Wreckage 8/24/15 Home

by abubans

Settings

lbskgs

Summary

August 24th, 2015
19 minutes
19 sets, 122 reps
16730 lbs

1. Snatch

Set 1: 5 x 115 lbs
Set 2: 5 x 115 lbs
Set 3: 5 x 115 lbs
Set 4: 5 x 115 lbs
Set 5: 5 x 115 lbs
Set 6: 5 x 115 lbs
Set 7: 2 x 115 lbs

Total: 3680 lbs

2. Bar push-ups

Set 1: 10 x 160 lbs
Set 2: 10 x 160 lbs
Set 3: 10 x 160 lbs
Set 4: 10 x 160 lbs
Set 5: 10 x 160 lbs
Set 6: 10 x 160 lbs

Total: 9600 lbs

3. Thrusters

Set 1: 5 x 115 lbs
Set 2: 5 x 115 lbs
Set 3: 5 x 115 lbs
Set 4: 5 x 115 lbs
Set 5: 5 x 115 lbs
Set 6: 5 x 115 lbs

Total: 3450 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined