THREE HUNNA CHEZ7

by viavoid

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Summary

  • event_availableJanuary 31st, 2014
  • schedule53 minutes
  • equalizer12 sets, 257 reps
  • fitness_center

1. Dumbbell bench press

  • Set 1: 25 x 
  • Set 2: 25 x 
  • Set 3: 25 x 
  • Set 4: 20 x 

Total: 

2. Incline bench dumbbell

  • Set 1: 20 x 
  • Set 2: 17 x 
  • Set 3: 12 x 
  • Set 4: 22 x 

Total: 

3. Bands

  • Set 1: 21 x 
  • Set 2: 25 x 
  • Set 3: 25 x 
  • Set 4: 20 x 

Total: