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Arm Tricept Cass Martin Reverse Curl

  • event_availableJuly 19th, 2019
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Tricept Cass Martin Reverse Curl

  • event_availableJuly 19th, 2019
  • schedule0 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Legs Quad Ext

  • event_availableJuly 19th, 2019
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Legs Quad Ext

  • event_availableJuly 19th, 2019
  • schedule0 minutes
  • equalizer3 sets, 39 reps
  • fitness_center

Arm Tricept Single KB Kickbacks

  • event_availableJuly 19th, 2019
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Arm Tricept Single KB Kickbacks

  • event_availableJuly 19th, 2019
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Arm Tricept Single KB Kickbacks

  • event_availableJuly 19th, 2019
  • schedule7 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Legs Kettlebell Single Deep Knee Bends

  • event_availableJuly 19th, 2019
  • schedule7 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Single KB OVH Thrust

  • event_availableJuly 19th, 2019
  • schedule5 minutes
  • equalizer3 sets, 43 reps
  • fitness_center

Legs HR LW Kettlebell Squats

  • event_availableJuly 19th, 2019
  • schedule7 minutes
  • equalizer4 sets, 72 reps
  • fitness_center

Legs HR LW Kettlebell Squats

  • event_availableJuly 19th, 2019
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Legs HR LW Kettlebell Squats

  • event_availableJuly 19th, 2019
  • schedule0 minutes
  • equalizer2 sets, 40 reps
  • fitness_center

Back Single knee on the bench Lats

  • event_availableJuly 17th, 2019
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Single knee on the bench Lats

  • event_availableJuly 17th, 2019
  • schedule0 minutes
  • equalizer1 sets, 0 reps
  • fitness_center

Back Single knee on the bench Lats

  • event_availableJuly 17th, 2019
  • schedule0 minutes
  • equalizer2 sets, 24 reps
  • fitness_center

Back Single knee on the bench Lats

  • event_availableJuly 17th, 2019
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Arm Bicept Deep ISO hammer DB

  • event_availableJuly 17th, 2019
  • schedule9 minutes
  • equalizer4 sets, 34 reps
  • fitness_center

Arm Bicept Deep ISO hammer DB

  • event_availableJuly 17th, 2019
  • schedule0 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Back Wide Pull Down

  • event_availableJuly 17th, 2019
  • schedule8 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Arm Bicept Rope Hammer Curls

  • event_availableJuly 17th, 2019
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Back Deep Bentover DB Rows

  • event_availableJuly 17th, 2019
  • schedule9 minutes
  • equalizer4 sets, 77 reps
  • fitness_center

Arm Bicept Iso DB Curl

  • event_availableJuly 17th, 2019
  • schedule21 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Arm Bicept Iso DB Curl

  • event_availableJuly 17th, 2019
  • schedule58 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Shoulder Seated Out To Front

  • event_availableJuly 15th, 2019
  • schedule14 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Incline Flys

  • event_availableJuly 15th, 2019
  • schedule8 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Shoulders Seated Rear Delts

  • event_availableJuly 15th, 2019
  • schedule6 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Chest Incline Across the Chest (upper chest)

  • event_availableJuly 15th, 2019
  • schedule7 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Shoulder Seated Out To Sides

  • event_availableJuly 15th, 2019
  • schedule7 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Chest Incline DB Press

  • event_availableJuly 15th, 2019
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Chest Incline DB Press

  • event_availableJuly 15th, 2019
  • schedule11 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

Arm Tricept Pitchers

  • event_availableJuly 12th, 2019
  • schedule7 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Legs HR LW Kettlebell Squats

  • event_availableJuly 12th, 2019
  • schedule6 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Arm Tricept Single Arm Kickbacks

  • event_availableJuly 12th, 2019
  • schedule6 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Legs HR LW Ham Pulls

  • event_availableJuly 12th, 2019
  • schedule7 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

Arm Tricept Ropes

  • event_availableJuly 12th, 2019
  • schedule10 minutes
  • equalizer4 sets, 42 reps
  • fitness_center

Legs HR LW Leg Ext Quads

  • event_availableJuly 12th, 2019
  • schedule7 minutes
  • equalizer4 sets, 104 reps
  • fitness_center

Arm Bicept Iso DB Curl

  • event_availableJuly 10th, 2019
  • schedule14 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Back Smith Standing Flatbar Pull Down

  • event_availableJuly 10th, 2019
  • schedule7 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Arm Bicept Incline DB Curls

  • event_availableJuly 10th, 2019
  • schedule8 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Back Wide Pull Down

  • event_availableJuly 10th, 2019
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arm Bicept Deep ISO hammer DB

  • event_availableJuly 10th, 2019
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Arm Bicept Deep ISO hammer DB

  • event_availableJuly 10th, 2019
  • schedule10 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

Arm Bicept Deep ISO hammer DB

  • event_availableJuly 10th, 2019
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Back Seated Smith Shrugs

  • event_availableJuly 10th, 2019
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Back Seated Smith Shrugs

  • event_availableJuly 10th, 2019
  • schedule1 minutes
  • equalizer4 sets, 57 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableJuly 10th, 2019
  • schedule10 minutes
  • equalizer4 sets, 57 reps
  • fitness_center

Shoulder Smith Standing Single Behind OTS

  • event_availableJuly 8th, 2019
  • schedule8 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Chest Upper Chest Upper Cuts

  • event_availableJuly 8th, 2019
  • schedule10 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Shoulder Out To Front

  • event_availableJuly 8th, 2019
  • schedule7 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Chest Incline Flys

  • event_availableJuly 8th, 2019
  • schedule7 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Shoulders Seated Rear Delts

  • event_availableJuly 8th, 2019
  • schedule10 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableJuly 8th, 2019
  • schedule12 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableJuly 4th, 2019
  • schedule4 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Back Wide Pull Down

  • event_availableJuly 4th, 2019
  • schedule5 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Back Shrugs

  • event_availableJuly 4th, 2019
  • schedule6 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

Arm Bicept Incline DB Curls

  • event_availableJuly 4th, 2019
  • schedule6 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Back Barbell Bentover Rows

  • event_availableJuly 4th, 2019
  • schedule6 minutes
  • equalizer4 sets, 65 reps
  • fitness_center

Arm Bicept Iso Curls barbell

  • event_availableJuly 4th, 2019
  • schedule12 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Shoulder Single Barbell upward thrust

  • event_availableJuly 1st, 2019
  • schedule10 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Chest Flat Bench (Close Grip)

  • event_availableJuly 1st, 2019
  • schedule8 minutes
  • equalizer3 sets, 46 reps
  • fitness_center

Shoulder Smith Standing Single Behind OTS

  • event_availableJuly 1st, 2019
  • schedule8 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Chest Upper Chest Upper Cuts

  • event_availableJuly 1st, 2019
  • schedule10 minutes
  • equalizer4 sets, 36 reps
  • fitness_center

Shoulder Standing Barbell OVH

  • event_availableJuly 1st, 2019
  • schedule8 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Chest HR LW Single Across the Chest

  • event_availableJuly 1st, 2019
  • schedule14 minutes
  • equalizer4 sets, 57 reps
  • fitness_center

Arm Bicept Down the Line

  • event_availableJune 14th, 2019
  • schedule6 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Arm Tricept Single Skull Crusher L’s

  • event_availableJune 14th, 2019
  • schedule6 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Pitchers

  • event_availableJune 14th, 2019
  • schedule5 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableJune 14th, 2019
  • schedule5 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Legs Calf Raise Machine

  • event_availableJune 14th, 2019
  • schedule4 minutes
  • equalizer3 sets, 38 reps
  • fitness_center

Legs HR LW Ham Pulls

  • event_availableJune 14th, 2019
  • schedule9 minutes
  • equalizer3 sets, 135 reps
  • fitness_center

Legs HR LW Leg Ext Quads

  • event_availableJune 14th, 2019
  • schedule8 minutes
  • equalizer3 sets, 135 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableJune 13th, 2019
  • schedule4 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableJune 13th, 2019
  • schedule5 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Arm Bicept Deep Iso Barbell Curl

  • event_availableJune 13th, 2019
  • schedule10 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Back Smith Standing Bentover Row

  • event_availableJune 13th, 2019
  • schedule3 minutes
  • equalizer3 sets, 47 reps
  • fitness_center

Arm Bicept Incline DB Curls

  • event_availableJune 13th, 2019
  • schedule7 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Back Barbell Bentover Rows

  • event_availableJune 13th, 2019
  • schedule11 minutes
  • equalizer5 sets, 75 reps
  • fitness_center

Shoulder Smith Standing Single Behind OTS

  • event_availableJune 10th, 2019
  • schedule7 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Chest Incline Flys

  • event_availableJune 10th, 2019
  • schedule8 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

Shoulders Seated Rear Delts

  • event_availableJune 10th, 2019
  • schedule5 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Chest Smith Double Lower Chest Upward Thrusts

  • event_availableJune 10th, 2019
  • schedule6 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Shoulder Seated Out To Sides

  • event_availableJune 10th, 2019
  • schedule7 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

Chest Incline DB Press

  • event_availableJune 10th, 2019
  • schedule9 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Arm Bicept Standing DB Curls LW HR

  • event_availableJune 7th, 2019
  • schedule5 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableJune 7th, 2019
  • schedule4 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arm Bicept Mike Changs

  • event_availableJune 7th, 2019
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arm Tricept Cass Martin Double Reverse Curl

  • event_availableJune 7th, 2019
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableJune 7th, 2019
  • schedule3 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Arm Tricept Laying Skull Crushers

  • event_availableJune 7th, 2019
  • schedule6 minutes
  • equalizer3 sets, 44 reps
  • fitness_center

Arm Bicept Incline DB Curls

  • event_availableJune 7th, 2019
  • schedule8 minutes
  • equalizer4 sets, 54 reps
  • fitness_center

Back Shrugs

  • event_availableJune 5th, 2019
  • schedule6 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableJune 5th, 2019
  • schedule11 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableJune 5th, 2019
  • schedule6 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Chest Smith Double Lower Chest Upward Thrusts

  • event_availableJune 5th, 2019
  • schedule6 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Back Wide Pull Down

  • event_availableJune 5th, 2019
  • schedule11 minutes
  • equalizer4 sets, 31 reps
  • fitness_center

Chest Incline DB Press

  • event_availableJune 5th, 2019
  • schedule11 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Arm Tricept Ropes

  • event_availableJune 3rd, 2019
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Arm Tricept Single Arm Kickbacks

  • event_availableJune 3rd, 2019
  • schedule4 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableJune 3rd, 2019
  • schedule5 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Arm Bicept Deep Iso Barbell Curl

  • event_availableJune 3rd, 2019
  • schedule8 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Shoulders Seated Rear Delts

  • event_availableJune 3rd, 2019
  • schedule5 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Shoulder Standing Barbell OVH

  • event_availableJune 3rd, 2019
  • schedule8 minutes
  • equalizer4 sets, 52 reps
  • fitness_center

Arm Wrist BB behind the back

  • event_availableMay 31st, 2019
  • schedule6 minutes
  • equalizer4 sets, 82 reps
  • fitness_center

Arm Wrists Barbell

  • event_availableMay 31st, 2019
  • schedule5 minutes
  • equalizer4 sets, 95 reps
  • fitness_center

Arm Smith Wrists (L form)

  • event_availableMay 31st, 2019
  • schedule4 minutes
  • equalizer3 sets, 47 reps
  • fitness_center

Arm Tricept Ropes

  • event_availableMay 31st, 2019
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Bicept Deep Iso Barbell Curl

  • event_availableMay 31st, 2019
  • schedule7 minutes
  • equalizer4 sets, 38 reps
  • fitness_center

Arm Tricept Cass Martin Double Reverse Curl

  • event_availableMay 31st, 2019
  • schedule5 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableMay 31st, 2019
  • schedule5 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableMay 31st, 2019
  • schedule7 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Arm Bicept Incline DB Curls

  • event_availableMay 31st, 2019
  • schedule7 minutes
  • equalizer4 sets, 43 reps
  • fitness_center

Back Smith Standing Flatbar Pull Down

  • event_availableMay 29th, 2019
  • schedule5 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Chest smith fly over-unders

  • event_availableMay 29th, 2019
  • schedule5 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableMay 29th, 2019
  • schedule5 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableMay 29th, 2019
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Wide Pull Down

  • event_availableMay 29th, 2019
  • schedule7 minutes
  • equalizer4 sets, 29 reps
  • fitness_center

Chest Incline DB Press

  • event_availableMay 29th, 2019
  • schedule10 minutes
  • equalizer4 sets, 49 reps
  • fitness_center

Shoulders Seated Rear Delts

  • event_availableMay 28th, 2019
  • schedule4 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arm Tricept Single Skull Crusher L’s

  • event_availableMay 28th, 2019
  • schedule6 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Bicept Incline DB Curls

  • event_availableMay 28th, 2019
  • schedule4 minutes
  • equalizer3 sets, 15 reps
  • fitness_center

Shoulder Seated Out To Sides

  • event_availableMay 28th, 2019
  • schedule4 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Tricept Single Arm Kickbacks

  • event_availableMay 28th, 2019
  • schedule4 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arm Bicept Seated DB Hammer Curl

  • event_availableMay 28th, 2019
  • schedule11 minutes
  • equalizer3 sets, 43 reps
  • fitness_center

Shoulder Smith Standing Single Behind OTS

  • event_availableMay 28th, 2019
  • schedule6 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableMay 28th, 2019
  • schedule6 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

Arm Bicept Deep Iso Barbell Curl

  • event_availableMay 28th, 2019
  • schedule11 minutes
  • equalizer5 sets, 66 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableMay 24th, 2019
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Chest Smith Double Lower Chest Upward Thrusts

  • event_availableMay 24th, 2019
  • schedule6 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Back Flat Bar (Frontal Pull Down)

  • event_availableMay 24th, 2019
  • schedule5 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Chest Upper Chest Upper Cuts

  • event_availableMay 24th, 2019
  • schedule7 minutes
  • equalizer4 sets, 42 reps
  • fitness_center

Back Wide Pull Down (Individ Grips)

  • event_availableMay 24th, 2019
  • schedule5 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Chest Incline Bench

  • event_availableMay 24th, 2019
  • schedule10 minutes
  • equalizer4 sets, 59 reps
  • fitness_center

Arm Wrists Barbell

  • event_availableMay 22nd, 2019
  • schedule6 minutes
  • equalizer4 sets, 95 reps
  • fitness_center

Legs Smith Horizontal Single leg press

  • event_availableMay 22nd, 2019
  • schedule4 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arm Bicept Rope Hammer Curls

  • event_availableMay 22nd, 2019
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Legs Calf Raise Machine

  • event_availableMay 22nd, 2019
  • schedule3 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Bicept Deep Iso Hammer Curl

  • event_availableMay 22nd, 2019
  • schedule6 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Legs Calf Raise Machine

  • event_availableMay 22nd, 2019
  • schedule6 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Arm Bicept Seated DB Hammer Curl

  • event_availableMay 22nd, 2019
  • schedule7 minutes
  • equalizer4 sets, 57 reps
  • fitness_center

Shoulder Standing Barbell OVH

  • event_availableMay 20th, 2019
  • schedule8 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableMay 20th, 2019
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arm Bicept Standing Barbell Curl

  • event_availableMay 20th, 2019
  • schedule6 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Cass Martin Double Reverse Curl

  • event_availableMay 20th, 2019
  • schedule5 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableMay 20th, 2019
  • schedule22 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Shoulder Out To Front

  • event_availableMay 20th, 2019
  • schedule5 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Shoulder Seated Out To Sides

  • event_availableMay 20th, 2019
  • schedule6 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Arm Tricept Laying Skull Crushers

  • event_availableMay 20th, 2019
  • schedule7 minutes
  • equalizer3 sets, 36 reps
  • fitness_center

Arm Bicept Deep Iso Barbell Curl

  • event_availableMay 20th, 2019
  • schedule10 minutes
  • equalizer4 sets, 49 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableMay 18th, 2019
  • schedule7 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Chest Smith Single Upper Chest Raise

  • event_availableMay 18th, 2019
  • schedule5 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Back Barbell Bentover Rows

  • event_availableMay 18th, 2019
  • schedule8 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableMay 18th, 2019
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Back Cass Martin Barbell V’s

  • event_availableMay 18th, 2019
  • schedule11 minutes
  • equalizer4 sets, 52 reps
  • fitness_center

Chest Flat Bench

  • event_availableMay 18th, 2019
  • schedule12 minutes
  • equalizer4 sets, 49 reps
  • fitness_center

Arm Wrists Barbell

  • event_availableMay 16th, 2019
  • schedule4 minutes
  • equalizer4 sets, 97 reps
  • fitness_center

Shoulder Smith Standing Single Behind OTS

  • event_availableMay 16th, 2019
  • schedule0 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

Shoulder Double Barbell Thust Up

  • event_availableMay 16th, 2019
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Shoulder Single Barbell upward thrust

  • event_availableMay 16th, 2019
  • schedule15 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Shoulder rear Delts

  • event_availableMay 16th, 2019
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Standing Reverse Grip OTF

  • event_availableMay 16th, 2019
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Seated Out To Sides

  • event_availableMay 16th, 2019
  • schedule6 minutes
  • equalizer3 sets, 36 reps
  • fitness_center

Arm Tricept Cass Martin Double Reverse Curl

  • event_availableMay 13th, 2019
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept Rope Hammer Curls

  • event_availableMay 13th, 2019
  • schedule5 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arm Tricept Single Arm Kickbacks

  • event_availableMay 13th, 2019
  • schedule6 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Arm Bicept Deep Iso Barbell Curl

  • event_availableMay 13th, 2019
  • schedule8 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arm Tricept Laying Skull Crushers

  • event_availableMay 13th, 2019
  • schedule8 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Arm Bicept Iso DB Curl

  • event_availableMay 13th, 2019
  • schedule16 minutes
  • equalizer4 sets, 52 reps
  • fitness_center

Back Smith Upper Back Ropes

  • event_availableMay 10th, 2019
  • schedule6 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableMay 10th, 2019
  • schedule7 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Smith Standing Flatbar Pull Down

  • event_availableMay 10th, 2019
  • schedule5 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Chest Smith Single Upper Chest Raise

  • event_availableMay 10th, 2019
  • schedule5 minutes
  • equalizer3 sets, 34 reps
  • fitness_center

Back Cass Martin Barbell V’s

  • event_availableMay 10th, 2019
  • schedule11 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Chest Flat Bench

  • event_availableMay 10th, 2019
  • schedule8 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableMay 8th, 2019
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Shoulder Standing Barbell OVH

  • event_availableMay 8th, 2019
  • schedule9 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Shoulder Steering Wheels

  • event_availableMay 8th, 2019
  • schedule4 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Shoulder Standing Reverse Grip OTF

  • event_availableMay 8th, 2019
  • schedule7 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Shoulder rear Delts

  • event_availableMay 8th, 2019
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Single Barbell upward thrust

  • event_availableMay 8th, 2019
  • schedule10 minutes
  • equalizer4 sets, 53 reps
  • fitness_center

Shoulder Smith Standing Single OTS

  • event_availableMay 8th, 2019
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arm Bicept Standing Barbell Curl

  • event_availableMay 6th, 2019
  • schedule7 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Standing OVH Barbell

  • event_availableMay 6th, 2019
  • schedule6 minutes
  • equalizer3 sets, 39 reps
  • fitness_center

Arm Bicept Deep Iso Hammer Curl

  • event_availableMay 6th, 2019
  • schedule8 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableMay 6th, 2019
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableMay 6th, 2019
  • schedule12 minutes
  • equalizer4 sets, 52 reps
  • fitness_center

Back Barbell Bentover Rows

  • event_availableMay 2nd, 2019
  • schedule7 minutes
  • equalizer4 sets, 36 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableMay 2nd, 2019
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Kneeling Rope up and over heads

  • event_availableMay 2nd, 2019
  • schedule5 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Chest Smith Standing Cable Flys

  • event_availableMay 2nd, 2019
  • schedule4 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Back Cass Martin Barbell V’s

  • event_availableMay 2nd, 2019
  • schedule9 minutes
  • equalizer4 sets, 56 reps
  • fitness_center

Chest Flat Bench

  • event_availableMay 2nd, 2019
  • schedule15 minutes
  • equalizer6 sets, 58 reps
  • fitness_center

Shoulder Out To Front

  • event_availableApril 29th, 2019
  • schedule5 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Pitchers

  • event_availableApril 29th, 2019
  • schedule6 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Bicept Mike Changs

  • event_availableApril 29th, 2019
  • schedule6 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Shoulder Standing Bentover rear delts

  • event_availableApril 29th, 2019
  • schedule4 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Arm Tricept Smith Flatbar OVH

  • event_availableApril 29th, 2019
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableApril 29th, 2019
  • schedule5 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableApril 29th, 2019
  • schedule5 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableApril 29th, 2019
  • schedule5 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableApril 29th, 2019
  • schedule15 minutes
  • equalizer4 sets, 52 reps
  • fitness_center

Legs HR LW Kettlebell Squats

  • event_availableApril 25th, 2019
  • schedule9 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

Legs HR LW Smith Single Leg Push Down

  • event_availableApril 25th, 2019
  • schedule10 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

Legs HR LW Calf Raises

  • event_availableApril 25th, 2019
  • schedule5 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

Legs HR LW Smith Horizontal Leg Press

  • event_availableApril 25th, 2019
  • schedule6 minutes
  • equalizer3 sets, 55 reps
  • fitness_center

Legs HR LW Ham Pulls

  • event_availableApril 25th, 2019
  • schedule4 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

Legs HR LW Leg Ext Quads

  • event_availableApril 25th, 2019
  • schedule4 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

Arm Wrists Barbell

  • event_availableApril 23rd, 2019
  • schedule1 h
  • equalizer4 sets, 95 reps
  • fitness_center

Arm Tricept HR LW Flatbar Pushdown

  • event_availableApril 23rd, 2019
  • schedule5 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

Arm Bicept HR LW ISO Hammers

  • event_availableApril 23rd, 2019
  • schedule7 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

Arm Tricept HR LW Ropes

  • event_availableApril 23rd, 2019
  • schedule5 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Arm Bicept HR LW Mike Changs

  • event_availableApril 23rd, 2019
  • schedule8 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

Arm Tricept HR LW Laying BB Skullcrushers

  • event_availableApril 23rd, 2019
  • schedule9 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

Arm Bicept HR LW ISO Curls

  • event_availableApril 23rd, 2019
  • schedule14 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

Shoulder HR LW Barbell OVH

  • event_availableApril 21st, 2019
  • schedule6 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

Shoulder HR LW Barbell Shrugs

  • event_availableApril 21st, 2019
  • schedule6 minutes
  • equalizer3 sets, 74 reps
  • fitness_center

Shoulder HR LW Seated DB OVH

  • event_availableApril 21st, 2019
  • schedule7 minutes
  • equalizer3 sets, 74 reps
  • fitness_center

Shoulder HR LW Standing L’s

  • event_availableApril 21st, 2019
  • schedule4 minutes
  • equalizer3 sets, 50 reps
  • fitness_center

Shoulder HR LW Standing Bent Over Rear Delta

  • event_availableApril 21st, 2019
  • schedule5 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

Shoulder HR LW Steering Wheels

  • event_availableApril 21st, 2019
  • schedule4 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

Shoulder HR LW Single Barbell Upward Thrust

  • event_availableApril 21st, 2019
  • schedule9 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

Shoulder HR LW OTS

  • event_availableApril 20th, 2019
  • schedule7 minutes
  • equalizer3 sets, 53 reps
  • fitness_center

Back HR LW Bentover Barbell Rows

  • event_availableApril 19th, 2019
  • schedule39 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

Chest HR LW Smith Cable Fly’s

  • event_availableApril 19th, 2019
  • schedule6 minutes
  • equalizer3 sets, 62 reps
  • fitness_center

Chest HR LW Smith Cable Fly’s

  • event_availableApril 19th, 2019
  • schedule6 minutes
  • equalizer3 sets, 62 reps
  • fitness_center

Back HR LW Standing Rope Pulls

  • event_availableApril 19th, 2019
  • schedule5 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

Chest HR LW Incline Bench

  • event_availableApril 19th, 2019
  • schedule8 minutes
  • equalizer3 sets, 71 reps
  • fitness_center

Back HR LW Barbell Shrugs

  • event_availableApril 19th, 2019
  • schedule9 minutes
  • equalizer4 sets, 95 reps
  • fitness_center

Chest HR LW Flat Bench

  • event_availableApril 19th, 2019
  • schedule12 minutes
  • equalizer4 sets, 82 reps
  • fitness_center

Shoulder Steering Wheels

  • event_availableApril 16th, 2019
  • schedule8 minutes
  • equalizer4 sets, 62 reps
  • fitness_center

Arm Tricept Pitchers

  • event_availableApril 16th, 2019
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Bicept Deep Iso Hammer Curl

  • event_availableApril 16th, 2019
  • schedule8 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableApril 16th, 2019
  • schedule4 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Arm Tricept Ropes

  • event_availableApril 16th, 2019
  • schedule5 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Bicept Mike Changs

  • event_availableApril 16th, 2019
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Shoulder Standing Barbell OVH

  • event_availableApril 16th, 2019
  • schedule10 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Arm Tricept Laying Double Dumbell Skull Crushers

  • event_availableApril 16th, 2019
  • schedule7 minutes
  • equalizer4 sets, 60 reps
  • fitness_center

Arm Bicept Standing Barbell Curl

  • event_availableApril 16th, 2019
  • schedule11 minutes
  • equalizer4 sets, 39 reps
  • fitness_center

Legs Calf Raise Machine

  • event_availableApril 15th, 2019
  • schedule10 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Legs Kettlebell Lunges

  • event_availableApril 15th, 2019
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Squats OVH Barbell

  • event_availableApril 15th, 2019
  • schedule6 minutes
  • equalizer3 sets, 15 reps
  • fitness_center

Legs Seated Single Hams

  • event_availableApril 15th, 2019
  • schedule5 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Legs Seated Single Leg Ext

  • event_availableApril 15th, 2019
  • schedule3 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Legs Smith Horizontal Single leg press

  • event_availableApril 15th, 2019
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Wrists Barbell

  • event_availableApril 11th, 2019
  • schedule6 minutes
  • equalizer4 sets, 90 reps
  • fitness_center

Arm wrists

  • event_availableApril 11th, 2019
  • schedule0 minutes
  • equalizer1 sets, 25 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableApril 11th, 2019
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableApril 11th, 2019
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arm Bicept Seated DB Curl

  • event_availableApril 11th, 2019
  • schedule5 minutes
  • equalizer3 sets, 15 reps
  • fitness_center

Arm Tricept Smith Flatbar OVH

  • event_availableApril 11th, 2019
  • schedule6 minutes
  • equalizer4 sets, 60 reps
  • fitness_center

Arm Bicept Iso Curls barbell

  • event_availableApril 11th, 2019
  • schedule15 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Back Smith Upper Back Ropes

  • event_availableApril 9th, 2019
  • schedule5 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Chest Smith Standing Cable Flys

  • event_availableApril 9th, 2019
  • schedule5 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Back Standing Low Rope Pulls

  • event_availableApril 9th, 2019
  • schedule5 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableApril 9th, 2019
  • schedule7 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Back Barbell Shrugs

  • event_availableApril 9th, 2019
  • schedule9 minutes
  • equalizer4 sets, 75 reps
  • fitness_center

Chest Flat Bench

  • event_availableApril 9th, 2019
  • schedule23 minutes
  • equalizer6 sets, 67 reps
  • fitness_center

Arm Tricept Pitchers

  • event_availableApril 7th, 2019
  • schedule1 h
  • equalizer3 sets, 28 reps
  • fitness_center

Arm Tricept Single Rope Pulldown

  • event_availableApril 6th, 2019
  • schedule5 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Arm Bicept Rope single Hammer

  • event_availableApril 6th, 2019
  • schedule12 minutes
  • equalizer3 sets, 15 reps
  • fitness_center

Arm Bicept Iso Curls barbell

  • event_availableApril 6th, 2019
  • schedule9 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arm Tricept Smith Flatbar OVH

  • event_availableApril 6th, 2019
  • schedule11 minutes
  • equalizer4 sets, 60 reps
  • fitness_center

Arm Bicept Standing ISO curls

  • event_availableApril 6th, 2019
  • schedule16 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Back HR LW Smith Kneeling Flatbar pulldowns

  • event_availableApril 4th, 2019
  • schedule6 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Chest HR LW Smith Cable Fly’s

  • event_availableApril 4th, 2019
  • schedule6 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Back HR LW Bentover Barbell Rows

  • event_availableApril 4th, 2019
  • schedule5 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

Chest HR LW Incline Bench

  • event_availableApril 4th, 2019
  • schedule8 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

Back HR LW Barbell Shrugs

  • event_availableApril 4th, 2019
  • schedule7 minutes
  • equalizer4 sets, 100 reps
  • fitness_center

Chest HR LW Flat Bench

  • event_availableApril 4th, 2019
  • schedule11 minutes
  • equalizer4 sets, 82 reps
  • fitness_center

Shoulder Barbell OTF

  • event_availableMarch 27th, 2019
  • schedule7 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Arm Tricept Ropes

  • event_availableMarch 27th, 2019
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept Deep Iso Hammer Curl

  • event_availableMarch 27th, 2019
  • schedule8 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Shoulder Standing Barbell OVH

  • event_availableMarch 27th, 2019
  • schedule9 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Arm Tricept Cass Martin Double Reverse Curl

  • event_availableMarch 27th, 2019
  • schedule5 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Arm Standing Deep ISO Barbell Curl

  • event_availableMarch 27th, 2019
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableMarch 27th, 2019
  • schedule7 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Arm Tricept Smith Flatbar OVH

  • event_availableMarch 27th, 2019
  • schedule7 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableMarch 27th, 2019
  • schedule16 minutes
  • equalizer4 sets, 52 reps
  • fitness_center

Back Smith Upper Back Ropes

  • event_availableMarch 26th, 2019
  • schedule5 minutes
  • equalizer3 sets, 47 reps
  • fitness_center

Chest smith fly over-unders

  • event_availableMarch 26th, 2019
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Barbell Shrugs

  • event_availableMarch 26th, 2019
  • schedule7 minutes
  • equalizer4 sets, 68 reps
  • fitness_center

Chest Incline DB Press

  • event_availableMarch 26th, 2019
  • schedule10 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Back Smith Kneeling Flat bar pulldowns

  • event_availableMarch 26th, 2019
  • schedule8 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

Chest Flat Bench

  • event_availableMarch 26th, 2019
  • schedule20 minutes
  • equalizer6 sets, 63 reps
  • fitness_center

Shoulder Standing Barbell OVH

  • event_availableMarch 22nd, 2019
  • schedule23 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Tricept Pitchers

  • event_availableMarch 22nd, 2019
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableMarch 22nd, 2019
  • schedule5 minutes
  • equalizer3 sets, 36 reps
  • fitness_center

Shoulder Barbell OTF

  • event_availableMarch 22nd, 2019
  • schedule7 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableMarch 22nd, 2019
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept Deep Iso Hammer Curl

  • event_availableMarch 22nd, 2019
  • schedule9 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Shoulder Single Barbell upward thrust

  • event_availableMarch 22nd, 2019
  • schedule9 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Arm Tricept Smith Flatbar OVH

  • event_availableMarch 22nd, 2019
  • schedule7 minutes
  • equalizer4 sets, 54 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableMarch 22nd, 2019
  • schedule14 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Legs Smith Standing 1 ft Push Downs

  • event_availableMarch 20th, 2019
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Seated Single Leg Ext

  • event_availableMarch 20th, 2019
  • schedule4 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Legs Kettlebell OTS-OTF Squats

  • event_availableMarch 20th, 2019
  • schedule33 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Legs Kettlebell OVH Squats

  • event_availableMarch 20th, 2019
  • schedule25 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Kettlebell Squats

  • event_availableMarch 20th, 2019
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Seated Single Hams

  • event_availableMarch 20th, 2019
  • schedule5 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Back Bent Over Kettlebell Row

  • event_availableMarch 18th, 2019
  • schedule6 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableMarch 18th, 2019
  • schedule6 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Back Cass Martin Barbell V’s

  • event_availableMarch 18th, 2019
  • schedule11 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Incline Bench

  • event_availableMarch 18th, 2019
  • schedule10 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Back Smith Kneeling Flat bar pulldowns

  • event_availableMarch 18th, 2019
  • schedule9 minutes
  • equalizer4 sets, 43 reps
  • fitness_center

Chest Flat Bench

  • event_availableMarch 18th, 2019
  • schedule20 minutes
  • equalizer6 sets, 56 reps
  • fitness_center

Legs Smith Horizontal Single leg press

  • event_availableMarch 15th, 2019
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Double leg press

  • event_availableMarch 15th, 2019
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Calf Raise Machine

  • event_availableMarch 15th, 2019
  • schedule4 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

Legs Hams

  • event_availableMarch 15th, 2019
  • schedule6 minutes
  • equalizer4 sets, 37 reps
  • fitness_center

Legs Quad Ext

  • event_availableMarch 15th, 2019
  • schedule6 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Arm wrists

  • event_availableMarch 13th, 2019
  • schedule8 minutes
  • equalizer6 sets, 108 reps
  • fitness_center

Arm Bicept Iso Curls barbell

  • event_availableMarch 13th, 2019
  • schedule9 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Shoulder Reverse Seated Cass Martin OTF

  • event_availableMarch 13th, 2019
  • schedule5 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arm Tricept Laying Double Dumbell Skull Crushers

  • event_availableMarch 13th, 2019
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableMarch 13th, 2019
  • schedule6 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Shoulder Standing Barbell OVH

  • event_availableMarch 13th, 2019
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Tricept Smith Flatbar OVH

  • event_availableMarch 13th, 2019
  • schedule4 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableMarch 13th, 2019
  • schedule4 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableMarch 13th, 2019
  • schedule16 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Cass Martin Double Reverse Curl

  • event_availableMarch 13th, 2019
  • schedule7 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Arm Bicept Deep Iso Hammer Curl

  • event_availableMarch 13th, 2019
  • schedule11 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Back Smith Kneeling Flat bar pulldowns

  • event_availableMarch 11th, 2019
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Chest smith fly over-unders

  • event_availableMarch 11th, 2019
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Cass Martin Barbell V’s

  • event_availableMarch 11th, 2019
  • schedule11 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableMarch 11th, 2019
  • schedule8 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Single arm Barbell row

  • event_availableMarch 11th, 2019
  • schedule11 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Chest Incline DB Press

  • event_availableMarch 11th, 2019
  • schedule6 minutes
  • equalizer2 sets, 18 reps
  • fitness_center

Back Barbell Shrugs

  • event_availableMarch 11th, 2019
  • schedule10 minutes
  • equalizer5 sets, 52 reps
  • fitness_center

Chest Flat Bench

  • event_availableMarch 11th, 2019
  • schedule15 minutes
  • equalizer6 sets, 55 reps
  • fitness_center

Shoulder L's

  • event_availableMarch 8th, 2019
  • schedule9 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableMarch 8th, 2019
  • schedule3 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Shoulder Standing Barbell OVH

  • event_availableMarch 8th, 2019
  • schedule5 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Shoulder Standing Bentover rear delts

  • event_availableMarch 8th, 2019
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Shoulder Barbell OTF

  • event_availableMarch 8th, 2019
  • schedule6 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Shoulder Single Barbell upward thrust

  • event_availableMarch 8th, 2019
  • schedule7 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Shoulder Cass Martin Smith Rear Delts

  • event_availableMarch 8th, 2019
  • schedule7 minutes
  • equalizer4 sets, 57 reps
  • fitness_center

Shoulders Standing Smith High Rope pulls

  • event_availableMarch 8th, 2019
  • schedule6 minutes
  • equalizer4 sets, 65 reps
  • fitness_center

Leg Cass Martin Onesided Barbell Squats

  • event_availableMarch 7th, 2019
  • schedule9 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Legs Double leg press

  • event_availableMarch 7th, 2019
  • schedule18 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Legs Hams

  • event_availableMarch 7th, 2019
  • schedule3 minutes
  • equalizer4 sets, 39 reps
  • fitness_center

Legs Quad Ext

  • event_availableMarch 7th, 2019
  • schedule3 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

Legs Hip Adduction

  • event_availableMarch 7th, 2019
  • schedule4 minutes
  • equalizer4 sets, 53 reps
  • fitness_center

Legs Hip Abduction

  • event_availableMarch 7th, 2019
  • schedule4 minutes
  • equalizer4 sets, 54 reps
  • fitness_center

Arm Bicept 21’s

  • event_availableMarch 6th, 2019
  • schedule42 minutes
  • equalizer3 sets, 63 reps
  • fitness_center

Arm wrists

  • event_availableMarch 6th, 2019
  • schedule8 minutes
  • equalizer6 sets, 140 reps
  • fitness_center

Arm Bicept Rope single Hammer

  • event_availableMarch 6th, 2019
  • schedule3 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Arm Tricept Cass Martin Double Reverse Curl

  • event_availableMarch 6th, 2019
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept Deep Iso Hammer Curl

  • event_availableMarch 6th, 2019
  • schedule8 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableMarch 6th, 2019
  • schedule4 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableMarch 6th, 2019
  • schedule13 minutes
  • equalizer4 sets, 37 reps
  • fitness_center

Arm Tricept Smith Flatbar OVH

  • event_availableMarch 6th, 2019
  • schedule5 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Back Smith Kneeling Flat bar pulldowns

  • event_availableMarch 5th, 2019
  • schedule5 minutes
  • equalizer4 sets, 42 reps
  • fitness_center

Upper Chest Cable Fly Crossovers (Muscle Geek)

  • event_availableMarch 5th, 2019
  • schedule5 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Back Bent Over Kettlebell Row

  • event_availableMarch 5th, 2019
  • schedule7 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableMarch 5th, 2019
  • schedule8 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Back Single arm Barbell row

  • event_availableMarch 5th, 2019
  • schedule12 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Chest Incline DB Press

  • event_availableMarch 5th, 2019
  • schedule8 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Back Barbell Shrugs

  • event_availableMarch 5th, 2019
  • schedule8 minutes
  • equalizer5 sets, 77 reps
  • fitness_center

Chest Flat Bench

  • event_availableMarch 5th, 2019
  • schedule16 minutes
  • equalizer6 sets, 55 reps
  • fitness_center

Legs Kettlebell Squats

  • event_availableMarch 1st, 2019
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Calf Raise Machine

  • event_availableMarch 1st, 2019
  • schedule5 minutes
  • equalizer3 sets, 43 reps
  • fitness_center

Legs Smith Horizontal Single leg press

  • event_availableMarch 1st, 2019
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Double leg press

  • event_availableMarch 1st, 2019
  • schedule12 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Hams

  • event_availableMarch 1st, 2019
  • schedule6 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Legs Quad Ext

  • event_availableMarch 1st, 2019
  • schedule6 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

Arm wrists

  • event_availableFebruary 27th, 2019
  • schedule8 minutes
  • equalizer6 sets, 140 reps
  • fitness_center

Arm Tricept Ropes

  • event_availableFebruary 27th, 2019
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arm Bicept Iso Curls barbell

  • event_availableFebruary 27th, 2019
  • schedule9 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Arm Tricept Cass Martin Double Reverse Curl

  • event_availableFebruary 27th, 2019
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept Deep Iso Hammer Curl

  • event_availableFebruary 27th, 2019
  • schedule8 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableFebruary 27th, 2019
  • schedule9 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableFebruary 27th, 2019
  • schedule14 minutes
  • equalizer4 sets, 42 reps
  • fitness_center

Back Bent Over Kettlebell Row

  • event_availableFebruary 26th, 2019
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Smith Seated Alturnating Presses

  • event_availableFebruary 26th, 2019
  • schedule3 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Back Smith Kneeling Flat bar pulldowns

  • event_availableFebruary 26th, 2019
  • schedule5 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Chest Circle Flys

  • event_availableFebruary 26th, 2019
  • schedule7 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Back Barbell Shrugs

  • event_availableFebruary 26th, 2019
  • schedule7 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Chest Incline DB Press

  • event_availableFebruary 26th, 2019
  • schedule6 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Back Single arm Barbell row

  • event_availableFebruary 26th, 2019
  • schedule10 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Chest Flat Bench

  • event_availableFebruary 26th, 2019
  • schedule19 minutes
  • equalizer6 sets, 63 reps
  • fitness_center

Shoulder L's

  • event_availableFebruary 22nd, 2019
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Shoulder Seated DB OVH

  • event_availableFebruary 22nd, 2019
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Legs Double leg press

  • event_availableFebruary 22nd, 2019
  • schedule10 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Calf Raise Machine

  • event_availableFebruary 22nd, 2019
  • schedule4 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Shoulder Standing Bentover rear delts

  • event_availableFebruary 22nd, 2019
  • schedule3 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Shoulder Cass Martin Smith Rear Delts

  • event_availableFebruary 22nd, 2019
  • schedule7 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

Legs Hams

  • event_availableFebruary 22nd, 2019
  • schedule5 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

Legs Quad Ext

  • event_availableFebruary 22nd, 2019
  • schedule5 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Arm Tricept Cass Martin Double Reverse Curl

  • event_availableFebruary 20th, 2019
  • schedule3 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Arm Bicept Deep Iso Hammer Curl

  • event_availableFebruary 20th, 2019
  • schedule5 minutes
  • equalizer3 sets, 12 reps
  • fitness_center

Arm Tricept Pitchers

  • event_availableFebruary 20th, 2019
  • schedule5 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableFebruary 20th, 2019
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Tricept Ropes

  • event_availableFebruary 20th, 2019
  • schedule5 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Bicept Deep Iso DB curl

  • event_availableFebruary 20th, 2019
  • schedule10 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableFebruary 20th, 2019
  • schedule6 minutes
  • equalizer4 sets, 43 reps
  • fitness_center

Arm Standing Iso DB Hammer Curl

  • event_availableFebruary 20th, 2019
  • schedule12 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Back Smith Single Lat Pull

  • event_availableFebruary 18th, 2019
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Back Kneeling Rope up and over heads

  • event_availableFebruary 18th, 2019
  • schedule6 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Chest Dumbell Floor Presses

  • event_availableFebruary 18th, 2019
  • schedule10 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Back Barbell Shrugs

  • event_availableFebruary 18th, 2019
  • schedule7 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Chest Incline Bench

  • event_availableFebruary 18th, 2019
  • schedule9 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Back Single arm Barbell row

  • event_availableFebruary 18th, 2019
  • schedule11 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Chest Flat Bench

  • event_availableFebruary 18th, 2019
  • schedule20 minutes
  • equalizer6 sets, 63 reps
  • fitness_center

Shoulder Cass Martin Smith Rear Delts

  • event_availableFebruary 15th, 2019
  • schedule4 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Shoulder Smith Standing L’s

  • event_availableFebruary 15th, 2019
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Shoulder Out To Front

  • event_availableFebruary 15th, 2019
  • schedule8 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Legs Calf Raise Machine

  • event_availableFebruary 15th, 2019
  • schedule5 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Legs Double leg press

  • event_availableFebruary 15th, 2019
  • schedule7 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Legs Hams

  • event_availableFebruary 15th, 2019
  • schedule3 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Legs Quad Ext

  • event_availableFebruary 15th, 2019
  • schedule2 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Smith Horizontal Single leg press

  • event_availableFebruary 15th, 2019
  • schedule6 minutes
  • equalizer4 sets, 54 reps
  • fitness_center

Arm Tricept Seated Dumbell OVH

  • event_availableFebruary 13th, 2019
  • schedule5 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Bicept Seated DB Curl

  • event_availableFebruary 13th, 2019
  • schedule6 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Ropes

  • event_availableFebruary 13th, 2019
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept Deep Iso DB curl

  • event_availableFebruary 13th, 2019
  • schedule7 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Tricept Smith Standing Kickbacks

  • event_availableFebruary 13th, 2019
  • schedule3 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Arm Bicept Standing ISO Barbell Curl

  • event_availableFebruary 13th, 2019
  • schedule9 minutes
  • equalizer3 sets, 34 reps
  • fitness_center

Arm Tricept Smith Standing Single Arm Press Down

  • event_availableFebruary 13th, 2019
  • schedule8 minutes
  • equalizer4 sets, 41 reps
  • fitness_center

Arm Bicept Standing Iso DB Hammer Curl

  • event_availableFebruary 13th, 2019
  • schedule12 minutes
  • equalizer4 sets, 43 reps
  • fitness_center

Back Kettlebell Shrugs

  • event_availableFebruary 11th, 2019
  • schedule4 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Chest Smith Seated Alturnating Presses

  • event_availableFebruary 11th, 2019
  • schedule8 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Back Single arm Barbell row

  • event_availableFebruary 11th, 2019
  • schedule10 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Incline Bench

  • event_availableFebruary 11th, 2019
  • schedule9 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Back Smith Kneeling Flat bar pulldowns

  • event_availableFebruary 11th, 2019
  • schedule8 minutes
  • equalizer4 sets, 42 reps
  • fitness_center

Chest Flat Bench

  • event_availableFebruary 11th, 2019
  • schedule22 minutes
  • equalizer6 sets, 62 reps
  • fitness_center

Arm Bicept Reverse Kettlebell curls

  • event_availableFebruary 8th, 2019
  • schedule3 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Smith Standing Single press down

  • event_availableFebruary 8th, 2019
  • schedule4 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

Arm Bicept Deep Iso DB curl

  • event_availableFebruary 8th, 2019
  • schedule9 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableFebruary 8th, 2019
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arm Bicept Standing Iso DB Hammer Curl

  • event_availableFebruary 8th, 2019
  • schedule8 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Ropes

  • event_availableFebruary 8th, 2019
  • schedule5 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableFebruary 8th, 2019
  • schedule13 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Legs Single Kettlebell Squat

  • event_availableFebruary 8th, 2019
  • schedule6 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

Legs Hip Adduction

  • event_availableFebruary 8th, 2019
  • schedule2 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Legs Hip Abduction

  • event_availableFebruary 8th, 2019
  • schedule3 minutes
  • equalizer3 sets, 47 reps
  • fitness_center

Legs Calf Raise Machine

  • event_availableFebruary 8th, 2019
  • schedule5 minutes
  • equalizer3 sets, 50 reps
  • fitness_center

Legs Seated Single Leg Ext

  • event_availableFebruary 8th, 2019
  • schedule4 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Legs Seated Single Hams

  • event_availableFebruary 8th, 2019
  • schedule4 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Legs Smith Horizontal Single leg press

  • event_availableFebruary 8th, 2019
  • schedule4 minutes
  • equalizer3 sets, 36 reps
  • fitness_center

Chest Smith Seated Alturnating Presses

  • event_availableFebruary 5th, 2019
  • schedule5 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Back Single arm Barbell row

  • event_availableFebruary 5th, 2019
  • schedule10 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableFebruary 5th, 2019
  • schedule7 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Back Barbell Shrugs

  • event_availableFebruary 5th, 2019
  • schedule13 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Chest Flat Bench

  • event_availableFebruary 5th, 2019
  • schedule22 minutes
  • equalizer6 sets, 53 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableFebruary 1st, 2019
  • schedule5 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Single arm Barbell row

  • event_availableFebruary 1st, 2019
  • schedule7 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Barbell Shrugs

  • event_availableFebruary 1st, 2019
  • schedule8 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Chest Flat Bench

  • event_availableFebruary 1st, 2019
  • schedule18 minutes
  • equalizer6 sets, 53 reps
  • fitness_center

Legs Calf Raise Machine

  • event_availableJanuary 30th, 2019
  • schedule4 minutes
  • equalizer3 sets, 39 reps
  • fitness_center

Legs Double leg press

  • event_availableJanuary 30th, 2019
  • schedule9 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Legs Hams

  • event_availableJanuary 30th, 2019
  • schedule4 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Legs Quad Ext

  • event_availableJanuary 30th, 2019
  • schedule0 minutes
  • equalizer1 sets, 10 reps
  • fitness_center

Legs Quad Ext

  • event_availableJanuary 30th, 2019
  • schedule2 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Legs Kettlebell Squats

  • event_availableJanuary 30th, 2019
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Legs Kettlebell Lunges

  • event_availableJanuary 30th, 2019
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Standing Bentover rear delts

  • event_availableJanuary 28th, 2019
  • schedule4 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Arm Tricept Flat Bar Push Downs

  • event_availableJanuary 28th, 2019
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableJanuary 28th, 2019
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Shoulder Barbell Shrugs

  • event_availableJanuary 28th, 2019
  • schedule7 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

Arm Tricept Smith Standing Single press down

  • event_availableJanuary 28th, 2019
  • schedule8 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableJanuary 28th, 2019
  • schedule14 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Shoulder Seated Out To Sides

  • event_availableJanuary 28th, 2019
  • schedule4 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Cass Martin Reverse Curl

  • event_availableJanuary 28th, 2019
  • schedule11 minutes
  • equalizer4 sets, 37 reps
  • fitness_center

Arm Bicept Deep Iso DB curl

  • event_availableJanuary 28th, 2019
  • schedule18 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

Back Smith Kneeling Flat bar pulldowns

  • event_availableJanuary 25th, 2019
  • schedule7 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableJanuary 25th, 2019
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Back Kneeling Rope up and over heads

  • event_availableJanuary 25th, 2019
  • schedule3 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Chest Smith Standing Cable Flys

  • event_availableJanuary 25th, 2019
  • schedule8 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Back Smith Single Lat Pull

  • event_availableJanuary 25th, 2019
  • schedule7 minutes
  • equalizer4 sets, 57 reps
  • fitness_center

Chest Flat Bench

  • event_availableJanuary 25th, 2019
  • schedule11 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Arm Tricept Smith Standing Single press down

  • event_availableJanuary 23rd, 2019
  • schedule5 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Arm Bicept Smith Single Rope Hammer Curl

  • event_availableJanuary 23rd, 2019
  • schedule4 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableJanuary 23rd, 2019
  • schedule6 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Arm Bicept Deep Iso DB curl

  • event_availableJanuary 23rd, 2019
  • schedule7 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Arm Tricept Cass Martin Reverse Curl

  • event_availableJanuary 23rd, 2019
  • schedule5 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

Arm Bicept Standing Iso DB Hammer Curl

  • event_availableJanuary 23rd, 2019
  • schedule8 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Arm Tricept Ropes

  • event_availableJanuary 23rd, 2019
  • schedule6 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableJanuary 23rd, 2019
  • schedule17 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Shoulder Cass Martin Smith Rear Delts

  • event_availableJanuary 21st, 2019
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Seated DB OVH

  • event_availableJanuary 21st, 2019
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Shoulders Standing Front L’s

  • event_availableJanuary 21st, 2019
  • schedule3 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Shoulder rear Delts

  • event_availableJanuary 21st, 2019
  • schedule4 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Shoulder Seated Out To Sides

  • event_availableJanuary 21st, 2019
  • schedule3 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Shoulder Seated Out To Front

  • event_availableJanuary 21st, 2019
  • schedule5 minutes
  • equalizer3 sets, 36 reps
  • fitness_center

Back Standing Bentover DB Delts

  • event_availableJanuary 18th, 2019
  • schedule4 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableJanuary 18th, 2019
  • schedule5 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Back Barbell Shrugs

  • event_availableJanuary 18th, 2019
  • schedule6 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Chest Flys

  • event_availableJanuary 18th, 2019
  • schedule8 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Smith Close Grip Pull Downs

  • event_availableJanuary 18th, 2019
  • schedule5 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

Chest Incline Bench

  • event_availableJanuary 18th, 2019
  • schedule8 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Kneeling Rope up and over heads

  • event_availableJanuary 18th, 2019
  • schedule5 minutes
  • equalizer3 sets, 36 reps
  • fitness_center

Chest Flat Bench

  • event_availableJanuary 18th, 2019
  • schedule12 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableJanuary 16th, 2019
  • schedule4 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Arm Bicept Seated DB Curl

  • event_availableJanuary 16th, 2019
  • schedule5 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Tricept Single Arm Kickbacks

  • event_availableJanuary 16th, 2019
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arm Bicept Standing Iso DB Hammer Curl

  • event_availableJanuary 16th, 2019
  • schedule6 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Smith Standing Single press down

  • event_availableJanuary 16th, 2019
  • schedule5 minutes
  • equalizer4 sets, 39 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableJanuary 16th, 2019
  • schedule11 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Back Kneeling Rope up and over heads

  • event_availableJanuary 14th, 2019
  • schedule5 minutes
  • equalizer3 sets, 34 reps
  • fitness_center

Chest Smith Standing Lower Cable Flys

  • event_availableJanuary 14th, 2019
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Shrugs Dumbell

  • event_availableJanuary 14th, 2019
  • schedule5 minutes
  • equalizer4 sets, 53 reps
  • fitness_center

Chest Smith Standing Cable Flys

  • event_availableJanuary 14th, 2019
  • schedule7 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableJanuary 14th, 2019
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Chest Incline Bench

  • event_availableJanuary 14th, 2019
  • schedule9 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Smith Close Grip Pull Downs

  • event_availableJanuary 14th, 2019
  • schedule7 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Chest Flat Bench

  • event_availableJanuary 14th, 2019
  • schedule17 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableJanuary 11th, 2019
  • schedule12 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Legs Double leg press

  • event_availableJanuary 11th, 2019
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Hams

  • event_availableJanuary 11th, 2019
  • schedule3 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Legs Quad Ext

  • event_availableJanuary 11th, 2019
  • schedule4 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Legs Kettlebell Squats

  • event_availableJanuary 11th, 2019
  • schedule5 minutes
  • equalizer5 sets, 79 reps
  • fitness_center

Legs Kettlebell Lunges

  • event_availableJanuary 11th, 2019
  • schedule5 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Arm Tricept Ropes

  • event_availableJanuary 9th, 2019
  • schedule5 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Shoulder Smith Single OVH

  • event_availableJanuary 9th, 2019
  • schedule6 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arm Bicept Reverse Kettlebell curls

  • event_availableJanuary 9th, 2019
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableJanuary 9th, 2019
  • schedule9 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Shoulder Cass Martin Smith Rear Delts

  • event_availableJanuary 9th, 2019
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept Standing Iso DB Hammer Curl

  • event_availableJanuary 9th, 2019
  • schedule9 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arm Tricept Dips

  • event_availableJanuary 9th, 2019
  • schedule5 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableJanuary 9th, 2019
  • schedule4 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableJanuary 9th, 2019
  • schedule15 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableJanuary 7th, 2019
  • schedule6 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableJanuary 7th, 2019
  • schedule8 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Back Rear Delts

  • event_availableJanuary 7th, 2019
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Incline Bench

  • event_availableJanuary 7th, 2019
  • schedule0 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Back Smith Seated Wide Bar Pulldowns

  • event_availableJanuary 7th, 2019
  • schedule8 minutes
  • equalizer4 sets, 36 reps
  • fitness_center

Chest Flat Bench

  • event_availableJanuary 7th, 2019
  • schedule16 minutes
  • equalizer5 sets, 68 reps
  • fitness_center

Arm Bicept Reverse Kettlebell curls

  • event_availableJanuary 4th, 2019
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arm Tricept Dips

  • event_availableJanuary 4th, 2019
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept Seated DB Curl

  • event_availableJanuary 4th, 2019
  • schedule8 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arm Tricept Smith Standing Single press down

  • event_availableJanuary 4th, 2019
  • schedule5 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arm Standing Iso DB Hammer Curl

  • event_availableJanuary 4th, 2019
  • schedule8 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Tricept Cass Martin Reverse Curl

  • event_availableJanuary 4th, 2019
  • schedule7 minutes
  • equalizer4 sets, 42 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableJanuary 4th, 2019
  • schedule14 minutes
  • equalizer4 sets, 53 reps
  • fitness_center

Legs Hams

  • event_availableJanuary 4th, 2019
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Quad Ext

  • event_availableJanuary 4th, 2019
  • schedule6 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Legs Hip Abduction

  • event_availableJanuary 4th, 2019
  • schedule5 minutes
  • equalizer3 sets, 41 reps
  • fitness_center

Legs Hip Adduction

  • event_availableJanuary 4th, 2019
  • schedule5 minutes
  • equalizer3 sets, 41 reps
  • fitness_center

Legs Single Leg Kettlebell Squat

  • event_availableJanuary 4th, 2019
  • schedule10 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Legs Kettlebell Squats

  • event_availableJanuary 4th, 2019
  • schedule10 minutes
  • equalizer4 sets, 64 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableJanuary 2nd, 2019
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableJanuary 2nd, 2019
  • schedule5 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Chest Flys

  • event_availableJanuary 2nd, 2019
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest Incline Bench

  • event_availableJanuary 2nd, 2019
  • schedule11 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Back Shrugs Dumbell

  • event_availableJanuary 2nd, 2019
  • schedule6 minutes
  • equalizer4 sets, 53 reps
  • fitness_center

Chest Flat Bench

  • event_availableJanuary 2nd, 2019
  • schedule12 minutes
  • equalizer5 sets, 66 reps
  • fitness_center

Arm Bicept Seated DB Curl

  • event_availableDecember 31st, 2018
  • schedule6 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Arm Tricept Smith Standing Single Arm Press Down

  • event_availableDecember 31st, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept Standing Iso DB Hammer Curl

  • event_availableDecember 31st, 2018
  • schedule7 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Tricept Cass Martin Reverse Curl

  • event_availableDecember 31st, 2018
  • schedule5 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Arm Standing Iso DB Curl

  • event_availableDecember 31st, 2018
  • schedule13 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableDecember 31st, 2018
  • schedule6 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

Back Rear Delts

  • event_availableDecember 27th, 2018
  • schedule11 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableDecember 27th, 2018
  • schedule6 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableDecember 27th, 2018
  • schedule5 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Chest Incline Flys

  • event_availableDecember 27th, 2018
  • schedule7 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Back Shrugs Dumbell

  • event_availableDecember 27th, 2018
  • schedule8 minutes
  • equalizer4 sets, 56 reps
  • fitness_center

Chest Flat Bench

  • event_availableDecember 27th, 2018
  • schedule13 minutes
  • equalizer5 sets, 65 reps
  • fitness_center

Legs Hams

  • event_availableDecember 27th, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Kettlebell Squats

  • event_availableDecember 27th, 2018
  • schedule6 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Legs Hip Abduction

  • event_availableDecember 27th, 2018
  • schedule8 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Legs Hip Adduction

  • event_availableDecember 27th, 2018
  • schedule8 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Legs Quad Ext

  • event_availableDecember 27th, 2018
  • schedule7 minutes
  • equalizer4 sets, 42 reps
  • fitness_center

Legs Double leg press

  • event_availableDecember 27th, 2018
  • schedule17 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

Shoulder Smith Single OVH

  • event_availableDecember 26th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder rear Delts

  • event_availableDecember 26th, 2018
  • schedule5 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

Shoulder Cass Martin Smith Seated Single press

  • event_availableDecember 26th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Cass Martin Smith Rear Delts

  • event_availableDecember 26th, 2018
  • schedule6 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Shoulder Seated Out To Sides

  • event_availableDecember 26th, 2018
  • schedule5 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

Shoulder Seated Out To Front

  • event_availableDecember 26th, 2018
  • schedule7 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

Shoulder DB Shrugs

  • event_availableDecember 26th, 2018
  • schedule5 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Shoulders Seated front L’s

  • event_availableDecember 26th, 2018
  • schedule8 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableDecember 21st, 2018
  • schedule6 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableDecember 21st, 2018
  • schedule11 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Shrugs Dumbell

  • event_availableDecember 21st, 2018
  • schedule5 minutes
  • equalizer4 sets, 56 reps
  • fitness_center

Chest Incline Bench

  • event_availableDecember 21st, 2018
  • schedule7 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Jimbo Slices

  • event_availableDecember 21st, 2018
  • schedule7 minutes
  • equalizer4 sets, 37 reps
  • fitness_center

Chest Flat Bench

  • event_availableDecember 21st, 2018
  • schedule13 minutes
  • equalizer5 sets, 65 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableDecember 19th, 2018
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arms Bicept LW HR

  • event_availableDecember 19th, 2018
  • schedule4 minutes
  • equalizer3 sets, 57 reps
  • fitness_center

Arm Tricept Dips

  • event_availableDecember 19th, 2018
  • schedule4 minutes
  • equalizer3 sets, 121 reps
  • fitness_center

Arm Bicept Standing DB Hammers

  • event_availableDecember 19th, 2018
  • schedule5 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableDecember 19th, 2018
  • schedule7 minutes
  • equalizer4 sets, 34 reps
  • fitness_center

Arm Bicept seated double DB curl

  • event_availableDecember 19th, 2018
  • schedule9 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Shoulder Cass Martin Smith Rear Delts

  • event_availableDecember 17th, 2018
  • schedule6 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Shoulders Seated front L’s

  • event_availableDecember 17th, 2018
  • schedule5 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Shoulder Seated Out To Front

  • event_availableDecember 17th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Standing Bentover rear delts

  • event_availableDecember 17th, 2018
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Shoulder Seated DB Shrug

  • event_availableDecember 17th, 2018
  • schedule6 minutes
  • equalizer3 sets, 50 reps
  • fitness_center

Shoulder Seated Out To Sides

  • event_availableDecember 17th, 2018
  • schedule6 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Arm Bicept LW HR DB Hammers

  • event_availableDecember 14th, 2018
  • schedule5 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

HR Arm Tricept Cass Martin

  • event_availableDecember 14th, 2018
  • schedule4 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arms Bicept Seated Curls

  • event_availableDecember 14th, 2018
  • schedule5 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arm Bicept seated double DB curl

  • event_availableDecember 14th, 2018
  • schedule2 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Arm Tricept Dips

  • event_availableDecember 14th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Bicept Standing DB Hammer Curl

  • event_availableDecember 14th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Tricept Single Arm Kickbacks

  • event_availableDecember 14th, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept seated double DB curl

  • event_availableDecember 14th, 2018
  • schedule21 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableDecember 12th, 2018
  • schedule5 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableDecember 12th, 2018
  • schedule6 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Back Rear Delts

  • event_availableDecember 12th, 2018
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest Incline Bench

  • event_availableDecember 12th, 2018
  • schedule7 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Back Shrugs Dumbell

  • event_availableDecember 12th, 2018
  • schedule5 minutes
  • equalizer4 sets, 54 reps
  • fitness_center

Chest Flat Bench

  • event_availableDecember 12th, 2018
  • schedule9 minutes
  • equalizer4 sets, 57 reps
  • fitness_center

Shoulder Cass Martin Smith Seated Single press

  • event_availableDecember 10th, 2018
  • schedule6 minutes
  • equalizer3 sets, 15 reps
  • fitness_center

Shoulder Cass Martin Smith Rear Delts

  • event_availableDecember 10th, 2018
  • schedule6 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Shoulder Standing Bentover rear delts

  • event_availableDecember 10th, 2018
  • schedule5 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Shoulder DB Shrugs

  • event_availableDecember 10th, 2018
  • schedule4 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableDecember 10th, 2018
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Shoulders Standing Front L’s

  • event_availableDecember 10th, 2018
  • schedule5 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

Shoulder Out To Front

  • event_availableDecember 6th, 2018
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Shoulder Seated DB OVH

  • event_availableDecember 6th, 2018
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Shoulder Standing Bentover rear delts

  • event_availableDecember 6th, 2018
  • schedule4 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Shoulder DB Shrugs

  • event_availableDecember 6th, 2018
  • schedule4 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableDecember 6th, 2018
  • schedule4 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Shoulders Standing Front L’s

  • event_availableDecember 6th, 2018
  • schedule6 minutes
  • equalizer3 sets, 38 reps
  • fitness_center

Back Rear Delts

  • event_availableDecember 4th, 2018
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Smith Incline Bench Machine #18

  • event_availableDecember 4th, 2018
  • schedule3 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Back Kneeling Rope up and over heads

  • event_availableDecember 4th, 2018
  • schedule4 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest Incline Flys

  • event_availableDecember 4th, 2018
  • schedule6 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableDecember 4th, 2018
  • schedule4 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableDecember 4th, 2018
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Back Shrugs Dumbell

  • event_availableDecember 4th, 2018
  • schedule5 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Chest Flat Bench

  • event_availableDecember 4th, 2018
  • schedule8 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Arms Bicept Standing DB Hammer Curl

  • event_availableNovember 30th, 2018
  • schedule3 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableNovember 30th, 2018
  • schedule7 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arms Bicept Mike Chang

  • event_availableNovember 30th, 2018
  • schedule5 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableNovember 30th, 2018
  • schedule6 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Arms Bicept Seated Curls

  • event_availableNovember 30th, 2018
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arms Tricept Kickbacks Dumbell

  • event_availableNovember 30th, 2018
  • schedule3 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Arms Bicept LW HR

  • event_availableNovember 30th, 2018
  • schedule5 minutes
  • equalizer3 sets, 44 reps
  • fitness_center

Shoulder Single DB OVH

  • event_availableNovember 28th, 2018
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Shoulder Out To Front

  • event_availableNovember 28th, 2018
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Shoulder Standing Bentover rear delts

  • event_availableNovember 28th, 2018
  • schedule4 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Shoulder DB Shrugs

  • event_availableNovember 28th, 2018
  • schedule2 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Shoulder Seated DB OVH

  • event_availableNovember 28th, 2018
  • schedule5 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Shoulders Standing Front L’s

  • event_availableNovember 28th, 2018
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableNovember 28th, 2018
  • schedule4 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

Back Jimbo Slices

  • event_availableNovember 26th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Smith Incline Bench Machine #18

  • event_availableNovember 26th, 2018
  • schedule4 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Back Kneeling Rope up and over heads

  • event_availableNovember 26th, 2018
  • schedule4 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Chest Incline DB Press

  • event_availableNovember 26th, 2018
  • schedule6 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Back Shrugs Dumbell

  • event_availableNovember 26th, 2018
  • schedule3 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableNovember 26th, 2018
  • schedule7 minutes
  • equalizer4 sets, 53 reps
  • fitness_center

Arms Bicept LW HR

  • event_availableNovember 23rd, 2018
  • schedule5 minutes
  • equalizer3 sets, 41 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableNovember 23rd, 2018
  • schedule5 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arms Bicept Smith Machine Single Curl

  • event_availableNovember 23rd, 2018
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arms Tricept Kickbacks Dumbell

  • event_availableNovember 23rd, 2018
  • schedule7 minutes
  • equalizer4 sets, 33 reps
  • fitness_center

Arms Bicept Seated Curls

  • event_availableNovember 23rd, 2018
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arms Tricept Standing OVH Skull Crushers

  • event_availableNovember 23rd, 2018
  • schedule4 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arms Bicept Standing ISO curls

  • event_availableNovember 23rd, 2018
  • schedule13 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Chest Smith Incline Bench Machine #18

  • event_availableNovember 21st, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableNovember 21st, 2018
  • schedule4 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableNovember 21st, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Rear Delts

  • event_availableNovember 21st, 2018
  • schedule7 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableNovember 21st, 2018
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Back Kneeling Rope up and over heads

  • event_availableNovember 21st, 2018
  • schedule4 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

Chest Flys Smith Machine

  • event_availableNovember 21st, 2018
  • schedule7 minutes
  • equalizer4 sets, 43 reps
  • fitness_center

Arms Tricept Ropes

  • event_availableNovember 19th, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Bicept Standing Curls

  • event_availableNovember 19th, 2018
  • schedule5 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arms Tricept Double DB Skull Crushers

  • event_availableNovember 19th, 2018
  • schedule5 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arms Bicept Iso Hammer BB

  • event_availableNovember 19th, 2018
  • schedule7 minutes
  • equalizer4 sets, 39 reps
  • fitness_center

Arms Tricept Kickbacks Dumbell

  • event_availableNovember 19th, 2018
  • schedule15 minutes
  • equalizer4 sets, 34 reps
  • fitness_center

Arms Bicept Seated Curls

  • event_availableNovember 19th, 2018
  • schedule12 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Chest Smith Incline Bench Machine #18

  • event_availableNovember 16th, 2018
  • schedule4 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableNovember 16th, 2018
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableNovember 16th, 2018
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Back Barbell Bentover Rows

  • event_availableNovember 16th, 2018
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Incline Bench

  • event_availableNovember 16th, 2018
  • schedule9 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Seated DB Shrug

  • event_availableNovember 16th, 2018
  • schedule4 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Chest Incline Flys

  • event_availableNovember 16th, 2018
  • schedule7 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Arms Bicept Smith Machine Bicept pull up

  • event_availableNovember 12th, 2018
  • schedule15 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arms Tricept Pitchers SM

  • event_availableNovember 12th, 2018
  • schedule5 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arms Bicept Iso Hammer BB

  • event_availableNovember 12th, 2018
  • schedule9 minutes
  • equalizer4 sets, 37 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableNovember 12th, 2018
  • schedule5 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Arms Bicept Seated Curls

  • event_availableNovember 12th, 2018
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arms Tricept Double DB Skull Crushers

  • event_availableNovember 12th, 2018
  • schedule7 minutes
  • equalizer4 sets, 41 reps
  • fitness_center

Arms Bicept Hammer Standing DB Curl

  • event_availableNovember 12th, 2018
  • schedule7 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

Shoulder Lateral Raise Machine

  • event_availableNovember 8th, 2018
  • schedule19 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Shoulders Standing Front L’s

  • event_availableNovember 8th, 2018
  • schedule3 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Standing overhead barbell press (shoulders)

  • event_availableNovember 8th, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Out To Front

  • event_availableNovember 8th, 2018
  • schedule4 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableNovember 8th, 2018
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Shoulder DB Shrugs

  • event_availableNovember 8th, 2018
  • schedule4 minutes
  • equalizer3 sets, 39 reps
  • fitness_center

Shoulders Seated DB OVH

  • event_availableNovember 8th, 2018
  • schedule7 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

Arms Tricept Pitchers SM

  • event_availableOctober 30th, 2018
  • schedule7 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arms Tricept Smith Single Curl

  • event_availableOctober 30th, 2018
  • schedule7 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableOctober 30th, 2018
  • schedule9 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Arms Bicept Seated Curls

  • event_availableOctober 30th, 2018
  • schedule8 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arms Tricept Double DB Skull Crushers

  • event_availableOctober 30th, 2018
  • schedule9 minutes
  • equalizer4 sets, 42 reps
  • fitness_center

Arms Seated Bicept ISO Curls

  • event_availableOctober 30th, 2018
  • schedule20 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableOctober 25th, 2018
  • schedule7 minutes
  • equalizer4 sets, 26 reps
  • fitness_center

Chest Incline DB Press

  • event_availableOctober 25th, 2018
  • schedule6 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Back Barbell Bentover Rows

  • event_availableOctober 25th, 2018
  • schedule7 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest Incline Bench

  • event_availableOctober 25th, 2018
  • schedule8 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Back Shrugs Dumbell

  • event_availableOctober 25th, 2018
  • schedule5 minutes
  • equalizer4 sets, 38 reps
  • fitness_center

Chest Incline Flys

  • event_availableOctober 25th, 2018
  • schedule10 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Arms Bicept Standing Curls

  • event_availableOctober 22nd, 2018
  • schedule6 minutes
  • equalizer4 sets, 18 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableOctober 22nd, 2018
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arms Tricept Standing BB Skull Crushers

  • event_availableOctober 22nd, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Bicept Flat Barbell Curl

  • event_availableOctober 22nd, 2018
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arms Tricept Double DB Skull Crushers

  • event_availableOctober 22nd, 2018
  • schedule5 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arms Standing Hammer Curl BB

  • event_availableOctober 22nd, 2018
  • schedule12 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Legs Double Dumbell Squats

  • event_availableOctober 18th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Smith Standing V Bar Squat Thrust

  • event_availableOctober 18th, 2018
  • schedule6 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Legs Smith Standing 1 ft Push Downs

  • event_availableOctober 18th, 2018
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Quad Ext

  • event_availableOctober 18th, 2018
  • schedule3 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Legs Hams

  • event_availableOctober 18th, 2018
  • schedule7 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Legs Hip Adduction

  • event_availableOctober 18th, 2018
  • schedule5 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Legs Hip Abduction

  • event_availableOctober 18th, 2018
  • schedule5 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableOctober 17th, 2018
  • schedule5 minutes
  • equalizer4 sets, 28 reps
  • fitness_center

Chest Incline Flys

  • event_availableOctober 17th, 2018
  • schedule7 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Back Shrugs Dumbell

  • event_availableOctober 17th, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Smith Incline Bench Machine #18

  • event_availableOctober 17th, 2018
  • schedule4 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableOctober 17th, 2018
  • schedule5 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Back Laying on Stomach Rear delts

  • event_availableOctober 17th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Incline Bench

  • event_availableOctober 17th, 2018
  • schedule8 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Arms Tricept Pitchers SM

  • event_availableOctober 11th, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableOctober 11th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Tricept Double DB Skull Crushers

  • event_availableOctober 11th, 2018
  • schedule6 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Arms Standing Hammer Curl BB

  • event_availableOctober 11th, 2018
  • schedule8 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Arms Bicept overhand curl

  • event_availableOctober 11th, 2018
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Bicept Standing Curls

  • event_availableOctober 11th, 2018
  • schedule7 minutes
  • equalizer4 sets, 19 reps
  • fitness_center

Arms Standing Iso Db Hammer Curl

  • event_availableOctober 11th, 2018
  • schedule16 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Shoulder Lateral Raise Machine

  • event_availableOctober 4th, 2018
  • schedule4 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Shoulder DB Shrugs

  • event_availableOctober 4th, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Standing Bentover rear delts

  • event_availableOctober 4th, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Out To Front

  • event_availableOctober 4th, 2018
  • schedule3 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableOctober 4th, 2018
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Shoulders Seated DB OVH

  • event_availableOctober 4th, 2018
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Shoulders Standing Front L’s

  • event_availableOctober 4th, 2018
  • schedule4 minutes
  • equalizer3 sets, 38 reps
  • fitness_center

Arms Tricept smith Single push down

  • event_availableOctober 2nd, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Bicept Standing ISO curls

  • event_availableOctober 2nd, 2018
  • schedule9 minutes
  • equalizer4 sets, 26 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableOctober 2nd, 2018
  • schedule4 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Arms Bicept Standing Curls

  • event_availableOctober 2nd, 2018
  • schedule5 minutes
  • equalizer4 sets, 22 reps
  • fitness_center

Arms Bicept Laying Double DB Skull Crush

  • event_availableOctober 2nd, 2018
  • schedule5 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Arms Bicept Iso Hammer BB

  • event_availableOctober 2nd, 2018
  • schedule12 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Back Rear Delts

  • event_availableSeptember 26th, 2018
  • schedule5 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Incline DB Press

  • event_availableSeptember 26th, 2018
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Back Barbell Bentover Rows

  • event_availableSeptember 26th, 2018
  • schedule6 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Chest Incline Flys

  • event_availableSeptember 26th, 2018
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Back Seated Rows Triangle

  • event_availableSeptember 26th, 2018
  • schedule6 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Chest Incline Bench

  • event_availableSeptember 26th, 2018
  • schedule10 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableSeptember 24th, 2018
  • schedule5 minutes
  • equalizer4 sets, 26 reps
  • fitness_center

Arms Bicept Smith Rocky’s

  • event_availableSeptember 24th, 2018
  • schedule5 minutes
  • equalizer4 sets, 17 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableSeptember 26th, 2018
  • schedule48 h
  • equalizer3 sets, 26 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableSeptember 24th, 2018
  • schedule4 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Arms Bicept Flat Barbell Curl

  • event_availableSeptember 24th, 2018
  • schedule5 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arms Tricept Laying curl bar Skull Crushers

  • event_availableSeptember 24th, 2018
  • schedule6 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arms Bicept Standing Curls

  • event_availableSeptember 24th, 2018
  • schedule7 minutes
  • equalizer4 sets, 38 reps
  • fitness_center

Arms Tricept Pitchers SM

  • event_availableSeptember 20th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Bicept Smith Rocky’s

  • event_availableSeptember 20th, 2018
  • schedule8 minutes
  • equalizer4 sets, 24 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableSeptember 20th, 2018
  • schedule4 minutes
  • equalizer4 sets, 26 reps
  • fitness_center

Arms Bicept Iso Hammer BB

  • event_availableSeptember 20th, 2018
  • schedule11 minutes
  • equalizer4 sets, 26 reps
  • fitness_center

Arms Tricept Kickbacks Dumbell

  • event_availableSeptember 20th, 2018
  • schedule7 minutes
  • equalizer4 sets, 26 reps
  • fitness_center

Arms Seated Bicept ISO Curls

  • event_availableSeptember 20th, 2018
  • schedule16 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Back Shrugs Dumbell

  • event_availableSeptember 17th, 2018
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Incline DB Press

  • event_availableSeptember 17th, 2018
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Back Rear Delts

  • event_availableSeptember 17th, 2018
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest Incline Flys

  • event_availableSeptember 17th, 2018
  • schedule10 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Smith Standing Wide bar Front Pull Down

  • event_availableSeptember 17th, 2018
  • schedule6 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Chest Incline Bench

  • event_availableSeptember 17th, 2018
  • schedule7 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Arms Tricept Pitchers SM

  • event_availableSeptember 12th, 2018
  • schedule7 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Shoulder Smith Single reverse fly

  • event_availableSeptember 12th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Bicept Smith Rocky’s

  • event_availableSeptember 12th, 2018
  • schedule5 minutes
  • equalizer4 sets, 27 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableSeptember 12th, 2018
  • schedule5 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Shoulders Seated DB OVH

  • event_availableSeptember 12th, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Standing Iso Db Hammer Curl

  • event_availableSeptember 12th, 2018
  • schedule12 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Arms Tricept Kickbacks Dumbell

  • event_availableSeptember 12th, 2018
  • schedule8 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Shoulders Standing Front L’s

  • event_availableSeptember 12th, 2018
  • schedule3 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Arms Bicept Standing ISO curls

  • event_availableSeptember 12th, 2018
  • schedule20 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Chest Smith Incline Bench Machine #18

  • event_availableSeptember 10th, 2018
  • schedule4 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Back Rear Delts

  • event_availableSeptember 10th, 2018
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest Incline DB Press

  • event_availableSeptember 10th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Shrugs Dumbell

  • event_availableSeptember 10th, 2018
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Incline Flys

  • event_availableSeptember 10th, 2018
  • schedule8 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Back Smith Standing Wide bar Front Pull Down

  • event_availableSeptember 10th, 2018
  • schedule7 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Chest Incline Bench

  • event_availableSeptember 10th, 2018
  • schedule8 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableSeptember 8th, 2018
  • schedule5 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Arms Bicept Smith Rocky’s

  • event_availableSeptember 8th, 2018
  • schedule5 minutes
  • equalizer4 sets, 24 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableSeptember 8th, 2018
  • schedule6 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Arms Bicept Iso Hammer BB

  • event_availableSeptember 8th, 2018
  • schedule7 minutes
  • equalizer4 sets, 26 reps
  • fitness_center

Arms Tricept Kickbacks Dumbell

  • event_availableSeptember 8th, 2018
  • schedule6 minutes
  • equalizer4 sets, 26 reps
  • fitness_center

Arm Bicept Iso Curls barbell

  • event_availableSeptember 8th, 2018
  • schedule1 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Back Seated Pulls machine #3

  • event_availableSeptember 6th, 2018
  • schedule5 minutes
  • equalizer4 sets, 24 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableSeptember 6th, 2018
  • schedule7 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Back Shrugs Dumbell

  • event_availableSeptember 6th, 2018
  • schedule3 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

Chest Incline Flys

  • event_availableSeptember 6th, 2018
  • schedule9 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Back Smith Standing Wide bar Front Pull Down

  • event_availableSeptember 6th, 2018
  • schedule6 minutes
  • equalizer4 sets, 25 reps
  • fitness_center

Chest Incline Bench

  • event_availableSeptember 6th, 2018
  • schedule12 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Legs 864 Leg Press

  • event_availableSeptember 4th, 2018
  • schedule10 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Legs Hams

  • event_availableSeptember 4th, 2018
  • schedule6 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Legs Quad Ext

  • event_availableSeptember 4th, 2018
  • schedule7 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Legs Hip Abduction

  • event_availableSeptember 4th, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Hip Adduction

  • event_availableSeptember 4th, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Smith Standing 1 ft Push Downs

  • event_availableSeptember 4th, 2018
  • schedule11 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Smith Standing V Bar Squat Thrust

  • event_availableSeptember 4th, 2018
  • schedule11 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableAugust 31st, 2018
  • schedule5 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Arms Bicept Smith Rocky’s

  • event_availableAugust 31st, 2018
  • schedule6 minutes
  • equalizer4 sets, 26 reps
  • fitness_center

Arms Tricept Cass Martin Reverse Curls

  • event_availableAugust 31st, 2018
  • schedule6 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Arm Bicept Iso Curls barbell

  • event_availableAugust 31st, 2018
  • schedule10 minutes
  • equalizer4 sets, 28 reps
  • fitness_center

Arms Tricept Kickbacks Dumbell

  • event_availableAugust 31st, 2018
  • schedule9 minutes
  • equalizer4 sets, 52 reps
  • fitness_center

Arms Bicept Iso Hammer BB

  • event_availableAugust 31st, 2018
  • schedule16 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Back Barbell Bentover Rows

  • event_availableAugust 30th, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableAugust 30th, 2018
  • schedule6 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Chest Incline Flys

  • event_availableAugust 30th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Smith Pull Up Machine

  • event_availableAugust 29th, 2018
  • schedule9 minutes
  • equalizer4 sets, 27 reps
  • fitness_center

Back Smith Standing Wide bar Front Pull Down

  • event_availableAugust 30th, 2018
  • schedule27 minutes
  • equalizer4 sets, 22 reps
  • fitness_center

Chest Incline Bench

  • event_availableAugust 29th, 2018
  • schedule13 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Legs 864 Leg Press

  • event_availableAugust 27th, 2018
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Legs Smith Standing V Bar Squat Thrust

  • event_availableAugust 27th, 2018
  • schedule16 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Legs Hip Adduction

  • event_availableAugust 27th, 2018
  • schedule2 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Hip Abduction

  • event_availableAugust 27th, 2018
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Quad Ext

  • event_availableAugust 27th, 2018
  • schedule8 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Legs Hams

  • event_availableAugust 27th, 2018
  • schedule9 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Arms Tricept Dip Machine

  • event_availableAugust 24th, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Bicept Smith Rocky’s

  • event_availableAugust 24th, 2018
  • schedule4 minutes
  • equalizer4 sets, 26 reps
  • fitness_center

Arms Bicept Iso Hammer BB

  • event_availableAugust 24th, 2018
  • schedule11 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Arms Tricept Standing OVH Skull Crushers

  • event_availableAugust 24th, 2018
  • schedule4 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Arm Bicept Iso Curls barbell

  • event_availableAugust 24th, 2018
  • schedule15 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Back Lower Back Machine

  • event_availableAugust 22nd, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Standing Smith Double low Upper chest

  • event_availableAugust 22nd, 2018
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Back Rear Delts

  • event_availableAugust 22nd, 2018
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Incline Flys

  • event_availableAugust 22nd, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Barbell Bentover Rows

  • event_availableAugust 22nd, 2018
  • schedule10 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableAugust 22nd, 2018
  • schedule7 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Back Smith Standing Wide bar Front Pull Down

  • event_availableAugust 22nd, 2018
  • schedule9 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Chest Flat Bench

  • event_availableAugust 22nd, 2018
  • schedule17 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Legs Hip Abduction

  • event_availableAugust 20th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Hip Adduction

  • event_availableAugust 20th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Ass Blasters

  • event_availableAugust 20th, 2018
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Legs Double Dumbell Squats

  • event_availableAugust 20th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Smith Standing 1 ft Push Downs

  • event_availableAugust 20th, 2018
  • schedule12 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs 864 Leg Press

  • event_availableAugust 20th, 2018
  • schedule11 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Legs Smith Squat Machine Sumo Squats

  • event_availableAugust 20th, 2018
  • schedule12 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Smith Standing V Bar Squat Thrust

  • event_availableAugust 20th, 2018
  • schedule13 minutes
  • equalizer4 sets, 41 reps
  • fitness_center

Back Barbell Bentover Rows

  • event_availableAugust 15th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Incline Flys

  • event_availableAugust 15th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Seated One Arm Vertical Row

  • event_availableAugust 15th, 2018
  • schedule4 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Chest Standing Smith Double low Upper chest

  • event_availableAugust 15th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Smith Standing Wide bar Front Pull Down

  • event_availableAugust 15th, 2018
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableAugust 15th, 2018
  • schedule11 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Rear Delts

  • event_availableAugust 15th, 2018
  • schedule7 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Chest Incline Bench

  • event_availableAugust 15th, 2018
  • schedule8 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Legs Double Dumbell Squats

  • event_availableAugust 14th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Ass Blasters

  • event_availableAugust 14th, 2018
  • schedule7 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Legs Hip Adduction

  • event_availableAugust 14th, 2018
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Hip Abduction

  • event_availableAugust 14th, 2018
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Smith Mach One Legged Squats

  • event_availableAugust 14th, 2018
  • schedule14 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Legs 864 Leg Press

  • event_availableAugust 14th, 2018
  • schedule12 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Legs Smith Standing 1 ft Push Downs

  • event_availableAugust 14th, 2018
  • schedule12 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Smith Standing V Bar Squat Thrust

  • event_availableAugust 14th, 2018
  • schedule10 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

Arms Tricept Standing OVH Skull Crushers

  • event_availableAugust 10th, 2018
  • schedule1 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Arms Bicept Iso Hammer BB

  • event_availableAugust 10th, 2018
  • schedule11 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Arms Tricept Dip Machine

  • event_availableAugust 10th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept Iso Curls barbell

  • event_availableAugust 10th, 2018
  • schedule13 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableAugust 10th, 2018
  • schedule6 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Arms Bicept Smith Rocky’s

  • event_availableAugust 10th, 2018
  • schedule8 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

Back Rear Delts

  • event_availableAugust 8th, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Flys

  • event_availableAugust 8th, 2018
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back Smith Standing Wide bar Front Pull Down

  • event_availableAugust 8th, 2018
  • schedule4 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableAugust 8th, 2018
  • schedule6 minutes
  • equalizer3 sets, 34 reps
  • fitness_center

Back Smith Pull Up Machine

  • event_availableAugust 8th, 2018
  • schedule7 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Chest Flat Bench

  • event_availableAugust 8th, 2018
  • schedule20 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Legs Standing BB Squat

  • event_availableAugust 6th, 2018
  • schedule10 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Hip Adduction

  • event_availableAugust 6th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Hip Abduction

  • event_availableAugust 6th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Kettlebell Squats

  • event_availableAugust 6th, 2018
  • schedule10 minutes
  • equalizer3 sets, 55 reps
  • fitness_center

Legs 864 Leg Press

  • event_availableAugust 6th, 2018
  • schedule10 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Legs Smith Standing 1 ft Push Downs

  • event_availableAugust 6th, 2018
  • schedule11 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Smith Standing V Bar Squat Thrust

  • event_availableAugust 6th, 2018
  • schedule10 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

Arms Tricept Smith Standing Tri Curls

  • event_availableAugust 3rd, 2018
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arms Bicept Steated DB curls into Hammer

  • event_availableAugust 3rd, 2018
  • schedule5 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableAugust 3rd, 2018
  • schedule4 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Arms Bicept Iso Hammer BB

  • event_availableAugust 3rd, 2018
  • schedule15 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Arms Tricept Dip Machine

  • event_availableAugust 3rd, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arm Bicept Iso Curls barbell

  • event_availableAugust 3rd, 2018
  • schedule15 minutes
  • equalizer4 sets, 62 reps
  • fitness_center

Back Smith Standing Wide bar Front Pull Down

  • event_availableAugust 1st, 2018
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Flys

  • event_availableAugust 1st, 2018
  • schedule6 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Back Rear Delts

  • event_availableAugust 1st, 2018
  • schedule4 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Chest Incline Bench

  • event_availableAugust 1st, 2018
  • schedule5 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Back Smith Pull Up Machine

  • event_availableAugust 1st, 2018
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Chest Flat Bench

  • event_availableAugust 1st, 2018
  • schedule10 minutes
  • equalizer4 sets, 42 reps
  • fitness_center

Arms Tricept Smith Standing Single Push Backs

  • event_availableJuly 30th, 2018
  • schedule1 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Arms Bicept Smith Rocky’s

  • event_availableJuly 30th, 2018
  • schedule1 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Tricept Standing BB Skull Crushers

  • event_availableJuly 30th, 2018
  • schedule0 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Seated Bicept DB Hammer Curls

  • event_availableJuly 30th, 2018
  • schedule1 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Arms Tricept Flat Bar Push Downs

  • event_availableJuly 30th, 2018
  • schedule0 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Arms Seated Bicept ISO Curls

  • event_availableJuly 30th, 2018
  • schedule1 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

Legs Seated Ham Pulls

  • event_availableJuly 30th, 2018
  • schedule0 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Quad Ext

  • event_availableJuly 30th, 2018
  • schedule0 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Legs Hip Adduction

  • event_availableJuly 30th, 2018
  • schedule0 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Dumbell Lunges

  • event_availableJuly 30th, 2018
  • schedule0 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Kettlebell Squats

  • event_availableJuly 30th, 2018
  • schedule0 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Legs 864 Leg Press

  • event_availableJuly 30th, 2018
  • schedule0 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Legs Hip Abduction

  • event_availableJuly 30th, 2018
  • schedule0 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Smith Standing 1 ft Push Downs

  • event_availableJuly 30th, 2018
  • schedule0 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Standing BB Squat

  • event_availableJuly 30th, 2018
  • schedule0 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Smith Standing V Bar Squat Thrust

  • event_availableJuly 30th, 2018
  • schedule1 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

HR Arm Tricept Smith tricept ext

  • event_availableJuly 2nd, 2018
  • schedule6 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Arm Bicept Mike Changs

  • event_availableJuly 2nd, 2018
  • schedule8 minutes
  • equalizer3 sets, 47 reps
  • fitness_center

HR Arm Tricept Smith # 5

  • event_availableJuly 2nd, 2018
  • schedule5 minutes
  • equalizer3 sets, 57 reps
  • fitness_center

HR Arm Bicept Standing Iso DB Hammer curl

  • event_availableJuly 2nd, 2018
  • schedule7 minutes
  • equalizer3 sets, 55 reps
  • fitness_center

HR Arm Tricept Smith Single reverse curl

  • event_availableJuly 2nd, 2018
  • schedule9 minutes
  • equalizer4 sets, 75 reps
  • fitness_center

HR Arm Bicept Iso seated DB curl

  • event_availableJuly 2nd, 2018
  • schedule20 minutes
  • equalizer4 sets, 80 reps
  • fitness_center

HR shoulder rear delts

  • event_availableJune 30th, 2018
  • schedule7 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

HR Chest Dumbell Fly

  • event_availableJune 30th, 2018
  • schedule8 minutes
  • equalizer3 sets, 58 reps
  • fitness_center

HR Back seated rows

  • event_availableJune 30th, 2018
  • schedule7 minutes
  • equalizer3 sets, 68 reps
  • fitness_center

HR Chest Smith Mach Standing Upper Chest

  • event_availableJune 30th, 2018
  • schedule8 minutes
  • equalizer4 sets, 60 reps
  • fitness_center

HR Back Standing Front Pull Downs

  • event_availableJune 30th, 2018
  • schedule8 minutes
  • equalizer4 sets, 80 reps
  • fitness_center

HR Chest Flat bench Press

  • event_availableJune 30th, 2018
  • schedule9 minutes
  • equalizer4 sets, 80 reps
  • fitness_center

HR Shoulder out to front L’s

  • event_availableJune 23rd, 2018
  • schedule5 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Arm Bicept Reversed Curls Smith Mach

  • event_availableJune 23rd, 2018
  • schedule6 minutes
  • equalizer3 sets, 46 reps
  • fitness_center

HR Arm Bicept Mike Changs

  • event_availableJune 23rd, 2018
  • schedule7 minutes
  • equalizer3 sets, 44 reps
  • fitness_center

HR Arm Tricept Flat Bar Push Down

  • event_availableJune 23rd, 2018
  • schedule5 minutes
  • equalizer3 sets, 54 reps
  • fitness_center

HR Arm Bicept Standing Iso DB Hammer curl

  • event_availableJune 23rd, 2018
  • schedule10 minutes
  • equalizer3 sets, 62 reps
  • fitness_center

HR Arm Tricept Single Skull Crusher L’s

  • event_availableJune 23rd, 2018
  • schedule10 minutes
  • equalizer3 sets, 62 reps
  • fitness_center

HR Arm Bicept Iso seated DB curl

  • event_availableJune 23rd, 2018
  • schedule15 minutes
  • equalizer4 sets, 92 reps
  • fitness_center

HR Back Bent Over BB row

  • event_availableJune 18th, 2018
  • schedule7 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Dumbell Fly

  • event_availableJune 18th, 2018
  • schedule13 minutes
  • equalizer3 sets, 63 reps
  • fitness_center

HR Back Lower Back

  • event_availableJune 18th, 2018
  • schedule9 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Smith Mach Standing Upper Chest

  • event_availableJune 18th, 2018
  • schedule13 minutes
  • equalizer4 sets, 70 reps
  • fitness_center

HR Back Standing Front Pull Downs

  • event_availableJune 18th, 2018
  • schedule13 minutes
  • equalizer4 sets, 95 reps
  • fitness_center

HR Chest Flat bench Press

  • event_availableJune 18th, 2018
  • schedule18 minutes
  • equalizer4 sets, 100 reps
  • fitness_center

HR Arm Tricept Ropes

  • event_availableJune 15th, 2018
  • schedule6 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

HR Arm Bicept Mike Changs

  • event_availableJune 15th, 2018
  • schedule7 minutes
  • equalizer3 sets, 43 reps
  • fitness_center

HR Arm Tricept Flat Bar Push Down

  • event_availableJune 15th, 2018
  • schedule6 minutes
  • equalizer3 sets, 50 reps
  • fitness_center

HR Arm Bicept Standing Iso DB Hammer curl

  • event_availableJune 15th, 2018
  • schedule11 minutes
  • equalizer3 sets, 61 reps
  • fitness_center

HR Arm Tricept Single Skull Crusher L’s

  • event_availableJune 15th, 2018
  • schedule9 minutes
  • equalizer3 sets, 62 reps
  • fitness_center

HR Arm Bicept Iso seated DB curl

  • event_availableJune 15th, 2018
  • schedule16 minutes
  • equalizer4 sets, 90 reps
  • fitness_center

HR Leg Extentions

  • event_availableJune 13th, 2018
  • schedule4 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

HR Legs Seated Hamstring pulls

  • event_availableJune 13th, 2018
  • schedule5 minutes
  • equalizer3 sets, 59 reps
  • fitness_center

HR Leg Adduction

  • event_availableJune 13th, 2018
  • schedule4 minutes
  • equalizer3 sets, 52 reps
  • fitness_center

HR Leg Abduction

  • event_availableJune 13th, 2018
  • schedule4 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Legs Ass Blasters

  • event_availableJune 13th, 2018
  • schedule10 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

HR Leg Single Leg Press

  • event_availableJune 13th, 2018
  • schedule25 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR shoulder rear delts

  • event_availableJune 11th, 2018
  • schedule9 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

HR Back Single lat pulldown

  • event_availableJune 11th, 2018
  • schedule11 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Chest Smith Mach Standing Upper Chest

  • event_availableJune 11th, 2018
  • schedule11 minutes
  • equalizer4 sets, 69 reps
  • fitness_center

HR Chest Dumbell Fly

  • event_availableJune 11th, 2018
  • schedule38 minutes
  • equalizer3 sets, 66 reps
  • fitness_center

HR Shoulder Barbell Shrugs

  • event_availableJune 11th, 2018
  • schedule13 minutes
  • equalizer4 sets, 99 reps
  • fitness_center

HR Chest Flat bench Press

  • event_availableJune 11th, 2018
  • schedule18 minutes
  • equalizer4 sets, 100 reps
  • fitness_center

HR Back Single lat pulldown

  • event_availableJune 7th, 2018
  • schedule7 minutes
  • equalizer3 sets, 50 reps
  • fitness_center

HR Chest Smith Crossover Fly’s

  • event_availableJune 7th, 2018
  • schedule5 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Back Standing Rope Pulls

  • event_availableJune 7th, 2018
  • schedule5 minutes
  • equalizer4 sets, 52 reps
  • fitness_center

HR Chest Smith Mach Standing Upper Chest

  • event_availableJune 7th, 2018
  • schedule9 minutes
  • equalizer4 sets, 65 reps
  • fitness_center

HR Back seated rows

  • event_availableJune 7th, 2018
  • schedule6 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Chest Dumbell Fly

  • event_availableJune 7th, 2018
  • schedule6 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR shoulder rear delts

  • event_availableJune 7th, 2018
  • schedule8 minutes
  • equalizer4 sets, 72 reps
  • fitness_center

HR Chest Flat bench Press

  • event_availableJune 7th, 2018
  • schedule9 minutes
  • equalizer4 sets, 95 reps
  • fitness_center

HR Leg Kettlebell Squats

  • event_availableJune 5th, 2018
  • schedule5 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

HR Legs Ass Blasters

  • event_availableJune 5th, 2018
  • schedule4 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

HR Legs Calf Raises

  • event_availableJune 5th, 2018
  • schedule6 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Legs Seated Hamstring pulls

  • event_availableJune 5th, 2018
  • schedule5 minutes
  • equalizer3 sets, 52 reps
  • fitness_center

HR Leg Extentions

  • event_availableJune 5th, 2018
  • schedule8 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

HR Leg Double Leg Press

  • event_availableJune 5th, 2018
  • schedule15 minutes
  • equalizer4 sets, 100 reps
  • fitness_center

HR Shoulder Smith Machine OVH

  • event_availableJune 2nd, 2018
  • schedule7 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Arm Tricept Flat Bar Push Down

  • event_availableJune 2nd, 2018
  • schedule6 minutes
  • equalizer3 sets, 50 reps
  • fitness_center

HR Arm Bicept Mike Changs

  • event_availableJune 2nd, 2018
  • schedule7 minutes
  • equalizer3 sets, 38 reps
  • fitness_center

HR Shoulder out to front L’s

  • event_availableJune 2nd, 2018
  • schedule6 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Arm Tricept Single Arm Kickbacks

  • event_availableJune 2nd, 2018
  • schedule10 minutes
  • equalizer4 sets, 57 reps
  • fitness_center

HR Arm Bicept Dumbell Standing Hammer Curls

  • event_availableJune 2nd, 2018
  • schedule6 minutes
  • equalizer3 sets, 64 reps
  • fitness_center

HR Shoulder Out To Sides

  • event_availableJune 2nd, 2018
  • schedule6 minutes
  • equalizer3 sets, 56 reps
  • fitness_center

HR Arm Tricept Single Skull Crusher L’s

  • event_availableJune 2nd, 2018
  • schedule8 minutes
  • equalizer3 sets, 62 reps
  • fitness_center

HR Arm Bicept Iso seated DB curl

  • event_availableJune 2nd, 2018
  • schedule16 minutes
  • equalizer4 sets, 90 reps
  • fitness_center

HR shoulder rear delts

  • event_availableMay 31st, 2018
  • schedule8 minutes
  • equalizer3 sets, 47 reps
  • fitness_center

HR Chest Incline Barbell Press

  • event_availableMay 31st, 2018
  • schedule12 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

HR Back Lat Pulls (one leg on bench)

  • event_availableMay 31st, 2018
  • schedule13 minutes
  • equalizer3 sets, 55 reps
  • fitness_center

HR Chest Smith Mach Standing Upper Chest

  • event_availableMay 31st, 2018
  • schedule12 minutes
  • equalizer4 sets, 75 reps
  • fitness_center

HR Back Vertical rows

  • event_availableMay 31st, 2018
  • schedule8 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Chest Flat bench Press

  • event_availableMay 31st, 2018
  • schedule14 minutes
  • equalizer4 sets, 95 reps
  • fitness_center

HR Wrists

  • event_availableMay 24th, 2018
  • schedule2 minutes
  • equalizer4 sets, 95 reps
  • fitness_center

HR Arm Tricept Single Skull Crusher L’s

  • event_availableMay 24th, 2018
  • schedule13 minutes
  • equalizer3 sets, 62 reps
  • fitness_center

HR Arm Bicept Standing Iso DB Hammer curl

  • event_availableMay 24th, 2018
  • schedule15 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Arm Tricept Single Arm Kickbacks

  • event_availableMay 24th, 2018
  • schedule18 minutes
  • equalizer4 sets, 72 reps
  • fitness_center

HR Arm Bicept Iso seated DB curl

  • event_availableMay 24th, 2018
  • schedule21 minutes
  • equalizer4 sets, 100 reps
  • fitness_center

HR Shoulder Ivan Dragos

  • event_availableMay 22nd, 2018
  • schedule9 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Shoulder Smith Machine OVH

  • event_availableMay 22nd, 2018
  • schedule12 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Shoulder smith sitting Ropes

  • event_availableMay 22nd, 2018
  • schedule6 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Shoulder Barbell Shrugs

  • event_availableMay 22nd, 2018
  • schedule10 minutes
  • equalizer3 sets, 74 reps
  • fitness_center

HR Shoulder Barbell OTF

  • event_availableMay 22nd, 2018
  • schedule11 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Shoulder Out To Sides

  • event_availableMay 22nd, 2018
  • schedule8 minutes
  • equalizer3 sets, 58 reps
  • fitness_center

864 Tricept Smith Flat bar push down

  • event_availableMay 9th, 2018
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Shoulder out to front db

  • event_availableMay 9th, 2018
  • schedule4 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

864 bicept Mike Chang

  • event_availableMay 9th, 2018
  • schedule7 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

864 Shoulder Seated Single Db press

  • event_availableMay 9th, 2018
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Tricept kickbacks

  • event_availableMay 9th, 2018
  • schedule10 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

864 Bicept Seated Hammer Curl

  • event_availableMay 9th, 2018
  • schedule10 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

864 Seated Shoulder L’s

  • event_availableMay 9th, 2018
  • schedule6 minutes
  • equalizer4 sets, 32 reps
  • fitness_center

864 Tricept Laying barbell Skull Crushers

  • event_availableMay 9th, 2018
  • schedule17 minutes
  • equalizer4 sets, 28 reps
  • fitness_center

864 Bicept Iso Curl

  • event_availableMay 9th, 2018
  • schedule20 minutes
  • equalizer4 sets, 34 reps
  • fitness_center

864 Back one leg db lat pull

  • event_availableMay 7th, 2018
  • schedule9 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Chest Inner chest DB

  • event_availableMay 7th, 2018
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Back Seates Vertical Pulls

  • event_availableMay 7th, 2018
  • schedule8 minutes
  • equalizer4 sets, 18 reps
  • fitness_center

864 Chest Incline Barbell Press

  • event_availableMay 7th, 2018
  • schedule13 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Back Rear Delts

  • event_availableMay 7th, 2018
  • schedule11 minutes
  • equalizer4 sets, 37 reps
  • fitness_center

864 Chest Flat Bench

  • event_availableMay 7th, 2018
  • schedule21 minutes
  • equalizer4 sets, 43 reps
  • fitness_center

Wrists barbell

  • event_availableMay 5th, 2018
  • schedule6 minutes
  • equalizer4 sets, 110 reps
  • fitness_center

864 Tricept kickbacks

  • event_availableMay 5th, 2018
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Tricept Standing Hammer curl BB

  • event_availableMay 5th, 2018
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Tricept Standing Single Dumbell Skull Crush

  • event_availableMay 5th, 2018
  • schedule4 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

864 bicept Mike Chang

  • event_availableMay 5th, 2018
  • schedule5 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

864 Tricept Laying barbell Skull Crushers

  • event_availableMay 5th, 2018
  • schedule10 minutes
  • equalizer4 sets, 28 reps
  • fitness_center

864 Seated DB curl

  • event_availableMay 5th, 2018
  • schedule6 minutes
  • equalizer4 sets, 37 reps
  • fitness_center

Kettlebell squat

  • event_availableMay 3rd, 2018
  • schedule13 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

864 Ass Blasters

  • event_availableMay 3rd, 2018
  • schedule9 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Legs Ham Pulls

  • event_availableMay 3rd, 2018
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Legs Leg Ext

  • event_availableMay 3rd, 2018
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Seated Smith Squats

  • event_availableMay 3rd, 2018
  • schedule10 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Leg Press

  • event_availableMay 3rd, 2018
  • schedule22 minutes
  • equalizer4 sets, 38 reps
  • fitness_center

864 Back Shrugs DB

  • event_availableApril 30th, 2018
  • schedule3 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Chest Flys DB

  • event_availableApril 30th, 2018
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Back one leg db lat pull

  • event_availableApril 30th, 2018
  • schedule9 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Chest Inner chest DB

  • event_availableApril 30th, 2018
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Back Seates Vertical Pulls

  • event_availableApril 30th, 2018
  • schedule8 minutes
  • equalizer4 sets, 18 reps
  • fitness_center

864 Chest Incline Barbell Press

  • event_availableApril 30th, 2018
  • schedule12 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Back Rear Delts

  • event_availableApril 30th, 2018
  • schedule9 minutes
  • equalizer4 sets, 38 reps
  • fitness_center

864 Chest Flat Bench

  • event_availableApril 30th, 2018
  • schedule18 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

864 Shoulder out to front db

  • event_availableApril 26th, 2018
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Bicept Ropes

  • event_availableApril 26th, 2018
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Tricept Ropes

  • event_availableApril 26th, 2018
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Shoulder Seated Single Db press

  • event_availableApril 26th, 2018
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Tricept Standing Single Dumbell Skull Crush

  • event_availableApril 26th, 2018
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Bicept Seated Hammer Curl

  • event_availableApril 26th, 2018
  • schedule3 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Seated Shoulder L’s

  • event_availableApril 26th, 2018
  • schedule14 minutes
  • equalizer4 sets, 33 reps
  • fitness_center

864 Tricept Laying barbell Skull Crushers

  • event_availableApril 26th, 2018
  • schedule15 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Bicept Iso Curl

  • event_availableApril 26th, 2018
  • schedule16 minutes
  • equalizer4 sets, 33 reps
  • fitness_center

864 Legs Leg Ext

  • event_availableApril 23rd, 2018
  • schedule8 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

864 Legs Ham Pulls

  • event_availableApril 23rd, 2018
  • schedule8 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Calf Raises

  • event_availableApril 23rd, 2018
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

864 Ass Blasters

  • event_availableApril 23rd, 2018
  • schedule13 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Legs Dumbell Lunges

  • event_availableApril 23rd, 2018
  • schedule11 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

864 Leg Press

  • event_availableApril 23rd, 2018
  • schedule19 minutes
  • equalizer4 sets, 38 reps
  • fitness_center

864 Back Rear Delts

  • event_availableApril 18th, 2018
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Chest Incline Dumbell Press

  • event_availableApril 18th, 2018
  • schedule6 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

864 Back Smith Single Kneeling pulldowns

  • event_availableApril 18th, 2018
  • schedule8 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

864 Chest Smith Single Upper Chest

  • event_availableApril 18th, 2018
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Back Seates Vertical Pulls

  • event_availableApril 18th, 2018
  • schedule9 minutes
  • equalizer4 sets, 38 reps
  • fitness_center

864 Chest Flat Bench

  • event_availableApril 18th, 2018
  • schedule21 minutes
  • equalizer4 sets, 43 reps
  • fitness_center

Wrists barbell

  • event_availableApril 16th, 2018
  • schedule5 minutes
  • equalizer3 sets, 90 reps
  • fitness_center

864 Tricept Ropes

  • event_availableApril 18th, 2018
  • schedule46 h
  • equalizer3 sets, 18 reps
  • fitness_center

864 Tricept Ropes

  • event_availableApril 16th, 2018
  • schedule4 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

864 Bicept Ropes

  • event_availableApril 16th, 2018
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Tricept Laying barbell Skull Crushers

  • event_availableApril 16th, 2018
  • schedule13 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

21’s

  • event_availableApril 16th, 2018
  • schedule12 minutes
  • equalizer3 sets, 63 reps
  • fitness_center

864 Tricept Smith Flat bar push down

  • event_availableApril 16th, 2018
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Bicept iso hammer curl

  • event_availableApril 16th, 2018
  • schedule18 minutes
  • equalizer4 sets, 38 reps
  • fitness_center

864 Back Rear Delts

  • event_availableApril 11th, 2018
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Chest Incline Barbell Press

  • event_availableApril 11th, 2018
  • schedule14 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Back Seates Vertical Pulls

  • event_availableApril 11th, 2018
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Chest Smith Lower Chest Push down

  • event_availableApril 11th, 2018
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Back Wide Pull Down

  • event_availableApril 11th, 2018
  • schedule8 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

864 Chest Flat Bench

  • event_availableApril 11th, 2018
  • schedule19 minutes
  • equalizer4 sets, 38 reps
  • fitness_center

So10 Lunges

  • event_availableApril 9th, 2018
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Calf Raise

  • event_availableApril 9th, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Ass Blasters

  • event_availableApril 9th, 2018
  • schedule10 minutes
  • equalizer4 sets, 28 reps
  • fitness_center

So10 Seated Ham Pulls

  • event_availableApril 9th, 2018
  • schedule7 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

So10 Leg Ext

  • event_availableApril 9th, 2018
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Leg Press

  • event_availableApril 9th, 2018
  • schedule16 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

So10 Kettlebell Squat

  • event_availableApril 6th, 2018
  • schedule10 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

So10 Leg Press

  • event_availableApril 6th, 2018
  • schedule11 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

So10 Leg Ext

  • event_availableApril 6th, 2018
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Seated Ham Pulls

  • event_availableApril 6th, 2018
  • schedule8 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

So10 Calf Raise

  • event_availableApril 6th, 2018
  • schedule5 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

So10 Ass Blasters

  • event_availableApril 6th, 2018
  • schedule9 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

So10 Tricept smith flatbar push down

  • event_availableApril 4th, 2018
  • schedule11 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Shoulder Smith Behind the back

  • event_availableApril 4th, 2018
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Bicept Standing Hammer curl

  • event_availableApril 4th, 2018
  • schedule14 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

So10 Shoulder Standing OTF

  • event_availableApril 4th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Tricept smith rope push down

  • event_availableApril 4th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Bicept rope smith mach

  • event_availableApril 4th, 2018
  • schedule6 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

So10 Bicept Standing barbell curl

  • event_availableApril 4th, 2018
  • schedule0 minutes
  • equalizer4 sets, 41 reps
  • fitness_center

So10 Shoulder Seated Out To Sides

  • event_availableApril 4th, 2018
  • schedule7 minutes
  • equalizer3 sets, 38 reps
  • fitness_center

So10 Tricept Kickbacks foot on bench

  • event_availableApril 4th, 2018
  • schedule14 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

So10 Back Wide Pulldowns

  • event_availableApril 2nd, 2018
  • schedule7 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

So10 Chest Smith Upper Chest

  • event_availableApril 2nd, 2018
  • schedule8 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

So10 Jimbo Slice

  • event_availableApril 2nd, 2018
  • schedule7 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Chest Flat Bench

  • event_availableApril 2nd, 2018
  • schedule14 minutes
  • equalizer4 sets, 52 reps
  • fitness_center

So10 Back Rear Delts

  • event_availableApril 2nd, 2018
  • schedule9 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

So10 Chest Smith Lower Chest press down

  • event_availableApril 2nd, 2018
  • schedule7 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

So10 Tricept Standing Smith Single Push Down

  • event_availableMarch 28th, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Bicept Rocky’s

  • event_availableMarch 28th, 2018
  • schedule7 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

So10 Bicept rope smith mach

  • event_availableMarch 28th, 2018
  • schedule4 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

So10 Tricept push down smith mach #5

  • event_availableMarch 28th, 2018
  • schedule4 minutes
  • equalizer3 sets, 15 reps
  • fitness_center

So10 Tricept seated Dumbell OVH

  • event_availableMarch 28th, 2018
  • schedule7 minutes
  • equalizer4 sets, 26 reps
  • fitness_center

So10 Bicept Standing barbell curl

  • event_availableMarch 28th, 2018
  • schedule10 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

So10 Tricept Kickbacks foot on bench

  • event_availableMarch 28th, 2018
  • schedule12 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Bicept Hammer curl seated

  • event_availableMarch 28th, 2018
  • schedule17 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

So10 Back Rear Delts

  • event_availableMarch 26th, 2018
  • schedule7 minutes
  • equalizer4 sets, 26 reps
  • fitness_center

So10 Incline Dumbell Press

  • event_availableMarch 26th, 2018
  • schedule12 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Back Smith Vertical Row

  • event_availableMarch 26th, 2018
  • schedule7 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

So10 Chest Smith Lower Chest press down

  • event_availableMarch 26th, 2018
  • schedule8 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

So10 Back Pull Downs

  • event_availableMarch 26th, 2018
  • schedule10 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

So10 Chest Flat Bench

  • event_availableMarch 26th, 2018
  • schedule19 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

So10 Back Pull Downs

  • event_availableMarch 22nd, 2018
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

So10 Incline Dumbell Press

  • event_availableMarch 22nd, 2018
  • schedule11 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Back Rear Delts

  • event_availableMarch 22nd, 2018
  • schedule7 minutes
  • equalizer4 sets, 24 reps
  • fitness_center

So10 Chest Flat Bench

  • event_availableMarch 22nd, 2018
  • schedule17 minutes
  • equalizer4 sets, 28 reps
  • fitness_center

So10 Smith Seated Rows (Triangle)

  • event_availableMarch 22nd, 2018
  • schedule9 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

So10 Chest Smith Cable Fly’s

  • event_availableMarch 22nd, 2018
  • schedule10 minutes
  • equalizer4 sets, 44 reps
  • fitness_center

So10 Dips

  • event_availableMarch 22nd, 2018
  • schedule73 h
  • equalizer0 sets, 0 reps
  • fitness_center

So10 Dips

  • event_availableMarch 19th, 2018
  • schedule6 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

So10 Tricept Rocky’s

  • event_availableMarch 19th, 2018
  • schedule6 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

So10 Tricept seated Dumbell OVH

  • event_availableMarch 19th, 2018
  • schedule5 minutes
  • equalizer4 sets, 28 reps
  • fitness_center

So10 Bicept Standing Hammer curl

  • event_availableMarch 22nd, 2018
  • schedule73 h
  • equalizer0 sets, 0 reps
  • fitness_center

So10 Bicept Standing Hammer curl

  • event_availableMarch 19th, 2018
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Bicept laying L’s

  • event_availableMarch 19th, 2018
  • schedule9 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

So10 Bicept seated dumbell curls

  • event_availableMarch 19th, 2018
  • schedule18 minutes
  • equalizer4 sets, 47 reps
  • fitness_center

So10 Back Pull Downs

  • event_availableMarch 16th, 2018
  • schedule5 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

So10 Chest Smith Cable Fly’s

  • event_availableMarch 16th, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Smith Seated Rows (Triangle)

  • event_availableMarch 16th, 2018
  • schedule5 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

So10 Chest Incline Bench

  • event_availableMarch 16th, 2018
  • schedule9 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

So10 Back Rear Delts

  • event_availableMarch 16th, 2018
  • schedule8 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

So10 Chest Flat Bench

  • event_availableMarch 16th, 2018
  • schedule13 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

So10 Kettlebell Squat

  • event_availableMarch 14th, 2018
  • schedule8 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

So10 Calf Raise

  • event_availableMarch 14th, 2018
  • schedule3 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

So10 Leg Ext

  • event_availableMarch 14th, 2018
  • schedule4 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

So10 Seated Ham Pulls

  • event_availableMarch 14th, 2018
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Leg Press

  • event_availableMarch 14th, 2018
  • schedule8 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

So10 Lower Back (small smith)

  • event_availableMarch 5th, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Incline Dumbell Press

  • event_availableMarch 5th, 2018
  • schedule7 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

So10 Back Pull Downs

  • event_availableMarch 5th, 2018
  • schedule6 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

So10 Chest Smith Seated Fly Mach

  • event_availableMarch 5th, 2018
  • schedule6 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

So10 Smith Seated Rows (Triangle)

  • event_availableMarch 5th, 2018
  • schedule7 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

So10 Chest Incline Bench

  • event_availableMarch 5th, 2018
  • schedule12 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

So10 Back Rear Delts

  • event_availableMarch 5th, 2018
  • schedule8 minutes
  • equalizer4 sets, 53 reps
  • fitness_center

So10 Chest Flat Bench

  • event_availableMarch 5th, 2018
  • schedule16 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

So10 Shoulder Seated BB Press

  • event_availableMarch 2nd, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Shoulders Smith Standing OTS Behind back

  • event_availableMarch 2nd, 2018
  • schedule4 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

So10 Shoulders Standing DB Shrugs

  • event_availableMarch 2nd, 2018
  • schedule3 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

So10 Shoulder Standing Forward L’s

  • event_availableMarch 2nd, 2018
  • schedule4 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

So10 Shoulder Seated DB OVH

  • event_availableMarch 2nd, 2018
  • schedule4 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

So10 Shoulder Smith seated One arm press

  • event_availableMarch 2nd, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Shoulder Seated Out To Sides

  • event_availableMarch 2nd, 2018
  • schedule4 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

So10 Tricept Rocky’s

  • event_availableFebruary 28th, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Dips

  • event_availableFebruary 28th, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Tricept standing iso curls

  • event_availableFebruary 28th, 2018
  • schedule13 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

So10 Bicept laying L’s

  • event_availableFebruary 28th, 2018
  • schedule10 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

So10 Bicept Standing Hammer curl

  • event_availableFebruary 28th, 2018
  • schedule6 minutes
  • equalizer4 sets, 31 reps
  • fitness_center

So10 Tricept seated Dumbell OVH

  • event_availableFebruary 28th, 2018
  • schedule10 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

So10 Back Pull Downs

  • event_availableFebruary 26th, 2018
  • schedule8 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

So10 Chest Smith Seated Fly Mach

  • event_availableFebruary 26th, 2018
  • schedule8 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

So10 Smith Seated Rows (Triangle)

  • event_availableFebruary 26th, 2018
  • schedule7 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

So10 Incline Dumbell Press

  • event_availableFebruary 26th, 2018
  • schedule8 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

So10 Lower Back (small smith)

  • event_availableFebruary 26th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Chest Incline Bench

  • event_availableFebruary 26th, 2018
  • schedule10 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

So10 Back Rear Delts

  • event_availableFebruary 26th, 2018
  • schedule8 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

So10 Chest Flat Bench

  • event_availableFebruary 26th, 2018
  • schedule16 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

So10 Leg Press

  • event_availableFebruary 23rd, 2018
  • schedule11 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

So10 Calf Raise

  • event_availableFebruary 23rd, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Seated Ham Pulls

  • event_availableFebruary 23rd, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Leg Ext

  • event_availableFebruary 23rd, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Squats

  • event_availableFebruary 23rd, 2018
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Ass Blasters

  • event_availableFebruary 23rd, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Tricept seated Dumbell OVH

  • event_availableFebruary 21st, 2018
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Dumbell Curl (Seated)

  • event_availableFebruary 21st, 2018
  • schedule6 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

So10 Tricept Flatbar Push Down

  • event_availableFebruary 21st, 2018
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Bicept Standing Hammer curl

  • event_availableFebruary 21st, 2018
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

So10 Dips

  • event_availableFebruary 21st, 2018
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Bicept seated dumbell curls

  • event_availableFebruary 21st, 2018
  • schedule21 minutes
  • equalizer4 sets, 43 reps
  • fitness_center

So10 Back Pull Downs

  • event_availableFebruary 19th, 2018
  • schedule6 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

So10 Chest Smith Upper Chest

  • event_availableFebruary 19th, 2018
  • schedule9 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

So10 Smith Seated Rows (Triangle)

  • event_availableFebruary 19th, 2018
  • schedule6 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

So10 Chest Incline Bench

  • event_availableFebruary 19th, 2018
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Back Rear Delts

  • event_availableFebruary 19th, 2018
  • schedule10 minutes
  • equalizer4 sets, 53 reps
  • fitness_center

So10 Chest Flat Bench

  • event_availableFebruary 19th, 2018
  • schedule15 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

So10 Ass Blasters

  • event_availableFebruary 16th, 2018
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Kettlebell Squat

  • event_availableFebruary 16th, 2018
  • schedule7 minutes
  • equalizer3 sets, 52 reps
  • fitness_center

So10 Smith Squat (on back)

  • event_availableFebruary 16th, 2018
  • schedule11 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Seated Ham Pulls

  • event_availableFebruary 16th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Leg Ext

  • event_availableFebruary 16th, 2018
  • schedule7 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

So10 Leg Press

  • event_availableFebruary 16th, 2018
  • schedule12 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

So10 Bicept laying L’s

  • event_availableFebruary 15th, 2018
  • schedule7 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

So10 Bicept Standing Hammer curl

  • event_availableFebruary 15th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Tricept Standing Smith Single Push Down

  • event_availableFebruary 15th, 2018
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Bicept Standing Smith Single Curl

  • event_availableFebruary 15th, 2018
  • schedule5 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

So10 Tricept Flatbar Push Down

  • event_availableFebruary 15th, 2018
  • schedule3 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

So10 Bicept Seated Curl

  • event_availableFebruary 15th, 2018
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Tricept Flatbar Push Down

  • event_availableJanuary 8th, 2018
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Bicept Hammer curl seated

  • event_availableJanuary 8th, 2018
  • schedule5 minutes
  • equalizer4 sets, 23 reps
  • fitness_center

So10 Tricept seated Dumbell OVH

  • event_availableJanuary 8th, 2018
  • schedule5 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

So10 Arm Bicept Iso Curl Standing

  • event_availableJanuary 8th, 2018
  • schedule9 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

So10 Arm Tricept Laying Double dumbell Hammer curl

  • event_availableJanuary 8th, 2018
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Bicept Seated Curl

  • event_availableJanuary 8th, 2018
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Back Jimbo Slices

  • event_availableJanuary 3rd, 2018
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Chest Smith Upper Chest

  • event_availableJanuary 3rd, 2018
  • schedule9 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Smith Seated Rows (Triangle)

  • event_availableJanuary 3rd, 2018
  • schedule4 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

So10 Chest Incline Bench

  • event_availableJanuary 3rd, 2018
  • schedule7 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Back Rear Delts

  • event_availableJanuary 3rd, 2018
  • schedule8 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

So10 Chest Flat Bench

  • event_availableJanuary 3rd, 2018
  • schedule10 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

So10 Smith Seated Rows (Triangle)

  • event_availableDecember 20th, 2017
  • schedule7 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

So10 Chest Smith Upper Chest

  • event_availableDecember 20th, 2017
  • schedule8 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Back Wide Pulldowns

  • event_availableDecember 20th, 2017
  • schedule7 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

So10 Chest Incline Bench

  • event_availableDecember 20th, 2017
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Back Rear Delts

  • event_availableDecember 20th, 2017
  • schedule13 minutes
  • equalizer4 sets, 50 reps
  • fitness_center

So10 Chest Flat Bench

  • event_availableDecember 20th, 2017
  • schedule16 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

So10 Bi and Tri compound move

  • event_availableDecember 18th, 2017
  • schedule10 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

So10 wrists

  • event_availableDecember 18th, 2017
  • schedule8 minutes
  • equalizer2 sets, 150 reps
  • fitness_center

So10 Arm Tricept Laying Double dumbell Hammer curl

  • event_availableDecember 18th, 2017
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Bicept Seated Curl

  • event_availableDecember 18th, 2017
  • schedule9 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

So10 Tricept seated Dumbell OVH

  • event_availableDecember 18th, 2017
  • schedule6 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

So10 Bicept Hammer curl seated

  • event_availableDecember 18th, 2017
  • schedule8 minutes
  • equalizer4 sets, 53 reps
  • fitness_center

So10 Smith Seated Rows (Triangle)

  • event_availableDecember 13th, 2017
  • schedule9 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

So10 Chest Smith Upper Chest

  • event_availableDecember 13th, 2017
  • schedule8 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

So10 Back Jimbo Slices

  • event_availableDecember 13th, 2017
  • schedule8 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

So10 Chest Incline Bench

  • event_availableDecember 13th, 2017
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Back Rear Delts

  • event_availableDecember 13th, 2017
  • schedule10 minutes
  • equalizer4 sets, 53 reps
  • fitness_center

So10 Chest Flat Bench

  • event_availableDecember 13th, 2017
  • schedule14 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

So10 Back Wide Pulldowns

  • event_availableDecember 6th, 2017
  • schedule5 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

So10 Chest Smith Upper Chest

  • event_availableDecember 6th, 2017
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Back Barbell Shrugs

  • event_availableDecember 6th, 2017
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Chest Incline Bench

  • event_availableDecember 6th, 2017
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Back Rear Delts

  • event_availableDecember 6th, 2017
  • schedule6 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

So10 Chest Flat Bench

  • event_availableDecember 6th, 2017
  • schedule14 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

Abs

  • event_availableDecember 4th, 2017
  • schedule3 minutes
  • equalizer2 sets, 2 reps
  • fitness_center

So10 obliques

  • event_availableDecember 4th, 2017
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Bi and Tri compound move

  • event_availableDecember 4th, 2017
  • schedule10 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

So10 Tricept Seated L’s

  • event_availableDecember 4th, 2017
  • schedule8 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

So10 Bicept Seated Curl

  • event_availableDecember 4th, 2017
  • schedule10 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

So10 Tricept Kickbacks foot on bench

  • event_availableDecember 4th, 2017
  • schedule11 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Bicept Hammer curl seated

  • event_availableDecember 4th, 2017
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Arm Tricept Laying Double dumbell Hammer curl

  • event_availableDecember 4th, 2017
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Arm Bicept Iso Curl Standing

  • event_availableDecember 4th, 2017
  • schedule16 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

So10 Shoulders Barbell Shrugs

  • event_availableNovember 24th, 2017
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Ass Blasters

  • event_availableNovember 24th, 2017
  • schedule13 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

So10 Shoulder Seated Out To Sides

  • event_availableNovember 24th, 2017
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Legs Squats

  • event_availableNovember 24th, 2017
  • schedule14 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Obliques

  • event_availableNovember 22nd, 2017
  • schedule2 minutes
  • equalizer2 sets, 50 reps
  • fitness_center

Weighted abs

  • event_availableNovember 22nd, 2017
  • schedule2 minutes
  • equalizer2 sets, 50 reps
  • fitness_center

Abs

  • event_availableNovember 22nd, 2017
  • schedule1 minutes
  • equalizer1 sets, 1 reps
  • fitness_center

So10 Back Wide Pulldowns

  • event_availableNovember 22nd, 2017
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Chest Smith Cable Fly’s

  • event_availableNovember 22nd, 2017
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Back Smith Rope Laying Pull

  • event_availableNovember 22nd, 2017
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Chest Smith Upper Chest

  • event_availableNovember 22nd, 2017
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Back Jimbo Slices

  • event_availableNovember 22nd, 2017
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Chest Incline Bench

  • event_availableNovember 22nd, 2017
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Back Rear Delts

  • event_availableNovember 22nd, 2017
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Chest Flat Bench

  • event_availableNovember 22nd, 2017
  • schedule12 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

So10 wrists

  • event_availableNovember 20th, 2017
  • schedule8 minutes
  • equalizer2 sets, 150 reps
  • fitness_center

So10 Tricept Kickbacks foot on bench

  • event_availableNovember 20th, 2017
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Bicept Hammer curl seated

  • event_availableNovember 20th, 2017
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Tricept Flatbar Push Down

  • event_availableNovember 20th, 2017
  • schedule5 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

So10 Bicept Seated Curl

  • event_availableNovember 20th, 2017
  • schedule8 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

So10 Tricept Seated L’s

  • event_availableNovember 20th, 2017
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

So10 Arm Bicept Iso Curl Standing

  • event_availableNovember 20th, 2017
  • schedule20 minutes
  • equalizer4 sets, 43 reps
  • fitness_center

HR Arm Bicept Flat Bar Push Down

  • event_availableNovember 17th, 2017
  • schedule7 minutes
  • equalizer3 sets, 56 reps
  • fitness_center

HR Arm Bicept Dumbell Standing Hammer Curls

  • event_availableNovember 17th, 2017
  • schedule9 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Arm Tricept Cass Martin

  • event_availableNovember 17th, 2017
  • schedule11 minutes
  • equalizer3 sets, 53 reps
  • fitness_center

HR Arm Iso Barbell Curls

  • event_availableNovember 17th, 2017
  • schedule12 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Arm Tricept Single Skull Crusher L’s

  • event_availableNovember 17th, 2017
  • schedule14 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Arm Incline Bench Dumbell Curls

  • event_availableNovember 17th, 2017
  • schedule10 minutes
  • equalizer4 sets, 85 reps
  • fitness_center

HR Chest Dumbell Fly

  • event_availableNovember 14th, 2017
  • schedule11 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Chest Smith Mach Standing Upper Chest

  • event_availableNovember 14th, 2017
  • schedule13 minutes
  • equalizer4 sets, 70 reps
  • fitness_center

HR Chest Incline Barbell Press

  • event_availableNovember 14th, 2017
  • schedule13 minutes
  • equalizer4 sets, 75 reps
  • fitness_center

HR Chest Flat bench Press

  • event_availableNovember 14th, 2017
  • schedule15 minutes
  • equalizer4 sets, 100 reps
  • fitness_center

HR Obliques

  • event_availableNovember 9th, 2017
  • schedule6 minutes
  • equalizer2 sets, 50 reps
  • fitness_center

HR Abs

  • event_availableNovember 9th, 2017
  • schedule14 minutes
  • equalizer2 sets, 50 reps
  • fitness_center

HR Legs Calf Raises

  • event_availableNovember 9th, 2017
  • schedule6 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Leg Double Leg Press

  • event_availableNovember 9th, 2017
  • schedule15 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Hip abd/add

  • event_availableNovember 9th, 2017
  • schedule7 minutes
  • equalizer6 sets, 125 reps
  • fitness_center

HR Leg Extentions

  • event_availableNovember 9th, 2017
  • schedule11 minutes
  • equalizer4 sets, 70 reps
  • fitness_center

HR Legs Seated Hamstring pulls

  • event_availableNovember 9th, 2017
  • schedule9 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Legs Ass Blasters

  • event_availableNovember 9th, 2017
  • schedule14 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Back Vertical rows

  • event_availableNovember 7th, 2017
  • schedule9 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Shoulder Barbell Shrugs

  • event_availableNovember 7th, 2017
  • schedule11 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR shoulder rear delts

  • event_availableNovember 7th, 2017
  • schedule7 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Back Single lat pulldown

  • event_availableNovember 7th, 2017
  • schedule12 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Back Standing Rope Pulls

  • event_availableNovember 7th, 2017
  • schedule10 minutes
  • equalizer4 sets, 99 reps
  • fitness_center

HR Ab Rocky Balboa’s

  • event_availableNovember 6th, 2017
  • schedule8 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

HR Obliques

  • event_availableNovember 6th, 2017
  • schedule7 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Ab Accordians

  • event_availableNovember 6th, 2017
  • schedule7 minutes
  • equalizer4 sets, 100 reps
  • fitness_center

HR Chest Smith Crossover Fly’s

  • event_availableNovember 6th, 2017
  • schedule7 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Smith Mach Standing Upper Chest

  • event_availableNovember 6th, 2017
  • schedule9 minutes
  • equalizer4 sets, 75 reps
  • fitness_center

HR Chest Incline Inner Chest

  • event_availableNovember 6th, 2017
  • schedule9 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Incline Fly’s

  • event_availableNovember 6th, 2017
  • schedule11 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Incline Single Dumbell Press

  • event_availableNovember 6th, 2017
  • schedule14 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Incline Barbell Press

  • event_availableNovember 6th, 2017
  • schedule12 minutes
  • equalizer4 sets, 100 reps
  • fitness_center

HR Abs

  • event_availableNovember 2nd, 2017
  • schedule2 minutes
  • equalizer2 sets, 50 reps
  • fitness_center

HR Arm Tricept Cass Martin

  • event_availableNovember 2nd, 2017
  • schedule11 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

HR Arm Bicept Flat Bar Push Down

  • event_availableNovember 2nd, 2017
  • schedule7 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Arm Iso Barbell Curls

  • event_availableNovember 2nd, 2017
  • schedule15 minutes
  • equalizer3 sets, 56 reps
  • fitness_center

HR Arm Bicept Dumbell Standing Hammer Curls

  • event_availableNovember 2nd, 2017
  • schedule6 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Arm Tricept Single Skull Crusher L’s

  • event_availableNovember 2nd, 2017
  • schedule14 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Arm Incline Bench Dumbell Curls

  • event_availableNovember 2nd, 2017
  • schedule12 minutes
  • equalizer4 sets, 95 reps
  • fitness_center

HR Legs Calf Raises

  • event_availableNovember 1st, 2017
  • schedule5 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Hip abd/add

  • event_availableNovember 1st, 2017
  • schedule9 minutes
  • equalizer6 sets, 140 reps
  • fitness_center

HR Legs Ass Blasters

  • event_availableNovember 1st, 2017
  • schedule15 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Leg Double Leg Press

  • event_availableNovember 1st, 2017
  • schedule12 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Legs Seated Hamstring pulls

  • event_availableNovember 1st, 2017
  • schedule9 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Leg Extentions

  • event_availableNovember 1st, 2017
  • schedule10 minutes
  • equalizer4 sets, 100 reps
  • fitness_center

HR Shoulder Barbell Shrugs

  • event_availableOctober 31st, 2017
  • schedule9 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR shoulder rear delts

  • event_availableOctober 31st, 2017
  • schedule6 minutes
  • equalizer4 sets, 95 reps
  • fitness_center

HR Back Jimbo Slices

  • event_availableOctober 31st, 2017
  • schedule28 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Back Lat Pulls (one leg on bench)

  • event_availableOctober 31st, 2017
  • schedule42 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Back Vertical rows

  • event_availableOctober 31st, 2017
  • schedule55 minutes
  • equalizer1 sets, 25 reps
  • fitness_center

HR Back Seated Pull Downs

  • event_availableOctober 31st, 2017
  • schedule59 minutes
  • equalizer3 sets, 62 reps
  • fitness_center

HR Chest Dumbell Fly

  • event_availableOctober 30th, 2017
  • schedule9 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Smith Single Arm Fly

  • event_availableOctober 30th, 2017
  • schedule11 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Smith Single Arm Press

  • event_availableOctober 30th, 2017
  • schedule10 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Flat bench Press

  • event_availableOctober 30th, 2017
  • schedule11 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Incline Barbell Press

  • event_availableOctober 30th, 2017
  • schedule13 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Smith Mach Standing Upper Chest

  • event_availableOctober 30th, 2017
  • schedule12 minutes
  • equalizer4 sets, 100 reps
  • fitness_center

HR Abs

  • event_availableOctober 27th, 2017
  • schedule5 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Shoulder 25’s

  • event_availableOctober 27th, 2017
  • schedule7 minutes
  • equalizer3 sets, 50 reps
  • fitness_center

HR shoulder rear delts

  • event_availableOctober 27th, 2017
  • schedule10 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Shoulder Dumbell Out To front

  • event_availableOctober 27th, 2017
  • schedule14 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Shoulder Dumbell Out To front

  • event_availableOctober 27th, 2017
  • schedule7 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Shoulder Barbell Shrugs

  • event_availableOctober 27th, 2017
  • schedule11 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Shoulder Dumbell OVH

  • event_availableOctober 27th, 2017
  • schedule8 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Arm Tricept Single Arm Kickbacks

  • event_availableOctober 26th, 2017
  • schedule7 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Arm Iso Barbell Curls

  • event_availableOctober 26th, 2017
  • schedule11 minutes
  • equalizer3 sets, 50 reps
  • fitness_center

HR Arm Tricept Cass Martin

  • event_availableOctober 26th, 2017
  • schedule10 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Arm Bicept Reversed Curls Smith Mach

  • event_availableOctober 26th, 2017
  • schedule4 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Arm Bicept Flat Bar Push Down

  • event_availableOctober 26th, 2017
  • schedule8 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Arm Incline Bench Dumbell Curls

  • event_availableOctober 26th, 2017
  • schedule6 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Leg Extentions

  • event_availableOctober 25th, 2017
  • schedule10 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Legs Seated Hamstring pulls

  • event_availableOctober 25th, 2017
  • schedule9 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Hip abd/add

  • event_availableOctober 25th, 2017
  • schedule8 minutes
  • equalizer6 sets, 125 reps
  • fitness_center

HR Legs Ass Blasters

  • event_availableOctober 25th, 2017
  • schedule14 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Leg dumbell squat thrusts

  • event_availableOctober 25th, 2017
  • schedule11 minutes
  • equalizer4 sets, 100 reps
  • fitness_center

HR Back Seated Pull Downs

  • event_availableOctober 24th, 2017
  • schedule7 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Shoulder Shrugs

  • event_availableOctober 24th, 2017
  • schedule4 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Back Seated Lower Back

  • event_availableOctober 24th, 2017
  • schedule6 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Back Vertical rows

  • event_availableOctober 24th, 2017
  • schedule8 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Back Single lat pulldown

  • event_availableOctober 24th, 2017
  • schedule10 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR shoulder rear delts

  • event_availableOctober 24th, 2017
  • schedule7 minutes
  • equalizer4 sets, 85 reps
  • fitness_center

HR Chest Inner Chest Flat bench

  • event_availableOctober 23rd, 2017
  • schedule10 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Dumbell Fly

  • event_availableOctober 23rd, 2017
  • schedule11 minutes
  • equalizer3 sets, 55 reps
  • fitness_center

HR Chest Flatbench single dumbell press

  • event_availableOctober 23rd, 2017
  • schedule12 minutes
  • equalizer3 sets, 55 reps
  • fitness_center

HR Chest Flat bench Press

  • event_availableOctober 23rd, 2017
  • schedule13 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Incline Barbell Press

  • event_availableOctober 23rd, 2017
  • schedule14 minutes
  • equalizer4 sets, 100 reps
  • fitness_center

HR Shoulder 25’s

  • event_availableOctober 21st, 2017
  • schedule4 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

HR Shoulder One Arm Smith mach bar OVH Cass Martin

  • event_availableOctober 21st, 2017
  • schedule7 minutes
  • equalizer3 sets, 50 reps
  • fitness_center

HR Shoulder Smith Machine OVH

  • event_availableOctober 21st, 2017
  • schedule6 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Shoulder Smith Machine out to front

  • event_availableOctober 21st, 2017
  • schedule5 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR shoulder rear delts

  • event_availableOctober 21st, 2017
  • schedule6 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

HR Shoulder Dumbell OVH

  • event_availableOctober 21st, 2017
  • schedule6 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Shoulder Out To Sides

  • event_availableOctober 21st, 2017
  • schedule9 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Arm Tricept Cass Martin

  • event_availableOctober 20th, 2017
  • schedule8 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Arm Tricept Single Arm Kickbacks

  • event_availableOctober 20th, 2017
  • schedule10 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Arm Iso Barbell Curls

  • event_availableOctober 20th, 2017
  • schedule53 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Arm Bicept Flat Bar Push Down

  • event_availableOctober 20th, 2017
  • schedule1 h
  • equalizer3 sets, 75 reps
  • fitness_center

HR Arm Incline Bench Dumbell Curls

  • event_availableOctober 20th, 2017
  • schedule48 minutes
  • equalizer3 sets, 57 reps
  • fitness_center

HR Arm Smith Elevated Curls

  • event_availableOctober 20th, 2017
  • schedule12 h
  • equalizer3 sets, 65 reps
  • fitness_center

HR Leg dumbell squat thrusts

  • event_availableOctober 19th, 2017
  • schedule7 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Leg Extentions

  • event_availableOctober 19th, 2017
  • schedule4 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Hip abd/add

  • event_availableOctober 19th, 2017
  • schedule6 minutes
  • equalizer6 sets, 140 reps
  • fitness_center

HR Legs Seated Hamstring pulls

  • event_availableOctober 19th, 2017
  • schedule6 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Leg Double Leg Press

  • event_availableOctober 19th, 2017
  • schedule7 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Shoulder Shrugs

  • event_availableOctober 18th, 2017
  • schedule6 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Back Seated Lower Back

  • event_availableOctober 18th, 2017
  • schedule6 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR shoulder rear delts

  • event_availableOctober 18th, 2017
  • schedule8 minutes
  • equalizer3 sets, 50 reps
  • fitness_center

HR Back Standing Rope Pulls

  • event_availableOctober 18th, 2017
  • schedule6 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Back Single lat pulldown

  • event_availableOctober 18th, 2017
  • schedule11 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Back Vertical rows

  • event_availableOctober 18th, 2017
  • schedule7 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Smith Single Arm Press

  • event_availableOctober 16th, 2017
  • schedule11 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Dumbell Fly

  • event_availableOctober 16th, 2017
  • schedule9 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Chest Flatbench single dumbell press

  • event_availableOctober 16th, 2017
  • schedule12 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

HR Chest Incline Barbell Press

  • event_availableOctober 16th, 2017
  • schedule8 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Smith Mach Standing Upper Chest

  • event_availableOctober 16th, 2017
  • schedule7 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Flat bench Press

  • event_availableOctober 16th, 2017
  • schedule5 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Shoulder Shrugs

  • event_availableOctober 13th, 2017
  • schedule4 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Shoulder Smith Machine OVH

  • event_availableOctober 13th, 2017
  • schedule4 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Shoulder Smith Machine out to front

  • event_availableOctober 13th, 2017
  • schedule5 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR shoulder rear delts

  • event_availableOctober 13th, 2017
  • schedule5 minutes
  • equalizer3 sets, 63 reps
  • fitness_center

HR Shoulder Dumbell OVH

  • event_availableOctober 13th, 2017
  • schedule5 minutes
  • equalizer3 sets, 57 reps
  • fitness_center

HR Shoulder Out To Sides

  • event_availableOctober 13th, 2017
  • schedule8 minutes
  • equalizer3 sets, 57 reps
  • fitness_center

HR Arm Bicept Flat Bar Push Down

  • event_availableOctober 12th, 2017
  • schedule6 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Arm Standing Hammer Curl

  • event_availableOctober 12th, 2017
  • schedule8 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

HR Arm Bicept Single Skull Crusher

  • event_availableOctober 12th, 2017
  • schedule14 minutes
  • equalizer3 sets, 62 reps
  • fitness_center

HR Arm Iso Barbell Curls

  • event_availableOctober 12th, 2017
  • schedule12 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Arm Smith Single Arm Bicept Push

  • event_availableOctober 12th, 2017
  • schedule10 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Arm Smith Elevated Curls

  • event_availableOctober 12th, 2017
  • schedule9 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Arm Tricept Push Smith Mach #3

  • event_availableOctober 12th, 2017
  • schedule9 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Arm curls Smith Mach #2

  • event_availableOctober 12th, 2017
  • schedule7 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Leg Extentions

  • event_availableOctober 11th, 2017
  • schedule5 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Hip abd/add

  • event_availableOctober 11th, 2017
  • schedule11 minutes
  • equalizer6 sets, 140 reps
  • fitness_center

HR Legs Seated Hamstring pulls

  • event_availableOctober 11th, 2017
  • schedule25 minutes
  • equalizer3 sets, 68 reps
  • fitness_center

HR Leg dumbell squat thrusts

  • event_availableOctober 11th, 2017
  • schedule10 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Legs Tilted Smith Mach Squats

  • event_availableOctober 11th, 2017
  • schedule12 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Leg Double Leg Press

  • event_availableOctober 11th, 2017
  • schedule9 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Back Jimbo Slices

  • event_availableOctober 10th, 2017
  • schedule1 h
  • equalizer3 sets, 45 reps
  • fitness_center

HR Back Standing Rope Pulls

  • event_availableOctober 10th, 2017
  • schedule56 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Back Seated Lower Back

  • event_availableOctober 10th, 2017
  • schedule1 h
  • equalizer3 sets, 75 reps
  • fitness_center

HR Back Single lat pulldown

  • event_availableOctober 10th, 2017
  • schedule52 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Back Lat Pulls (one leg on bench)

  • event_availableOctober 10th, 2017
  • schedule1 h
  • equalizer3 sets, 65 reps
  • fitness_center

HR Back Vertical rows

  • event_availableOctober 10th, 2017
  • schedule45 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Smith Single Arm Press

  • event_availableOctober 9th, 2017
  • schedule11 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Dumbell Fly

  • event_availableOctober 9th, 2017
  • schedule10 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Incline Barbell Press

  • event_availableOctober 9th, 2017
  • schedule0 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Smith Mach Standing Upper Chest

  • event_availableOctober 9th, 2017
  • schedule1 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Flat bench Press

  • event_availableOctober 9th, 2017
  • schedule0 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Chest Flatbench single dumbell press

  • event_availableOctober 9th, 2017
  • schedule0 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Shoulder Shrugs

  • event_availableOctober 6th, 2017
  • schedule6 minutes
  • equalizer3 sets, 70 reps
  • fitness_center

HR Shoulder Smith Machine OVH

  • event_availableOctober 6th, 2017
  • schedule8 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

HR Shoulder Smith Machine out to front

  • event_availableOctober 6th, 2017
  • schedule7 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

HR shoulder rear delts

  • event_availableOctober 6th, 2017
  • schedule7 minutes
  • equalizer3 sets, 62 reps
  • fitness_center

HR Shoulder Dumbell OVH

  • event_availableOctober 6th, 2017
  • schedule10 minutes
  • equalizer3 sets, 68 reps
  • fitness_center

HR Shoulder Out To Sides

  • event_availableOctober 6th, 2017
  • schedule14 minutes
  • equalizer3 sets, 68 reps
  • fitness_center

Tricept Smith Machine #3

  • event_availableOctober 5th, 2017
  • schedule5 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Bicept Seated dumbell curls

  • event_availableOctober 5th, 2017
  • schedule5 minutes
  • equalizer4 sets, 18 reps
  • fitness_center

Tricept Cass Martin Single pull down Smith Machine pos #20

  • event_availableOctober 5th, 2017
  • schedule8 minutes
  • equalizer4 sets, 22 reps
  • fitness_center

Bicep Hammer Curl isolated

  • event_availableOctober 5th, 2017
  • schedule11 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Tricept Push downs Flat Bar

  • event_availableOctober 5th, 2017
  • schedule3 minutes
  • equalizer4 sets, 20 reps
  • fitness_center

Bicept barbell curl

  • event_availableOctober 5th, 2017
  • schedule9 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Tricept dumbell kickback (knee on bench)

  • event_availableOctober 5th, 2017
  • schedule4 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Wrists

  • event_availableOctober 5th, 2017
  • schedule7 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Ass blasters

  • event_availableOctober 4th, 2017
  • schedule7 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Smith calf raises

  • event_availableOctober 4th, 2017
  • schedule8 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Hip add/abd

  • event_availableOctober 4th, 2017
  • schedule11 minutes
  • equalizer6 sets, 57 reps
  • fitness_center

Hamstring pulls

  • event_availableOctober 4th, 2017
  • schedule5 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Leg Double Leg Ext

  • event_availableOctober 4th, 2017
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Legs Double leg press

  • event_availableOctober 4th, 2017
  • schedule14 minutes
  • equalizer4 sets, 32 reps
  • fitness_center

Back standing pull downs

  • event_availableOctober 3rd, 2017
  • schedule6 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Back Smith Reverse Fly

  • event_availableOctober 3rd, 2017
  • schedule5 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Seated Lower Back

  • event_availableOctober 3rd, 2017
  • schedule7 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Single lat pulldown

  • event_availableOctober 3rd, 2017
  • schedule7 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Standing Rope Face Pull

  • event_availableOctober 3rd, 2017
  • schedule6 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Back lat pulls (one leg on bench)

  • event_availableOctober 3rd, 2017
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Vertical Rows

  • event_availableOctober 3rd, 2017
  • schedule6 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Seated rear selts

  • event_availableOctober 3rd, 2017
  • schedule8 minutes
  • equalizer4 sets, 35 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableOctober 2nd, 2017
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest dumbell Fly

  • event_availableOctober 2nd, 2017
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest incline bench

  • event_availableOctober 2nd, 2017
  • schedule7 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Chest Flat bench

  • event_availableOctober 2nd, 2017
  • schedule9 minutes
  • equalizer3 sets, 75 reps
  • fitness_center

Chest Smith One arm Fly (pos #1)

  • event_availableOctober 2nd, 2017
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Chest Smith One Arm Press

  • event_availableOctober 2nd, 2017
  • schedule5 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableOctober 2nd, 2017
  • schedule7 minutes
  • equalizer4 sets, 38 reps
  • fitness_center

Ass blasters

  • event_availableSeptember 29th, 2017
  • schedule5 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Legs Smith Single Leg Ext

  • event_availableSeptember 29th, 2017
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Hamstring pulls

  • event_availableSeptember 29th, 2017
  • schedule4 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Smith calf raises

  • event_availableSeptember 29th, 2017
  • schedule3 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Leg Double Leg Ext

  • event_availableSeptember 29th, 2017
  • schedule3 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Legs Double leg press

  • event_availableSeptember 29th, 2017
  • schedule9 minutes
  • equalizer4 sets, 38 reps
  • fitness_center

Tricept Push downs Flat Bar

  • event_availableSeptember 28th, 2017
  • schedule9 minutes
  • equalizer4 sets, 18 reps
  • fitness_center

Bicept Seated dumbell curls

  • event_availableSeptember 28th, 2017
  • schedule4 minutes
  • equalizer4 sets, 17 reps
  • fitness_center

Bicept single push down

  • event_availableSeptember 28th, 2017
  • schedule4 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Bicept smith machine single curl

  • event_availableSeptember 28th, 2017
  • schedule4 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Tricept dumbell kickback (knee on bench)

  • event_availableSeptember 28th, 2017
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Bicep Hammer Curl isolated

  • event_availableSeptember 28th, 2017
  • schedule11 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Tricept Cass Martin Single pull down Smith Machine pos #20

  • event_availableSeptember 28th, 2017
  • schedule7 minutes
  • equalizer4 sets, 33 reps
  • fitness_center

Bicept Seated dumbell curls

  • event_availableSeptember 28th, 2017
  • schedule12 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Shrugs

  • event_availableSeptember 27th, 2017
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Seated Lower Back

  • event_availableSeptember 27th, 2017
  • schedule7 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Back Long flat bar Pulls smith mach #8

  • event_availableSeptember 27th, 2017
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back Single pulls Smith Machine #8

  • event_availableSeptember 27th, 2017
  • schedule6 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

Shoulder Smith Single OVH

  • event_availableSeptember 27th, 2017
  • schedule4 minutes
  • equalizer2 sets, 20 reps
  • fitness_center

Back standing pull downs

  • event_availableSeptember 27th, 2017
  • schedule6 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableSeptember 27th, 2017
  • schedule13 minutes
  • equalizer4 sets, 51 reps
  • fitness_center

Rear delts

  • event_availableSeptember 27th, 2017
  • schedule8 minutes
  • equalizer4 sets, 33 reps
  • fitness_center

Bicept smith machine single curl

  • event_availableSeptember 21st, 2017
  • schedule4 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Tricept Smith Machine #3

  • event_availableSeptember 21st, 2017
  • schedule4 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Tricept Ropes

  • event_availableSeptember 21st, 2017
  • schedule4 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Mike Chang's

  • event_availableSeptember 21st, 2017
  • schedule5 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Tricept dumbell kickback (knee on bench)

  • event_availableSeptember 21st, 2017
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Bicep Hammer Curl isolated

  • event_availableSeptember 21st, 2017
  • schedule8 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Tricept Push downs Flat Bar

  • event_availableSeptember 21st, 2017
  • schedule6 minutes
  • equalizer4 sets, 33 reps
  • fitness_center

Bicept Seated dumbell curls

  • event_availableSeptember 21st, 2017
  • schedule12 minutes
  • equalizer4 sets, 31 reps
  • fitness_center

Shoulder Standing OVH dumbell press

  • event_availableSeptember 20th, 2017
  • schedule5 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Shrugs

  • event_availableSeptember 20th, 2017
  • schedule3 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Seated rear selts

  • event_availableSeptember 20th, 2017
  • schedule6 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Shoulder Smith Single OVH

  • event_availableSeptember 20th, 2017
  • schedule9 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Standing Rope Face Pull

  • event_availableSeptember 20th, 2017
  • schedule10 minutes
  • equalizer6 sets, 60 reps
  • fitness_center

Shoulder Smith Single reverse fly

  • event_availableSeptember 20th, 2017
  • schedule7 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableSeptember 20th, 2017
  • schedule10 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Legs Smith Single Leg Ext

  • event_availableSeptember 19th, 2017
  • schedule10 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Smith calf raises

  • event_availableSeptember 19th, 2017
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Ass blasters

  • event_availableSeptember 19th, 2017
  • schedule8 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Hip add/abd

  • event_availableSeptember 19th, 2017
  • schedule10 minutes
  • equalizer6 sets, 57 reps
  • fitness_center

Hamstring pulls

  • event_availableSeptember 19th, 2017
  • schedule7 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Leg Double Leg Ext

  • event_availableSeptember 19th, 2017
  • schedule16 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Legs Double leg press

  • event_availableSeptember 19th, 2017
  • schedule17 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest smith fly over-unders

  • event_availableSeptember 18th, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest dumbell Fly

  • event_availableSeptember 18th, 2017
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableSeptember 18th, 2017
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Smith One arm Fly (pos #1)

  • event_availableSeptember 18th, 2017
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Chest Smith fly

  • event_availableSeptember 18th, 2017
  • schedule6 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableSeptember 18th, 2017
  • schedule5 minutes
  • equalizer4 sets, 20 reps
  • fitness_center

Chest Smith One Arm Press

  • event_availableSeptember 18th, 2017
  • schedule9 minutes
  • equalizer4 sets, 34 reps
  • fitness_center

Bicept single push down

  • event_availableSeptember 16th, 2017
  • schedule4 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Mike Chang's

  • event_availableSeptember 16th, 2017
  • schedule4 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Tricept Ropes

  • event_availableSeptember 16th, 2017
  • schedule4 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Bicept barbell curl

  • event_availableSeptember 16th, 2017
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Tricept Push downs Flat Bar

  • event_availableSeptember 16th, 2017
  • schedule3 minutes
  • equalizer4 sets, 18 reps
  • fitness_center

Bicep Hammer Curl isolated

  • event_availableSeptember 16th, 2017
  • schedule7 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

Tricept Smith Machine #5

  • event_availableSeptember 16th, 2017
  • schedule4 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Bicept Seated dumbell curls

  • event_availableSeptember 16th, 2017
  • schedule12 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableSeptember 13th, 2017
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest dumbell Fly

  • event_availableSeptember 13th, 2017
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest smith fly over-unders

  • event_availableSeptember 13th, 2017
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Chest Smith One arm Fly (pos #1)

  • event_availableSeptember 13th, 2017
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Chest Smith One Arm Press

  • event_availableSeptember 13th, 2017
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableSeptember 13th, 2017
  • schedule10 minutes
  • equalizer4 sets, 38 reps
  • fitness_center

Back standing pull downs

  • event_availableSeptember 12th, 2017
  • schedule4 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Back Single pulls Smith Machine #8

  • event_availableSeptember 12th, 2017
  • schedule4 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Back lat pulls (one leg on bench)

  • event_availableSeptember 12th, 2017
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Seated Lower Back

  • event_availableSeptember 12th, 2017
  • schedule4 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Back Close pulldowns Smith Machine

  • event_availableSeptember 12th, 2017
  • schedule3 minutes
  • equalizer4 sets, 18 reps
  • fitness_center

Rear delts

  • event_availableSeptember 12th, 2017
  • schedule5 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Back Seated Pulls machine #3

  • event_availableSeptember 12th, 2017
  • schedule5 minutes
  • equalizer4 sets, 35 reps
  • fitness_center

Ass blasters

  • event_availableSeptember 11th, 2017
  • schedule8 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Smith calf raises

  • event_availableSeptember 11th, 2017
  • schedule9 minutes
  • equalizer3 sets, 52 reps
  • fitness_center

Hamstring pulls

  • event_availableSeptember 11th, 2017
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Hip add/abd

  • event_availableSeptember 11th, 2017
  • schedule10 minutes
  • equalizer6 sets, 48 reps
  • fitness_center

Legs Double leg press

  • event_availableSeptember 11th, 2017
  • schedule14 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Leg Double Leg Ext

  • event_availableSeptember 11th, 2017
  • schedule9 minutes
  • equalizer4 sets, 33 reps
  • fitness_center

Bicept single push down

  • event_availableSeptember 7th, 2017
  • schedule6 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Bicept barbell curl

  • event_availableSeptember 7th, 2017
  • schedule9 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Tricept Ropes

  • event_availableSeptember 7th, 2017
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Bicep Hammer Curl isolated

  • event_availableSeptember 7th, 2017
  • schedule9 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Tricept Push downs Flat Bar

  • event_availableSeptember 7th, 2017
  • schedule6 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Bicept Seated dumbell curls

  • event_availableSeptember 7th, 2017
  • schedule10 minutes
  • equalizer4 sets, 33 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableSeptember 6th, 2017
  • schedule4 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Chest dumbell Fly

  • event_availableSeptember 6th, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Smith Seated bench Mach #17

  • event_availableSeptember 6th, 2017
  • schedule3 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest Smith One Arm Press

  • event_availableSeptember 6th, 2017
  • schedule5 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

Chest Smith One arm Fly (pos #1)

  • event_availableSeptember 6th, 2017
  • schedule4 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Chest smith fly over-unders

  • event_availableSeptember 6th, 2017
  • schedule3 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableSeptember 6th, 2017
  • schedule5 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Back standing pull downs

  • event_availableSeptember 1st, 2017
  • schedule4 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Back barbell bent over rows

  • event_availableSeptember 1st, 2017
  • schedule8 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Rear delts

  • event_availableSeptember 1st, 2017
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Back lat pulls (one leg on bench)

  • event_availableSeptember 1st, 2017
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Seated Lower Back

  • event_availableSeptember 1st, 2017
  • schedule6 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Back Single pulls Smith Machine #8

  • event_availableSeptember 1st, 2017
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Wrists

  • event_availableAugust 31st, 2017
  • schedule5 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Mike Chang's

  • event_availableAugust 31st, 2017
  • schedule8 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Tricept Smith Machine #5

  • event_availableAugust 31st, 2017
  • schedule5 minutes
  • equalizer4 sets, 18 reps
  • fitness_center

Bicept Seated dumbell curls

  • event_availableAugust 31st, 2017
  • schedule6 minutes
  • equalizer4 sets, 16 reps
  • fitness_center

Tricept Ropes

  • event_availableAugust 31st, 2017
  • schedule5 minutes
  • equalizer3 sets, 17 reps
  • fitness_center

Bicep Hammer Curl isolated

  • event_availableAugust 31st, 2017
  • schedule8 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Tricept Push downs Flat Bar

  • event_availableAugust 31st, 2017
  • schedule4 minutes
  • equalizer4 sets, 18 reps
  • fitness_center

Bicept Seated dumbell curls

  • event_availableAugust 31st, 2017
  • schedule8 minutes
  • equalizer4 sets, 37 reps
  • fitness_center

Ass blasters

  • event_availableAugust 28th, 2017
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Smith calf raises

  • event_availableAugust 28th, 2017
  • schedule4 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Hamstring pulls

  • event_availableAugust 28th, 2017
  • schedule4 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Hip add/abd

  • event_availableAugust 28th, 2017
  • schedule6 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Leg Double Leg Ext

  • event_availableAugust 28th, 2017
  • schedule3 minutes
  • equalizer3 sets, 19 reps
  • fitness_center

Legs Double leg press

  • event_availableAugust 28th, 2017
  • schedule11 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Back barbell bent over rows

  • event_availableAugust 25th, 2017
  • schedule8 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Back standing pull downs

  • event_availableAugust 25th, 2017
  • schedule7 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Back lat pulls (one leg on bench)

  • event_availableAugust 25th, 2017
  • schedule8 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Seated Lower Back

  • event_availableAugust 25th, 2017
  • schedule6 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Rear delts

  • event_availableAugust 25th, 2017
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Dumbell Shrug (muscle geek)

  • event_availableAugust 25th, 2017
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Back Single pulls Smith Machine #8

  • event_availableAugust 25th, 2017
  • schedule7 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Back Single hand pulldown

  • event_availableAugust 25th, 2017
  • schedule7 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Wrists

  • event_availableAugust 23rd, 2017
  • schedule6 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Mike Chang's

  • event_availableAugust 23rd, 2017
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Tricept Smith Machine #5

  • event_availableAugust 23rd, 2017
  • schedule6 minutes
  • equalizer4 sets, 18 reps
  • fitness_center

Bicept Seated dumbell curls

  • event_availableAugust 23rd, 2017
  • schedule5 minutes
  • equalizer4 sets, 15 reps
  • fitness_center

Tricept Ropes

  • event_availableAugust 23rd, 2017
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Bicep Hammer Curl isolated

  • event_availableAugust 23rd, 2017
  • schedule10 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Tricept Push downs Flat Bar

  • event_availableAugust 23rd, 2017
  • schedule5 minutes
  • equalizer4 sets, 28 reps
  • fitness_center

Bicept Seated dumbell curls

  • event_availableAugust 23rd, 2017
  • schedule12 minutes
  • equalizer4 sets, 28 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableAugust 21st, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest dumbell Fly

  • event_availableAugust 21st, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Smith Seated bench Mach #17

  • event_availableAugust 21st, 2017
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Smith One arm Fly (pos #1)

  • event_availableAugust 21st, 2017
  • schedule4 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Chest Smith One arm Fly (pos #1)

  • event_availableAugust 21st, 2017
  • schedule4 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Chest smith fly over-unders

  • event_availableAugust 21st, 2017
  • schedule3 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableAugust 21st, 2017
  • schedule6 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Ass blasters

  • event_availableAugust 17th, 2017
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Hamstring pulls

  • event_availableAugust 17th, 2017
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Smith calf raises

  • event_availableAugust 17th, 2017
  • schedule6 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Legs Smith squats

  • event_availableAugust 17th, 2017
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Leg Double Leg Ext

  • event_availableAugust 17th, 2017
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Hip add/abd

  • event_availableAugust 17th, 2017
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs Double leg press

  • event_availableAugust 17th, 2017
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Seated Smith Lateral Raises

  • event_availableAugust 16th, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Smith flatbar out to fronts

  • event_availableAugust 16th, 2017
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Smith Single OVH

  • event_availableAugust 16th, 2017
  • schedule6 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Shoulder Dunbell Rear Deltoid

  • event_availableAugust 16th, 2017
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Out To Front

  • event_availableAugust 16th, 2017
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder Out To Sides

  • event_availableAugust 16th, 2017
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulder reverse L's

  • event_availableAugust 16th, 2017
  • schedule5 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Shoulder L's

  • event_availableAugust 16th, 2017
  • schedule6 minutes
  • equalizer4 sets, 52 reps
  • fitness_center

Chest Smith Seated bench Mach #17

  • event_availableAugust 14th, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Smith One Arm Press

  • event_availableAugust 14th, 2017
  • schedule6 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Chest Inner Chest Flat bench

  • event_availableAugust 14th, 2017
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest dumbell Fly

  • event_availableAugust 14th, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Smith Incline Bench Machine #18

  • event_availableAugust 14th, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Smith One arm Fly (pos #1)

  • event_availableAugust 14th, 2017
  • schedule8 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest smith fly over-unders

  • event_availableAugust 14th, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Chest Smith Single Upper Chest

  • event_availableAugust 14th, 2017
  • schedule8 minutes
  • equalizer4 sets, 57 reps
  • fitness_center

Wrists

  • event_availableAugust 10th, 2017
  • schedule8 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Tricept Tricept Extension Smith Machine

  • event_availableAugust 10th, 2017
  • schedule5 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Mike Chang's

  • event_availableAugust 10th, 2017
  • schedule7 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Tricept Push downs Flat Bar

  • event_availableAugust 10th, 2017
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Bicept Seated dumbell curls

  • event_availableAugust 10th, 2017
  • schedule6 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Tricept Ropes

  • event_availableAugust 10th, 2017
  • schedule3 minutes
  • equalizer3 sets, 18 reps
  • fitness_center

Bicep Hammer Curl isolated

  • event_availableAugust 10th, 2017
  • schedule13 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Tricept Smith Machine #5

  • event_availableAugust 10th, 2017
  • schedule6 minutes
  • equalizer4 sets, 29 reps
  • fitness_center

Wrists

  • event_availableMarch 27th, 2017
  • schedule4 minutes
  • equalizer3 sets, 80 reps
  • fitness_center

Sitting one arm curl (mike chang light)

  • event_availableMarch 27th, 2017
  • schedule9 minutes
  • equalizer4 sets, 29 reps
  • fitness_center

Rope tricepts

  • event_availableMarch 27th, 2017
  • schedule6 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Sested dumbell hammer curl

  • event_availableMarch 27th, 2017
  • schedule10 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Smith machine #5 tri

  • event_availableMarch 27th, 2017
  • schedule5 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

Seated curls

  • event_availableMarch 27th, 2017
  • schedule8 minutes
  • equalizer4 sets, 25 reps
  • fitness_center

Flatbar tri's (standing)

  • event_availableMarch 27th, 2017
  • schedule5 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Seated iso curls

  • event_availableMarch 27th, 2017
  • schedule18 minutes
  • equalizer5 sets, 67 reps
  • fitness_center

Wrists

  • event_availableMarch 20th, 2017
  • schedule5 minutes
  • equalizer3 sets, 80 reps
  • fitness_center

Sitting one arm curl (mike chang light)

  • event_availableMarch 20th, 2017
  • schedule6 minutes
  • equalizer4 sets, 29 reps
  • fitness_center

Rope tricepts

  • event_availableMarch 20th, 2017
  • schedule4 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Sested dumbell hammer curl

  • event_availableMarch 20th, 2017
  • schedule9 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Flatbar tri's (standing)

  • event_availableMarch 20th, 2017
  • schedule5 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

Seated iso curls

  • event_availableMarch 20th, 2017
  • schedule25 minutes
  • equalizer4 sets, 32 reps
  • fitness_center

Smith machine #5 tri

  • event_availableMarch 20th, 2017
  • schedule4 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Seated curls

  • event_availableMarch 20th, 2017
  • schedule9 minutes
  • equalizer4 sets, 35 reps
  • fitness_center

Ass blasters

  • event_availableMarch 16th, 2017
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Hamstring pulls

  • event_availableMarch 16th, 2017
  • schedule4 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Single leg ext

  • event_availableMarch 16th, 2017
  • schedule4 minutes
  • equalizer3 sets, 34 reps
  • fitness_center

Double Leg ext

  • event_availableMarch 16th, 2017
  • schedule4 minutes
  • equalizer3 sets, 34 reps
  • fitness_center

Smith calf raises

  • event_availableMarch 16th, 2017
  • schedule3 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

Smith single leg press

  • event_availableMarch 16th, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Close Leg Press

  • event_availableMarch 16th, 2017
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Wide leg press

  • event_availableMarch 16th, 2017
  • schedule5 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Wrists

  • event_availableMarch 13th, 2017
  • schedule4 minutes
  • equalizer3 sets, 80 reps
  • fitness_center

Mike Chang's

  • event_availableMarch 13th, 2017
  • schedule9 minutes
  • equalizer4 sets, 27 reps
  • fitness_center

Smith kickbacks

  • event_availableMarch 13th, 2017
  • schedule5 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Sested dumbell hammer curl

  • event_availableMarch 13th, 2017
  • schedule9 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Flatbar tri's (standing)

  • event_availableMarch 13th, 2017
  • schedule6 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

Seated curls

  • event_availableMarch 13th, 2017
  • schedule6 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Smith tricept

  • event_availableMarch 13th, 2017
  • schedule4 minutes
  • equalizer3 sets, 36 reps
  • fitness_center

Seated iso curls

  • event_availableMarch 13th, 2017
  • schedule12 minutes
  • equalizer4 sets, 41 reps
  • fitness_center

Smith fly

  • event_availableMarch 8th, 2017
  • schedule4 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Incline barbell

  • event_availableMarch 8th, 2017
  • schedule7 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Fly

  • event_availableMarch 8th, 2017
  • schedule15 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Inner Chest Fly

  • event_availableMarch 8th, 2017
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Single upper chest lite weight

  • event_availableMarch 8th, 2017
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Incline dumbell

  • event_availableMarch 8th, 2017
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Flat bench

  • event_availableMarch 8th, 2017
  • schedule14 minutes
  • equalizer5 sets, 60 reps
  • fitness_center

Rope tricepts

  • event_availableMarch 6th, 2017
  • schedule4 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Wrists

  • event_availableMarch 6th, 2017
  • schedule4 minutes
  • equalizer3 sets, 80 reps
  • fitness_center

Mike Chang's

  • event_availableMarch 6th, 2017
  • schedule5 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Standing single push downs

  • event_availableMarch 6th, 2017
  • schedule6 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Flatbar tri's (standing)

  • event_availableMarch 6th, 2017
  • schedule4 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Seated curls

  • event_availableMarch 6th, 2017
  • schedule5 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Dips

  • event_availableMarch 6th, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Seated iso curls

  • event_availableMarch 6th, 2017
  • schedule8 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Standing bentover delts

  • event_availableMarch 1st, 2017
  • schedule3 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Seated rear selts

  • event_availableMarch 1st, 2017
  • schedule5 minutes
  • equalizer3 sets, 34 reps
  • fitness_center

Smith shoulder across the chest

  • event_availableMarch 1st, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Smith single shoulder overhead

  • event_availableMarch 1st, 2017
  • schedule4 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Smith out to front

  • event_availableMarch 1st, 2017
  • schedule3 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Smith upright row

  • event_availableMarch 1st, 2017
  • schedule3 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Standing smith shoulders (L's)

  • event_availableMarch 1st, 2017
  • schedule4 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

Smith shoulder out to sides

  • event_availableMarch 1st, 2017
  • schedule4 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Rope tricepts

  • event_availableFebruary 27th, 2017
  • schedule4 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Seated curls

  • event_availableFebruary 27th, 2017
  • schedule8 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Dips

  • event_availableFebruary 27th, 2017
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Seated iso curls

  • event_availableFebruary 27th, 2017
  • schedule10 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Fly

  • event_availableFebruary 27th, 2017
  • schedule6 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Flat bench

  • event_availableFebruary 27th, 2017
  • schedule13 minutes
  • equalizer4 sets, 55 reps
  • fitness_center

Vertical Rows

  • event_availableFebruary 27th, 2017
  • schedule4 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Muscle Geek close pull downs

  • event_availableFebruary 27th, 2017
  • schedule9 minutes
  • equalizer4 sets, 29 reps
  • fitness_center

Dumbell Shrug (muscle geek)

  • event_availableFebruary 3rd, 2017
  • schedule15 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Seated Lower Back

  • event_availableFebruary 3rd, 2017
  • schedule7 minutes
  • equalizer3 sets, 36 reps
  • fitness_center

Vertical row (LW)

  • event_availableFebruary 3rd, 2017
  • schedule11 minutes
  • equalizer4 sets, 65 reps
  • fitness_center

Single seated rows

  • event_availableFebruary 3rd, 2017
  • schedule7 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Seated rear selts

  • event_availableFebruary 3rd, 2017
  • schedule6 minutes
  • equalizer3 sets, 36 reps
  • fitness_center

Standing barbell row

  • event_availableFebruary 3rd, 2017
  • schedule7 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Muscle Geek close pull downs

  • event_availableFebruary 3rd, 2017
  • schedule4 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Smith Pull Ups

  • event_availableFebruary 3rd, 2017
  • schedule3 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Wrists

  • event_availableFebruary 1st, 2017
  • schedule6 minutes
  • equalizer3 sets, 80 reps
  • fitness_center

Rope tricepts

  • event_availableFebruary 1st, 2017
  • schedule4 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Mike Chang's

  • event_availableFebruary 1st, 2017
  • schedule6 minutes
  • equalizer4 sets, 23 reps
  • fitness_center

Standing single push downs

  • event_availableFebruary 1st, 2017
  • schedule6 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Sested dumbell hammer curl

  • event_availableFebruary 1st, 2017
  • schedule8 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Flatbar tri's (standing)

  • event_availableFebruary 1st, 2017
  • schedule4 minutes
  • equalizer3 sets, 39 reps
  • fitness_center

Dips

  • event_availableFebruary 1st, 2017
  • schedule3 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Seated curls

  • event_availableFebruary 1st, 2017
  • schedule6 minutes
  • equalizer4 sets, 20 reps
  • fitness_center

Seated iso curls

  • event_availableFebruary 1st, 2017
  • schedule8 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Incline bar (just bar, reps)

  • event_availableJanuary 30th, 2017
  • schedule6 minutes
  • equalizer3 sets, 65 reps
  • fitness_center

Incline 1, 2, 3's

  • event_availableJanuary 30th, 2017
  • schedule8 minutes
  • equalizer3 sets, 63 reps
  • fitness_center

Smith fly

  • event_availableJanuary 30th, 2017
  • schedule7 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Single upper chest lite weight

  • event_availableJanuary 30th, 2017
  • schedule5 minutes
  • equalizer3 sets, 27 reps
  • fitness_center

Fly

  • event_availableJanuary 30th, 2017
  • schedule9 minutes
  • equalizer3 sets, 32 reps
  • fitness_center

Smith flat bench (max weight)

  • event_availableJanuary 30th, 2017
  • schedule8 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Flat bench

  • event_availableJanuary 30th, 2017
  • schedule16 minutes
  • equalizer6 sets, 66 reps
  • fitness_center

Wrists

  • event_availableJanuary 27th, 2017
  • schedule4 minutes
  • equalizer3 sets, 80 reps
  • fitness_center

Mike Chang's

  • event_availableJanuary 27th, 2017
  • schedule6 minutes
  • equalizer4 sets, 23 reps
  • fitness_center

Smith seated tri ext

  • event_availableJanuary 27th, 2017
  • schedule4 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Sested dumbell hammer curl

  • event_availableJanuary 27th, 2017
  • schedule8 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Standing single push downs

  • event_availableJanuary 27th, 2017
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Iso curls

  • event_availableJanuary 27th, 2017
  • schedule20 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Rope tricepts

  • event_availableJanuary 27th, 2017
  • schedule6 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Smith single curl (warm up)

  • event_availableJanuary 27th, 2017
  • schedule5 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

Dips

  • event_availableJanuary 27th, 2017
  • schedule5 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Seated Row

  • event_availableJanuary 25th, 2017
  • schedule5 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Seated Lower Back

  • event_availableJanuary 25th, 2017
  • schedule4 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Vertical Rows

  • event_availableJanuary 25th, 2017
  • schedule5 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Dumbell Shrug (muscle geek)

  • event_availableJanuary 25th, 2017
  • schedule4 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Seated rear selts

  • event_availableJanuary 25th, 2017
  • schedule6 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Standing barbell row

  • event_availableJanuary 25th, 2017
  • schedule9 minutes
  • equalizer4 sets, 32 reps
  • fitness_center

Muscle Geek close pull downs

  • event_availableJanuary 25th, 2017
  • schedule4 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Smith Pull Ups

  • event_availableJanuary 25th, 2017
  • schedule9 minutes
  • equalizer4 sets, 39 reps
  • fitness_center

Smith incline machine #18

  • event_availableJanuary 23rd, 2017
  • schedule6 minutes
  • equalizer4 sets, 31 reps
  • fitness_center

Smith fly

  • event_availableJanuary 23rd, 2017
  • schedule5 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

Incline barbell

  • event_availableJanuary 23rd, 2017
  • schedule8 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Single standing smith fly

  • event_availableJanuary 23rd, 2017
  • schedule7 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

Inner Chest Fly

  • event_availableJanuary 23rd, 2017
  • schedule5 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Single upper chest

  • event_availableJanuary 23rd, 2017
  • schedule7 minutes
  • equalizer3 sets, 23 reps
  • fitness_center

Smith flat bench (max weight)

  • event_availableJanuary 23rd, 2017
  • schedule11 minutes
  • equalizer3 sets, 21 reps
  • fitness_center

Flat bench

  • event_availableJanuary 23rd, 2017
  • schedule15 minutes
  • equalizer6 sets, 80 reps
  • fitness_center

Standing bentover delts

  • event_availableJanuary 20th, 2017
  • schedule5 minutes
  • equalizer4 sets, 35 reps
  • fitness_center

Seated rear selts

  • event_availableJanuary 20th, 2017
  • schedule4 minutes
  • equalizer3 sets, 46 reps
  • fitness_center

Standing barbell overhead

  • event_availableJanuary 20th, 2017
  • schedule6 minutes
  • equalizer4 sets, 46 reps
  • fitness_center

Smith shoulder across the chest

  • event_availableJanuary 20th, 2017
  • schedule9 minutes
  • equalizer3 sets, 37 reps
  • fitness_center

Smith single shoulder overhead

  • event_availableJanuary 20th, 2017
  • schedule7 minutes
  • equalizer3 sets, 42 reps
  • fitness_center

Smith out to front

  • event_availableJanuary 20th, 2017
  • schedule4 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Smith upright row

  • event_availableJanuary 20th, 2017
  • schedule4 minutes
  • equalizer3 sets, 55 reps
  • fitness_center

Standing smith shoulders (L's)

  • event_availableJanuary 20th, 2017
  • schedule5 minutes
  • equalizer3 sets, 33 reps
  • fitness_center

Smith shoulder out to sides

  • event_availableJanuary 20th, 2017
  • schedule7 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Wrists

  • event_availableJanuary 19th, 2017
  • schedule49 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Mike Chang's

  • event_availableJanuary 19th, 2017
  • schedule14 minutes
  • equalizer5 sets, 30 reps
  • fitness_center

Cass Martin tri's (dip machine)

  • event_availableJanuary 19th, 2017
  • schedule6 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Standing single push downs

  • event_availableJanuary 19th, 2017
  • schedule8 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Sested dumbell hammer curl

  • event_availableJanuary 19th, 2017
  • schedule10 minutes
  • equalizer3 sets, 31 reps
  • fitness_center

Rope tricepts

  • event_availableJanuary 19th, 2017
  • schedule5 minutes
  • equalizer3 sets, 28 reps
  • fitness_center

Seated curls

  • event_availableJanuary 19th, 2017
  • schedule9 minutes
  • equalizer7 sets, 36 reps
  • fitness_center

Dips

  • event_availableJanuary 19th, 2017
  • schedule7 minutes
  • equalizer3 sets, 45 reps
  • fitness_center

Iso curls

  • event_availableJanuary 19th, 2017
  • schedule17 minutes
  • equalizer5 sets, 60 reps
  • fitness_center

Smith Pec Fly

  • event_availableJanuary 17th, 2017
  • schedule5 minutes
  • equalizer3 sets, 60 reps
  • fitness_center

Chest smith machine # 17

  • event_availableJanuary 17th, 2017
  • schedule6 minutes
  • equalizer3 sets, 26 reps
  • fitness_center

Incline barbell

  • event_availableJanuary 17th, 2017
  • schedule9 minutes
  • equalizer3 sets, 24 reps
  • fitness_center

Fly

  • event_availableJanuary 17th, 2017
  • schedule7 minutes
  • equalizer3 sets, 36 reps
  • fitness_center

Inner Chest Fly

  • event_availableJanuary 17th, 2017
  • schedule6 minutes
  • equalizer3 sets, 29 reps
  • fitness_center

Single upper chest

  • event_availableJanuary 17th, 2017
  • schedule8 minutes
  • equalizer3 sets, 23 reps