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Summary

  • event_availableJune 25th, 2015
  • schedule34 minutes
  • equalizer6 sets, 45 reps
  • fitness_center

1. Chin Ups

launchMore about this exercise

  • Set 1: 10 x 
  • Set 2: 5 x 
  • Set 3: 5 x 

Total: 

2. Rack Pulls

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 1 x 

Total: