Chest/bis

by afish

Settings

lbskgs

Summary

April 4th, 2019
1 h
17 sets, NaN reps
NaN lbs

1. Incline db

Set 1: 8 x 88.18 lbs
Set 2: 5 x 99.21 lbs
Set 3: 9 x 88.18 lbs
Set 4: 10 x 70.55 lbs
Set 5: 8 x 70.55 lbs

Total: 3265.05 lbs

2. Chest Press

Set 1: 11 x 176.37 lbs
Set 2: 10 x 154.32 lbs
Set 3: null x 154.32 lbs

Total: NaN lbs

3. Chest flies

Set 1: 13 x 103.62 lbs
Set 2: 11 x 119.05 lbs
Set 3: 11 x 119.05 lbs

Total: 3966.12 lbs

4. Seated alternating curls

Set 1: 13 x 30.86 lbs
Set 2: 10 x 30.86 lbs
Set 3: 9 x 30.86 lbs
Set 4: 11 x 30.86 lbs

Total: 1327.18 lbs

5. 1 armed preachers

Set 1: 10 x 30.86 lbs
Set 2: 11 x 30.86 lbs

Total: 648.16 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined