Legs

by staged

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Summary

  • event_availableJuly 1st, 2016
  • schedule38 minutes
  • equalizer13 sets, 117 reps
  • fitness_center

1. Squat

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 
  • Set 5: 10 x 
  • Set 6: 9 x 
  • Set 7: 10 x 
  • Set 8: 8 x 
  • Set 9: 8 x 
  • Set 10: 8 x 

Total: 

2. Stiff Leg Deadlift

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: