Legs B

by afish

Settings

lbskgs

Summary

February 20th, 2018
1 h
14 sets, NaN reps
NaN lbs

1. Squat 3x5

Set 1: 5 x 220.46 lbs
Set 2: 5 x 220.46 lbs
Set 3: 5 x 220.46 lbs

Total: 3306.93 lbs

2. Romanian Deadlift 3x6-8

Set 1: 6 x 220.46 lbs
Set 2: 6 x 220.46 lbs
Set 3: 6 x 220.46 lbs

Total: 3968.32 lbs

3. Leg Curl 3x10-15

Set 1: 15 x 101.41 lbs
Set 2: 15 x 101.41 lbs
Set 3: 13 x 101.41 lbs

Total: 4360.74 lbs

4. 1 legged hamstring curl 3x12-15

Set 1: 15 x 22.05 lbs
Set 2: 15 x 22.05 lbs
Set 3: null x 0 lbs

Total: NaN lbs

5. Ss standing calf raise 3x15-20

Set 1: 20 x 231.49 lbs
Set 2: 18 x 231.49 lbs

Total: 8796.44 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined