Einstellungen

Kachelansicht
Listenansicht

Skuldre, jan 2019-

  • event_availableApril 30th, 2019
  • schedule1 h
  • equalizer20 sets, 184 reps
  • fitness_center

Rygg, jan 2019-

  • event_availableApril 30th, 2019
  • schedule1 h
  • equalizer16 sets, 102 reps
  • fitness_center

Bryst, jan 2019-

  • event_availableApril 15th, 2019
  • schedule2 h
  • equalizer19 sets, 80 reps
  • fitness_center

Bryst, jan 2019-

  • event_availableApril 12th, 2019
  • schedule2 h
  • equalizer14 sets, 65 reps
  • fitness_center

Bryst, jan 2019-

  • event_availableApril 9th, 2019
  • schedule2 h
  • equalizer18 sets, 104 reps
  • fitness_center

Rygg, jan 2019-

  • event_availableApril 7th, 2019
  • schedule1 h
  • equalizer18 sets, 109 reps
  • fitness_center

Bryst, jan 2019-

  • event_availableApril 3rd, 2019
  • schedule3 h
  • equalizer21 sets, 78 reps
  • fitness_center

Rygg, jan 2019-

  • event_availableApril 2nd, 2019
  • schedule1 h
  • equalizer17 sets, 99 reps
  • fitness_center

Bryst, jan 2019-

  • event_availableMarch 31st, 2019
  • schedule2 h
  • equalizer17 sets, 68 reps
  • fitness_center

Skuldre, jan 2019-

  • event_availableMarch 31st, 2019
  • schedule20 h
  • equalizer22 sets, 160 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableMarch 28th, 2019
  • schedule1 h
  • equalizer27 sets, 193 reps
  • fitness_center

Bryst, jan 2019-

  • event_availableMarch 27th, 2019
  • schedule1 h
  • equalizer18 sets, 94 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableMarch 25th, 2019
  • schedule2 h
  • equalizer18 sets, 79 reps
  • fitness_center

Bryst, jan 2019-

  • event_availableMarch 24th, 2019
  • schedule2 h
  • equalizer14 sets, 59 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableMarch 23rd, 2019
  • schedule2 h
  • equalizer16 sets, 88 reps
  • fitness_center

Bryst, jan 2019-

  • event_availableMarch 21st, 2019
  • schedule1 h
  • equalizer11 sets, 60 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableMarch 20th, 2019
  • schedule1 h
  • equalizer20 sets, 100 reps
  • fitness_center

Bein - basic

  • event_availableMarch 18th, 2019
  • schedule3 h
  • equalizer21 sets, 141 reps
  • fitness_center

Bryst, jan 2019-

  • event_availableMarch 17th, 2019
  • schedule2 h
  • equalizer14 sets, 70 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableMarch 16th, 2019
  • schedule2 h
  • equalizer29 sets, 156 reps
  • fitness_center

Bein - stab.

  • event_availableMarch 15th, 2019
  • schedule1 h
  • equalizer20 sets, 168 reps
  • fitness_center

Bryst, jan 2019-

  • event_availableMarch 14th, 2019
  • schedule2 h
  • equalizer14 sets, 72 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableMarch 13th, 2019
  • schedule1 h
  • equalizer29 sets, 238 reps
  • fitness_center

Bein - basic

  • event_availableMarch 12th, 2019
  • schedule1 h
  • equalizer16 sets, 116 reps
  • fitness_center

Bryst og triceps, jan 2019-

  • event_availableMarch 11th, 2019
  • schedule1 h
  • equalizer22 sets, 116 reps
  • fitness_center

Skuldre, jan 2019-

  • event_availableMarch 10th, 2019
  • schedule2 h
  • equalizer31 sets, 275 reps
  • fitness_center

Bein - basic

  • event_availableMarch 9th, 2019
  • schedule2 h
  • equalizer26 sets, 235 reps
  • fitness_center

Bryst og triceps, jan 2019-

  • event_availableMarch 8th, 2019
  • schedule2 h
  • equalizer22 sets, 161 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableMarch 7th, 2019
  • schedule1 h
  • equalizer27 sets, 219 reps
  • fitness_center

Bein - basic

  • event_availableMarch 6th, 2019
  • schedule2 h
  • equalizer21 sets, 242 reps
  • fitness_center

Bryst og triceps, jan 2019-

  • event_availableMarch 5th, 2019
  • schedule2 h
  • equalizer22 sets, 162 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableMarch 4th, 2019
  • schedule1 h
  • equalizer24 sets, 249 reps
  • fitness_center

Bein - basic

  • event_availableMarch 3rd, 2019
  • schedule1 h
  • equalizer21 sets, 145 reps
  • fitness_center

Diverse overkropp

  • event_availableMarch 1st, 2019
  • schedule1 h
  • equalizer20 sets, 116 reps
  • fitness_center

Rygg, jan 2019-

  • event_availableFebruary 19th, 2019
  • schedule2 h
  • equalizer26 sets, 236 reps
  • fitness_center

Bryst og triceps, jan 2019-

  • event_availableFebruary 18th, 2019
  • schedule1 h
  • equalizer26 sets, 196 reps
  • fitness_center

Skuldre, jan 2019-

  • event_availableFebruary 17th, 2019
  • schedule1 h
  • equalizer24 sets, 284 reps
  • fitness_center

Bein, jan 2019-

  • event_availableFebruary 16th, 2019
  • schedule2 h
  • equalizer29 sets, 266 reps
  • fitness_center

Rygg, jan 2019-

  • event_availableFebruary 16th, 2019
  • schedule25 h
  • equalizer17 sets, 193 reps
  • fitness_center

Bryst og triceps, jan 2019-

  • event_availableFebruary 14th, 2019
  • schedule2 h
  • equalizer30 sets, 256 reps
  • fitness_center

Bein, jan 2019-

  • event_availableFebruary 11th, 2019
  • schedule2 h
  • equalizer25 sets, 165 reps
  • fitness_center

X

  • event_availableFebruary 10th, 2019
  • schedule2 h
  • equalizer20 sets, 207 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableFebruary 9th, 2019
  • schedule2 h
  • equalizer28 sets, 288 reps
  • fitness_center

Bryst og triceps, jan 2019-

  • event_availableFebruary 8th, 2019
  • schedule1 h
  • equalizer16 sets, 64 reps
  • fitness_center

Bein, jan 2019-

  • event_availableFebruary 6th, 2019
  • schedule1 h
  • equalizer26 sets, 234 reps
  • fitness_center

Bryst og triceps, jan 2019-

  • event_availableFebruary 5th, 2019
  • schedule1 h
  • equalizer20 sets, 116 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableFebruary 4th, 2019
  • schedule1 h
  • equalizer20 sets, 227 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableFebruary 1st, 2019
  • schedule1 h
  • equalizer31 sets, 257 reps
  • fitness_center

Bryst og triceps, jan 2019-

  • event_availableJanuary 31st, 2019
  • schedule3 h
  • equalizer20 sets, 131 reps
  • fitness_center

Bein, jan 2019-

  • event_availableJanuary 30th, 2019
  • schedule1 h
  • equalizer25 sets, 220 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableJanuary 29th, 2019
  • schedule2 h
  • equalizer29 sets, 231 reps
  • fitness_center

Bryst og triceps, jan 2019-

  • event_availableJanuary 28th, 2019
  • schedule1 h
  • equalizer20 sets, 132 reps
  • fitness_center

Bein, jan 2019-

  • event_availableJanuary 26th, 2019
  • schedule2 h
  • equalizer28 sets, 248 reps
  • fitness_center

Rygg og skuldre, jan 2019-

  • event_availableJanuary 25th, 2019
  • schedule2 h
  • equalizer28 sets, 263 reps
  • fitness_center

Dag 1, bryst

  • event_availableJanuary 24th, 2019
  • schedule2 h
  • equalizer20 sets, 107 reps
  • fitness_center

Bein e/Marius

  • event_availableJanuary 23rd, 2019
  • schedule2 h
  • equalizer26 sets, 264 reps
  • fitness_center

Quick fix - rygg

  • event_availableJanuary 22nd, 2019
  • schedule1 h
  • equalizer28 sets, 204 reps
  • fitness_center

Dag 1, bryst

  • event_availableJanuary 21st, 2019
  • schedule2 h
  • equalizer26 sets, 164 reps
  • fitness_center

Bein - hypertrofi (skadeforebyggende)

  • event_availableJanuary 20th, 2019
  • schedule2 h
  • equalizer24 sets, 330 reps
  • fitness_center

Dag 1, part one

  • event_availableJanuary 19th, 2019
  • schedule3 h
  • equalizer24 sets, 173 reps
  • fitness_center

Dag 1, bryst

  • event_availableJanuary 18th, 2019
  • schedule2 h
  • equalizer26 sets, 155 reps
  • fitness_center

Dag 2 (variant: tung styrke)

  • event_availableJanuary 17th, 2019
  • schedule2 h
  • equalizer18 sets, 129 reps
  • fitness_center

Quick fix - rygg

  • event_availableJanuary 16th, 2019
  • schedule1 h
  • equalizer20 sets, 156 reps
  • fitness_center

Dag 3

  • event_availableJanuary 15th, 2019
  • schedule1 h
  • equalizer32 sets, 327 reps
  • fitness_center

Dag 1, part two (skuldre)

  • event_availableJanuary 14th, 2019
  • schedule1 h
  • equalizer24 sets, 263 reps
  • fitness_center

Dag 1, part one

  • event_availableJanuary 14th, 2019
  • schedule1 h
  • equalizer14 sets, 81 reps
  • fitness_center

Dag 2 (variant: stab og styrke)

  • event_availableJanuary 13th, 2019
  • schedule2 h
  • equalizer24 sets, 189 reps
  • fitness_center

Dag 3

  • event_availableJanuary 12th, 2019
  • schedule2 h
  • equalizer24 sets, 200 reps
  • fitness_center

Dag 1

  • event_availableJanuary 11th, 2019
  • schedule2 h
  • equalizer26 sets, 192 reps
  • fitness_center

Dag 2 (variant: stab og styrke)

  • event_availableJanuary 10th, 2019
  • schedule2 h
  • equalizer22 sets, 200 reps
  • fitness_center

Dag 3

  • event_availableJanuary 9th, 2019
  • schedule2 h
  • equalizer24 sets, 189 reps
  • fitness_center

Dag 1

  • event_availableJanuary 8th, 2019
  • schedule2 h
  • equalizer18 sets, 97 reps
  • fitness_center

Dag 2

  • event_availableJanuary 6th, 2019
  • schedule2 h
  • equalizer16 sets, 96 reps
  • fitness_center

Dag 3

  • event_availableJanuary 5th, 2019
  • schedule2 h
  • equalizer22 sets, 81 reps
  • fitness_center

Diverse fullkropp

  • event_availableJanuary 4th, 2019
  • schedule1 h
  • equalizer20 sets, 148 reps
  • fitness_center

Bein - stab.

  • event_availableJanuary 3rd, 2019
  • schedule1 h
  • equalizer20 sets, 224 reps
  • fitness_center

Dag 3

  • event_availableJanuary 3rd, 2019
  • schedule45 minutes
  • equalizer10 sets, 38 reps
  • fitness_center

Sykkel og tøying

  • event_availableJanuary 2nd, 2019
  • schedule1 h
  • equalizer8 sets, 74 reps
  • fitness_center

Dag 1

  • event_availableJanuary 1st, 2019
  • schedule1 h
  • equalizer16 sets, 78 reps
  • fitness_center

Dag 3

  • event_availableDecember 31st, 2018
  • schedule1 h
  • equalizer23 sets, 140 reps
  • fitness_center

Lille nyttårsaften

  • event_availableDecember 30th, 2018
  • schedule1 h
  • equalizer16 sets, 116 reps
  • fitness_center

Dag 1

  • event_availableDecember 29th, 2018
  • schedule1 h
  • equalizer20 sets, 114 reps
  • fitness_center

Dag 3

  • event_availableDecember 28th, 2018
  • schedule1 h
  • equalizer18 sets, 94 reps
  • fitness_center

2. Juledag

  • event_availableDecember 26th, 2018
  • schedule6 h
  • equalizer13 sets, 145 reps
  • fitness_center

1. Juledag

  • event_availableDecember 25th, 2018
  • schedule1 h
  • equalizer21 sets, 186 reps
  • fitness_center

Juleaften

  • event_availableDecember 24th, 2018
  • schedule1 h
  • equalizer13 sets, 65 reps
  • fitness_center

Fullkroppsøkt ll

  • event_availableDecember 23rd, 2018
  • schedule2 h
  • equalizer25 sets, 167 reps
  • fitness_center

Fullkroppsøkt

  • event_availableDecember 22nd, 2018
  • schedule3 h
  • equalizer41 sets, 212 reps
  • fitness_center

Dag 1

  • event_availableDecember 20th, 2018
  • schedule2 h
  • equalizer22 sets, 74 reps
  • fitness_center

Dag 3

  • event_availableDecember 18th, 2018
  • schedule2 h
  • equalizer23 sets, 153 reps
  • fitness_center

Dag 2 (variant: stab og styrke)

  • event_availableDecember 17th, 2018
  • schedule1 h
  • equalizer24 sets, 188 reps
  • fitness_center

Dag 1

  • event_availableDecember 16th, 2018
  • schedule1 h
  • equalizer24 sets, 198 reps
  • fitness_center

Deload

  • event_availableDecember 15th, 2018
  • schedule1 h
  • equalizer20 sets, 84 reps
  • fitness_center

Bein - stab.

  • event_availableDecember 14th, 2018
  • schedule1 h
  • equalizer28 sets, 248 reps
  • fitness_center

Joggetur (30min)

  • event_availableDecember 13th, 2018
  • schedule30 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Dag 3

  • event_availableDecember 13th, 2018
  • schedule2 h
  • equalizer20 sets, 154 reps
  • fitness_center

Dag 2 (variant: stab og styrke)

  • event_availableDecember 12th, 2018
  • schedule2 h
  • equalizer23 sets, 226 reps
  • fitness_center

Dag 1

  • event_availableDecember 11th, 2018
  • schedule2 h
  • equalizer19 sets, 106 reps
  • fitness_center

Dag 3

  • event_availableDecember 10th, 2018
  • schedule1 h
  • equalizer20 sets, 125 reps
  • fitness_center

Dag 2

  • event_availableDecember 9th, 2018
  • schedule2 h
  • equalizer18 sets, 104 reps
  • fitness_center

Dag 1

  • event_availableDecember 8th, 2018
  • schedule2 h
  • equalizer19 sets, 92 reps
  • fitness_center

Dag 3

  • event_availableDecember 7th, 2018
  • schedule2 h
  • equalizer17 sets, 137 reps
  • fitness_center

Dag 2

  • event_availableDecember 6th, 2018
  • schedule2 h
  • equalizer18 sets, 152 reps
  • fitness_center

Dag 3 (del 2)

  • event_availableDecember 5th, 2018
  • schedule1 h
  • equalizer14 sets, 84 reps
  • fitness_center

Sykkel, foam-rolling & tøying

  • event_availableDecember 5th, 2018
  • schedule1 h
  • equalizer0 sets, 0 reps
  • fitness_center

8 km

  • event_availableDecember 5th, 2018
  • schedule25 h
  • equalizer0 sets, 0 reps
  • fitness_center

Dag 3 (del 1)

  • event_availableDecember 4th, 2018
  • schedule1 h
  • equalizer18 sets, 157 reps
  • fitness_center

Dag 1 (sliteøkt)

  • event_availableDecember 3rd, 2018
  • schedule1 h
  • equalizer18 sets, 113 reps
  • fitness_center

Sykkel, foam-rolling & tøying

  • event_availableDecember 3rd, 2018
  • schedule1 h
  • equalizer0 sets, 0 reps
  • fitness_center

Dagens

  • event_availableDecember 1st, 2018
  • schedule1 h
  • equalizer19 sets, 102 reps
  • fitness_center

Dag 2

  • event_availableNovember 29th, 2018
  • schedule2 h
  • equalizer22 sets, 171 reps
  • fitness_center

Dag 1

  • event_availableNovember 28th, 2018
  • schedule2 h
  • equalizer20 sets, 101 reps
  • fitness_center

Dag 3

  • event_availableNovember 27th, 2018
  • schedule1 h
  • equalizer24 sets, 201 reps
  • fitness_center

Dag 2

  • event_availableNovember 26th, 2018
  • schedule2 h
  • equalizer21 sets, 176 reps
  • fitness_center

Dag 1

  • event_availableNovember 25th, 2018
  • schedule2 h
  • equalizer30 sets, 207 reps
  • fitness_center

Dag 3

  • event_availableNovember 24th, 2018
  • schedule1 h
  • equalizer18 sets, 157 reps
  • fitness_center

Bein - kontrast

  • event_availableNovember 23rd, 2018
  • schedule1 h
  • equalizer22 sets, 176 reps
  • fitness_center

Dag 1

  • event_availableNovember 21st, 2018
  • schedule2 h
  • equalizer25 sets, 127 reps
  • fitness_center

Dag 3

  • event_availableNovember 20th, 2018
  • schedule2 h
  • equalizer22 sets, 163 reps
  • fitness_center

Dag 2

  • event_availableNovember 19th, 2018
  • schedule1 h
  • equalizer23 sets, 284 reps
  • fitness_center

Dagens ll

  • event_availableNovember 18th, 2018
  • schedule1 h
  • equalizer15 sets, 117 reps
  • fitness_center

Dagens

  • event_availableNovember 17th, 2018
  • schedule59 minutes
  • equalizer17 sets, 117 reps
  • fitness_center

Tri og abs

  • event_availableNovember 16th, 2018
  • schedule1 h
  • equalizer22 sets, 265 reps
  • fitness_center

Dag 2

  • event_availableNovember 15th, 2018
  • schedule2 h
  • equalizer25 sets, 317 reps
  • fitness_center

