Light day

by 7nish

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lbskgs

Summary

December 14th, 2018
1 minutes
6 sets, 48 reps
810 lbs

1. Bicep curl (dumbell)

Set 1: 10 x 15 lbs
Set 2: 10 x 15 lbs
Set 3: 10 x 15 lbs
Set 4: 6 x 20 lbs
Set 5: 6 x 20 lbs
Set 6: 6 x 20 lbs

Total: 810 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined