Chest/bis

by afish

Settings

lbskgs

Summary

May 26th, 2019
1 h
15 sets, NaN reps
NaN lbs

1. Incline db

Set 1: 12 x 88.18 lbs
Set 2: 9 x 88.18 lbs
Set 3: 8 x 88.18 lbs

Total: 2557.36 lbs

2. Chest Press

Set 1: 15 x 154.32 lbs
Set 2: 15 x 154.32 lbs
Set 3: 17 x 154.32 lbs

Total: 7253.21 lbs

3. Cable flies

Set 1: 20 x 22.05 lbs
Set 2: null x 27.56 lbs
Set 3: null x 27.56 lbs

Total: NaN lbs

4. Seated alternating curls

Set 1: 13 x 30.86 lbs

Total: 401.24 lbs

5. Seated curls

Set 1: 14 x 30.86 lbs
Set 2: 11 x 30.86 lbs

Total: 771.62 lbs

6. 1 arm cable curls

Set 1: 13 x 22.05 lbs
Set 2: 12 x 22.05 lbs
Set 3: 14 x 22.05 lbs

Total: 859.8 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined