Legs A

by afish

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Summary

  • event_availableJanuary 6th, 2019
  • schedule59 minutes
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Hack Squat

  • Set 1: 10 x 264.55 lbs
  • Set 2: 6 x 308.65 lbs
  • Set 3: 10 x 264.55 lbs
  • Set 4: null x 264.55 lbs

Total: NaN lbs

2. Leg Press

  • Set 1: 18 x 352.74 lbs
  • Set 2: 15 x 352.74 lbs
  • Set 3: 20 x 264.55 lbs

Total: 16931.5 lbs

3. Leg Extensions

  • Set 1: 18 x 134.48 lbs
  • Set 2: 16 x 134.48 lbs
  • Set 3: 17 x 134.48 lbs

Total: 6858.58 lbs

4. Standing Calf Raise 3x15-20

  • Set 1: 23 x 165.35 lbs
  • Set 2: 15 x 165.35 lbs
  • Set 3: 11 x 165.35 lbs

Total: 8101.99 lbs