A

by thranen

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Summary

  • event_availableMarch 24th, 2015
  • schedule60 minutes
  • equalizer7 sets, 34 reps
  • fitness_center

1. Bench press

launchMore about this exercise

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 

Total: 

2. Squat

  • Set 1: 4 x 
  • Set 2: 5 x 
  • Set 3: 5 x 

Total: 

3. Deadlift

  • Set 1: 5 x 

Total: