Statistics

October 11th, 2012
35 minutes
28 sets, 374 reps
10020 kg

1. Decline Sit-up

  • Set 1:   15 x 0.0 kg
  • Set 2:   15 x 0.0 kg
  • Set 3:   15 x 0.0 kg

    Total:   0 kg

    4. Bicycle

    • Set 1:   15 x 0.0 kg
    • Set 2:   15 x 0.0 kg
    • Set 3:   15 x 0.0 kg

      Total:   0 kg

      6. Sumo Squat

      • Set 1:   6 x 100 kg
      • Set 2:   6 x 100 kg

        Total:   1200 kg

        7. Side Crunch

        • Set 1:   40 x 0.0 kg
        • Set 2:   40 x 0.0 kg
        • Set 3:   40 x 0.0 kg

          Total:   0 kg

          12. Squat Jump

          • Set 1:   6 x 70 kg
          • Set 2:   6 x 70 kg

            Total:   840 kg