Legs B

by afish

Settings

lbskgs

Summary

January 24th, 2018
1 h
15 sets, NaN reps
NaN lbs

1. Squat 3x5

Set 1: 3 x 253.53 lbs
Set 2: 3 x 264.55 lbs
Set 3: null x 264.55 lbs

Total: NaN lbs

2. Leg Press 3x8-12

Set 1: 14 x 374.79 lbs
Set 2: 11 x 374.79 lbs
Set 3: 10 x 374.79 lbs

Total: 13117.5 lbs

3. Leg Curl 3x10-15

Set 1: 15 x 101.41 lbs
Set 2: 15 x 101.41 lbs
Set 3: 12 x 101.41 lbs

Total: 4259.33 lbs

4. 1 legged hamstring curl 3x12-15

Set 1: 12 x 33.07 lbs
Set 2: 15 x 27.56 lbs
Set 3: 15 x 27.56 lbs

Total: 1223.57 lbs

5. standing calf raise 3x15-20

Set 1: 20 x 209.44 lbs
Set 2: 16 x 231.49 lbs
Set 3: 16 x 231.49 lbs

Total: 11596.31 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined