Einstellungen
Kachelansicht
Listenansicht
Skuldre, jan 2019-
- event_availableApril 30th, 2019
- schedule1 h
- equalizer20 sets, 184 reps
- fitness_center
Rygg, jan 2019-
- event_availableApril 30th, 2019
- schedule1 h
- equalizer16 sets, 102 reps
- fitness_center
Bryst, jan 2019-
- event_availableApril 15th, 2019
- schedule2 h
- equalizer19 sets, 80 reps
- fitness_center
Bryst, jan 2019-
- event_availableApril 12th, 2019
- schedule2 h
- equalizer14 sets, 65 reps
- fitness_center
Bryst, jan 2019-
- event_availableApril 9th, 2019
- schedule2 h
- equalizer18 sets, 104 reps
- fitness_center
Rygg, jan 2019-
- event_availableApril 7th, 2019
- schedule1 h
- equalizer18 sets, 109 reps
- fitness_center
Bryst, jan 2019-
- event_availableApril 3rd, 2019
- schedule3 h
- equalizer21 sets, 78 reps
- fitness_center
Rygg, jan 2019-
- event_availableApril 2nd, 2019
- schedule1 h
- equalizer17 sets, 99 reps
- fitness_center
Bryst, jan 2019-
- event_availableMarch 31st, 2019
- schedule2 h
- equalizer17 sets, 68 reps
- fitness_center
Skuldre, jan 2019-
- event_availableMarch 31st, 2019
- schedule20 h
- equalizer22 sets, 160 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableMarch 28th, 2019
- schedule1 h
- equalizer27 sets, 193 reps
- fitness_center
Bryst, jan 2019-
- event_availableMarch 27th, 2019
- schedule1 h
- equalizer18 sets, 94 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableMarch 25th, 2019
- schedule2 h
- equalizer18 sets, 79 reps
- fitness_center
Bryst, jan 2019-
- event_availableMarch 24th, 2019
- schedule2 h
- equalizer14 sets, 59 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableMarch 23rd, 2019
- schedule2 h
- equalizer16 sets, 88 reps
- fitness_center
Bryst, jan 2019-
- event_availableMarch 21st, 2019
- schedule1 h
- equalizer11 sets, 60 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableMarch 20th, 2019
- schedule1 h
- equalizer20 sets, 100 reps
- fitness_center
Bein - basic
- event_availableMarch 18th, 2019
- schedule3 h
- equalizer21 sets, 141 reps
- fitness_center
Bryst, jan 2019-
- event_availableMarch 17th, 2019
- schedule2 h
- equalizer14 sets, 70 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableMarch 16th, 2019
- schedule2 h
- equalizer29 sets, 156 reps
- fitness_center
Bein - stab.
- event_availableMarch 15th, 2019
- schedule1 h
- equalizer20 sets, 168 reps
- fitness_center
Bryst, jan 2019-
- event_availableMarch 14th, 2019
- schedule2 h
- equalizer14 sets, 72 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableMarch 13th, 2019
- schedule1 h
- equalizer29 sets, 238 reps
- fitness_center
Bein - basic
- event_availableMarch 12th, 2019
- schedule1 h
- equalizer16 sets, 116 reps
- fitness_center
Bryst og triceps, jan 2019-
- event_availableMarch 11th, 2019
- schedule1 h
- equalizer22 sets, 116 reps
- fitness_center
Skuldre, jan 2019-
- event_availableMarch 10th, 2019
- schedule2 h
- equalizer31 sets, 275 reps
- fitness_center
Bein - basic
- event_availableMarch 9th, 2019
- schedule2 h
- equalizer26 sets, 235 reps
- fitness_center
Bryst og triceps, jan 2019-
- event_availableMarch 8th, 2019
- schedule2 h
- equalizer22 sets, 161 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableMarch 7th, 2019
- schedule1 h
- equalizer27 sets, 219 reps
- fitness_center
Bein - basic
- event_availableMarch 6th, 2019
- schedule2 h
- equalizer21 sets, 242 reps
- fitness_center
Bryst og triceps, jan 2019-
- event_availableMarch 5th, 2019
- schedule2 h
- equalizer22 sets, 162 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableMarch 4th, 2019
- schedule1 h
- equalizer24 sets, 249 reps
- fitness_center
Bein - basic
- event_availableMarch 3rd, 2019
- schedule1 h
- equalizer21 sets, 145 reps
- fitness_center
Diverse overkropp
- event_availableMarch 1st, 2019
- schedule1 h
- equalizer20 sets, 116 reps
- fitness_center
Rygg, jan 2019-
- event_availableFebruary 19th, 2019
- schedule2 h
- equalizer26 sets, 236 reps
- fitness_center
Bryst og triceps, jan 2019-
- event_availableFebruary 18th, 2019
- schedule1 h
- equalizer26 sets, 196 reps
- fitness_center
Skuldre, jan 2019-
- event_availableFebruary 17th, 2019
- schedule1 h
- equalizer24 sets, 284 reps
- fitness_center
Bein, jan 2019-
- event_availableFebruary 16th, 2019
- schedule2 h
- equalizer29 sets, 266 reps
- fitness_center
Rygg, jan 2019-
- event_availableFebruary 16th, 2019
- schedule25 h
- equalizer17 sets, 193 reps
- fitness_center
Bryst og triceps, jan 2019-
- event_availableFebruary 14th, 2019
- schedule2 h
- equalizer30 sets, 256 reps
- fitness_center
Bein, jan 2019-
- event_availableFebruary 11th, 2019
- schedule2 h
- equalizer25 sets, 165 reps
- fitness_center
X
- event_availableFebruary 10th, 2019
- schedule2 h
- equalizer20 sets, 207 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableFebruary 9th, 2019
- schedule2 h
- equalizer28 sets, 288 reps
- fitness_center
Bryst og triceps, jan 2019-
- event_availableFebruary 8th, 2019
- schedule1 h
- equalizer16 sets, 64 reps
- fitness_center
Bein, jan 2019-
- event_availableFebruary 6th, 2019
- schedule1 h
- equalizer26 sets, 234 reps
- fitness_center
Bryst og triceps, jan 2019-
- event_availableFebruary 5th, 2019
- schedule1 h
- equalizer20 sets, 116 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableFebruary 4th, 2019
- schedule1 h
- equalizer20 sets, 227 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableFebruary 1st, 2019
- schedule1 h
- equalizer31 sets, 257 reps
- fitness_center
Bryst og triceps, jan 2019-
- event_availableJanuary 31st, 2019
- schedule3 h
- equalizer20 sets, 131 reps
- fitness_center
Bein, jan 2019-
- event_availableJanuary 30th, 2019
- schedule1 h
- equalizer25 sets, 220 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableJanuary 29th, 2019
- schedule2 h
- equalizer29 sets, 231 reps
- fitness_center
Bryst og triceps, jan 2019-
- event_availableJanuary 28th, 2019
- schedule1 h
- equalizer20 sets, 132 reps
- fitness_center
Bein, jan 2019-
- event_availableJanuary 26th, 2019
- schedule2 h
- equalizer28 sets, 248 reps
- fitness_center
Rygg og skuldre, jan 2019-
- event_availableJanuary 25th, 2019
- schedule2 h
- equalizer28 sets, 263 reps
- fitness_center
Dag 1, bryst
- event_availableJanuary 24th, 2019
- schedule2 h
- equalizer20 sets, 107 reps
- fitness_center
Bein e/Marius
- event_availableJanuary 23rd, 2019
- schedule2 h
- equalizer26 sets, 264 reps
- fitness_center
Quick fix - rygg
- event_availableJanuary 22nd, 2019
- schedule1 h
- equalizer28 sets, 204 reps
- fitness_center
Dag 1, bryst
- event_availableJanuary 21st, 2019
- schedule2 h
- equalizer26 sets, 164 reps
- fitness_center
Bein - hypertrofi (skadeforebyggende)
- event_availableJanuary 20th, 2019
- schedule2 h
- equalizer24 sets, 330 reps
- fitness_center
Dag 1, part one
- event_availableJanuary 19th, 2019
- schedule3 h
- equalizer24 sets, 173 reps
- fitness_center
Dag 1, bryst
- event_availableJanuary 18th, 2019
- schedule2 h
- equalizer26 sets, 155 reps
- fitness_center
Dag 2 (variant: tung styrke)
- event_availableJanuary 17th, 2019
- schedule2 h
- equalizer18 sets, 129 reps
- fitness_center
Quick fix - rygg
- event_availableJanuary 16th, 2019
- schedule1 h
- equalizer20 sets, 156 reps
- fitness_center
Dag 3
- event_availableJanuary 15th, 2019
- schedule1 h
- equalizer32 sets, 327 reps
- fitness_center
Dag 1, part two (skuldre)
- event_availableJanuary 14th, 2019
- schedule1 h
- equalizer24 sets, 263 reps
- fitness_center
Dag 1, part one
- event_availableJanuary 14th, 2019
- schedule1 h
- equalizer14 sets, 81 reps
- fitness_center
Dag 2 (variant: stab og styrke)
- event_availableJanuary 13th, 2019
- schedule2 h
- equalizer24 sets, 189 reps
- fitness_center
Dag 3
- event_availableJanuary 12th, 2019
- schedule2 h
- equalizer24 sets, 200 reps
- fitness_center
Dag 1
- event_availableJanuary 11th, 2019
- schedule2 h
- equalizer26 sets, 192 reps
- fitness_center
Dag 2 (variant: stab og styrke)
- event_availableJanuary 10th, 2019
- schedule2 h
- equalizer22 sets, 200 reps
- fitness_center
Dag 3
- event_availableJanuary 9th, 2019
- schedule2 h
- equalizer24 sets, 189 reps
- fitness_center
Dag 1
- event_availableJanuary 8th, 2019
- schedule2 h
- equalizer18 sets, 97 reps
- fitness_center
Dag 2
- event_availableJanuary 6th, 2019
- schedule2 h
- equalizer16 sets, 96 reps
- fitness_center
Dag 3
- event_availableJanuary 5th, 2019
- schedule2 h
- equalizer22 sets, 81 reps
- fitness_center
Diverse fullkropp
- event_availableJanuary 4th, 2019
- schedule1 h
- equalizer20 sets, 148 reps
- fitness_center
Bein - stab.
- event_availableJanuary 3rd, 2019
- schedule1 h
- equalizer20 sets, 224 reps
- fitness_center
Dag 3
- event_availableJanuary 3rd, 2019
- schedule45 minutes
- equalizer10 sets, 38 reps
- fitness_center
Sykkel og tøying
- event_availableJanuary 2nd, 2019
- schedule1 h
- equalizer8 sets, 74 reps
- fitness_center
Dag 1
- event_availableJanuary 1st, 2019
- schedule1 h
- equalizer16 sets, 78 reps
- fitness_center
Dag 3
- event_availableDecember 31st, 2018
- schedule1 h
- equalizer23 sets, 140 reps
- fitness_center
Lille nyttårsaften
- event_availableDecember 30th, 2018
- schedule1 h
- equalizer16 sets, 116 reps
- fitness_center
Dag 1
- event_availableDecember 29th, 2018
- schedule1 h
- equalizer20 sets, 114 reps
- fitness_center
Dag 3
- event_availableDecember 28th, 2018
- schedule1 h
- equalizer18 sets, 94 reps
- fitness_center
2. Juledag
- event_availableDecember 26th, 2018
- schedule6 h
- equalizer13 sets, 145 reps
- fitness_center
1. Juledag
- event_availableDecember 25th, 2018
- schedule1 h
- equalizer21 sets, 186 reps
- fitness_center
Juleaften
- event_availableDecember 24th, 2018
- schedule1 h
- equalizer13 sets, 65 reps
- fitness_center
Fullkroppsøkt ll
- event_availableDecember 23rd, 2018
- schedule2 h
- equalizer25 sets, 167 reps
- fitness_center
Fullkroppsøkt
- event_availableDecember 22nd, 2018
- schedule3 h
- equalizer41 sets, 212 reps
- fitness_center
Dag 1
- event_availableDecember 20th, 2018
- schedule2 h
- equalizer22 sets, 74 reps
- fitness_center
Dag 3
- event_availableDecember 18th, 2018
- schedule2 h
- equalizer23 sets, 153 reps
- fitness_center
Dag 2 (variant: stab og styrke)
- event_availableDecember 17th, 2018
- schedule1 h
- equalizer24 sets, 188 reps
- fitness_center
Dag 1
- event_availableDecember 16th, 2018
- schedule1 h
- equalizer24 sets, 198 reps
- fitness_center
Deload
- event_availableDecember 15th, 2018
- schedule1 h
- equalizer20 sets, 84 reps
- fitness_center
Bein - stab.
- event_availableDecember 14th, 2018
- schedule1 h
- equalizer28 sets, 248 reps
- fitness_center
Joggetur (30min)
- event_availableDecember 13th, 2018
- schedule30 minutes
- equalizer0 sets, 0 reps
- fitness_center
Dag 3
- event_availableDecember 13th, 2018
- schedule2 h
- equalizer20 sets, 154 reps
- fitness_center
Dag 2 (variant: stab og styrke)
- event_availableDecember 12th, 2018
- schedule2 h
- equalizer23 sets, 226 reps
- fitness_center
Dag 1
- event_availableDecember 11th, 2018
- schedule2 h
- equalizer19 sets, 106 reps
- fitness_center
Dag 3
- event_availableDecember 10th, 2018
- schedule1 h
- equalizer20 sets, 125 reps
- fitness_center
Dag 2
- event_availableDecember 9th, 2018
- schedule2 h
- equalizer18 sets, 104 reps
- fitness_center
Dag 1
- event_availableDecember 8th, 2018
- schedule2 h
- equalizer19 sets, 92 reps
- fitness_center
Dag 3
- event_availableDecember 7th, 2018
- schedule2 h
- equalizer17 sets, 137 reps
- fitness_center
Dag 2
- event_availableDecember 6th, 2018
- schedule2 h
- equalizer18 sets, 152 reps
- fitness_center
Dag 3 (del 2)
- event_availableDecember 5th, 2018
- schedule1 h
- equalizer14 sets, 84 reps
- fitness_center
Sykkel, foam-rolling & tøying
- event_availableDecember 5th, 2018
- schedule1 h
- equalizer0 sets, 0 reps
- fitness_center
8 km
- event_availableDecember 5th, 2018
- schedule25 h
- equalizer0 sets, 0 reps
- fitness_center
Dag 3 (del 1)
- event_availableDecember 4th, 2018
- schedule1 h
- equalizer18 sets, 157 reps
- fitness_center
Dag 1 (sliteøkt)
- event_availableDecember 3rd, 2018
- schedule1 h
- equalizer18 sets, 113 reps
- fitness_center
Sykkel, foam-rolling & tøying
- event_availableDecember 3rd, 2018
- schedule1 h
- equalizer0 sets, 0 reps
- fitness_center
Dagens
- event_availableDecember 1st, 2018
- schedule1 h
- equalizer19 sets, 102 reps
- fitness_center
Dag 2
- event_availableNovember 29th, 2018
- schedule2 h
- equalizer22 sets, 171 reps
- fitness_center
Dag 1
- event_availableNovember 28th, 2018
- schedule2 h
- equalizer20 sets, 101 reps
- fitness_center
Dag 3
- event_availableNovember 27th, 2018
- schedule1 h
- equalizer24 sets, 201 reps
- fitness_center
Dag 2
- event_availableNovember 26th, 2018
- schedule2 h
- equalizer21 sets, 176 reps
- fitness_center
Dag 1
- event_availableNovember 25th, 2018
- schedule2 h
- equalizer30 sets, 207 reps
- fitness_center
Dag 3
- event_availableNovember 24th, 2018
- schedule1 h
- equalizer18 sets, 157 reps
- fitness_center
Bein - kontrast
- event_availableNovember 23rd, 2018
- schedule1 h
- equalizer22 sets, 176 reps
- fitness_center
Dag 1
- event_availableNovember 21st, 2018
- schedule2 h
- equalizer25 sets, 127 reps
- fitness_center
Dag 3
- event_availableNovember 20th, 2018
- schedule2 h
- equalizer22 sets, 163 reps
- fitness_center
Dag 2
- event_availableNovember 19th, 2018
- schedule1 h
- equalizer23 sets, 284 reps
- fitness_center
Dagens ll
- event_availableNovember 18th, 2018
- schedule1 h
- equalizer15 sets, 117 reps
- fitness_center
Dagens
- event_availableNovember 17th, 2018
- schedule59 minutes
- equalizer17 sets, 117 reps
- fitness_center
Tri og abs
- event_availableNovember 16th, 2018
- schedule1 h
- equalizer22 sets, 265 reps
- fitness_center
Dag 2
- event_availableNovember 15th, 2018
- schedule2 h
- equalizer25 sets, 317 reps
- fitness_center
Dag 1
- event_availableNovember 14th, 2018
- schedule2 h
- equalizer22 sets, 113 reps
- fitness_center
Dag 3
- event_availableNovember 13th, 2018
- schedule1 h
- equalizer16 sets, 115 reps
- fitness_center
Upperbody pump
- event_availableNovember 12th, 2018
- schedule1 h
- equalizer25 sets, 342 reps
- fitness_center
Dag 2
- event_availableNovember 11th, 2018
- schedule1 h
- equalizer15 sets, 134 reps
- fitness_center
Dag 1
- event_availableNovember 9th, 2018
- schedule1 h
- equalizer12 sets, 47 reps
- fitness_center
Dag 3
- event_availableNovember 8th, 2018
- schedule1 h
- equalizer16 sets, 112 reps
- fitness_center
Dag 2
- event_availableNovember 6th, 2018
- schedule1 h
- equalizer22 sets, 90 reps
- fitness_center
Dag 1
- event_availableNovember 5th, 2018
- schedule2 h
- equalizer22 sets, 142 reps
- fitness_center
Dag 3
- event_availableNovember 4th, 2018
- schedule1 h
- equalizer16 sets, 121 reps
- fitness_center
Dag 2
- event_availableNovember 3rd, 2018
- schedule1 h
- equalizer18 sets, 170 reps
- fitness_center
Dag 1
- event_availableNovember 2nd, 2018
- schedule1 h
- equalizer22 sets, 92 reps
- fitness_center
Dag 3
- event_availableOctober 31st, 2018
- schedule1 h
- equalizer10 sets, 47 reps
- fitness_center
Dag 2
- event_availableOctober 30th, 2018
- schedule1 h
- equalizer26 sets, 239 reps
- fitness_center
Dag 1
- event_availableOctober 29th, 2018
- schedule1 h
- equalizer15 sets, 70 reps
- fitness_center
Rolig langkjøring
- event_availableOctober 29th, 2018
- schedule25 h
- equalizer0 sets, 0 reps
- fitness_center
Dag 3
- event_availableOctober 27th, 2018
- schedule1 h
- equalizer13 sets, 94 reps
- fitness_center
Bein (u/belastning arm)
- event_availableOctober 26th, 2018
- schedule1 h
- equalizer25 sets, 235 reps
- fitness_center
Dag 2
- event_availableOctober 25th, 2018
- schedule2 h
- equalizer26 sets, 244 reps
- fitness_center
Dag 1
- event_availableOctober 24th, 2018
- schedule1 h
- equalizer25 sets, 182 reps
- fitness_center
Dag 3
- event_availableOctober 23rd, 2018
- schedule1 h
- equalizer25 sets, 226 reps
- fitness_center
Bein (u/belastning arm)
- event_availableOctober 22nd, 2018
- schedule59 minutes
- equalizer16 sets, 232 reps
- fitness_center
Dag 2
- event_availableOctober 21st, 2018
- schedule2 h
- equalizer26 sets, 252 reps
- fitness_center
Dag 1
- event_availableOctober 20th, 2018
- schedule1 h
- equalizer25 sets, 178 reps
- fitness_center
Dag 3
- event_availableOctober 19th, 2018
- schedule1 h
- equalizer22 sets, 187 reps
- fitness_center
Bein (u/belastning arm)
- event_availableOctober 18th, 2018
- schedule1 h
- equalizer20 sets, 288 reps
- fitness_center
Dag 2
- event_availableOctober 17th, 2018
- schedule1 h
- equalizer26 sets, 243 reps
- fitness_center
Dag 1
- event_availableOctober 16th, 2018
- schedule2 h
- equalizer25 sets, 175 reps
- fitness_center
Dag 3
- event_availableOctober 15th, 2018
- schedule1 h
- equalizer25 sets, 244 reps
- fitness_center
Dag 2
- event_availableOctober 14th, 2018
- schedule1 h
- equalizer30 sets, 285 reps
- fitness_center
Dag 1
- event_availableOctober 13th, 2018
- schedule1 h
- equalizer26 sets, 163 reps
- fitness_center
Dag 3
- event_availableOctober 12th, 2018
- schedule1 h
- equalizer26 sets, 250 reps
- fitness_center
Dag 2
- event_availableOctober 11th, 2018
- schedule2 h
- equalizer22 sets, 192 reps
- fitness_center
Dag 1
- event_availableOctober 10th, 2018
- schedule1 h
- equalizer18 sets, 67 reps
- fitness_center
Dag 3
- event_availableOctober 9th, 2018
- schedule1 h
- equalizer26 sets, 253 reps
- fitness_center
Dag 2
- event_availableOctober 8th, 2018
- schedule1 h
- equalizer26 sets, 237 reps
- fitness_center
Diverse overkropp
- event_availableOctober 7th, 2018
- schedule1 h
- equalizer16 sets, 110 reps
- fitness_center
Dunno
- event_availableOctober 6th, 2018
- schedule1 h
- equalizer15 sets, 86 reps
- fitness_center
Styrkeløft
- event_availableOctober 5th, 2018
- schedule1 h
- equalizer17 sets, 90 reps
- fitness_center
Fullkroppsøkt
- event_availableSeptember 28th, 2018
- schedule2 h
- equalizer27 sets, 188 reps
- fitness_center
Diverse overkropp 2
- event_availableSeptember 26th, 2018
- schedule49 minutes
- equalizer21 sets, 136 reps
- fitness_center
Diverse overkropp
- event_availableSeptember 25th, 2018
- schedule1 h
- equalizer25 sets, 217 reps
- fitness_center
Bein - periode fom. 23/8
- event_availableSeptember 24th, 2018
- schedule2 h
- equalizer22 sets, 230 reps
- fitness_center
Diverse overkropp 2
- event_availableSeptember 23rd, 2018
- schedule1 h
- equalizer28 sets, 158 reps
- fitness_center
Diverse overkropp
- event_availableSeptember 22nd, 2018
- schedule3 h
- equalizer28 sets, 207 reps
- fitness_center
Bein - periode fom. 23/8
- event_availableSeptember 21st, 2018
- schedule1 h
- equalizer20 sets, 215 reps
- fitness_center
Diverse overkropp 2
- event_availableSeptember 20th, 2018
- schedule1 h
- equalizer21 sets, 164 reps
- fitness_center
Ny stab.
- event_availableSeptember 20th, 2018
- schedule35 minutes
- equalizer15 sets, 138 reps
- fitness_center
Ny stab.
- event_availableSeptember 19th, 2018
- schedule45 minutes
- equalizer15 sets, 144 reps
- fitness_center
Diverse overkropp 2
- event_availableSeptember 18th, 2018
- schedule1 h
- equalizer26 sets, 184 reps
- fitness_center
Diverse overkropp
- event_availableSeptember 17th, 2018
- schedule1 h
- equalizer24 sets, 144 reps
- fitness_center
Eksplosiv beinøkt (spenst)
- event_availableSeptember 15th, 2018
- schedule1 h
- equalizer20 sets, 92 reps
- fitness_center
Diverse overkropp 2
- event_availableSeptember 14th, 2018
- schedule1 h
- equalizer20 sets, 157 reps
- fitness_center
Diverse overkropp
- event_availableSeptember 13th, 2018
- schedule2 h
- equalizer30 sets, 218 reps
- fitness_center
Bein - periode fom. 23/8
- event_availableSeptember 11th, 2018
- schedule2 h
- equalizer20 sets, 200 reps
- fitness_center
Diverse overkropp 2
- event_availableSeptember 10th, 2018
- schedule1 h
- equalizer19 sets, 164 reps
- fitness_center
Diverse overkropp
- event_availableSeptember 9th, 2018
- schedule1 h
- equalizer19 sets, 131 reps
- fitness_center
Stab. øvelser
- event_availableSeptember 6th, 2018
- schedule1 h
- equalizer18 sets, 288 reps
- fitness_center
Diverse overkropp 2
- event_availableSeptember 5th, 2018
- schedule1 h
- equalizer24 sets, 445 reps
- fitness_center
Bryst (rehab)
- event_availableSeptember 4th, 2018
- schedule1 h
- equalizer17 sets, 135 reps
- fitness_center
Bein - periode fom. 23/8
- event_availableSeptember 3rd, 2018
- schedule2 h
- equalizer30 sets, 254 reps
- fitness_center
Diverse overkropp 2
- event_availableSeptember 2nd, 2018
- schedule1 h
- equalizer20 sets, 120 reps
- fitness_center
Diverse overkropp
- event_availableSeptember 1st, 2018
- schedule2 h
- equalizer40 sets, 752 reps
- fitness_center
Bein - fokus bakside
- event_availableAugust 31st, 2018
- schedule2 h
- equalizer28 sets, 256 reps
- fitness_center
Bryst (rehab)
- event_availableAugust 31st, 2018
- schedule1 h
- equalizer15 sets, 72 reps
- fitness_center
Rygg
- event_availableAugust 30th, 2018
- schedule1 h
- equalizer24 sets, 188 reps
- fitness_center
Bryst (rehab)
- event_availableAugust 29th, 2018
- schedule1 h
- equalizer32 sets, 375 reps
- fitness_center
Bein - periode fom. 23/8
- event_availableAugust 28th, 2018
- schedule2 h
- equalizer30 sets, 312 reps
- fitness_center
Skuldre og biceps
- event_availableAugust 27th, 2018
- schedule59 minutes
- equalizer20 sets, 264 reps
- fitness_center
Rygg
- event_availableAugust 26th, 2018
- schedule1 h
- equalizer24 sets, 183 reps
- fitness_center
Skuldre
- event_availableAugust 25th, 2018
- schedule59 minutes
- equalizer18 sets, 181 reps
- fitness_center
Bryst - seigmann
- event_availableAugust 24th, 2018
- schedule1 h
- equalizer20 sets, 111 reps
- fitness_center
Bein - periode fom. 23/8
- event_availableAugust 23rd, 2018
- schedule2 h
- equalizer33 sets, 363 reps
- fitness_center
Rygg
- event_availableAugust 22nd, 2018
- schedule1 h
- equalizer30 sets, 230 reps
- fitness_center
Bryst (rehab)
- event_availableAugust 21st, 2018
- schedule1 h
- equalizer19 sets, 115 reps
- fitness_center
Bein - tung styrke
- event_availableAugust 19th, 2018
- schedule2 h
- equalizer42 sets, 382 reps
- fitness_center
Skuldre
- event_availableAugust 18th, 2018
- schedule1 h
- equalizer22 sets, 218 reps
- fitness_center
Bryst (rehab)
- event_availableAugust 18th, 2018
- schedule1 h
- equalizer17 sets, 107 reps
- fitness_center
Rygg
- event_availableAugust 17th, 2018
- schedule1 h
- equalizer29 sets, 195 reps
- fitness_center
Bein - hypertrofi (skadeforebyggende)
- event_availableAugust 16th, 2018
- schedule25 h
- equalizer32 sets, 347 reps
- fitness_center
Skuldre
- event_availableAugust 15th, 2018
- schedule1 h
- equalizer23 sets, 252 reps
- fitness_center
Bryst (rehab)
- event_availableAugust 14th, 2018
- schedule1 h
- equalizer16 sets, 67 reps
- fitness_center
Rygg
- event_availableAugust 13th, 2018
- schedule2 h
- equalizer32 sets, 259 reps
- fitness_center
Bein - tung styrke
- event_availableAugust 12th, 2018
- schedule1 h
- equalizer20 sets, 172 reps
- fitness_center
Bryst (rehab)
- event_availableAugust 11th, 2018
- schedule2 h
- equalizer27 sets, 153 reps
- fitness_center
Rygg
- event_availableAugust 10th, 2018
- schedule1 h
- equalizer23 sets, 123 reps
- fitness_center
Sykkel, foam-rolling & tøying
- event_availableAugust 10th, 2018
- schedule1 h
- equalizer0 sets, 0 reps
- fitness_center
Powerwalk i Kollen
- event_availableAugust 9th, 2018
- schedule59 minutes
- equalizer0 sets, 0 reps
- fitness_center
Bein - hypertrofi (skadeforebyggende)
- event_availableAugust 8th, 2018
- schedule1 h
- equalizer24 sets, 339 reps
- fitness_center
Bryst (rehab)
- event_availableAugust 8th, 2018
- schedule1 h
- equalizer13 sets, 49 reps
- fitness_center
Rygg
- event_availableAugust 7th, 2018
- schedule1 h
- equalizer20 sets, 105 reps
- fitness_center
Armer
- event_availableAugust 6th, 2018
- schedule2 h
- equalizer26 sets, 292 reps
- fitness_center
Rygg
- event_availableAugust 5th, 2018
- schedule2 h
- equalizer25 sets, 193 reps
- fitness_center
Bryst (rehab)
- event_availableAugust 4th, 2018
- schedule1 h
- equalizer15 sets, 59 reps
- fitness_center
Bein - tung styrke
- event_availableAugust 3rd, 2018
- schedule2 h
- equalizer32 sets, 188 reps
- fitness_center
Rygg
- event_availableAugust 2nd, 2018
- schedule1 h
- equalizer22 sets, 164 reps
- fitness_center
Cardiosirkel
- event_availableAugust 3rd, 2018
- schedule28 h
- equalizer0 sets, 0 reps
- fitness_center
Bryst (rehab)
- event_availableAugust 1st, 2018
- schedule1 h
- equalizer15 sets, 84 reps
- fitness_center
Sykkel, foam-rolling & tøying
- event_availableAugust 3rd, 2018
- schedule52 h
- equalizer0 sets, 0 reps
- fitness_center
Bein - hypertrofi (skadeforebyggende)
- event_availableJuly 31st, 2018
- schedule29 h
- equalizer28 sets, 397 reps
- fitness_center
Skuldre og biceps
- event_availableJuly 30th, 2018
- schedule1 h
- equalizer29 sets, 308 reps
- fitness_center
Bryst (rehab)
- event_availableJuly 29th, 2018
- schedule1 h
- equalizer19 sets, 115 reps
- fitness_center
Rygg
- event_availableJuly 28th, 2018
- schedule1 h
- equalizer25 sets, 173 reps
- fitness_center
Bein - tung styrke
- event_availableJuly 27th, 2018
- schedule2 h
- equalizer30 sets, 140 reps
- fitness_center
Bryst (rehab)
- event_availableJuly 26th, 2018
- schedule1 h
- equalizer12 sets, 59 reps
- fitness_center
Pull ups og div. overkropp (u/bryst)
- event_availableJuly 25th, 2018
- schedule1 h
- equalizer29 sets, 275 reps
- fitness_center
Bein - hypertrofi (skadeforebyggende)
- event_availableJuly 24th, 2018
- schedule1 h
- equalizer22 sets, 330 reps
- fitness_center
Overkropp
- event_availableJuly 23rd, 2018
- schedule1 h
- equalizer17 sets, 108 reps
- fitness_center
Rygg & div.
- event_availableJuly 22nd, 2018
- schedule2 h
- equalizer20 sets, 109 reps
- fitness_center
Bein - tung styrke
- event_availableJuly 21st, 2018
- schedule2 h
- equalizer31 sets, 237 reps
- fitness_center
Rygg
- event_availableJuly 20th, 2018
- schedule1 h
- equalizer16 sets, 114 reps
- fitness_center
Bryst (rehab) og bein - hypertrofi
- event_availableJuly 18th, 2018
- schedule1 h
- equalizer27 sets, 217 reps
- fitness_center
Bryst (rehab)
- event_availableJuly 16th, 2018
- schedule1 h
- equalizer19 sets, 362 reps
- fitness_center
Rygg
- event_availableJuly 15th, 2018
- schedule1 h
- equalizer22 sets, 154 reps
- fitness_center
Bein - tung styrke
- event_availableJuly 14th, 2018
- schedule1 h
- equalizer14 sets, 91 reps
- fitness_center
Sykkel (45 min)
- event_availableJuly 13th, 2018
- schedule45 minutes
- equalizer1 sets, 0 reps
- fitness_center
Bryst (rehab)
- event_availableJuly 13th, 2018
- schedule1 h
- equalizer26 sets, 202 reps
- fitness_center
Rygg
- event_availableJuly 11th, 2018
- schedule1 h
- equalizer26 sets, 287 reps
- fitness_center
Armer
- event_availableJuly 10th, 2018
- schedule1 h
- equalizer24 sets, 325 reps
- fitness_center
Bein - tung styrke
- event_availableJuly 9th, 2018
- schedule2 h
- equalizer24 sets, 184 reps
- fitness_center
Armer
- event_availableJuly 7th, 2018
- schedule1 h
- equalizer24 sets, 312 reps
- fitness_center
Rygg
- event_availableJuly 7th, 2018
- schedule1 h
- equalizer24 sets, 204 reps
- fitness_center
Cardiosirkel
- event_availableJuly 6th, 2018
- schedule45 minutes
- equalizer0 sets, 0 reps
- fitness_center
Armer
- event_availableJuly 5th, 2018
- schedule1 h
- equalizer29 sets, 347 reps
- fitness_center
Rygg
- event_availableJuly 4th, 2018
- schedule59 minutes
- equalizer24 sets, 194 reps
- fitness_center
Cardio
- event_availableJuly 4th, 2018
- schedule1 h
- equalizer1 sets, 0 reps
- fitness_center
Bein - hypertrofi (skadeforebyggende)
- event_availableJuly 3rd, 2018
- schedule1 h
- equalizer24 sets, 336 reps
- fitness_center
Bryst
- event_availableJuly 2nd, 2018
- schedule1 h
- equalizer26 sets, 181 reps
- fitness_center
Cardio
- event_availableJuly 2nd, 2018
- schedule30 minutes
- equalizer1 sets, 0 reps
- fitness_center
Bein - tung styrke
- event_availableJuly 1st, 2018
- schedule1 h
- equalizer19 sets, 88 reps
- fitness_center
Rygg
- event_availableJune 30th, 2018
- schedule45 minutes
- equalizer24 sets, 172 reps
- fitness_center
Bryst + skuldre
- event_availableJune 29th, 2018
- schedule1 h
- equalizer28 sets, 260 reps
- fitness_center
Bein
- event_availableJune 28th, 2018
- schedule2 h
- equalizer28 sets, 212 reps
- fitness_center
Diverse overkropp
- event_availableJune 27th, 2018
- schedule1 h
- equalizer26 sets, 121 reps
- fitness_center
Benk og cardio
- event_availableJune 26th, 2018
- schedule2 h
- equalizer11 sets, 12 reps
- fitness_center
Rygg
- event_availableJune 25th, 2018
- schedule1 h
- equalizer16 sets, 104 reps
- fitness_center
Bryst + skuldre
- event_availableJune 24th, 2018
- schedule1 h
- equalizer25 sets, 97 reps
- fitness_center
Bein
- event_availableJune 23rd, 2018
- schedule1 h
- equalizer20 sets, 152 reps
- fitness_center
Cardiosirkel
- event_availableJune 23rd, 2018
- schedule44 minutes
- equalizer3 sets, 0 reps
- fitness_center
Bryst
- event_availableJune 22nd, 2018
- schedule1 h
- equalizer17 sets, 40 reps
- fitness_center
8 km
- event_availableJune 22nd, 2018
- schedule24 h
- equalizer0 sets, 0 reps
- fitness_center
Pull-ups og stab./skuldre
- event_availableJune 20th, 2018
- schedule1 h
- equalizer22 sets, 206 reps
- fitness_center
Dips med mer
- event_availableJune 19th, 2018
- schedule59 minutes
- equalizer20 sets, 164 reps
- fitness_center
Overkropp
- event_availableJune 18th, 2018
- schedule1 h
- equalizer20 sets, 64 reps
- fitness_center
Bøy
- event_availableJune 16th, 2018
- schedule44 minutes
- equalizer8 sets, 14 reps
- fitness_center
Bryst og skuldre
- event_availableJune 15th, 2018
- schedule1 h
- equalizer20 sets, 47 reps
- fitness_center
Sykkel, pull-ups og stab.
- event_availableJune 14th, 2018
- schedule1 h
- equalizer11 sets, 57 reps
- fitness_center
Bryst
- event_availableJune 13th, 2018
- schedule1 h
- equalizer21 sets, 62 reps
- fitness_center
Bein - tung og kort
- event_availableJune 12th, 2018
- schedule2 h
- equalizer29 sets, 246 reps
- fitness_center
Armer/rygg
- event_availableJune 11th, 2018
- schedule1 h
- equalizer28 sets, 240 reps
- fitness_center
Bryst (lavere vekt/flere reps)
- event_availableJune 10th, 2018
- schedule45 minutes
- equalizer12 sets, 80 reps
- fitness_center
Sykkel (80min)
- event_availableJune 10th, 2018
- schedule1 h
- equalizer0 sets, 0 reps
- fitness_center
Bein - tung og kort
- event_availableJune 9th, 2018
- schedule1 h
- equalizer18 sets, 120 reps
- fitness_center
Skuldre
- event_availableJune 9th, 2018
- schedule1 h
- equalizer24 sets, 232 reps
- fitness_center
Squash
- event_availableJune 8th, 2018
- schedule1 h
- equalizer0 sets, 0 reps
- fitness_center
Bryst
- event_availableJune 7th, 2018
- schedule1 h
- equalizer15 sets, 50 reps
- fitness_center
Div. stab. øvelser og spenst
- event_availableJune 7th, 2018
- schedule1 h
- equalizer26 sets, 326 reps
- fitness_center
Bein - tung og kort
- event_availableJune 6th, 2018
- schedule2 h
- equalizer26 sets, 252 reps
- fitness_center
Sykkel, foam-rolling & tøying
- event_availableJune 6th, 2018
- schedule1 h
- equalizer3 sets, 0 reps
- fitness_center
Bryst
- event_availableJune 5th, 2018
- schedule1 h
- equalizer14 sets, 50 reps
- fitness_center
Armer
- event_availableJune 4th, 2018
- schedule1 h
- equalizer24 sets, 250 reps
- fitness_center
Bein
- event_availableJune 4th, 2018
- schedule1 h
- equalizer29 sets, 277 reps
- fitness_center
Skuldre og abs
- event_availableJune 3rd, 2018
- schedule1 h
- equalizer26 sets, 576 reps
- fitness_center
Bryst
- event_availableJune 3rd, 2018
- schedule1 h
- equalizer12 sets, 44 reps
- fitness_center
Rygg
- event_availableJune 2nd, 2018
- schedule1 h
- equalizer20 sets, 105 reps
- fitness_center
Bryst og biceps
- event_availableMay 31st, 2018
- schedule2 h
- equalizer29 sets, 273 reps
- fitness_center
Bein - tung og kort
- event_availableMay 30th, 2018
- schedule30 minutes
- equalizer20 sets, 160 reps
- fitness_center
Rygg
- event_availableMay 29th, 2018
- schedule1 h
- equalizer16 sets, 86 reps
- fitness_center
Biceps
- event_availableMay 28th, 2018
- schedule45 minutes
- equalizer12 sets, 180 reps
- fitness_center
Bryst
- event_availableMay 28th, 2018
- schedule1 h
- equalizer13 sets, 51 reps
- fitness_center
40/20 intervall
- event_availableMay 27th, 2018
- schedule50 minutes
- equalizer1 sets, 20 reps
- fitness_center
Rygg
- event_availableMay 26th, 2018
- schedule1 h
- equalizer19 sets, 136 reps
- fitness_center
«Kjedelig baseøkt», div. stab. øvelser og spenst
- event_availableMay 25th, 2018
- schedule1 h
- equalizer11 sets, 144 reps
- fitness_center
Bryst
- event_availableMay 24th, 2018
- schedule1 h
- equalizer12 sets, 48 reps
- fitness_center
45/15 intervall
- event_availableMay 24th, 2018
- schedule1 h
- equalizer0 sets, 0 reps
- fitness_center
Rygg
- event_availableMay 23rd, 2018
- schedule1 h
- equalizer20 sets, 121 reps
- fitness_center
Bein - tung og kort
- event_availableMay 22nd, 2018
- schedule1 h
- equalizer16 sets, 168 reps
- fitness_center
Bryst
- event_availableMay 21st, 2018
- schedule1 h
- equalizer15 sets, 68 reps
- fitness_center
Intervaller på gressbane
- event_availableMay 21st, 2018
- schedule0 minutes
- equalizer0 sets, 0 reps
- fitness_center
Rygg & armer
- event_availableMay 20th, 2018
- schedule3 h
- equalizer40 sets, 422 reps
- fitness_center
Skuldre og mage (emom 45/15)
- event_availableMay 19th, 2018
- schedule1 h
- equalizer26 sets, 128 reps
- fitness_center
Bryst
- event_availableMay 18th, 2018
- schedule1 h
- equalizer12 sets, 56 reps
- fitness_center
Bein 1
- event_availableMay 17th, 2018
- schedule2 h
- equalizer28 sets, 344 reps
- fitness_center
Rygg og biceps
- event_availableMay 16th, 2018
- schedule1 h
- equalizer26 sets, 335 reps
- fitness_center
Bryst og skuldre
- event_availableMay 15th, 2018
- schedule2 h
- equalizer21 sets, 94 reps
- fitness_center
Rolig langkjøring
- event_availableMay 14th, 2018
- schedule59 minutes
- equalizer1 sets, 0 reps
- fitness_center
Sykkel og bootey
- event_availableMay 14th, 2018
- schedule1 h
- equalizer10 sets, 117 reps
- fitness_center
Sykkel og mage (emom)
- event_availableMay 13th, 2018
- schedule1 h
- equalizer26 sets, 410 reps
- fitness_center
Rygg og biceps
- event_availableMay 12th, 2018
- schedule1 h
- equalizer25 sets, 315 reps
- fitness_center
Bootey 🍑
- event_availableMay 11th, 2018
- schedule59 minutes
- equalizer16 sets, 160 reps
- fitness_center
Armer
- event_availableMay 10th, 2018
- schedule1 h
- equalizer28 sets, 311 reps
- fitness_center
Aktivering/middels tung økt
- event_availableMay 10th, 2018
- schedule1 h
- equalizer15 sets, 219 reps
- fitness_center
Sykkel og bryst/rygg
- event_availableMay 5th, 2018
- schedule2 h
- equalizer25 sets, 240 reps
- fitness_center
Sykkel og armer
- event_availableMay 4th, 2018
- schedule1 h
- equalizer21 sets, 360 reps
- fitness_center
Stab. bein
- event_availableMay 2nd, 2018
- schedule59 minutes
- equalizer13 sets, 88 reps
- fitness_center
9 km (sundland - spiralen, tur retur)
- event_availableMay 2nd, 2018
- schedule59 minutes
- equalizer0 sets, 0 reps
- fitness_center
Fullkropp (benk, mark, pull up, PP)
- event_availableMay 1st, 2018
- schedule1 h
- equalizer21 sets, 122 reps
- fitness_center
Fullkropp (knebøy, utfall, nedtrekk, ro)
- event_availableApril 30th, 2018
- schedule1 h
- equalizer22 sets, 289 reps
- fitness_center
«Kjedelig baseøkt» (tøying og foam roller)
- event_availableApril 30th, 2018
- schedule59 minutes
- equalizer2 sets, 15 reps
- fitness_center
Overkropp (benk, mark, PP)
- event_availableApril 29th, 2018
- schedule1 h
- equalizer16 sets, 60 reps
- fitness_center
Bein (u/belastning arm)
- event_availableApril 28th, 2018
- schedule2 h
- equalizer37 sets, 258 reps
- fitness_center
Skuldre og armer
- event_availableApril 27th, 2018
- schedule1 h
- equalizer36 sets, 491 reps
- fitness_center
Fullkroppsprogram (styrkeløft, pull ups, dips)
- event_availableApril 26th, 2018
- schedule2 h
- equalizer28 sets, 96 reps
- fitness_center
EMOM (hjemme)
- event_availableApril 25th, 2018
- schedule30 minutes
- equalizer60 sets, 630 reps
- fitness_center
8 km
- event_availableApril 24th, 2018
- schedule49 minutes
- equalizer0 sets, 0 reps
- fitness_center
Fullkroppsprogram (skråbenk, skulderpress ol.)
- event_availableApril 24th, 2018
- schedule1 h
- equalizer28 sets, 204 reps
- fitness_center
Fullkroppsprogram
- event_availableApril 23rd, 2018
- schedule2 h
- equalizer30 sets, 157 reps
- fitness_center
Bryst og armer
- event_availableApril 18th, 2018
- schedule1 h
- equalizer23 sets, 251 reps
- fitness_center
«Kjedelig baseøkt» (tøying og foam roller)
- event_availableApril 17th, 2018
- schedule45 minutes
- equalizer3 sets, 0 reps
- fitness_center
Vektløfting
- event_availableApril 16th, 2018
- schedule1 h
- equalizer15 sets, 52 reps
- fitness_center
Store overkroppsøvelser
- event_availableApril 15th, 2018
- schedule26 h
- equalizer29 sets, 191 reps
- fitness_center
Bein (u/belastning arm)
- event_availableApril 14th, 2018
- schedule2 h
- equalizer23 sets, 163 reps
- fitness_center
Vektløfting
- event_availableApril 13th, 2018
- schedule1 h
- equalizer20 sets, 62 reps
- fitness_center
Store overkroppsøvelser (4 stk.)
- event_availableApril 12th, 2018
- schedule2 h
- equalizer21 sets, 68 reps
- fitness_center
Plukk & miks: Full kropp
- event_availableApril 10th, 2018
- schedule1 h
- equalizer21 sets, 207 reps
- fitness_center
Knebøy bonanza
- event_availableApril 9th, 2018
- schedule1 h
- equalizer16 sets, 61 reps
- fitness_center
Vektløfting
- event_availableApril 9th, 2018
- schedule1 h
- equalizer21 sets, 51 reps
- fitness_center
Store overkroppsøvelser (4 stk.)
- event_availableApril 8th, 2018
- schedule1 h
- equalizer21 sets, 128 reps
- fitness_center
Bein (u/belastning arm)
- event_availableApril 5th, 2018
- schedule2 h
- equalizer26 sets, 294 reps
- fitness_center
Store overkroppsøvelser (4 stk.)
- event_availableApril 4th, 2018
- schedule1 h
- equalizer14 sets, 39 reps
- fitness_center
Bein (u/belastning arm)
- event_availableApril 2nd, 2018
- schedule2 h
- equalizer38 sets, 325 reps
- fitness_center
Store overkroppsøvelser (4 stk.)
- event_availableMarch 31st, 2018
- schedule1 h
- equalizer16 sets, 67 reps
- fitness_center
Stab. bein
- event_availableMarch 30th, 2018
- schedule1 h
- equalizer13 sets, 186 reps
- fitness_center
Bein (u/belastning arm)
- event_availableMarch 29th, 2018
- schedule2 h
- equalizer29 sets, 225 reps
- fitness_center
Core
- event_availableMarch 28th, 2018
- schedule50 minutes
- equalizer16 sets, 320 reps
- fitness_center
Dynamisk tøying (oppvarming)
- event_availableMarch 28th, 2018
- schedule30 minutes
- equalizer12 sets, 0 reps
- fitness_center
Rygg - pull
- event_availableMarch 27th, 2018
- schedule1 h
- equalizer20 sets, 180 reps
- fitness_center
Bein 1
- event_availableMarch 26th, 2018
- schedule4 minutes
- equalizer33 sets, 389 reps
- fitness_center
Store overkroppsøvelser (u/pull ups)
- event_availableMarch 25th, 2018
- schedule4 h
- equalizer23 sets, 121 reps
- fitness_center
Pull ups (4x 3)
- event_availableMarch 24th, 2018
- schedule53 minutes
- equalizer5 sets, 12 reps
- fitness_center
Bein 1
- event_availableMarch 23rd, 2018
- schedule2 h
- equalizer27 sets, 303 reps
- fitness_center
Eksplosiv beinøkt (spenst)
- event_availableMarch 22nd, 2018
- schedule1 h
- equalizer16 sets, 76 reps
- fitness_center
Skuldre og mage
- event_availableMarch 21st, 2018
- schedule1 h
- equalizer20 sets, 270 reps
- fitness_center
Pull ups (4x 3) og benk (5x 5) - armer
- event_availableMarch 20th, 2018
- schedule2 h
- equalizer30 sets, 289 reps
- fitness_center
Dynamisk tøying (oppvarming)
- event_availableMarch 20th, 2018
- schedule30 minutes
- equalizer10 sets, 0 reps
- fitness_center
Dips (4x 6)og Pull ups (4x 3) - overkropp
- event_availableMarch 18th, 2018
- schedule2 h
- equalizer23 sets, 178 reps
- fitness_center
Bein 1
- event_availableMarch 17th, 2018
- schedule2 h
- equalizer24 sets, 235 reps
- fitness_center
Bryst og skuldre
- event_availableMarch 16th, 2018
- schedule1 h
- equalizer22 sets, 198 reps
- fitness_center
Pull ups (single), dips (doble) & chins (ringer)
- event_availableMarch 15th, 2018
- schedule52 minutes
- equalizer12 sets, 37 reps
- fitness_center
Bein 1
- event_availableMarch 14th, 2018
- schedule1 h
- equalizer16 sets, 154 reps
- fitness_center
Skulder: rehab & tøying
- event_availableMarch 13th, 2018
- schedule48 minutes
- equalizer13 sets, 105 reps
- fitness_center
«Kjedelig baseøkt» (tøying og foam roller)
- event_availableMarch 13th, 2018
- schedule59 minutes
- equalizer0 sets, 0 reps
- fitness_center
Skuldre & mage
- event_availableMarch 12th, 2018
- schedule1 h
- equalizer39 sets, 574 reps
- fitness_center
Dips (4x 3)og Pull ups (5x 2) - overkropp
- event_availableMarch 11th, 2018
- schedule2 h
- equalizer31 sets, 158 reps
- fitness_center
Bein 1
- event_availableMarch 10th, 2018
- schedule33 minutes
- equalizer40 sets, 669 reps
- fitness_center
Eksplosiv beinøkt (spenst)
- event_availableMarch 9th, 2018
- schedule1 h
- equalizer22 sets, 131 reps
- fitness_center
Core
- event_availableMarch 9th, 2018
- schedule54 minutes
- equalizer15 sets, 163 reps
- fitness_center
Dips (4x 3)og Pull ups (5x 2) - overkropp
- event_availableMarch 8th, 2018
- schedule2 h
- equalizer30 sets, 94 reps
- fitness_center
Bein 1
- event_availableMarch 6th, 2018
- schedule1 h
- equalizer29 sets, 221 reps
- fitness_center
Dips (4x 3)og Pull ups (4x 6) - overkropp
- event_availableMarch 5th, 2018
- schedule1 h
- equalizer23 sets, 108 reps
- fitness_center
Pull ups (3x 6) - rygg og core
- event_availableMarch 2nd, 2018
- schedule1 h
- equalizer18 sets, 372 reps
- fitness_center
Eksplosiv beinøkt
- event_availableMarch 1st, 2018
- schedule0 minutes
- equalizer24 sets, 360 reps
- fitness_center
Dips (4x 3)og Pull ups (4x 6) - overkropp
- event_availableFebruary 28th, 2018
- schedule2 h
- equalizer20 sets, 100 reps
- fitness_center
Bein 1
- event_availableFebruary 27th, 2018
- schedule1 h
- equalizer20 sets, 263 reps
- fitness_center
Dips (4x 3)og Pull ups (4x 6) - arm/rygg
- event_availableFebruary 26th, 2018
- schedule2 h
- equalizer38 sets, 569 reps
- fitness_center
Bryst og abs
- event_availableFebruary 25th, 2018
- schedule1 h
- equalizer24 sets, 352 reps
- fitness_center
Bein 1
- event_availableFebruary 24th, 2018
- schedule2 h
- equalizer20 sets, 184 reps
- fitness_center
Comeback kid
- event_availableFebruary 23rd, 2018
- schedule0 minutes
- equalizer27 sets, 227 reps
- fitness_center
Pull ups (4x 3) og Dips (4x 3)
- event_availableFebruary 17th, 2018
- schedule1 h
- equalizer25 sets, 250 reps
- fitness_center
Fullkropp - hjemme
- event_availableFebruary 16th, 2018
- schedule2 h
- equalizer36 sets, 862 reps
- fitness_center
Comeback kid
- event_availableFebruary 14th, 2018
- schedule1 h
- equalizer23 sets, 40 reps
- fitness_center
Dips (3x TF kroppsvekt)og Pull ups (3x 6)
- event_availableFebruary 8th, 2018
- schedule58 minutes
- equalizer13 sets, 71 reps
- fitness_center
Pull ups (4x 3) og Dips (4x 3)
- event_availableFebruary 6th, 2018
- schedule2 h
- equalizer24 sets, 142 reps
- fitness_center
Bein 1
- event_availableFebruary 5th, 2018
- schedule1 h
- equalizer24 sets, 208 reps
- fitness_center
Overkropp - chest/rygg
- event_availableFebruary 3rd, 2018
- schedule1 h
- equalizer17 sets, 140 reps
- fitness_center
Bein 1
- event_availableFebruary 2nd, 2018
- schedule1 h
- equalizer24 sets, 223 reps
- fitness_center
Overkropp
- event_availableFebruary 1st, 2018
- schedule1 h
- equalizer23 sets, 141 reps
- fitness_center
Pull ups og div. rehab
- event_availableJanuary 30th, 2018
- schedule0 minutes
- equalizer20 sets, 178 reps
- fitness_center
Bein 1
- event_availableJanuary 29th, 2018
- schedule2 h
- equalizer24 sets, 246 reps
- fitness_center
Overkropp (u/rygg)
- event_availableJanuary 28th, 2018
- schedule1 h
- equalizer29 sets, 234 reps
- fitness_center
Rygg
- event_availableJanuary 27th, 2018
- schedule1 h
- equalizer20 sets, 139 reps
- fitness_center
Løpeøkt på mølle (14,38km)
- event_availableJanuary 26th, 2018
- schedule2 h
- equalizer0 sets, 0 reps
- fitness_center
Tøying (full kropp)
- event_availableJanuary 26th, 2018
- schedule59 minutes
- equalizer36 sets, 94 reps
- fitness_center
Skuldre: tøying
- event_availableJanuary 25th, 2018
- schedule0 minutes
- equalizer0 sets, 0 reps
- fitness_center
Bein 1
- event_availableJanuary 25th, 2018
- schedule1 h
- equalizer20 sets, 192 reps
- fitness_center
Skuldre: tøying
- event_availableJanuary 24th, 2018
- schedule25 minutes
- equalizer17 sets, 75 reps
- fitness_center
Overkropp - the big 5
- event_availableJanuary 24th, 2018
- schedule2 h
- equalizer20 sets, 121 reps
- fitness_center
Skuldre: tøying
- event_availableJanuary 23rd, 2018
- schedule15 minutes
- equalizer19 sets, 77 reps
- fitness_center
Skuldre: tøying
- event_availableJanuary 23rd, 2018
- schedule3 h
- equalizer17 sets, 17 reps
- fitness_center
Skuldre: tøying
- event_availableJanuary 21st, 2018
- schedule23 minutes
- equalizer19 sets, 77 reps
- fitness_center
Skuldre: tøying
- event_availableJanuary 20th, 2018
- schedule27 minutes
- equalizer19 sets, 77 reps
- fitness_center
Bein 1
- event_availableJanuary 20th, 2018
- schedule43 minutes
- equalizer25 sets, 218 reps
- fitness_center
Skuldre: tøying
- event_availableJanuary 20th, 2018
- schedule30 h
- equalizer17 sets, 75 reps
- fitness_center
Bein - eksplosivt
- event_availableJanuary 18th, 2018
- schedule1 h
- equalizer17 sets, 80 reps
- fitness_center
Hang ups & støtteøvelser
- event_availableJanuary 17th, 2018
- schedule59 minutes
- equalizer15 sets, 139 reps
- fitness_center
Bein x
- event_availableJanuary 16th, 2018
- schedule2 h
- equalizer23 sets, 163 reps
- fitness_center
Skuldre
- event_availableJanuary 15th, 2018
- schedule37 minutes
- equalizer21 sets, 189 reps
- fitness_center
Bryst
- event_availableJanuary 15th, 2018
- schedule1 h
- equalizer19 sets, 144 reps
- fitness_center
Kondis & litt morro
- event_availableJanuary 14th, 2018
- schedule27 minutes
- equalizer15 sets, 160 reps
- fitness_center
Armer
- event_availableJanuary 13th, 2018
- schedule1 h
- equalizer28 sets, 360 reps
- fitness_center
Skuldre
- event_availableJanuary 12th, 2018
- schedule25 minutes
- equalizer27 sets, 251 reps
- fitness_center
Bryst
- event_availableJanuary 12th, 2018
- schedule0 minutes
- equalizer16 sets, 118 reps
- fitness_center
Bein 2
- event_availableJanuary 11th, 2018
- schedule1 h
- equalizer24 sets, 224 reps
- fitness_center
Armer
- event_availableJanuary 10th, 2018
- schedule1 h
- equalizer44 sets, 490 reps
- fitness_center
Sykkel (60 min)
- event_availableJanuary 9th, 2018
- schedule59 minutes
- equalizer0 sets, 0 reps
- fitness_center
Bein 1
- event_availableJanuary 8th, 2018
- schedule2 h
- equalizer24 sets, 264 reps
- fitness_center
Bryst og skuldre
- event_availableJanuary 7th, 2018
- schedule2 h
- equalizer44 sets, 404 reps
- fitness_center
Bein 2
- event_availableJanuary 6th, 2018
- schedule2 h
- equalizer28 sets, 241 reps
- fitness_center
Armer
- event_availableJanuary 5th, 2018
- schedule9 h
- equalizer40 sets, 499 reps
- fitness_center
Bein 1
- event_availableJanuary 4th, 2018
- schedule5 h
- equalizer27 sets, 307 reps
- fitness_center
Chest
- event_availableJanuary 5th, 2018
- schedule39 h
- equalizer9 sets, 81 reps
- fitness_center
Armer
- event_availableJanuary 2nd, 2018
- schedule1 h
- equalizer40 sets, 462 reps
- fitness_center
Stab. bein
- event_availableJanuary 2nd, 2018
- schedule1 h
- equalizer18 sets, 198 reps
- fitness_center
Diverse overkropp og stab.
- event_availableJanuary 1st, 2018
- schedule1 h
- equalizer30 sets, 359 reps
- fitness_center
Bein 2
- event_availableDecember 31st, 2017
- schedule1 h
- equalizer28 sets, 334 reps
- fitness_center
Armer
- event_availableDecember 30th, 2017
- schedule2 h
- equalizer25 sets, 308 reps
- fitness_center
Stab. bein
- event_availableDecember 28th, 2017
- schedule1 h
- equalizer30 sets, 297 reps
- fitness_center
40/20 intervall
- event_availableDecember 27th, 2017
- schedule58 minutes
- equalizer0 sets, 0 reps
- fitness_center
Overkropp miks
- event_availableDecember 25th, 2017
- schedule1 h
- equalizer24 sets, 181 reps
- fitness_center
Armer
- event_availableDecember 24th, 2017
- schedule1 h
- equalizer32 sets, 412 reps
- fitness_center
Bein (høy rep & supersett)
- event_availableDecember 23rd, 2017
- schedule0 minutes
- equalizer28 sets, 290 reps
- fitness_center
Overkropp miks
- event_availableDecember 22nd, 2017
- schedule38 minutes
- equalizer14 sets, 74 reps
- fitness_center
Bein 1
- event_availableDecember 26th, 2017
- schedule96 h
- equalizer24 sets, 254 reps
- fitness_center
Kraftutveksling
- event_availableDecember 21st, 2017
- schedule57 minutes
- equalizer15 sets, 195 reps
- fitness_center
Stab. bein
- event_availableDecember 21st, 2017
- schedule55 minutes
- equalizer17 sets, 205 reps
- fitness_center
Armer
- event_availableDecember 20th, 2017
- schedule0 minutes
- equalizer28 sets, 344 reps
- fitness_center
Core og skuldre
- event_availableDecember 19th, 2017
- schedule2 h
- equalizer32 sets, 586 reps
- fitness_center
Stab. bein
- event_availableDecember 18th, 2017
- schedule1 h
- equalizer17 sets, 145 reps
- fitness_center
Bein 2
- event_availableDecember 18th, 2017
- schedule1 h
- equalizer24 sets, 180 reps
- fitness_center
Armer
- event_availableDecember 16th, 2017
- schedule1 h
- equalizer27 sets, 275 reps
- fitness_center
Bein 1
- event_availableDecember 15th, 2017
- schedule1 h
- equalizer30 sets, 199 reps
- fitness_center
Core og skuldre
- event_availableDecember 13th, 2017
- schedule1 h
- equalizer33 sets, 551 reps
- fitness_center
Stab. bein
- event_availableDecember 12th, 2017
- schedule1 h
- equalizer24 sets, 176 reps
- fitness_center
Armer
- event_availableDecember 10th, 2017
- schedule0 minutes
- equalizer30 sets, 292 reps
- fitness_center
Bein 2
- event_availableDecember 9th, 2017
- schedule1 h
- equalizer23 sets, 170 reps
- fitness_center
Core og skuldre
- event_availableDecember 6th, 2017
- schedule1 h
- equalizer32 sets, 536 reps
- fitness_center
Bein 1
- event_availableDecember 5th, 2017
- schedule0 minutes
- equalizer25 sets, 300 reps
- fitness_center
Armer
- event_availableDecember 4th, 2017
- schedule1 h
- equalizer31 sets, 250 reps
- fitness_center
Core og skuldre
- event_availableDecember 3rd, 2017
- schedule2 h
- equalizer24 sets, 354 reps
- fitness_center
Bein 2
- event_availableDecember 2nd, 2017
- schedule1 h
- equalizer20 sets, 173 reps
- fitness_center
Armer
- event_availableDecember 1st, 2017
- schedule1 h
- equalizer31 sets, 321 reps
- fitness_center
Bein 1
- event_availableNovember 29th, 2017
- schedule2 h
- equalizer23 sets, 259 reps
- fitness_center
Armer
- event_availableNovember 28th, 2017
- schedule0 minutes
- equalizer27 sets, 199 reps
- fitness_center
Bein 2
- event_availableNovember 26th, 2017
- schedule2 h
- equalizer22 sets, 223 reps
- fitness_center
Armer
- event_availableNovember 25th, 2017
- schedule58 minutes
- equalizer24 sets, 257 reps
- fitness_center
Armer
- event_availableNovember 22nd, 2017
- schedule1 h
- equalizer24 sets, 265 reps
- fitness_center
Stab. bein
- event_availableNovember 21st, 2017
- schedule0 minutes
- equalizer13 sets, 108 reps
- fitness_center
Bein 1
- event_availableNovember 21st, 2017
- schedule1 h
- equalizer17 sets, 183 reps
- fitness_center
Gutta kødder
- event_availableNovember 20th, 2017
- schedule43 minutes
- equalizer10 sets, 104 reps
- fitness_center
Dips/pullups & støt + guns
- event_availableNovember 19th, 2017
- schedule2 h
- equalizer30 sets, 184 reps
- fitness_center
Bein 1
- event_availableNovember 18th, 2017
- schedule1 h
- equalizer17 sets, 180 reps
- fitness_center
Fullkroppsprogram
- event_availableNovember 16th, 2017
- schedule14 minutes
- equalizer33 sets, 356 reps
- fitness_center
Bein 1
- event_availableNovember 14th, 2017
- schedule2 h
- equalizer20 sets, 163 reps
- fitness_center
Armer
- event_availableNovember 13th, 2017
- schedule1 h
- equalizer20 sets, 199 reps
- fitness_center
Overkropps viltgryte
- event_availableNovember 9th, 2017
- schedule1 h
- equalizer12 sets, 99 reps
- fitness_center
Bein 2
- event_availableNovember 7th, 2017
- schedule2 h
- equalizer16 sets, 138 reps
- fitness_center
Overkropp (pull ups/dips) maria
- event_availableNovember 6th, 2017
- schedule1 h
- equalizer18 sets, 140 reps
- fitness_center
Bein 1
- event_availableNovember 5th, 2017
- schedule8 h
- equalizer19 sets, 212 reps
- fitness_center
Pull ups + småplukk
- event_availableNovember 4th, 2017
- schedule0 minutes
- equalizer7 sets, 56 reps
- fitness_center
Bein 2
- event_availableNovember 3rd, 2017
- schedule2 h
- equalizer19 sets, 156 reps
- fitness_center
Overkropp (dips - armer)
- event_availableNovember 2nd, 2017
- schedule1 h
- equalizer28 sets, 225 reps
- fitness_center
Rygg (etterfulgt av 30 min kondis)
- event_availableNovember 1st, 2017
- schedule58 minutes
- equalizer16 sets, 144 reps
- fitness_center
Bein 1
- event_availableOctober 31st, 2017
- schedule1 h
- equalizer17 sets, 211 reps
- fitness_center
Overkropp (pull ups/dips) maria
- event_availableOctober 30th, 2017
- schedule39 minutes
- equalizer20 sets, 181 reps
- fitness_center
Overkropp (pull ups/dips) maria
- event_availableOctober 28th, 2017
- schedule1 h
- equalizer22 sets, 325 reps
- fitness_center
Bein 2
- event_availableOctober 27th, 2017
- schedule1 h
- equalizer16 sets, 137 reps
- fitness_center
Pull ups & abs
- event_availableOctober 26th, 2017
- schedule1 h
- equalizer16 sets, 370 reps
- fitness_center
Bein 1
- event_availableOctober 25th, 2017
- schedule1 h
- equalizer21 sets, 299 reps
- fitness_center
Overkropp (pull ups/dips) kort
- event_availableOctober 23rd, 2017
- schedule1 h
- equalizer16 sets, 288 reps
- fitness_center
Rolig langkjøring
- event_availableOctober 22nd, 2017
- schedule0 minutes
- equalizer0 sets, 0 reps
- fitness_center
Overkropp (dips/pull ups) I
- event_availableOctober 21st, 2017
- schedule2 h
- equalizer21 sets, 296 reps
- fitness_center
Bein 2
- event_availableOctober 20th, 2017
- schedule39 minutes
- equalizer18 sets, 165 reps
- fitness_center
Overkropp (dips)
- event_availableOctober 19th, 2017
- schedule0 minutes
- equalizer17 sets, 147 reps
- fitness_center
Bein 1
- event_availableOctober 18th, 2017
- schedule0 minutes
- equalizer34 sets, 356 reps
- fitness_center
Overkropp (dips/pull ups) II
- event_availableOctober 16th, 2017
- schedule0 minutes
- equalizer21 sets, 232 reps
- fitness_center