 184 reps
• fitness_center

Deadlift + Pull Strength

• event_availableSeptember 5th, 2023
• schedule1 h
• equalizer48 sets, 260 reps
• fitness_center

Bench + Push Strength

• event_availableSeptember 3rd, 2023
• schedule2 h
• equalizer70 sets, 499 reps
• fitness_center

Legs hypertrophy

• event_availableSeptember 1st, 2023
• schedule43 minutes
• equalizer34 sets, 373 reps
• fitness_center

Deadlift + Pull Strength

• event_availableAugust 31st, 2023
• schedule1 h
• equalizer58 sets, 370 reps
• fitness_center

Upper Pure Mash

• event_availableAugust 30th, 2023
• schedule1 h
• equalizer42 sets, 362 reps
• fitness_center

Upper hypertrophy

• event_availableAugust 29th, 2023
• schedule1 h
• equalizer57 sets, 524 reps
• fitness_center

Bench + Push Strength

• event_availableAugust 28th, 2023
• schedule1 h
• equalizer68 sets, 433 reps
• fitness_center

Deadlift + Pull Strength

• event_availableAugust 27th, 2023
• schedule2 h
• equalizer96 sets, 567 reps
• fitness_center

Full body hypertrophy

• event_availableAugust 22nd, 2023
• schedule1 h
• equalizer40 sets, 539 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableAugust 21st, 2023
• schedule1 h
• equalizer51 sets, 330 reps
• fitness_center

Bench + Push Strength

• event_availableAugust 20th, 2023
• schedule0 minutes
• equalizer1 sets, 8 reps
• fitness_center

Bench + Push Strength

• event_availableAugust 20th, 2023
• schedule1 h
• equalizer67 sets, 371 reps
• fitness_center

Deadlift + Pull Strength

• event_availableAugust 11th, 2023
• schedule1 h
• equalizer55 sets, 325 reps
• fitness_center

Bench + Push Strength

• event_availableAugust 9th, 2023
• schedule2 h
• equalizer71 sets, 522 reps
• fitness_center

Full body hypertrophy

• event_availableAugust 7th, 2023
• schedule31 minutes
• equalizer30 sets, 334 reps
• fitness_center

Bench + Push Strength

• event_availableAugust 4th, 2023
• schedule1 h
• equalizer49 sets, 300 reps
• fitness_center

Legs & Abs Strength/Hypo mash

• event_availableAugust 3rd, 2023
• schedule57 minutes
• equalizer29 sets, 296 reps
• fitness_center

Upper hypertrophy @ Pure

• event_availableAugust 2nd, 2023
• schedule1 h
• equalizer35 sets, 463 reps
• fitness_center

Chest & Tris @ Pure

• event_availableAugust 2nd, 2023
• schedule0 minutes
• equalizer1 sets, 10 reps
• fitness_center

Deadlift + Pull Strength

• event_availableAugust 1st, 2023
• schedule1 h
• equalizer64 sets, 426 reps
• fitness_center

Deadlift + Pull Strength

• event_availableAugust 1st, 2023
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Bench + Push Strength

• event_availableJuly 31st, 2023
• schedule1 h
• equalizer57 sets, 361 reps
• fitness_center

Upper strength/hypo mash

• event_availableJuly 29th, 2023
• schedule1 h
• equalizer51 sets, 409 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJuly 28th, 2023
• schedule1 h
• equalizer35 sets, 202 reps
• fitness_center

Chest & Tris @ Pure

• event_availableJuly 27th, 2023
• schedule1 h
• equalizer49 sets, 367 reps
• fitness_center

Upper hypertrophy @ Pure

• event_availableJuly 26th, 2023
• schedule1 h
• equalizer48 sets, 353 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJuly 26th, 2023
• schedule0 minutes
• equalizer9 sets, 82 reps
• fitness_center

Strength Legs & Abs

• event_availableJuly 25th, 2023
• schedule56 minutes
• equalizer46 sets, 339 reps
• fitness_center

Chest & Back Strength

• event_availableJuly 24th, 2023
• schedule1 h
• equalizer57 sets, 303 reps
• fitness_center

Row HIIT freestyle

• event_availableJuly 23rd, 2023
• schedule19 minutes
• equalizer14 sets, 328 reps
• fitness_center

Upper hypertrophy

• event_availableJuly 23rd, 2023
• schedule49 minutes
• equalizer34 sets, 395 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJuly 22nd, 2023
• schedule1 h
• equalizer69 sets, 420 reps
• fitness_center

Bench + Push Strength

• event_availableJuly 20th, 2023
• schedule2 h
• equalizer66 sets, 411 reps
• fitness_center

Row HIIT freestyle

• event_availableJuly 19th, 2023
• schedule20 minutes
• equalizer11 sets, 380 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJuly 17th, 2023
• schedule1 h
• equalizer83 sets, 539 reps
• fitness_center

Row HIIT freestyle

• event_availableJuly 16th, 2023
• schedule19 minutes
• equalizer10 sets, 430 reps
• fitness_center

Row HIIT freestyle

• event_availableJuly 15th, 2023
• schedule20 minutes
• equalizer12 sets, 480 reps
• fitness_center

Bench + Push Strength

• event_availableJuly 14th, 2023
• schedule1 h
• equalizer54 sets, 322 reps
• fitness_center

Row HIIT freestyle

• event_availableJuly 13th, 2023
• schedule18 minutes
• equalizer12 sets, 390 reps
• fitness_center

Row HIIT freestyle

• event_availableJuly 12th, 2023
• schedule21 minutes
• equalizer17 sets, 320 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJuly 11th, 2023
• schedule58 minutes
• equalizer41 sets, 244 reps
• fitness_center

Strength Legs & Abs

• event_availableJuly 10th, 2023
• schedule29 minutes
• equalizer28 sets, 148 reps
• fitness_center

Upper body row HIIT

• event_availableJuly 10th, 2023
• schedule28 minutes
• equalizer12 sets, 340 reps
• fitness_center

Chest & Back Strength

• event_availableJuly 8th, 2023
• schedule1 h
• equalizer55 sets, 370 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJuly 7th, 2023
• schedule1 h
• equalizer39 sets, 289 reps
• fitness_center

Upper hypertrophy

• event_availableJuly 5th, 2023
• schedule41 minutes
• equalizer26 sets, 298 reps
• fitness_center

Bench + Push Strength

• event_availableJuly 4th, 2023
• schedule57 minutes
• equalizer34 sets, 193 reps
• fitness_center

Upper hypertrophy

• event_availableJuly 2nd, 2023
• schedule38 minutes
• equalizer31 sets, 421 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJuly 1st, 2023
• schedule23 minutes
• equalizer22 sets, 135 reps
• fitness_center

Upper hypertrophy

• event_availableJune 28th, 2023
• schedule51 minutes
• equalizer37 sets, 419 reps
• fitness_center

Back, Arms & Abs Strength

• event_availableJune 27th, 2023
• schedule40 minutes
• equalizer34 sets, 211 reps
• fitness_center

Upper hypertrophy

• event_availableJune 21st, 2023
• schedule41 minutes
• equalizer36 sets, 380 reps
• fitness_center

Upper strength/hypo mash

• event_availableJune 20th, 2023
• schedule58 minutes
• equalizer36 sets, 184 reps
• fitness_center

Row HIIT freestyle

• event_availableJune 20th, 2023
• schedule12 minutes
• equalizer7 sets, 255 reps
• fitness_center

Row HIIT freestyle

• event_availableJune 19th, 2023
• schedule21 minutes
• equalizer10 sets, 355 reps
• fitness_center

Upper strength/hypo mash

• event_availableJune 18th, 2023
• schedule50 minutes
• equalizer31 sets, 257 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJune 18th, 2023
• schedule0 minutes
• equalizer1 sets, 10 reps
• fitness_center

Chest & Back Strength

• event_availableJune 17th, 2023
• schedule1 h
• equalizer53 sets, 320 reps
• fitness_center

Row HIIT freestyle

• event_availableJune 15th, 2023
• schedule20 minutes
• equalizer14 sets, 330 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJune 14th, 2023
• schedule28 minutes
• equalizer29 sets, 167 reps
• fitness_center

Tabata circuit

• event_availableJune 14th, 2023
• schedule25 minutes
• equalizer28 sets, 236 reps
• fitness_center

Chest & Back Strength

• event_availableJune 13th, 2023
• schedule40 minutes
• equalizer34 sets, 188 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableJune 11th, 2023
• schedule42 minutes
• equalizer27 sets, 241 reps
• fitness_center

Shoulders, Bis & Back strength/hypo

• event_availableJune 9th, 2023
• schedule50 minutes
• equalizer41 sets, 427 reps
• fitness_center

Upper strength/hypo mash

• event_availableJune 7th, 2023
• schedule54 minutes
• equalizer43 sets, 438 reps
• fitness_center

Shoulders, Bis & Back strength/hypo

• event_availableJune 1st, 2023
• schedule1 h
• equalizer48 sets, 500 reps
• fitness_center

Chest & Back Strength

• event_availableMay 30th, 2023
• schedule1 h
• equalizer42 sets, 244 reps
• fitness_center

Upper strength/hypo mash

• event_availableMay 27th, 2023
• schedule1 h
• equalizer49 sets, 455 reps
• fitness_center

HIIT ab, arms and leg row

• event_availableMay 26th, 2023
• schedule18 minutes
• equalizer8 sets, 340 reps
• fitness_center

Upper body row HIIT

• event_availableMay 26th, 2023
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Upper body row HIIT

• event_availableMay 26th, 2023
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Chest & Back Strength

• event_availableMay 25th, 2023
• schedule50 minutes
• equalizer35 sets, 234 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableMay 24th, 2023
• schedule44 minutes
• equalizer36 sets, 178 reps
• fitness_center

Upper Body HiiT Circuit

• event_availableMay 24th, 2023
• schedule26 minutes
• equalizer45 sets, 513 reps
• fitness_center

Upper body row HIIT

• event_availableMay 24th, 2023
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

HIIT ab, arms and leg row

• event_availableMay 23rd, 2023
• schedule20 minutes
• equalizer8 sets, 340 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMay 20th, 2023
• schedule1 h
• equalizer58 sets, 390 reps
• fitness_center

Upper hypertrophy

• event_availableMay 19th, 2023
• schedule43 minutes
• equalizer37 sets, 392 reps
• fitness_center

HIIT ab, arms and leg row

• event_availableMay 19th, 2023
• schedule21 minutes
• equalizer6 sets, 240 reps
• fitness_center

Upper body row HIIT

• event_availableMay 19th, 2023
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Chest & Back Strength

• event_availableMay 17th, 2023
• schedule1 h
• equalizer61 sets, 405 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableMay 16th, 2023
• schedule34 minutes
• equalizer27 sets, 132 reps
• fitness_center

Upper Body HiiT Circuit

• event_availableMay 16th, 2023
• schedule27 minutes
• equalizer50 sets, 531 reps
• fitness_center

Upper Body HiiT Circuit

• event_availableMay 12th, 2023
• schedule34 minutes
• equalizer46 sets, 329 reps
• fitness_center

Chest & Back Strength

• event_availableMay 11th, 2023
• schedule1 h
• equalizer54 sets, 343 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableMay 9th, 2023
• schedule59 minutes
• equalizer52 sets, 304 reps
• fitness_center

Chest & Back Strength

• event_availableMay 4th, 2023
• schedule58 minutes
• equalizer50 sets, 285 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableMay 2nd, 2023
• schedule58 minutes
• equalizer40 sets, 235 reps
• fitness_center

Upper hypertrophy

• event_availableApril 29th, 2023
• schedule1 h
• equalizer41 sets, 456 reps
• fitness_center

Chest & Back Strength

• event_availableApril 28th, 2023
• schedule55 minutes
• equalizer35 sets, 231 reps
• fitness_center

Chest & Back Strength

• event_availableApril 28th, 2023
• schedule0 minutes
• equalizer1 sets, 7 reps
• fitness_center

Upper hypertrophy

• event_availableApril 22nd, 2023
• schedule1 h
• equalizer33 sets, 366 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableApril 21st, 2023
• schedule58 minutes
• equalizer43 sets, 268 reps
• fitness_center

Chest & Back Strength

• event_availableApril 17th, 2023
• schedule1 h
• equalizer49 sets, 281 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableApril 14th, 2023
• schedule1 h
• equalizer45 sets, 294 reps
• fitness_center

Upper strength/hypo mash

• event_availableApril 12th, 2023
• schedule1 h
• equalizer55 sets, 460 reps
• fitness_center

Chest & Back Strength

• event_availableApril 9th, 2023
• schedule1 h
• equalizer76 sets, 470 reps
• fitness_center

Upper hypertrophy

• event_availableApril 6th, 2023
• schedule1 h
• equalizer51 sets, 540 reps
• fitness_center

Upper strength/hypo mash

• event_availableApril 5th, 2023
• schedule43 minutes
• equalizer40 sets, 255 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableApril 5th, 2023
• schedule0 minutes
• equalizer6 sets, 26 reps
• fitness_center

Pull hypertrophy

• event_availableApril 4th, 2023
• schedule1 h
• equalizer42 sets, 476 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableApril 3rd, 2023
• schedule1 h
• equalizer52 sets, 300 reps
• fitness_center

Push hypertrophy

• event_availableApril 2nd, 2023
• schedule42 minutes
• equalizer29 sets, 306 reps
• fitness_center

Chest & Back Strength

• event_availableApril 1st, 2023
• schedule1 h
• equalizer53 sets, 355 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableMarch 24th, 2023
• schedule1 h
• equalizer56 sets, 369 reps
• fitness_center

Chest & Back Strength

• event_availableMarch 23rd, 2023
• schedule55 minutes
• equalizer39 sets, 197 reps
• fitness_center

Chest & Back Strength

• event_availableMarch 19th, 2023
• schedule1 h
• equalizer50 sets, 277 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableMarch 15th, 2023
• schedule1 h
• equalizer54 sets, 377 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableMarch 13th, 2023
• schedule52 minutes
• equalizer32 sets, 355 reps
• fitness_center

Upper strength/hypo mash

• event_availableMarch 11th, 2023
• schedule1 h
• equalizer54 sets, 384 reps
• fitness_center

Bench + Push Strength

• event_availableMarch 10th, 2023
• schedule36 minutes
• equalizer30 sets, 127 reps
• fitness_center

Chest, Shoulders, Bis & Back strength

• event_availableMarch 10th, 2023
• schedule0 minutes
• equalizer11 sets, 46 reps
• fitness_center

Upper Strength (2)

• event_availableMarch 10th, 2023
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMarch 8th, 2023
• schedule1 h
• equalizer61 sets, 308 reps
• fitness_center

Push hypertrophy

• event_availableMarch 5th, 2023
• schedule1 h
• equalizer43 sets, 524 reps
• fitness_center

Chest & Back Strength

• event_availableMarch 3rd, 2023
• schedule48 minutes
• equalizer35 sets, 167 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMarch 1st, 2023
• schedule46 minutes
• equalizer43 sets, 225 reps
• fitness_center

Back & Arms hypertrophy

• event_availableMarch 1st, 2023
• schedule0 minutes
• equalizer10 sets, 69 reps
• fitness_center

Chest & Back Strength

• event_availableMarch 1st, 2023
• schedule0 minutes
• equalizer1 sets, 6 reps
• fitness_center

Compound Lifts hypertrophy

• event_availableFebruary 26th, 2023
• schedule49 minutes
• equalizer36 sets, 400 reps
• fitness_center

Bench + Push Strength

• event_availableFebruary 25th, 2023
• schedule1 h
• equalizer48 sets, 255 reps
• fitness_center

Deadlift + Pull Strength

• event_availableFebruary 24th, 2023
• schedule49 minutes
• equalizer43 sets, 219 reps
• fitness_center

Upper hypertrophy

• event_availableFebruary 22nd, 2023
• schedule38 minutes
• equalizer25 sets, 274 reps
• fitness_center

Deadlift + Pull Strength

• event_availableFebruary 18th, 2023
• schedule1 h
• equalizer60 sets, 319 reps
• fitness_center

Bench + Push Strength

• event_availableFebruary 17th, 2023
• schedule1 h
• equalizer56 sets, 277 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableFebruary 14th, 2023
• schedule1 h
• equalizer50 sets, 298 reps
• fitness_center

Upper hypertrophy

• event_availableFebruary 12th, 2023
• schedule1 h
• equalizer45 sets, 500 reps
• fitness_center

Bench + Push Strength

• event_availableFebruary 11th, 2023
• schedule1 h
• equalizer42 sets, 215 reps
• fitness_center

Upper Strength (2)

• event_availableFebruary 10th, 2023
• schedule1 h
• equalizer48 sets, 274 reps
• fitness_center

Deadlift + Pull Strength

• event_availableFebruary 8th, 2023
• schedule48 minutes
• equalizer39 sets, 232 reps
• fitness_center

Chest & Back Strength

• event_availableFebruary 2nd, 2023
• schedule38 minutes
• equalizer32 sets, 153 reps
• fitness_center

Upper hypertrophy

• event_availableFebruary 1st, 2023
• schedule33 minutes
• equalizer32 sets, 376 reps
• fitness_center

Strength Legs & Abs

• event_availableJanuary 31st, 2023
• schedule41 minutes
• equalizer42 sets, 296 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJanuary 29th, 2023
• schedule46 minutes
• equalizer39 sets, 356 reps
• fitness_center

Chest & Back Strength

• event_availableJanuary 27th, 2023
• schedule56 minutes
• equalizer39 sets, 183 reps
• fitness_center

Upper hypertrophy

• event_availableJanuary 26th, 2023
• schedule49 minutes
• equalizer31 sets, 349 reps
• fitness_center

Strength Legs & Abs

• event_availableJanuary 24th, 2023
• schedule21 minutes
• equalizer25 sets, 226 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJanuary 22nd, 2023
• schedule1 h
• equalizer52 sets, 323 reps
• fitness_center

Upper hypertrophy

• event_availableJanuary 21st, 2023
• schedule1 h
• equalizer36 sets, 364 reps
• fitness_center

Bench + Push Strength

• event_availableJanuary 20th, 2023
• schedule1 h
• equalizer39 sets, 220 reps
• fitness_center

Chest & Back Strength

• event_availableJanuary 20th, 2023
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Strength Legs & Abs

• event_availableJanuary 18th, 2023
• schedule39 minutes
• equalizer29 sets, 262 reps
• fitness_center

Chest, Shoulders, Bis & Back strength

• event_availableJanuary 15th, 2023
• schedule48 minutes
• equalizer36 sets, 196 reps
• fitness_center

Upper hypertrophy

• event_availableJanuary 14th, 2023
• schedule52 minutes
• equalizer32 sets, 362 reps
• fitness_center

Chest & Back Strength

• event_availableJanuary 13th, 2023
• schedule47 minutes
• equalizer37 sets, 198 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJanuary 12th, 2023
• schedule1 h
• equalizer42 sets, 223 reps
• fitness_center

Upper hypertrophy

• event_availableJanuary 8th, 2023
• schedule1 h
• equalizer32 sets, 384 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJanuary 7th, 2023
• schedule1 h
• equalizer53 sets, 298 reps
• fitness_center

Chest & Back Strength

• event_availableJanuary 6th, 2023
• schedule36 minutes
• equalizer28 sets, 132 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableJanuary 3rd, 2023
• schedule32 minutes
• equalizer23 sets, 131 reps
• fitness_center

Chest, Shoulders, Bis & Back strength

• event_availableJanuary 2nd, 2023
• schedule48 minutes
• equalizer34 sets, 133 reps
• fitness_center

Upper hypertrophy

• event_availableDecember 31st, 2022
• schedule1 h
• equalizer55 sets, 484 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableDecember 30th, 2022
• schedule1 h
• equalizer58 sets, 417 reps
• fitness_center

Chest & Back Strength

• event_availableDecember 29th, 2022
• schedule1 h
• equalizer48 sets, 272 reps
• fitness_center

Chest & Shoulders strength

• event_availableDecember 24th, 2022
• schedule47 minutes
• equalizer30 sets, 138 reps
• fitness_center

Deadlift + Pull Strength

• event_availableDecember 23rd, 2022
• schedule1 h
• equalizer65 sets, 358 reps
• fitness_center

Chest & Back Strength

• event_availableDecember 16th, 2022
• schedule1 h
• equalizer47 sets, 263 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableDecember 15th, 2022
• schedule49 minutes
• equalizer44 sets, 276 reps
• fitness_center

Deadlift + Pull Strength

• event_availableDecember 14th, 2022
• schedule45 minutes
• equalizer28 sets, 139 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableDecember 13th, 2022
• schedule37 minutes
• equalizer28 sets, 152 reps
• fitness_center

Bench + Push Strength

• event_availableDecember 12th, 2022
• schedule1 h
• equalizer42 sets, 257 reps
• fitness_center

Bench + Push Strength

• event_availableDecember 10th, 2022
• schedule54 minutes
• equalizer40 sets, 260 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableDecember 7th, 2022
• schedule55 minutes
• equalizer38 sets, 205 reps
• fitness_center

Deadlift + Pull Strength

• event_availableDecember 5th, 2022
• schedule49 minutes
• equalizer51 sets, 276 reps
• fitness_center

Compound Lifts

• event_availableDecember 4th, 2022
• schedule1 h
• equalizer53 sets, 341 reps
• fitness_center

Deadlift + Pull Strength

• event_availableNovember 23rd, 2022
• schedule58 minutes
• equalizer47 sets, 265 reps
• fitness_center

Bench + Push Strength

• event_availableNovember 21st, 2022
• schedule1 h
• equalizer50 sets, 329 reps
• fitness_center

Deadlift + Pull Strength

• event_availableNovember 17th, 2022
• schedule40 minutes
• equalizer35 sets, 225 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableNovember 15th, 2022
• schedule56 minutes
• equalizer30 sets, 150 reps
• fitness_center

Strength Legs & Abs

• event_availableNovember 14th, 2022
• schedule47 minutes
• equalizer39 sets, 251 reps
• fitness_center

Strength Chest & Arms

• event_availableNovember 13th, 2022
• schedule36 minutes
• equalizer35 sets, 255 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableNovember 12th, 2022
• schedule1 h
• equalizer61 sets, 425 reps
• fitness_center

Bench + Push Strength

• event_availableNovember 9th, 2022
• schedule59 minutes
• equalizer48 sets, 332 reps
• fitness_center

Deadlift + Pull Strength

• event_availableNovember 7th, 2022
• schedule55 minutes
• equalizer43 sets, 253 reps
• fitness_center

Phase 1 upper body GVT

• event_availableNovember 5th, 2022
• schedule49 minutes
• equalizer40 sets, 390 reps
• fitness_center

Phase 1 GVT Pull

• event_availableNovember 3rd, 2022
• schedule51 minutes
• equalizer30 sets, 300 reps
• fitness_center

Phase 1 GVT Push

• event_availableNovember 2nd, 2022
• schedule1 h
• equalizer40 sets, 400 reps
• fitness_center

Phase 1 GVT Arms & Abs

• event_availableOctober 28th, 2022
• schedule36 minutes
• equalizer50 sets, 530 reps
• fitness_center

Phase 1 GVT Chest & Back

• event_availableOctober 27th, 2022
• schedule47 minutes
• equalizer34 sets, 332 reps
• fitness_center

Phase 1 GVT Deadlifts & Shoulders

• event_availableOctober 26th, 2022
• schedule54 minutes
• equalizer40 sets, 398 reps
• fitness_center

Phase 1 upper body GVT

• event_availableOctober 25th, 2022
• schedule1 h
• equalizer50 sets, 502 reps
• fitness_center

Phase 1 GVT Shoulders, Bis & Back

• event_availableOctober 24th, 2022
• schedule1 h
• equalizer54 sets, 540 reps
• fitness_center

Phase 1 GVT Chest & Back

• event_availableOctober 23rd, 2022
• schedule1 h
• equalizer50 sets, 500 reps
• fitness_center

Phase 1 GVT Legs & Abs

• event_availableOctober 22nd, 2022
• schedule1 h
• equalizer56 sets, 566 reps
• fitness_center

Compound Lifts

• event_availableOctober 21st, 2022
• schedule1 h
• equalizer36 sets, 234 reps
• fitness_center

Compound Lifts

• event_availableOctober 20th, 2022
• schedule56 minutes
• equalizer42 sets, 263 reps
• fitness_center

Compound Lifts

• event_availableOctober 18th, 2022
• schedule51 minutes
• equalizer24 sets, 120 reps
• fitness_center

Compound Lifts

• event_availableOctober 17th, 2022
• schedule26 minutes
• equalizer22 sets, 159 reps
• fitness_center

Compound Lifts

• event_availableOctober 12th, 2022
• schedule38 minutes
• equalizer35 sets, 267 reps
• fitness_center

Compound Lifts

• event_availableOctober 10th, 2022
• schedule54 minutes
• equalizer37 sets, 291 reps
• fitness_center

Compound Lifts

• event_availableOctober 6th, 2022
• schedule40 minutes
• equalizer33 sets, 281 reps
• fitness_center

Compound Lifts

• event_availableOctober 5th, 2022
• schedule1 h
• equalizer37 sets, 326 reps
• fitness_center

Upper strength

• event_availableSeptember 17th, 2022
• schedule1 h
• equalizer48 sets, 282 reps
• fitness_center

Deadlift + Pull Strength

• event_availableSeptember 11th, 2022
• schedule1 h
• equalizer48 sets, 279 reps
• fitness_center

Bench + Push Strength

• event_availableSeptember 7th, 2022
• schedule54 minutes
• equalizer33 sets, 231 reps
• fitness_center

Deadlift + Pull Strength

• event_availableAugust 31st, 2022
• schedule1 h
• equalizer51 sets, 295 reps
• fitness_center

Upper hypertrophy

• event_availableAugust 25th, 2022
• schedule55 minutes
• equalizer43 sets, 516 reps
• fitness_center

Bench + Push Strength

• event_availableAugust 23rd, 2022
• schedule1 h
• equalizer50 sets, 347 reps
• fitness_center

Deadlift + Pull Strength

• event_availableAugust 11th, 2022
• schedule1 h
• equalizer50 sets, 282 reps
• fitness_center

Upper hypertrophy

• event_availableAugust 10th, 2022
• schedule1 h
• equalizer44 sets, 528 reps
• fitness_center

Bench + Push Strength

• event_availableAugust 9th, 2022
• schedule1 h
• equalizer45 sets, 279 reps
• fitness_center

Deadlift, Shoulders & Back Strength

• event_availableAugust 3rd, 2022
• schedule1 h
• equalizer47 sets, 271 reps
• fitness_center

Chest & Back Strength

• event_availableAugust 2nd, 2022
• schedule1 h
• equalizer47 sets, 244 reps
• fitness_center

Lower & Abs hypertrophy

• event_availableAugust 1st, 2022
• schedule48 minutes
• equalizer36 sets, 468 reps
• fitness_center

Upper hypertrophy

• event_availableJuly 30th, 2022
• schedule1 h
• equalizer44 sets, 549 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJuly 29th, 2022
• schedule1 h
• equalizer45 sets, 238 reps
• fitness_center

Bench + Push Strength

• event_availableJuly 28th, 2022
• schedule1 h
• equalizer50 sets, 287 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJuly 25th, 2022
• schedule1 h
• equalizer62 sets, 508 reps
• fitness_center

Strength Legs

• event_availableJuly 23rd, 2022
• schedule52 minutes
• equalizer37 sets, 256 reps
• fitness_center

Upper hypertrophy

• event_availableJuly 21st, 2022
• schedule1 h
• equalizer52 sets, 642 reps
• fitness_center

Chest & Back Strength

• event_availableJuly 20th, 2022
• schedule1 h
• equalizer52 sets, 292 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJuly 18th, 2022
• schedule1 h
• equalizer57 sets, 307 reps
• fitness_center

6k run HIIT

• event_availableJuly 12th, 2022
• schedule44 minutes
• equalizer15 sets, 445 reps
• fitness_center

4k run HIIT

• event_availableJuly 10th, 2022
• schedule27 minutes
• equalizer11 sets, 320 reps
• fitness_center

Strength Freestyle

• event_availableJuly 8th, 2022
• schedule2 h
• equalizer73 sets, 401 reps
• fitness_center

Upper hypertrophy

• event_availableJune 30th, 2022
• schedule58 minutes
• equalizer44 sets, 532 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJune 29th, 2022
• schedule1 h
• equalizer51 sets, 294 reps
• fitness_center

Bench + Push Strength

• event_availableJune 28th, 2022
• schedule1 h
• equalizer35 sets, 204 reps
• fitness_center

HIIT ab, arms and leg row

• event_availableJune 23rd, 2022
• schedule22 minutes
• equalizer8 sets, 290 reps
• fitness_center

Push hypertrophy

• event_availableJune 21st, 2022
• schedule50 minutes
• equalizer28 sets, 348 reps
• fitness_center

HIIT Row Ab Circuit

• event_availableJune 21st, 2022
• schedule34 minutes
• equalizer50 sets, 575 reps
• fitness_center

Row + Abs

• event_availableJune 21st, 2022
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJune 18th, 2022
• schedule1 h
• equalizer47 sets, 260 reps
• fitness_center

Upper body row HIIT

• event_availableJune 17th, 2022
• schedule29 minutes
• equalizer14 sets, 340 reps
• fitness_center

Legs & Abs Strength

• event_availableJune 16th, 2022
• schedule32 minutes
• equalizer33 sets, 213 reps
• fitness_center

Bench + Push Strength

• event_availableJune 16th, 2022
• schedule0 minutes
• equalizer4 sets, 16 reps
• fitness_center

Chest & Back Strength

• event_availableJune 14th, 2022
• schedule54 minutes
• equalizer33 sets, 171 reps
• fitness_center

Pull hypertrophy

• event_availableJune 12th, 2022
• schedule41 minutes
• equalizer28 sets, 348 reps
• fitness_center

Bench + Push Strength

• event_availableJune 11th, 2022
• schedule1 h
• equalizer49 sets, 266 reps
• fitness_center

Upper body row HIIT

• event_availableJune 8th, 2022
• schedule28 minutes
• equalizer16 sets, 380 reps
• fitness_center

Chest & Back Strength

• event_availableJune 7th, 2022
• schedule1 h
• equalizer43 sets, 243 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableJune 5th, 2022
• schedule1 h
• equalizer41 sets, 334 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJune 4th, 2022
• schedule39 minutes
• equalizer36 sets, 226 reps
• fitness_center

Bench + Push Strength

• event_availableJune 3rd, 2022
• schedule1 h
• equalizer53 sets, 322 reps
• fitness_center

Back, Arms & Abs hypertrophy

• event_availableMay 31st, 2022
• schedule38 minutes
• equalizer34 sets, 444 reps
• fitness_center

Upper hypertrophy

• event_availableMay 31st, 2022
• schedule1 h
• equalizer33 sets, 420 reps
• fitness_center

Lower & Abs hypertrophy

• event_availableMay 30th, 2022
• schedule48 minutes
• equalizer25 sets, 284 reps
• fitness_center

Bench + Push Strength

• event_availableMay 29th, 2022
• schedule57 minutes
• equalizer28 sets, 150 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMay 28th, 2022
• schedule1 h
• equalizer43 sets, 275 reps
• fitness_center

Chest & Back Strength

• event_availableMay 27th, 2022
• schedule1 h
• equalizer35 sets, 181 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableMay 25th, 2022
• schedule1 h
• equalizer53 sets, 449 reps
• fitness_center

Legs hypertrophy

• event_availableMay 25th, 2022
• schedule14 minutes
• equalizer8 sets, 96 reps
• fitness_center

Legs & Bis Strength

• event_availableMay 24th, 2022
• schedule39 minutes
• equalizer26 sets, 162 reps
• fitness_center

Upper hypertrophy

• event_availableMay 20th, 2022
• schedule54 minutes
• equalizer45 sets, 598 reps
• fitness_center

Chest & Back Strength

• event_availableMay 19th, 2022
• schedule52 minutes
• equalizer41 sets, 315 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMay 17th, 2022
• schedule1 h
• equalizer45 sets, 281 reps
• fitness_center

Push hypertrophy

• event_availableMay 12th, 2022
• schedule1 h
• equalizer44 sets, 568 reps
• fitness_center

Bench + Push Strength

• event_availableMay 10th, 2022
• schedule57 minutes
• equalizer38 sets, 269 reps
• fitness_center

Full body hypertrophy

• event_availableMay 8th, 2022
• schedule1 h
• equalizer44 sets, 524 reps
• fitness_center

Bench + Push Strength

• event_availableMay 7th, 2022
• schedule1 h
• equalizer52 sets, 303 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMay 4th, 2022
• schedule58 minutes
• equalizer42 sets, 254 reps
• fitness_center

Chest & Back Strength

• event_availableApril 30th, 2022
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Chest & Back Strength

• event_availableApril 30th, 2022
• schedule1 h
• equalizer46 sets, 283 reps
• fitness_center

Push hypertrophy

• event_availableApril 29th, 2022
• schedule52 minutes
• equalizer32 sets, 438 reps
• fitness_center

Legs & Abs Strength

• event_availableApril 28th, 2022
• schedule36 minutes
• equalizer35 sets, 306 reps
• fitness_center

Back, Arms & Abs Strength

• event_availableApril 26th, 2022
• schedule56 minutes
• equalizer55 sets, 371 reps
• fitness_center

Deadlift, Shoulders & Back Strength

• event_availableApril 25th, 2022
• schedule1 h
• equalizer47 sets, 333 reps
• fitness_center

Chest & Back Strength

• event_availableApril 22nd, 2022
• schedule54 minutes
• equalizer37 sets, 240 reps
• fitness_center

Upper hypertrophy

• event_availableApril 21st, 2022
• schedule1 h
• equalizer44 sets, 568 reps
• fitness_center

Deadlift + Pull Strength

• event_availableApril 20th, 2022
• schedule1 h
• equalizer52 sets, 287 reps
• fitness_center

Bench + Push Strength

• event_availableApril 19th, 2022
• schedule1 h
• equalizer33 sets, 204 reps
• fitness_center

Upper hypertrophy

• event_availableApril 15th, 2022
• schedule59 minutes
• equalizer33 sets, 365 reps
• fitness_center

Chest & Back Strength

• event_availableApril 14th, 2022
• schedule0 minutes
• equalizer3 sets, 9 reps
• fitness_center

Chest & Back Strength

• event_availableApril 14th, 2022
• schedule1 h
• equalizer35 sets, 154 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableApril 13th, 2022
• schedule50 minutes
• equalizer49 sets, 319 reps
• fitness_center

Upper hypertrophy

• event_availableApril 12th, 2022
• schedule54 minutes
• equalizer36 sets, 468 reps
• fitness_center

Deadlift, Shoulders & Back Strength

• event_availableApril 10th, 2022
• schedule1 h
• equalizer52 sets, 386 reps
• fitness_center

Chest & Back Strength

• event_availableApril 8th, 2022
• schedule58 minutes
• equalizer41 sets, 222 reps
• fitness_center

Compound Lifts hypertrophy

• event_availableApril 7th, 2022
• schedule1 h
• equalizer36 sets, 492 reps
• fitness_center

Bench + Push Strength

• event_availableApril 1st, 2022
• schedule38 minutes
• equalizer18 sets, 94 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableMarch 31st, 2022
• schedule1 h
• equalizer52 sets, 467 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMarch 29th, 2022
• schedule55 minutes
• equalizer41 sets, 237 reps
• fitness_center

Back & Arms hypertrophy

• event_availableMarch 28th, 2022
• schedule31 minutes
• equalizer29 sets, 372 reps
• fitness_center

Push hypertrophy

• event_availableMarch 27th, 2022
• schedule1 h
• equalizer37 sets, 456 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableMarch 26th, 2022
• schedule1 h
• equalizer52 sets, 406 reps
• fitness_center

Legs & arms hypertrophy

• event_availableMarch 24th, 2022
• schedule20 minutes
• equalizer27 sets, 336 reps
• fitness_center

Chest & Back Strength

• event_availableMarch 23rd, 2022
• schedule59 minutes
• equalizer43 sets, 260 reps
• fitness_center

Legs & Abs Strength

• event_availableMarch 22nd, 2022
• schedule49 minutes
• equalizer38 sets, 288 reps
• fitness_center

Upper hypertrophy

• event_availableMarch 21st, 2022
• schedule48 minutes
• equalizer41 sets, 496 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMarch 19th, 2022
• schedule20 minutes
• equalizer21 sets, 93 reps
• fitness_center

Upper hypertrophy

• event_availableMarch 18th, 2022
• schedule46 minutes
• equalizer41 sets, 511 reps
• fitness_center

Chest & Back Strength

• event_availableMarch 16th, 2022
• schedule1 h
• equalizer52 sets, 311 reps
• fitness_center

Legs & Abs Strength

• event_availableMarch 15th, 2022
• schedule44 minutes
• equalizer36 sets, 270 reps
• fitness_center

Push hypertrophy

• event_availableMarch 14th, 2022
• schedule42 minutes
• equalizer33 sets, 396 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMarch 13th, 2022
• schedule41 minutes
• equalizer26 sets, 169 reps
• fitness_center

Bench + Push Strength

• event_availableMarch 12th, 2022
• schedule1 h
• equalizer41 sets, 283 reps
• fitness_center

Shoulders & Bis Strength

• event_availableMarch 10th, 2022
• schedule1 h
• equalizer41 sets, 471 reps
• fitness_center

Chest & Back Strength

• event_availableMarch 9th, 2022
• schedule1 h
• equalizer37 sets, 217 reps
• fitness_center

Strength Chest & Back

• event_availableMarch 9th, 2022
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Legs & Abs Strength

• event_availableMarch 8th, 2022
• schedule44 minutes
• equalizer32 sets, 279 reps
• fitness_center

Legs & Abs

• event_availableMarch 8th, 2022
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Strength Arms & Abs

• event_availableMarch 6th, 2022
• schedule28 minutes
• equalizer33 sets, 324 reps
• fitness_center

Deadlift, Shoulders & Back Strength

• event_availableMarch 5th, 2022
• schedule1 h
• equalizer56 sets, 481 reps
• fitness_center

Back & Legs Strength

• event_availableMarch 2nd, 2022
• schedule38 minutes
• equalizer30 sets, 275 reps
• fitness_center

Bench strength

• event_availableMarch 1st, 2022
• schedule43 minutes
• equalizer36 sets, 266 reps
• fitness_center

Bench + Push Strength

• event_availableFebruary 28th, 2022
• schedule50 minutes
• equalizer33 sets, 253 reps
• fitness_center

Deadlift + Pull Strength

• event_availableFebruary 27th, 2022
• schedule41 minutes
• equalizer39 sets, 272 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableFebruary 25th, 2022
• schedule1 h
• equalizer58 sets, 484 reps
• fitness_center

Bench strength

• event_availableFebruary 24th, 2022
• schedule1 h
• equalizer43 sets, 305 reps
• fitness_center

Squats strength

• event_availableFebruary 23rd, 2022
• schedule56 minutes
• equalizer43 sets, 391 reps
• fitness_center

Bench + Push Strength

• event_availableFebruary 22nd, 2022
• schedule58 minutes
• equalizer35 sets, 244 reps
• fitness_center

Deadlift + Pull Strength

• event_availableFebruary 21st, 2022
• schedule1 h
• equalizer55 sets, 393 reps
• fitness_center

Back, Bis & Tris Strength

• event_availableFebruary 19th, 2022
• schedule57 minutes
• equalizer62 sets, 589 reps
• fitness_center

Shoulders, Bis & Back strength

• event_availableFebruary 18th, 2022
• schedule1 h
• equalizer70 sets, 601 reps
• fitness_center

Bench + Push Strength

• event_availableFebruary 17th, 2022
• schedule49 minutes
• equalizer33 sets, 269 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableFebruary 15th, 2022
• schedule46 minutes
• equalizer50 sets, 358 reps
• fitness_center

Bench + Push Strength

• event_availableFebruary 15th, 2022
• schedule0 minutes
• equalizer6 sets, 60 reps
• fitness_center

Deadlift + Pull Strength

• event_availableFebruary 13th, 2022
• schedule53 minutes
• equalizer43 sets, 350 reps
• fitness_center

Squats strength

• event_availableFebruary 9th, 2022
• schedule44 minutes
• equalizer33 sets, 236 reps
• fitness_center

Bench strength

• event_availableFebruary 8th, 2022
• schedule52 minutes
• equalizer40 sets, 329 reps
• fitness_center

Bench strength

• event_availableJanuary 27th, 2022
• schedule53 minutes
• equalizer32 sets, 228 reps
• fitness_center

Row + Abs

• event_availableJanuary 26th, 2022
• schedule30 minutes
• equalizer27 sets, 320 reps
• fitness_center

Bench + Push Strength

• event_availableJanuary 25th, 2022
• schedule50 minutes
• equalizer34 sets, 266 reps
• fitness_center

Cross Fit Row Circuit

• event_availableJanuary 24th, 2022
• schedule33 minutes
• equalizer28 sets, 380 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJanuary 22nd, 2022
• schedule1 h
• equalizer44 sets, 246 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJanuary 22nd, 2022
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Phase 2 GVT Legs & Abs

• event_availableJanuary 19th, 2022
• schedule1 h
• equalizer55 sets, 440 reps
• fitness_center

Phase 2 GVT Chest & Back

• event_availableJanuary 18th, 2022
• schedule55 minutes
• equalizer45 sets, 252 reps
• fitness_center

Phase 2 GVT Shoulders, Bis & Back

• event_availableJanuary 17th, 2022
• schedule43 minutes
• equalizer46 sets, 292 reps
• fitness_center

Phase 2 GVT Pull

• event_availableJanuary 13th, 2022
• schedule1 h
• equalizer54 sets, 448 reps
• fitness_center

Phase 2 GVT Pull

• event_availableJanuary 11th, 2022
• schedule0 minutes
• equalizer10 sets, 60 reps
• fitness_center

Phase 2 GVT Chest & Back

• event_availableJanuary 11th, 2022
• schedule56 minutes
• equalizer40 sets, 264 reps
• fitness_center

Phase 2 Back & Bis

• event_availableJanuary 8th, 2022
• schedule0 minutes
• equalizer1 sets, 6 reps
• fitness_center

Phase 2 Back & Bis

• event_availableJanuary 8th, 2022
• schedule53 minutes
• equalizer49 sets, 366 reps
• fitness_center

Phase 2 Back & Bis

• event_availableJanuary 8th, 2022
• schedule0 minutes
• equalizer2 sets, 12 reps
• fitness_center

Phase 2 GVT Legs & Abs

• event_availableJanuary 7th, 2022
• schedule50 minutes
• equalizer45 sets, 380 reps
• fitness_center

Phase 2 GVT Arms & Abs

• event_availableJanuary 6th, 2022
• schedule52 minutes
• equalizer51 sets, 421 reps
• fitness_center

Phase 2 GVT Chest & Back

• event_availableJanuary 4th, 2022
• schedule1 h
• equalizer55 sets, 392 reps
• fitness_center

Phase 2 GVT Legs & Abs

• event_availableJanuary 3rd, 2022
• schedule51 minutes
• equalizer53 sets, 428 reps
• fitness_center

Phase 2 GVT Shoulders, Bis & Back

• event_availableJanuary 2nd, 2022
• schedule45 minutes
• equalizer36 sets, 252 reps
• fitness_center

Phase 2 GVT Chest & Back

• event_availableDecember 31st, 2021
• schedule59 minutes
• equalizer50 sets, 474 reps
• fitness_center

Phase 2 GVT Pull

• event_availableDecember 30th, 2021
• schedule1 h
• equalizer55 sets, 434 reps
• fitness_center

Phase 2 GVT Legs & Abs

• event_availableDecember 29th, 2021
• schedule41 minutes
• equalizer53 sets, 504 reps
• fitness_center

Phase 2 GVT Dumbell Upper

• event_availableDecember 24th, 2021
• schedule52 minutes
• equalizer51 sets, 416 reps
• fitness_center

Phase 2 GVT Push

• event_availableDecember 21st, 2021
• schedule1 h
• equalizer45 sets, 318 reps
• fitness_center

Phase 2 GVT Pull

• event_availableDecember 20th, 2021
• schedule1 h
• equalizer59 sets, 450 reps
• fitness_center

Phase 2 GVT Upper

• event_availableDecember 15th, 2021
• schedule1 h
• equalizer48 sets, 286 reps
• fitness_center

Phase 2 GVT Legs & Abs

• event_availableDecember 14th, 2021
• schedule50 minutes
• equalizer45 sets, 380 reps
• fitness_center

Phase 2 GVT Chest & Back

• event_availableDecember 13th, 2021
• schedule1 h
• equalizer54 sets, 364 reps
• fitness_center

Phase 2 GVT Pull

• event_availableDecember 12th, 2021
• schedule1 h
• equalizer45 sets, 340 reps
• fitness_center

Phase 2 GVT Push

• event_availableDecember 7th, 2021
• schedule1 h
• equalizer50 sets, 360 reps
• fitness_center

Phase 2 GVT Pull

• event_availableDecember 6th, 2021
• schedule1 h
• equalizer60 sets, 362 reps
• fitness_center

Phase 2 GVT Chest & Back

• event_availableDecember 4th, 2021
• schedule57 minutes
• equalizer40 sets, 280 reps
• fitness_center

Phase 2 GVT Shoulders, Bis & Back

• event_availableDecember 1st, 2021
• schedule1 h
• equalizer50 sets, 340 reps
• fitness_center

Phase 2 GVT Legs & Abs

• event_availableNovember 30th, 2021
• schedule47 minutes
• equalizer53 sets, 460 reps
• fitness_center

GVT break - Upper strength

• event_availableNovember 26th, 2021
• schedule42 minutes
• equalizer31 sets, 172 reps
• fitness_center

GVT break - Pull Strength

• event_availableNovember 24th, 2021
• schedule52 minutes
• equalizer43 sets, 294 reps
• fitness_center

GVT break - Lower strength

• event_availableNovember 22nd, 2021
• schedule39 minutes
• equalizer39 sets, 331 reps
• fitness_center

GVT break - Upper strength

• event_availableNovember 18th, 2021
• schedule39 minutes
• equalizer30 sets, 239 reps
• fitness_center

GVT break - Upper strength

• event_availableNovember 16th, 2021
• schedule1 h
• equalizer33 sets, 177 reps
• fitness_center

GVT break - Pull Strength

• event_availableNovember 13th, 2021
• schedule45 minutes
• equalizer35 sets, 250 reps
• fitness_center

GVT break - Push Strength

• event_availableNovember 11th, 2021
• schedule53 minutes
• equalizer31 sets, 230 reps
• fitness_center

GVT break - Pull Strength (2)

• event_availableNovember 9th, 2021
• schedule36 minutes
• equalizer36 sets, 261 reps
• fitness_center

GVT break - Push Strength

• event_availableNovember 7th, 2021
• schedule41 minutes
• equalizer30 sets, 206 reps
• fitness_center

GVT break - Upper strength

• event_availableNovember 4th, 2021
• schedule46 minutes
• equalizer37 sets, 247 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableNovember 4th, 2021
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

GVT break - Pull Strength

• event_availableNovember 3rd, 2021
• schedule38 minutes
• equalizer35 sets, 240 reps
• fitness_center

Bench + Push Strength

• event_availableNovember 2nd, 2021
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

GVT break - Push Strength

• event_availableNovember 2nd, 2021
• schedule44 minutes
• equalizer25 sets, 141 reps
• fitness_center

Phase 1 GVT Pull

• event_availableOctober 29th, 2021
• schedule50 minutes
• equalizer35 sets, 410 reps
• fitness_center

Phase 1 GVT Push

• event_availableOctober 28th, 2021
• schedule1 h
• equalizer55 sets, 535 reps
• fitness_center

Phase 1 GVT Back, Tris & Bis

• event_availableOctober 26th, 2021
• schedule48 minutes
• equalizer50 sets, 620 reps
• fitness_center

Phase 1 GVT Push

• event_availableOctober 25th, 2021
• schedule1 h
• equalizer54 sets, 548 reps
• fitness_center

Phase 1 GVT Shoulders & Back

• event_availableOctober 23rd, 2021
• schedule1 h
• equalizer49 sets, 548 reps
• fitness_center

GVT Legs & Back

• event_availableOctober 21st, 2021
• schedule48 minutes
• equalizer45 sets, 450 reps
• fitness_center

Phase 1 GVT Chest & Back

• event_availableOctober 20th, 2021
• schedule52 minutes
• equalizer44 sets, 448 reps
• fitness_center

Phase 1 GVT Pull

• event_availableOctober 19th, 2021
• schedule56 minutes
• equalizer45 sets, 510 reps
• fitness_center

Phase 1 GVT Shoulders, Bis & Back

• event_availableOctober 15th, 2021
• schedule1 h
• equalizer53 sets, 534 reps
• fitness_center

Phase 1 GVT Chest & Back

• event_availableOctober 13th, 2021
• schedule1 h
• equalizer67 sets, 736 reps
• fitness_center

GVT Legs & Back

• event_availableOctober 12th, 2021
• schedule57 minutes
• equalizer59 sets, 648 reps
• fitness_center

Phase 1 upper body GVT

• event_availableOctober 6th, 2021
• schedule1 h
• equalizer45 sets, 430 reps
• fitness_center

GVT Legs & Back

• event_availableOctober 4th, 2021
• schedule45 minutes
• equalizer60 sets, 690 reps
• fitness_center

Phase 1 GVT Pull

• event_availableOctober 3rd, 2021
• schedule1 h
• equalizer55 sets, 585 reps
• fitness_center

Phase 1 GVT Push

• event_availableSeptember 29th, 2021
• schedule1 h
• equalizer51 sets, 560 reps
• fitness_center

Phase 1 GVT Legs & Abs

• event_availableSeptember 28th, 2021
• schedule31 minutes
• equalizer35 sets, 400 reps
• fitness_center

Phase 1 GVT Chest & Back

• event_availableSeptember 26th, 2021
• schedule55 minutes
• equalizer48 sets, 472 reps
• fitness_center

Phase 1 GVT Shoulders, Bis & Back

• event_availableSeptember 25th, 2021
• schedule1 h
• equalizer63 sets, 614 reps
• fitness_center

Phase 1 GVT Shoulders & Back

• event_availableSeptember 24th, 2021
• schedule1 h
• equalizer50 sets, 600 reps
• fitness_center

Phase 1 GVT Push

• event_availableSeptember 18th, 2021
• schedule32 minutes
• equalizer29 sets, 290 reps
• fitness_center

Phase 1 GVT Pull

• event_availableSeptember 14th, 2021
• schedule48 minutes
• equalizer50 sets, 550 reps
• fitness_center

Phase 1 GVT Shoulders & Biceps

• event_availableSeptember 12th, 2021
• schedule46 minutes
• equalizer43 sets, 601 reps
• fitness_center

Phase 1 GVT Chest & Back

• event_availableSeptember 11th, 2021
• schedule1 h
• equalizer58 sets, 580 reps
• fitness_center

Phase 1 GVT Legs & Abs

• event_availableSeptember 9th, 2021
• schedule1 h
• equalizer56 sets, 560 reps
• fitness_center

Phase 1 GVT Chest & Back

• event_availableSeptember 6th, 2021
• schedule1 h
• equalizer60 sets, 600 reps
• fitness_center

Phase 1 GVT Shoulders & Back

• event_availableSeptember 3rd, 2021
• schedule59 minutes
• equalizer49 sets, 598 reps
• fitness_center

Phase 1 GVT Legs & Abs

• event_availableSeptember 1st, 2021
• schedule1 h
• equalizer59 sets, 590 reps
• fitness_center

Compound Lifts hypertrophy

• event_availableAugust 26th, 2021
• schedule32 minutes
• equalizer20 sets, 212 reps
• fitness_center

Strength Arms & Abs

• event_availableAugust 20th, 2021
• schedule37 minutes
• equalizer48 sets, 377 reps
• fitness_center

Compound Lifts hypertrophy

• event_availableAugust 19th, 2021
• schedule43 minutes
• equalizer32 sets, 335 reps
• fitness_center

Legs, Arms & Abs Tabata

• event_availableAugust 13th, 2021
• schedule34 minutes
• equalizer59 sets, 652 reps
• fitness_center

Dumbell HiiT Row Workout

• event_availableAugust 12th, 2021
• schedule28 minutes
• equalizer35 sets, 378 reps
• fitness_center

Quarantine Row Dumbell Circuit

• event_availableAugust 12th, 2021
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Upper Body HiiT Circuit

• event_availableAugust 11th, 2021
• schedule24 minutes
• equalizer44 sets, 470 reps
• fitness_center

Strength Arms & Abs

• event_availableAugust 6th, 2021
• schedule29 minutes
• equalizer33 sets, 365 reps
• fitness_center

Compound Lifts

• event_availableAugust 5th, 2021
• schedule37 minutes
• equalizer24 sets, 126 reps
• fitness_center

Compound Lifts hypertrophy

• event_availableAugust 3rd, 2021
• schedule43 minutes
• equalizer28 sets, 308 reps
• fitness_center

Compound Lifts hypertrophy

• event_availableAugust 3rd, 2021
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Compound Lifts

• event_availableAugust 2nd, 2021
• schedule55 minutes
• equalizer38 sets, 254 reps
• fitness_center

Strength Arms & Abs

• event_availableAugust 2nd, 2021
• schedule0 minutes
• equalizer9 sets, 65 reps
• fitness_center

Compound Lifts

• event_availableJuly 31st, 2021
• schedule43 minutes
• equalizer33 sets, 282 reps
• fitness_center

Compound Lifts

• event_availableJuly 30th, 2021
• schedule48 minutes
• equalizer32 sets, 250 reps
• fitness_center

Compound Lifts

• event_availableJuly 27th, 2021
• schedule1 h
• equalizer37 sets, 295 reps
• fitness_center

Strength Arms & Abs

• event_availableJuly 22nd, 2021
• schedule46 minutes
• equalizer28 sets, 355 reps
• fitness_center

Bench + Push Strength

• event_availableJuly 21st, 2021
• schedule1 h
• equalizer37 sets, 375 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJuly 19th, 2021
• schedule45 minutes
• equalizer33 sets, 217 reps
• fitness_center

Compound Lifts

• event_availableJuly 18th, 2021
• schedule56 minutes
• equalizer27 sets, 195 reps
• fitness_center

Quarantine Row Ab Circuit

• event_availableJuly 16th, 2021
• schedule14 minutes
• equalizer24 sets, 278 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableJuly 16th, 2021
• schedule42 minutes
• equalizer28 sets, 204 reps
• fitness_center

Compound Lifts

• event_availableJuly 15th, 2021
• schedule52 minutes
• equalizer33 sets, 217 reps
• fitness_center

Strength Arms & Abs

• event_availableJuly 13th, 2021
• schedule41 minutes
• equalizer33 sets, 344 reps
• fitness_center

Compound Lifts

• event_availableJuly 11th, 2021
• schedule43 minutes
• equalizer28 sets, 240 reps
• fitness_center

Compound Lifts

• event_availableJuly 9th, 2021
• schedule41 minutes
• equalizer29 sets, 242 reps
• fitness_center

Compound Lifts

• event_availableJuly 6th, 2021
• schedule42 minutes
• equalizer32 sets, 292 reps
• fitness_center

Compound Lifts

• event_availableJuly 3rd, 2021
• schedule45 minutes
• equalizer32 sets, 299 reps
• fitness_center

Compound Lifts

• event_availableJuly 2nd, 2021
• schedule52 minutes
• equalizer32 sets, 286 reps
• fitness_center

Compound Lifts hypertrophy

• event_availableJune 24th, 2021
• schedule39 minutes
• equalizer29 sets, 229 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableJune 22nd, 2021
• schedule52 minutes
• equalizer33 sets, 198 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJune 19th, 2021
• schedule44 minutes
• equalizer39 sets, 219 reps
• fitness_center

Bench + Push Strength

• event_availableJune 16th, 2021
• schedule45 minutes
• equalizer25 sets, 163 reps
• fitness_center

Cross Fit Row Circuit

• event_availableJune 15th, 2021
• schedule20 minutes
• equalizer9 sets, 216 reps
• fitness_center

Quarantine Row Ab Circuit

• event_availableJune 11th, 2021
• schedule32 minutes
• equalizer40 sets, 410 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableJune 10th, 2021
• schedule42 minutes
• equalizer35 sets, 213 reps
• fitness_center

Tabata circuit

• event_availableJune 9th, 2021
• schedule18 minutes
• equalizer32 sets, 304 reps
• fitness_center

Cross Fit Row Circuit

• event_availableJune 8th, 2021
• schedule19 minutes
• equalizer9 sets, 216 reps
• fitness_center

Deadlift + Pull Strength

• event_availableJune 6th, 2021
• schedule48 minutes
• equalizer32 sets, 164 reps
• fitness_center

Bench + Push Strength

• event_availableJune 4th, 2021
• schedule49 minutes
• equalizer31 sets, 213 reps
• fitness_center

Squats strength

• event_availableJune 3rd, 2021
• schedule55 minutes
• equalizer38 sets, 325 reps
• fitness_center

Strength Arms & Abs

• event_availableMay 31st, 2021
• schedule37 minutes
• equalizer44 sets, 317 reps
• fitness_center

Bench strength

• event_availableMay 30th, 2021
• schedule52 minutes
• equalizer46 sets, 317 reps
• fitness_center

Strength Chest & Back

• event_availableMay 30th, 2021
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Cross Fit Row Circuit

• event_availableMay 28th, 2021
• schedule20 minutes
• equalizer13 sets, 340 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableMay 27th, 2021
• schedule52 minutes
• equalizer34 sets, 222 reps
• fitness_center

Quarantine Row Ab Circuit

• event_availableMay 25th, 2021
• schedule30 minutes
• equalizer42 sets, 438 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMay 24th, 2021
• schedule47 minutes
• equalizer49 sets, 260 reps
• fitness_center

Cross Fit Row Circuit

• event_availableMay 21st, 2021
• schedule24 minutes
• equalizer13 sets, 340 reps
• fitness_center

Bench + Push Strength

• event_availableMay 19th, 2021
• schedule46 minutes
• equalizer35 sets, 270 reps
• fitness_center

Quarantine Row Ab Circuit

• event_availableMay 18th, 2021
• schedule35 minutes
• equalizer44 sets, 458 reps
• fitness_center

Deadlift + Pull Strength

• event_availableMay 13th, 2021
• schedule42 minutes
• equalizer39 sets, 210 reps
• fitness_center

Bench + Push Strength

• event_availableMay 12th, 2021
• schedule46 minutes
• equalizer38 sets, 293 reps
• fitness_center

Strength Upper Bod Dumbells

• event_availableMay 10th, 2021
• schedule33 minutes
• equalizer25 sets, 150 reps
• fitness_center

Squats strength