Legs B

by afish

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Summary

  • event_availableDecember 2nd, 2018
  • schedule1 h
  • equalizer19 sets,  NaN reps
  • fitness_centerNaN lbs

1. Leg Press

  • Set 1: 14 x 462.97 lbs
  • Set 2: 13 x 396.83 lbs
  • Set 3: 10 x 396.83 lbs
  • Set 4: 12 x 352.74 lbs

Total: 19841.6 lbs

2. Romanian Deadlift

  • Set 1: 7 x 220.46 lbs
  • Set 2: 6 x 220.46 lbs
  • Set 3: 5 x 220.46 lbs
  • Set 4: null x 176.37 lbs

Total: NaN lbs

3. Leg Extensions

  • Set 1: 25 x 103.62 lbs
  • Set 2: 20 x 103.62 lbs
  • Set 3: 19 x 103.62 lbs
  • Set 4: 17 x 103.62 lbs

Total: 8393 lbs

4. Lying leg curl

  • Set 1: 22 x 85.98 lbs
  • Set 2: 13 x 101.41 lbs
  • Set 3: 12 x 85.98 lbs
  • Set 4: 10 x 85.98 lbs

Total: 5101.5 lbs

5. Standing Calf Raise 3x15-20

  • Set 1: 18 x 275.58 lbs
  • Set 2: 15 x 231.49 lbs
  • Set 3: 12 x 231.49 lbs

Total: 11210.51 lbs