Dag 1

  • event_availableNovember 14th, 2018
  • schedule2 h
  • equalizer22 sets, 113 reps
  • fitness_center

Dag 3

  • event_availableNovember 13th, 2018
  • schedule1 h
  • equalizer16 sets, 115 reps
  • fitness_center

Upperbody pump

  • event_availableNovember 12th, 2018
  • schedule1 h
  • equalizer25 sets, 342 reps
  • fitness_center

Dag 2

  • event_availableNovember 11th, 2018
  • schedule1 h
  • equalizer15 sets, 134 reps
  • fitness_center

Dag 1

  • event_availableNovember 9th, 2018
  • schedule1 h
  • equalizer12 sets, 47 reps
  • fitness_center

Dag 3

  • event_availableNovember 8th, 2018
  • schedule1 h
  • equalizer16 sets, 112 reps
  • fitness_center

Dag 2

  • event_availableNovember 6th, 2018
  • schedule1 h
  • equalizer22 sets, 90 reps
  • fitness_center

Dag 1

  • event_availableNovember 5th, 2018
  • schedule2 h
  • equalizer22 sets, 142 reps
  • fitness_center

Dag 3

  • event_availableNovember 4th, 2018
  • schedule1 h
  • equalizer16 sets, 121 reps
  • fitness_center

Dag 2

  • event_availableNovember 3rd, 2018
  • schedule1 h
  • equalizer18 sets, 170 reps
  • fitness_center

Dag 1

  • event_availableNovember 2nd, 2018
  • schedule1 h
  • equalizer22 sets, 92 reps
  • fitness_center

Dag 3

  • event_availableOctober 31st, 2018
  • schedule1 h
  • equalizer10 sets, 47 reps
  • fitness_center

Dag 2

  • event_availableOctober 30th, 2018
  • schedule1 h
  • equalizer26 sets, 239 reps
  • fitness_center

Dag 1

  • event_availableOctober 29th, 2018
  • schedule1 h
  • equalizer15 sets, 70 reps
  • fitness_center

Rolig langkjøring

  • event_availableOctober 29th, 2018
  • schedule25 h
  • equalizer0 sets, 0 reps
  • fitness_center

Dag 3

  • event_availableOctober 27th, 2018
  • schedule1 h
  • equalizer13 sets, 94 reps
  • fitness_center

Bein (u/belastning arm)

  • event_availableOctober 26th, 2018
  • schedule1 h
  • equalizer25 sets, 235 reps
  • fitness_center

Dag 2

  • event_availableOctober 25th, 2018
  • schedule2 h
  • equalizer26 sets, 244 reps
  • fitness_center

Dag 1

  • event_availableOctober 24th, 2018
  • schedule1 h
  • equalizer25 sets, 182 reps
  • fitness_center

Dag 3

  • event_availableOctober 23rd, 2018
  • schedule1 h
  • equalizer25 sets, 226 reps
  • fitness_center

Bein (u/belastning arm)

  • event_availableOctober 22nd, 2018
  • schedule59 minutes
  • equalizer16 sets, 232 reps
  • fitness_center

Dag 2

  • event_availableOctober 21st, 2018
  • schedule2 h
  • equalizer26 sets, 252 reps
  • fitness_center

Dag 1

  • event_availableOctober 20th, 2018
  • schedule1 h
  • equalizer25 sets, 178 reps
  • fitness_center

Dag 3

  • event_availableOctober 19th, 2018
  • schedule1 h
  • equalizer22 sets, 187 reps
  • fitness_center

Bein (u/belastning arm)

  • event_availableOctober 18th, 2018
  • schedule1 h
  • equalizer20 sets, 288 reps
  • fitness_center

Dag 2

  • event_availableOctober 17th, 2018
  • schedule1 h
  • equalizer26 sets, 243 reps
  • fitness_center

Dag 1

  • event_availableOctober 16th, 2018
  • schedule2 h
  • equalizer25 sets, 175 reps
  • fitness_center

Dag 3

  • event_availableOctober 15th, 2018
  • schedule1 h
  • equalizer25 sets, 244 reps
  • fitness_center

Dag 2

  • event_availableOctober 14th, 2018
  • schedule1 h
  • equalizer30 sets, 285 reps
  • fitness_center

Dag 1

  • event_availableOctober 13th, 2018
  • schedule1 h
  • equalizer26 sets, 163 reps
  • fitness_center

Dag 3

  • event_availableOctober 12th, 2018
  • schedule1 h
  • equalizer26 sets, 250 reps
  • fitness_center

Dag 2

  • event_availableOctober 11th, 2018
  • schedule2 h
  • equalizer22 sets, 192 reps
  • fitness_center

Dag 1

  • event_availableOctober 10th, 2018
  • schedule1 h
  • equalizer18 sets, 67 reps
  • fitness_center

Dag 3

  • event_availableOctober 9th, 2018
  • schedule1 h
  • equalizer26 sets, 253 reps
  • fitness_center

Dag 2

  • event_availableOctober 8th, 2018
  • schedule1 h
  • equalizer26 sets, 237 reps
  • fitness_center

Diverse overkropp

  • event_availableOctober 7th, 2018
  • schedule1 h
  • equalizer16 sets, 110 reps
  • fitness_center

Dunno

  • event_availableOctober 6th, 2018
  • schedule1 h
  • equalizer15 sets, 86 reps
  • fitness_center

Styrkeløft

  • event_availableOctober 5th, 2018
  • schedule1 h
  • equalizer17 sets, 90 reps
  • fitness_center

Fullkroppsøkt

  • event_availableSeptember 28th, 2018
  • schedule2 h
  • equalizer27 sets, 188 reps
  • fitness_center

Diverse overkropp 2

  • event_availableSeptember 26th, 2018
  • schedule49 minutes
  • equalizer21 sets, 136 reps
  • fitness_center

Diverse overkropp

  • event_availableSeptember 25th, 2018
  • schedule1 h
  • equalizer25 sets, 217 reps
  • fitness_center

Bein - periode fom. 23/8

  • event_availableSeptember 24th, 2018
  • schedule2 h
  • equalizer22 sets, 230 reps
  • fitness_center

Diverse overkropp 2

  • event_availableSeptember 23rd, 2018
  • schedule1 h
  • equalizer28 sets, 158 reps
  • fitness_center

Diverse overkropp

  • event_availableSeptember 22nd, 2018
  • schedule3 h
  • equalizer28 sets, 207 reps
  • fitness_center

Bein - periode fom. 23/8

  • event_availableSeptember 21st, 2018
  • schedule1 h
  • equalizer20 sets, 215 reps
  • fitness_center

Diverse overkropp 2

  • event_availableSeptember 20th, 2018
  • schedule1 h
  • equalizer21 sets, 164 reps
  • fitness_center

Ny stab.

  • event_availableSeptember 20th, 2018
  • schedule35 minutes
  • equalizer15 sets, 138 reps
  • fitness_center

Ny stab.

  • event_availableSeptember 19th, 2018
  • schedule45 minutes
  • equalizer15 sets, 144 reps
  • fitness_center

Diverse overkropp 2

  • event_availableSeptember 18th, 2018
  • schedule1 h
  • equalizer26 sets, 184 reps
  • fitness_center

Diverse overkropp

  • event_availableSeptember 17th, 2018
  • schedule1 h
  • equalizer24 sets, 144 reps
  • fitness_center

Eksplosiv beinøkt (spenst)

  • event_availableSeptember 15th, 2018
  • schedule1 h
  • equalizer20 sets, 92 reps
  • fitness_center

Diverse overkropp 2

  • event_availableSeptember 14th, 2018
  • schedule1 h
  • equalizer20 sets, 157 reps
  • fitness_center

Diverse overkropp

  • event_availableSeptember 13th, 2018
  • schedule2 h
  • equalizer30 sets, 218 reps
  • fitness_center

Bein - periode fom. 23/8

  • event_availableSeptember 11th, 2018
  • schedule2 h
  • equalizer20 sets, 200 reps
  • fitness_center

Diverse overkropp 2

  • event_availableSeptember 10th, 2018
  • schedule1 h
  • equalizer19 sets, 164 reps
  • fitness_center

Diverse overkropp

  • event_availableSeptember 9th, 2018
  • schedule1 h
  • equalizer19 sets, 131 reps
  • fitness_center

Stab. øvelser

  • event_availableSeptember 6th, 2018
  • schedule1 h
  • equalizer18 sets, 288 reps
  • fitness_center

Diverse overkropp 2

  • event_availableSeptember 5th, 2018
  • schedule1 h
  • equalizer24 sets, 445 reps
  • fitness_center

Bryst (rehab)

  • event_availableSeptember 4th, 2018
  • schedule1 h
  • equalizer17 sets, 135 reps
  • fitness_center

Bein - periode fom. 23/8

  • event_availableSeptember 3rd, 2018
  • schedule2 h
  • equalizer30 sets, 254 reps
  • fitness_center

Diverse overkropp 2

  • event_availableSeptember 2nd, 2018
  • schedule1 h
  • equalizer20 sets, 120 reps
  • fitness_center

Diverse overkropp

  • event_availableSeptember 1st, 2018
  • schedule2 h
  • equalizer40 sets, 752 reps
  • fitness_center

Bein - fokus bakside

  • event_availableAugust 31st, 2018
  • schedule2 h
  • equalizer28 sets, 256 reps
  • fitness_center

Bryst (rehab)

  • event_availableAugust 31st, 2018
  • schedule1 h
  • equalizer15 sets, 72 reps
  • fitness_center

Rygg

  • event_availableAugust 30th, 2018
  • schedule1 h
  • equalizer24 sets, 188 reps
  • fitness_center

Bryst (rehab)

  • event_availableAugust 29th, 2018
  • schedule1 h
  • equalizer32 sets, 375 reps
  • fitness_center

Bein - periode fom. 23/8

  • event_availableAugust 28th, 2018
  • schedule2 h
  • equalizer30 sets, 312 reps
  • fitness_center

Skuldre og biceps

  • event_availableAugust 27th, 2018
  • schedule59 minutes
  • equalizer20 sets, 264 reps
  • fitness_center

Rygg

  • event_availableAugust 26th, 2018
  • schedule1 h
  • equalizer24 sets, 183 reps
  • fitness_center

Skuldre

  • event_availableAugust 25th, 2018
  • schedule59 minutes
  • equalizer18 sets, 181 reps
  • fitness_center

Bryst - seigmann

  • event_availableAugust 24th, 2018
  • schedule1 h
  • equalizer20 sets, 111 reps
  • fitness_center

Bein - periode fom. 23/8

  • event_availableAugust 23rd, 2018
  • schedule2 h
  • equalizer33 sets, 363 reps
  • fitness_center

Rygg

  • event_availableAugust 22nd, 2018
  • schedule1 h
  • equalizer30 sets, 230 reps
  • fitness_center

Bryst (rehab)

  • event_availableAugust 21st, 2018
  • schedule1 h
  • equalizer19 sets, 115 reps
  • fitness_center

Bein - tung styrke

  • event_availableAugust 19th, 2018
  • schedule2 h
  • equalizer42 sets, 382 reps
  • fitness_center

Skuldre

  • event_availableAugust 18th, 2018
  • schedule1 h
  • equalizer22 sets, 218 reps
  • fitness_center

Bryst (rehab)

  • event_availableAugust 18th, 2018
  • schedule1 h
  • equalizer17 sets, 107 reps
  • fitness_center

Rygg

  • event_availableAugust 17th, 2018
  • schedule1 h
  • equalizer29 sets, 195 reps
  • fitness_center

Bein - hypertrofi (skadeforebyggende)

  • event_availableAugust 16th, 2018
  • schedule25 h
  • equalizer32 sets, 347 reps
  • fitness_center

Skuldre

  • event_availableAugust 15th, 2018
  • schedule1 h
  • equalizer23 sets, 252 reps
  • fitness_center

Bryst (rehab)

  • event_availableAugust 14th, 2018
  • schedule1 h
  • equalizer16 sets, 67 reps
  • fitness_center

Rygg

  • event_availableAugust 13th, 2018
  • schedule2 h
  • equalizer32 sets, 259 reps
  • fitness_center

Bein - tung styrke

  • event_availableAugust 12th, 2018
  • schedule1 h
  • equalizer20 sets, 172 reps
  • fitness_center

Bryst (rehab)

  • event_availableAugust 11th, 2018
  • schedule2 h
  • equalizer27 sets, 153 reps
  • fitness_center

Rygg

  • event_availableAugust 10th, 2018
  • schedule1 h
  • equalizer23 sets, 123 reps
  • fitness_center

Sykkel, foam-rolling & tøying

  • event_availableAugust 10th, 2018
  • schedule1 h
  • equalizer0 sets, 0 reps
  • fitness_center

Powerwalk i Kollen

  • event_availableAugust 9th, 2018
  • schedule59 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Bein - hypertrofi (skadeforebyggende)

  • event_availableAugust 8th, 2018
  • schedule1 h
  • equalizer24 sets, 339 reps
  • fitness_center

Bryst (rehab)

  • event_availableAugust 8th, 2018
  • schedule1 h
  • equalizer13 sets, 49 reps
  • fitness_center

Rygg

  • event_availableAugust 7th, 2018
  • schedule1 h
  • equalizer20 sets, 105 reps
  • fitness_center

Armer

  • event_availableAugust 6th, 2018
  • schedule2 h
  • equalizer26 sets, 292 reps
  • fitness_center

Rygg

  • event_availableAugust 5th, 2018
  • schedule2 h
  • equalizer25 sets, 193 reps
  • fitness_center

Bryst (rehab)

  • event_availableAugust 4th, 2018
  • schedule1 h
  • equalizer15 sets, 59 reps
  • fitness_center

Bein - tung styrke

  • event_availableAugust 3rd, 2018
  • schedule2 h
  • equalizer32 sets, 188 reps
  • fitness_center

Rygg

  • event_availableAugust 2nd, 2018
  • schedule1 h
  • equalizer22 sets, 164 reps
  • fitness_center

Cardiosirkel

  • event_availableAugust 3rd, 2018
  • schedule28 h
  • equalizer0 sets, 0 reps
  • fitness_center

Bryst (rehab)

  • event_availableAugust 1st, 2018
  • schedule1 h
  • equalizer15 sets, 84 reps
  • fitness_center

Sykkel, foam-rolling & tøying

  • event_availableAugust 3rd, 2018
  • schedule52 h
  • equalizer0 sets, 0 reps
  • fitness_center

Bein - hypertrofi (skadeforebyggende)

  • event_availableJuly 31st, 2018
  • schedule29 h
  • equalizer28 sets, 397 reps
  • fitness_center

Skuldre og biceps

  • event_availableJuly 30th, 2018
  • schedule1 h
  • equalizer29 sets, 308 reps
  • fitness_center

Bryst (rehab)

  • event_availableJuly 29th, 2018
  • schedule1 h
  • equalizer19 sets, 115 reps
  • fitness_center

Rygg

  • event_availableJuly 28th, 2018
  • schedule1 h
  • equalizer25 sets, 173 reps
  • fitness_center

Bein - tung styrke

  • event_availableJuly 27th, 2018
  • schedule2 h
  • equalizer30 sets, 140 reps
  • fitness_center

Bryst (rehab)

  • event_availableJuly 26th, 2018
  • schedule1 h
  • equalizer12 sets, 59 reps
  • fitness_center

Pull ups og div. overkropp (u/bryst)

  • event_availableJuly 25th, 2018
  • schedule1 h
  • equalizer29 sets, 275 reps
  • fitness_center

Bein - hypertrofi (skadeforebyggende)

  • event_availableJuly 24th, 2018
  • schedule1 h
  • equalizer22 sets, 330 reps
  • fitness_center

Overkropp

  • event_availableJuly 23rd, 2018
  • schedule1 h
  • equalizer17 sets, 108 reps
  • fitness_center

Rygg & div.

  • event_availableJuly 22nd, 2018
  • schedule2 h
  • equalizer20 sets, 109 reps
  • fitness_center

Bein - tung styrke

  • event_availableJuly 21st, 2018
  • schedule2 h
  • equalizer31 sets, 237 reps
  • fitness_center

Rygg

  • event_availableJuly 20th, 2018
  • schedule1 h
  • equalizer16 sets, 114 reps
  • fitness_center

Bryst (rehab) og bein - hypertrofi

  • event_availableJuly 18th, 2018
  • schedule1 h
  • equalizer27 sets, 217 reps
  • fitness_center

Bryst (rehab)

  • event_availableJuly 16th, 2018
  • schedule1 h
  • equalizer19 sets, 362 reps
  • fitness_center

Rygg

  • event_availableJuly 15th, 2018
  • schedule1 h
  • equalizer22 sets, 154 reps
  • fitness_center

Bein - tung styrke

  • event_availableJuly 14th, 2018
  • schedule1 h
  • equalizer14 sets, 91 reps
  • fitness_center

Sykkel (45 min)

  • event_availableJuly 13th, 2018
  • schedule45 minutes
  • equalizer1 sets, 0 reps
  • fitness_center

Bryst (rehab)

  • event_availableJuly 13th, 2018
  • schedule1 h
  • equalizer26 sets, 202 reps
  • fitness_center

Rygg

  • event_availableJuly 11th, 2018
  • schedule1 h
  • equalizer26 sets, 287 reps
  • fitness_center

Armer

  • event_availableJuly 10th, 2018
  • schedule1 h
  • equalizer24 sets, 325 reps
  • fitness_center

Bein - tung styrke

  • event_availableJuly 9th, 2018
  • schedule2 h
  • equalizer24 sets, 184 reps
  • fitness_center

Armer

  • event_availableJuly 7th, 2018
  • schedule1 h
  • equalizer24 sets, 312 reps
  • fitness_center

Rygg

  • event_availableJuly 7th, 2018
  • schedule1 h
  • equalizer24 sets, 204 reps
  • fitness_center

Cardiosirkel

  • event_availableJuly 6th, 2018
  • schedule45 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Armer

  • event_availableJuly 5th, 2018
  • schedule1 h
  • equalizer29 sets, 347 reps
  • fitness_center

Rygg

  • event_availableJuly 4th, 2018
  • schedule59 minutes
  • equalizer24 sets, 194 reps
  • fitness_center

Cardio

  • event_availableJuly 4th, 2018
  • schedule1 h
  • equalizer1 sets, 0 reps
  • fitness_center

Bein - hypertrofi (skadeforebyggende)

  • event_availableJuly 3rd, 2018
  • schedule1 h
  • equalizer24 sets, 336 reps
  • fitness_center

Bryst

  • event_availableJuly 2nd, 2018
  • schedule1 h
  • equalizer26 sets, 181 reps
  • fitness_center

Cardio

  • event_availableJuly 2nd, 2018
  • schedule30 minutes
  • equalizer1 sets, 0 reps
  • fitness_center

Bein - tung styrke

  • event_availableJuly 1st, 2018
  • schedule1 h
  • equalizer19 sets, 88 reps
  • fitness_center

Rygg

  • event_availableJune 30th, 2018
  • schedule45 minutes
  • equalizer24 sets, 172 reps
  • fitness_center

Bryst + skuldre

  • event_availableJune 29th, 2018
  • schedule1 h
  • equalizer28 sets, 260 reps
  • fitness_center

Bein

  • event_availableJune 28th, 2018
  • schedule2 h
  • equalizer28 sets, 212 reps
  • fitness_center

Diverse overkropp

  • event_availableJune 27th, 2018
  • schedule1 h
  • equalizer26 sets, 121 reps
  • fitness_center

Benk og cardio

  • event_availableJune 26th, 2018
  • schedule2 h
  • equalizer11 sets, 12 reps
  • fitness_center

Rygg

  • event_availableJune 25th, 2018
  • schedule1 h
  • equalizer16 sets, 104 reps
  • fitness_center

Bryst + skuldre

  • event_availableJune 24th, 2018
  • schedule1 h
  • equalizer25 sets, 97 reps
  • fitness_center

Bein

  • event_availableJune 23rd, 2018
  • schedule1 h
  • equalizer20 sets, 152 reps
  • fitness_center

Cardiosirkel

  • event_availableJune 23rd, 2018
  • schedule44 minutes
  • equalizer3 sets, 0 reps
  • fitness_center

Bryst

  • event_availableJune 22nd, 2018
  • schedule1 h
  • equalizer17 sets, 40 reps
  • fitness_center

8 km

  • event_availableJune 22nd, 2018
  • schedule24 h
  • equalizer0 sets, 0 reps
  • fitness_center

Pull-ups og stab./skuldre

  • event_availableJune 20th, 2018
  • schedule1 h
  • equalizer22 sets, 206 reps
  • fitness_center

Dips med mer

  • event_availableJune 19th, 2018
  • schedule59 minutes
  • equalizer20 sets, 164 reps
  • fitness_center

Overkropp

  • event_availableJune 18th, 2018
  • schedule1 h
  • equalizer20 sets, 64 reps
  • fitness_center

Bøy

  • event_availableJune 16th, 2018
  • schedule44 minutes
  • equalizer8 sets, 14 reps
  • fitness_center

Bryst og skuldre

  • event_availableJune 15th, 2018
  • schedule1 h
  • equalizer20 sets, 47 reps
  • fitness_center

Sykkel, pull-ups og stab.

  • event_availableJune 14th, 2018
  • schedule1 h
  • equalizer11 sets, 57 reps
  • fitness_center

Bryst

  • event_availableJune 13th, 2018
  • schedule1 h
  • equalizer21 sets, 62 reps
  • fitness_center

Bein - tung og kort

  • event_availableJune 12th, 2018
  • schedule2 h
  • equalizer29 sets, 246 reps
  • fitness_center

Armer/rygg

  • event_availableJune 11th, 2018
  • schedule1 h
  • equalizer28 sets, 240 reps
  • fitness_center

Bryst (lavere vekt/flere reps)

  • event_availableJune 10th, 2018
  • schedule45 minutes
  • equalizer12 sets, 80 reps
  • fitness_center

Sykkel (80min)

  • event_availableJune 10th, 2018
  • schedule1 h
  • equalizer0 sets, 0 reps
  • fitness_center

Bein - tung og kort

  • event_availableJune 9th, 2018
  • schedule1 h
  • equalizer18 sets, 120 reps
  • fitness_center

Skuldre

  • event_availableJune 9th, 2018
  • schedule1 h
  • equalizer24 sets, 232 reps
  • fitness_center

Squash

  • event_availableJune 8th, 2018
  • schedule1 h
  • equalizer0 sets, 0 reps
  • fitness_center

Bryst

  • event_availableJune 7th, 2018
  • schedule1 h
  • equalizer15 sets, 50 reps
  • fitness_center

Div. stab. øvelser og spenst

  • event_availableJune 7th, 2018
  • schedule1 h
  • equalizer26 sets, 326 reps
  • fitness_center

Bein - tung og kort

  • event_availableJune 6th, 2018
  • schedule2 h
  • equalizer26 sets, 252 reps
  • fitness_center

Sykkel, foam-rolling & tøying

  • event_availableJune 6th, 2018
  • schedule1 h
  • equalizer3 sets, 0 reps
  • fitness_center

Bryst

  • event_availableJune 5th, 2018
  • schedule1 h
  • equalizer14 sets, 50 reps
  • fitness_center

Armer

  • event_availableJune 4th, 2018
  • schedule1 h
  • equalizer24 sets, 250 reps
  • fitness_center

Bein

  • event_availableJune 4th, 2018
  • schedule1 h
  • equalizer29 sets, 277 reps
  • fitness_center

Skuldre og abs

  • event_availableJune 3rd, 2018
  • schedule1 h
  • equalizer26 sets, 576 reps
  • fitness_center

Bryst

  • event_availableJune 3rd, 2018
  • schedule1 h
  • equalizer12 sets, 44 reps
  • fitness_center

Rygg

  • event_availableJune 2nd, 2018
  • schedule1 h
  • equalizer20 sets, 105 reps
  • fitness_center

Bryst og biceps

  • event_availableMay 31st, 2018
  • schedule2 h
  • equalizer29 sets, 273 reps
  • fitness_center

Bein - tung og kort

  • event_availableMay 30th, 2018
  • schedule30 minutes
  • equalizer20 sets, 160 reps
  • fitness_center

Rygg

  • event_availableMay 29th, 2018
  • schedule1 h
  • equalizer16 sets, 86 reps
  • fitness_center

Biceps

  • event_availableMay 28th, 2018
  • schedule45 minutes
  • equalizer12 sets, 180 reps
  • fitness_center

Bryst

  • event_availableMay 28th, 2018
  • schedule1 h
  • equalizer13 sets, 51 reps
  • fitness_center

40/20 intervall

  • event_availableMay 27th, 2018
  • schedule50 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Rygg

  • event_availableMay 26th, 2018
  • schedule1 h
  • equalizer19 sets, 136 reps
  • fitness_center

«Kjedelig baseøkt», div. stab. øvelser og spenst

  • event_availableMay 25th, 2018
  • schedule1 h
  • equalizer11 sets, 144 reps
  • fitness_center

Bryst

  • event_availableMay 24th, 2018
  • schedule1 h
  • equalizer12 sets, 48 reps
  • fitness_center

45/15 intervall

  • event_availableMay 24th, 2018
  • schedule1 h
  • equalizer0 sets, 0 reps
  • fitness_center

Rygg

  • event_availableMay 23rd, 2018
  • schedule1 h
  • equalizer20 sets, 121 reps
  • fitness_center

Bein - tung og kort

  • event_availableMay 22nd, 2018
  • schedule1 h
  • equalizer16 sets, 168 reps
  • fitness_center

Bryst

  • event_availableMay 21st, 2018
  • schedule1 h
  • equalizer15 sets, 68 reps
  • fitness_center

Intervaller på gressbane

  • event_availableMay 21st, 2018
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Rygg & armer

  • event_availableMay 20th, 2018
  • schedule3 h
  • equalizer40 sets, 422 reps
  • fitness_center

Skuldre og mage (emom 45/15)

  • event_availableMay 19th, 2018
  • schedule1 h
  • equalizer26 sets, 128 reps
  • fitness_center

Bryst

  • event_availableMay 18th, 2018
  • schedule1 h
  • equalizer12 sets, 56 reps
  • fitness_center

Bein 1

  • event_availableMay 17th, 2018
  • schedule2 h
  • equalizer28 sets, 344 reps
  • fitness_center

Rygg og biceps

  • event_availableMay 16th, 2018
  • schedule1 h
  • equalizer26 sets, 335 reps
  • fitness_center

Bryst og skuldre

  • event_availableMay 15th, 2018
  • schedule2 h
  • equalizer21 sets, 94 reps
  • fitness_center

Rolig langkjøring

  • event_availableMay 14th, 2018
  • schedule59 minutes
  • equalizer1 sets, 0 reps
  • fitness_center

Sykkel og bootey

  • event_availableMay 14th, 2018
  • schedule1 h
  • equalizer10 sets, 117 reps
  • fitness_center

Sykkel og mage (emom)

  • event_availableMay 13th, 2018
  • schedule1 h
  • equalizer26 sets, 410 reps
  • fitness_center

Rygg og biceps

  • event_availableMay 12th, 2018
  • schedule1 h
  • equalizer25 sets, 315 reps
  • fitness_center

Bootey 🍑

  • event_availableMay 11th, 2018
  • schedule59 minutes
  • equalizer16 sets, 160 reps
  • fitness_center

Armer

  • event_availableMay 10th, 2018
  • schedule1 h
  • equalizer28 sets, 311 reps
  • fitness_center

Aktivering/middels tung økt

  • event_availableMay 10th, 2018
  • schedule1 h
  • equalizer15 sets, 219 reps
  • fitness_center

Sykkel og bryst/rygg

  • event_availableMay 5th, 2018
  • schedule2 h
  • equalizer25 sets, 240 reps
  • fitness_center

Sykkel og armer

  • event_availableMay 4th, 2018
  • schedule1 h
  • equalizer21 sets, 360 reps
  • fitness_center

Stab. bein

  • event_availableMay 2nd, 2018
  • schedule59 minutes
  • equalizer13 sets, 88 reps
  • fitness_center

9 km (sundland - spiralen, tur retur)

  • event_availableMay 2nd, 2018
  • schedule59 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Fullkropp (benk, mark, pull up, PP)

  • event_availableMay 1st, 2018
  • schedule1 h
  • equalizer21 sets, 122 reps
  • fitness_center

Fullkropp (knebøy, utfall, nedtrekk, ro)

  • event_availableApril 30th, 2018
  • schedule1 h
  • equalizer22 sets, 289 reps
  • fitness_center

«Kjedelig baseøkt» (tøying og foam roller)

  • event_availableApril 30th, 2018
  • schedule59 minutes
  • equalizer2 sets, 15 reps
  • fitness_center

Overkropp (benk, mark, PP)

  • event_availableApril 29th, 2018
  • schedule1 h
  • equalizer16 sets, 60 reps
  • fitness_center

Bein (u/belastning arm)

  • event_availableApril 28th, 2018
  • schedule2 h
  • equalizer37 sets, 258 reps
  • fitness_center

Skuldre og armer

  • event_availableApril 27th, 2018
  • schedule1 h
  • equalizer36 sets, 491 reps
  • fitness_center

Fullkroppsprogram (styrkeløft, pull ups, dips)

  • event_availableApril 26th, 2018
  • schedule2 h
  • equalizer28 sets, 96 reps
  • fitness_center

EMOM (hjemme)

  • event_availableApril 25th, 2018
  • schedule30 minutes
  • equalizer60 sets, 630 reps
  • fitness_center

8 km

  • event_availableApril 24th, 2018
  • schedule49 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Fullkroppsprogram (skråbenk, skulderpress ol.)

  • event_availableApril 24th, 2018
  • schedule1 h
  • equalizer28 sets, 204 reps
  • fitness_center

Fullkroppsprogram

  • event_availableApril 23rd, 2018
  • schedule2 h
  • equalizer30 sets, 157 reps
  • fitness_center

Bryst og armer

  • event_availableApril 18th, 2018
  • schedule1 h
  • equalizer23 sets, 251 reps
  • fitness_center

«Kjedelig baseøkt» (tøying og foam roller)

  • event_availableApril 17th, 2018
  • schedule45 minutes
  • equalizer3 sets, 0 reps
  • fitness_center

Vektløfting

  • event_availableApril 16th, 2018
  • schedule1 h
  • equalizer15 sets, 52 reps
  • fitness_center

Store overkroppsøvelser

  • event_availableApril 15th, 2018
  • schedule26 h
  • equalizer29 sets, 191 reps
  • fitness_center

Bein (u/belastning arm)

  • event_availableApril 14th, 2018
  • schedule2 h
  • equalizer23 sets, 163 reps
  • fitness_center

Vektløfting

  • event_availableApril 13th, 2018
  • schedule1 h
  • equalizer20 sets, 62 reps
  • fitness_center

Store overkroppsøvelser (4 stk.)

  • event_availableApril 12th, 2018
  • schedule2 h
  • equalizer21 sets, 68 reps
  • fitness_center

Plukk & miks: Full kropp

  • event_availableApril 10th, 2018
  • schedule1 h
  • equalizer21 sets, 207 reps
  • fitness_center

Knebøy bonanza

  • event_availableApril 9th, 2018
  • schedule1 h
  • equalizer16 sets, 61 reps
  • fitness_center

Vektløfting

  • event_availableApril 9th, 2018
  • schedule1 h
  • equalizer21 sets, 51 reps
  • fitness_center

Store overkroppsøvelser (4 stk.)

  • event_availableApril 8th, 2018
  • schedule1 h
  • equalizer21 sets, 128 reps
  • fitness_center

Bein (u/belastning arm)

  • event_availableApril 5th, 2018
  • schedule2 h
  • equalizer26 sets, 294 reps
  • fitness_center

Store overkroppsøvelser (4 stk.)

  • event_availableApril 4th, 2018
  • schedule1 h
  • equalizer14 sets, 39 reps
  • fitness_center

Bein (u/belastning arm)

  • event_availableApril 2nd, 2018
  • schedule2 h
  • equalizer38 sets, 325 reps
  • fitness_center

Store overkroppsøvelser (4 stk.)

  • event_availableMarch 31st, 2018
  • schedule1 h
  • equalizer16 sets, 67 reps
  • fitness_center

Stab. bein

  • event_availableMarch 30th, 2018
  • schedule1 h
  • equalizer13 sets, 186 reps
  • fitness_center

Bein (u/belastning arm)

  • event_availableMarch 29th, 2018
  • schedule2 h
  • equalizer29 sets, 225 reps
  • fitness_center

Core

  • event_availableMarch 28th, 2018
  • schedule50 minutes
  • equalizer16 sets, 320 reps
  • fitness_center

Dynamisk tøying (oppvarming)

  • event_availableMarch 28th, 2018
  • schedule30 minutes
  • equalizer12 sets, 0 reps
  • fitness_center

Rygg - pull

  • event_availableMarch 27th, 2018
  • schedule1 h
  • equalizer20 sets, 180 reps
  • fitness_center

Bein 1

  • event_availableMarch 26th, 2018
  • schedule4 minutes
  • equalizer33 sets, 389 reps
  • fitness_center

Store overkroppsøvelser (u/pull ups)

  • event_availableMarch 25th, 2018
  • schedule4 h
  • equalizer23 sets, 121 reps
  • fitness_center

Pull ups (4x 3)

  • event_availableMarch 24th, 2018
  • schedule53 minutes
  • equalizer5 sets, 12 reps
  • fitness_center

Bein 1

  • event_availableMarch 23rd, 2018
  • schedule2 h
  • equalizer27 sets, 303 reps
  • fitness_center

Eksplosiv beinøkt (spenst)

  • event_availableMarch 22nd, 2018
  • schedule1 h
  • equalizer16 sets, 76 reps
  • fitness_center

Skuldre og mage

  • event_availableMarch 21st, 2018
  • schedule1 h
  • equalizer20 sets, 270 reps
  • fitness_center

Pull ups (4x 3) og benk (5x 5) - armer

  • event_availableMarch 20th, 2018
  • schedule2 h
  • equalizer30 sets, 289 reps
  • fitness_center

Dynamisk tøying (oppvarming)

  • event_availableMarch 20th, 2018
  • schedule30 minutes
  • equalizer10 sets, 0 reps
  • fitness_center

Dips (4x 6)og Pull ups (4x 3) - overkropp

  • event_availableMarch 18th, 2018
  • schedule2 h
  • equalizer23 sets, 178 reps
  • fitness_center

Bein 1

  • event_availableMarch 17th, 2018
  • schedule2 h
  • equalizer24 sets, 235 reps
  • fitness_center

Bryst og skuldre

  • event_availableMarch 16th, 2018
  • schedule1 h
  • equalizer22 sets, 198 reps
  • fitness_center

Pull ups (single), dips (doble) & chins (ringer)

  • event_availableMarch 15th, 2018
  • schedule52 minutes
  • equalizer12 sets, 37 reps
  • fitness_center

Bein 1

  • event_availableMarch 14th, 2018
  • schedule1 h
  • equalizer16 sets, 154 reps
  • fitness_center

Skulder: rehab & tøying

  • event_availableMarch 13th, 2018
  • schedule48 minutes
  • equalizer13 sets, 105 reps
  • fitness_center

«Kjedelig baseøkt» (tøying og foam roller)

  • event_availableMarch 13th, 2018
  • schedule59 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Skuldre & mage

  • event_availableMarch 12th, 2018
  • schedule1 h
  • equalizer39 sets, 574 reps
  • fitness_center

Dips (4x 3)og Pull ups (5x 2) - overkropp

  • event_availableMarch 11th, 2018
  • schedule2 h
  • equalizer31 sets, 158 reps
  • fitness_center

Bein 1

  • event_availableMarch 10th, 2018
  • schedule33 minutes
  • equalizer40 sets, 669 reps
  • fitness_center

Eksplosiv beinøkt (spenst)

  • event_availableMarch 9th, 2018
  • schedule1 h
  • equalizer22 sets, 131 reps
  • fitness_center

Core

  • event_availableMarch 9th, 2018
  • schedule54 minutes
  • equalizer15 sets, 163 reps
  • fitness_center

Dips (4x 3)og Pull ups (5x 2) - overkropp

  • event_availableMarch 8th, 2018
  • schedule2 h
  • equalizer30 sets, 94 reps
  • fitness_center

Bein 1

  • event_availableMarch 6th, 2018
  • schedule1 h
  • equalizer29 sets, 221 reps
  • fitness_center

Dips (4x 3)og Pull ups (4x 6) - overkropp

  • event_availableMarch 5th, 2018
  • schedule1 h
  • equalizer23 sets, 108 reps
  • fitness_center

Pull ups (3x 6) - rygg og core

  • event_availableMarch 2nd, 2018
  • schedule1 h
  • equalizer18 sets, 372 reps
  • fitness_center

Eksplosiv beinøkt

  • event_availableMarch 1st, 2018
  • schedule0 minutes
  • equalizer24 sets, 360 reps
  • fitness_center

Dips (4x 3)og Pull ups (4x 6) - overkropp

  • event_availableFebruary 28th, 2018
  • schedule2 h
  • equalizer20 sets, 100 reps
  • fitness_center

Bein 1

  • event_availableFebruary 27th, 2018
  • schedule1 h
  • equalizer20 sets, 263 reps
  • fitness_center

Dips (4x 3)og Pull ups (4x 6) - arm/rygg

  • event_availableFebruary 26th, 2018
  • schedule2 h
  • equalizer38 sets, 569 reps
  • fitness_center

Bryst og abs

  • event_availableFebruary 25th, 2018
  • schedule1 h
  • equalizer24 sets, 352 reps
  • fitness_center

Bein 1

  • event_availableFebruary 24th, 2018
  • schedule2 h
  • equalizer20 sets, 184 reps
  • fitness_center

Comeback kid

  • event_availableFebruary 23rd, 2018
  • schedule0 minutes
  • equalizer27 sets, 227 reps
  • fitness_center

Pull ups (4x 3) og Dips (4x 3)

  • event_availableFebruary 17th, 2018
  • schedule1 h
  • equalizer25 sets, 250 reps
  • fitness_center

Fullkropp - hjemme

  • event_availableFebruary 16th, 2018
  • schedule2 h
  • equalizer36 sets, 862 reps
  • fitness_center

Comeback kid

  • event_availableFebruary 14th, 2018
  • schedule1 h
  • equalizer23 sets, 40 reps
  • fitness_center

Dips (3x TF kroppsvekt)og Pull ups (3x 6)

  • event_availableFebruary 8th, 2018
  • schedule58 minutes
  • equalizer13 sets, 71 reps
  • fitness_center

Pull ups (4x 3) og Dips (4x 3)

  • event_availableFebruary 6th, 2018
  • schedule2 h
  • equalizer24 sets, 142 reps
  • fitness_center

Bein 1

  • event_availableFebruary 5th, 2018
  • schedule1 h
  • equalizer24 sets, 208 reps
  • fitness_center

Overkropp - chest/rygg

  • event_availableFebruary 3rd, 2018
  • schedule1 h
  • equalizer17 sets, 140 reps
  • fitness_center

Bein 1

  • event_availableFebruary 2nd, 2018
  • schedule1 h
  • equalizer24 sets, 223 reps
  • fitness_center

Overkropp

  • event_availableFebruary 1st, 2018
  • schedule1 h
  • equalizer23 sets, 141 reps
  • fitness_center

Pull ups og div. rehab

  • event_availableJanuary 30th, 2018
  • schedule0 minutes
  • equalizer20 sets, 178 reps
  • fitness_center

Bein 1

  • event_availableJanuary 29th, 2018
  • schedule2 h
  • equalizer24 sets, 246 reps
  • fitness_center

Overkropp (u/rygg)

  • event_availableJanuary 28th, 2018
  • schedule1 h
  • equalizer29 sets, 234 reps
  • fitness_center

Rygg

  • event_availableJanuary 27th, 2018
  • schedule1 h
  • equalizer20 sets, 139 reps
  • fitness_center

Løpeøkt på mølle (14,38km)

  • event_availableJanuary 26th, 2018
  • schedule2 h
  • equalizer0 sets, 0 reps
  • fitness_center

Tøying (full kropp)

  • event_availableJanuary 26th, 2018
  • schedule59 minutes
  • equalizer36 sets, 94 reps
  • fitness_center

Skuldre: tøying

  • event_availableJanuary 25th, 2018
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Bein 1

  • event_availableJanuary 25th, 2018
  • schedule1 h
  • equalizer20 sets, 192 reps
  • fitness_center

Skuldre: tøying

  • event_availableJanuary 24th, 2018
  • schedule25 minutes
  • equalizer17 sets, 75 reps
  • fitness_center

Overkropp - the big 5

  • event_availableJanuary 24th, 2018
  • schedule2 h
  • equalizer20 sets, 121 reps
  • fitness_center

Skuldre: tøying

  • event_availableJanuary 23rd, 2018
  • schedule15 minutes
  • equalizer19 sets, 77 reps
  • fitness_center

Skuldre: tøying

  • event_availableJanuary 23rd, 2018
  • schedule3 h
  • equalizer17 sets, 17 reps
  • fitness_center

Skuldre: tøying

  • event_availableJanuary 21st, 2018
  • schedule23 minutes
  • equalizer19 sets, 77 reps
  • fitness_center

Skuldre: tøying

  • event_availableJanuary 20th, 2018
  • schedule27 minutes
  • equalizer19 sets, 77 reps
  • fitness_center

Bein 1

  • event_availableJanuary 20th, 2018
  • schedule43 minutes
  • equalizer25 sets, 218 reps
  • fitness_center

Skuldre: tøying

  • event_availableJanuary 20th, 2018
  • schedule30 h
  • equalizer17 sets, 75 reps
  • fitness_center

Bein - eksplosivt

  • event_availableJanuary 18th, 2018
  • schedule1 h
  • equalizer17 sets, 80 reps
  • fitness_center

Hang ups & støtteøvelser

  • event_availableJanuary 17th, 2018
  • schedule59 minutes
  • equalizer15 sets, 139 reps
  • fitness_center

Bein x

  • event_availableJanuary 16th, 2018
  • schedule2 h
  • equalizer23 sets, 163 reps
  • fitness_center

Skuldre

  • event_availableJanuary 15th, 2018
  • schedule37 minutes
  • equalizer21 sets, 189 reps
  • fitness_center

Bryst

  • event_availableJanuary 15th, 2018
  • schedule1 h
  • equalizer19 sets, 144 reps
  • fitness_center

Kondis & litt morro

  • event_availableJanuary 14th, 2018
  • schedule27 minutes
  • equalizer15 sets, 160 reps
  • fitness_center

Armer

  • event_availableJanuary 13th, 2018
  • schedule1 h
  • equalizer28 sets, 360 reps
  • fitness_center

Skuldre

  • event_availableJanuary 12th, 2018
  • schedule25 minutes
  • equalizer27 sets, 251 reps
  • fitness_center

Bryst

  • event_availableJanuary 12th, 2018
  • schedule0 minutes
  • equalizer16 sets, 118 reps
  • fitness_center

Bein 2

  • event_availableJanuary 11th, 2018
  • schedule1 h
  • equalizer24 sets, 224 reps
  • fitness_center

Armer

  • event_availableJanuary 10th, 2018
  • schedule1 h
  • equalizer44 sets, 490 reps
  • fitness_center

Sykkel (60 min)

  • event_availableJanuary 9th, 2018
  • schedule59 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Bein 1

  • event_availableJanuary 8th, 2018
  • schedule2 h
  • equalizer24 sets, 264 reps
  • fitness_center

Bryst og skuldre

  • event_availableJanuary 7th, 2018
  • schedule2 h
  • equalizer44 sets, 404 reps
  • fitness_center

Bein 2

  • event_availableJanuary 6th, 2018
  • schedule2 h
  • equalizer28 sets, 241 reps
  • fitness_center

Armer

  • event_availableJanuary 5th, 2018
  • schedule9 h
  • equalizer40 sets, 499 reps
  • fitness_center

Bein 1

  • event_availableJanuary 4th, 2018
  • schedule5 h
  • equalizer27 sets, 307 reps
  • fitness_center

Chest

  • event_availableJanuary 5th, 2018
  • schedule39 h
  • equalizer9 sets, 81 reps
  • fitness_center

Armer

  • event_availableJanuary 2nd, 2018
  • schedule1 h
  • equalizer40 sets, 462 reps
  • fitness_center

Stab. bein

  • event_availableJanuary 2nd, 2018
  • schedule1 h
  • equalizer18 sets, 198 reps
  • fitness_center

Diverse overkropp og stab.

  • event_availableJanuary 1st, 2018
  • schedule1 h
  • equalizer30 sets, 359 reps
  • fitness_center

Bein 2

  • event_availableDecember 31st, 2017
  • schedule1 h
  • equalizer28 sets, 334 reps
  • fitness_center

Armer

  • event_availableDecember 30th, 2017
  • schedule2 h
  • equalizer25 sets, 308 reps
  • fitness_center

Stab. bein

  • event_availableDecember 28th, 2017
  • schedule1 h
  • equalizer30 sets, 297 reps
  • fitness_center

40/20 intervall

  • event_availableDecember 27th, 2017
  • schedule58 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Overkropp miks

  • event_availableDecember 25th, 2017
  • schedule1 h
  • equalizer24 sets, 181 reps
  • fitness_center

Armer

  • event_availableDecember 24th, 2017
  • schedule1 h
  • equalizer32 sets, 412 reps
  • fitness_center

Bein (høy rep & supersett)

  • event_availableDecember 23rd, 2017
  • schedule0 minutes
  • equalizer28 sets, 290 reps
  • fitness_center

Overkropp miks

  • event_availableDecember 22nd, 2017
  • schedule38 minutes
  • equalizer14 sets, 74 reps
  • fitness_center

Bein 1

  • event_availableDecember 26th, 2017
  • schedule96 h
  • equalizer24 sets, 254 reps
  • fitness_center

Kraftutveksling

  • event_availableDecember 21st, 2017
  • schedule57 minutes
  • equalizer15 sets, 195 reps
  • fitness_center

Stab. bein

  • event_availableDecember 21st, 2017
  • schedule55 minutes
  • equalizer17 sets, 205 reps
  • fitness_center

Armer

  • event_availableDecember 20th, 2017
  • schedule0 minutes
  • equalizer28 sets, 344 reps
  • fitness_center

Core og skuldre

  • event_availableDecember 19th, 2017
  • schedule2 h
  • equalizer32 sets, 586 reps
  • fitness_center

Stab. bein

  • event_availableDecember 18th, 2017
  • schedule1 h
  • equalizer17 sets, 145 reps
  • fitness_center

Bein 2

  • event_availableDecember 18th, 2017
  • schedule1 h
  • equalizer24 sets, 180 reps
  • fitness_center

Armer

  • event_availableDecember 16th, 2017
  • schedule1 h
  • equalizer27 sets, 275 reps
  • fitness_center

Bein 1

  • event_availableDecember 15th, 2017
  • schedule1 h
  • equalizer30 sets, 199 reps
  • fitness_center

Core og skuldre

  • event_availableDecember 13th, 2017
  • schedule1 h
  • equalizer33 sets, 551 reps
  • fitness_center

Stab. bein

  • event_availableDecember 12th, 2017
  • schedule1 h
  • equalizer24 sets, 176 reps
  • fitness_center

Armer

  • event_availableDecember 10th, 2017
  • schedule0 minutes
  • equalizer30 sets, 292 reps
  • fitness_center

Bein 2

  • event_availableDecember 9th, 2017
  • schedule1 h
  • equalizer23 sets, 170 reps
  • fitness_center

Core og skuldre

  • event_availableDecember 6th, 2017
  • schedule1 h
  • equalizer32 sets, 536 reps
  • fitness_center

Bein 1

  • event_availableDecember 5th, 2017
  • schedule0 minutes
  • equalizer25 sets, 300 reps
  • fitness_center

Armer

  • event_availableDecember 4th, 2017
  • schedule1 h
  • equalizer31 sets, 250 reps
  • fitness_center

Core og skuldre

  • event_availableDecember 3rd, 2017
  • schedule2 h
  • equalizer24 sets, 354 reps
  • fitness_center

Bein 2

  • event_availableDecember 2nd, 2017
  • schedule1 h
  • equalizer20 sets, 173 reps
  • fitness_center

Armer

  • event_availableDecember 1st, 2017
  • schedule1 h
  • equalizer31 sets, 321 reps
  • fitness_center

Bein 1

  • event_availableNovember 29th, 2017
  • schedule2 h
  • equalizer23 sets, 259 reps
  • fitness_center

Armer

  • event_availableNovember 28th, 2017
  • schedule0 minutes
  • equalizer27 sets, 199 reps
  • fitness_center

Bein 2

  • event_availableNovember 26th, 2017
  • schedule2 h
  • equalizer22 sets, 223 reps
  • fitness_center

Armer

  • event_availableNovember 25th, 2017
  • schedule58 minutes
  • equalizer24 sets, 257 reps
  • fitness_center

Armer

  • event_availableNovember 22nd, 2017
  • schedule1 h
  • equalizer24 sets, 265 reps
  • fitness_center

Stab. bein

  • event_availableNovember 21st, 2017
  • schedule0 minutes
  • equalizer13 sets, 108 reps
  • fitness_center

Bein 1

  • event_availableNovember 21st, 2017
  • schedule1 h
  • equalizer17 sets, 183 reps
  • fitness_center

Gutta kødder

  • event_availableNovember 20th, 2017
  • schedule43 minutes
  • equalizer10 sets, 104 reps
  • fitness_center

Dips/pullups & støt + guns

  • event_availableNovember 19th, 2017
  • schedule2 h
  • equalizer30 sets, 184 reps
  • fitness_center

Bein 1

  • event_availableNovember 18th, 2017
  • schedule1 h
  • equalizer17 sets, 180 reps
  • fitness_center

Fullkroppsprogram

  • event_availableNovember 16th, 2017
  • schedule14 minutes
  • equalizer33 sets, 356 reps
  • fitness_center

Bein 1

  • event_availableNovember 14th, 2017
  • schedule2 h
  • equalizer20 sets, 163 reps
  • fitness_center

Armer

  • event_availableNovember 13th, 2017
  • schedule1 h
  • equalizer20 sets, 199 reps
  • fitness_center

Overkropps viltgryte

  • event_availableNovember 9th, 2017
  • schedule1 h
  • equalizer12 sets, 99 reps
  • fitness_center

Bein 2

  • event_availableNovember 7th, 2017
  • schedule2 h
  • equalizer16 sets, 138 reps
  • fitness_center

Overkropp (pull ups/dips) maria

  • event_availableNovember 6th, 2017
  • schedule1 h
  • equalizer18 sets, 140 reps
  • fitness_center

Bein 1

  • event_availableNovember 5th, 2017
  • schedule8 h
  • equalizer19 sets, 212 reps
  • fitness_center

Pull ups + småplukk

  • event_availableNovember 4th, 2017
  • schedule0 minutes
  • equalizer7 sets, 56 reps
  • fitness_center

Bein 2

  • event_availableNovember 3rd, 2017
  • schedule2 h
  • equalizer19 sets, 156 reps
  • fitness_center

Overkropp (dips - armer)

  • event_availableNovember 2nd, 2017
  • schedule1 h
  • equalizer28 sets, 225 reps
  • fitness_center

Rygg (etterfulgt av 30 min kondis)

  • event_availableNovember 1st, 2017
  • schedule58 minutes
  • equalizer16 sets, 144 reps
  • fitness_center

Bein 1

  • event_availableOctober 31st, 2017
  • schedule1 h
  • equalizer17 sets, 211 reps
  • fitness_center

Overkropp (pull ups/dips) maria

  • event_availableOctober 30th, 2017
  • schedule39 minutes
  • equalizer20 sets, 181 reps
  • fitness_center

Overkropp (pull ups/dips) maria

  • event_availableOctober 28th, 2017
  • schedule1 h
  • equalizer22 sets, 325 reps
  • fitness_center

Bein 2

  • event_availableOctober 27th, 2017
  • schedule1 h
  • equalizer16 sets, 137 reps
  • fitness_center

Pull ups & abs

  • event_availableOctober 26th, 2017
  • schedule1 h
  • equalizer16 sets, 370 reps
  • fitness_center

Bein 1

  • event_availableOctober 25th, 2017
  • schedule1 h
  • equalizer21 sets, 299 reps
  • fitness_center

Overkropp (pull ups/dips) kort

  • event_availableOctober 23rd, 2017
  • schedule1 h
  • equalizer16 sets, 288 reps
  • fitness_center

Rolig langkjøring

  • event_availableOctober 22nd, 2017
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Overkropp (dips/pull ups) I

  • event_availableOctober 21st, 2017
  • schedule2 h
  • equalizer21 sets, 296 reps
  • fitness_center

Bein 2

  • event_availableOctober 20th, 2017
  • schedule39 minutes
  • equalizer18 sets, 165 reps
  • fitness_center

Overkropp (dips)

  • event_availableOctober 19th, 2017
  • schedule0 minutes
  • equalizer17 sets, 147 reps
  • fitness_center

Bein 1

  • event_availableOctober 18th, 2017
  • schedule0 minutes
  • equalizer34 sets, 356 reps
  • fitness_center

Overkropp (dips/pull ups) II

  • event_availableOctober 16th, 2017
  • schedule0 minutes
  • equalizer21 sets, 232 reps
  • fitness_center