Legs A

by afish

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Summary

  • event_availableJanuary 20th, 2019
  • schedule1 h
  • equalizer12 sets,  NaN reps
  • fitness_centerNaN lbs

1. Hack Squat

  • Set 1: 8 x 352.74 lbs
  • Set 2: 11 x 264.55 lbs
  • Set 3: 3 x 264.55 lbs

Total: 6525.68 lbs

2. Leg Press

  • Set 1: 15 x 352.74 lbs
  • Set 2: 12 x 352.74 lbs
  • Set 3: 18 x 352.74 lbs

Total: 15873.28 lbs

3. Leg Extensions

  • Set 1: 18 x 134.48 lbs
  • Set 2: 15 x 165.35 lbs
  • Set 3: null x 134.48 lbs

Total: NaN lbs

4. Standing Calf Raise 3x15-20

  • Set 1: 15 x 165.35 lbs
  • Set 2: 12 x 165.35 lbs
  • Set 3: 12 x 165.35 lbs

Total: 6448.52 lbs