Hamstrings and calfs

by 09jowelsh

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Summary

  • event_availableSeptember 14th, 2016
  • schedule17 minutes
  • equalizer3 sets, 34 reps
  • fitness_center

1. Weighted Standing calf raises

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 10 x 

Total: