Chest/bis

by afish

Settings

lbskgs

Summary

October 4th, 2019
44 minutes
15 sets, NaN reps
NaN lbs

1. Incline

Set 1: 10 x 132.28 lbs
Set 2: 10 x 154.32 lbs
Set 3: 7 x 154.32 lbs
Set 4: null x 176.37 lbs

Total: NaN lbs

2. Incline db

Set 1: 10 x 66.14 lbs
Set 2: 6 x 74.96 lbs
Set 3: 6 x 57.32 lbs

Total: 1455.05 lbs

3. Cable flies

Set 1: 12 x 22.05 lbs
Set 2: 11 x 22.05 lbs
Set 3: 9 x 22.05 lbs

Total: 705.48 lbs

4. Dumbbell curl

Set 1: 12 x 30.86 lbs
Set 2: 14 x 26.46 lbs
Set 3: 7 x 26.46 lbs

Total: 925.94 lbs

5. 1 arm cable curls

Set 1: 12 x 16.53 lbs
Set 2: 9 x 16.53 lbs

Total: 347.23 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined