Legs B

by afish

Settings

List View

Summary

  • event_availableJanuary 29th, 2019
  • schedule2 h
  • equalizer12 sets,  NaN reps
  • fitness_centerNaN lbs

1. Hack Squat

  • Set 1: 8 x 352.74 lbs
  • Set 2: 6 x 352.74 lbs
  • Set 3: null x 396.83 lbs

Total: NaN lbs

2. Romanian Deadlift

  • Set 1: 4 x 286.6 lbs
  • Set 2: 6 x 264.55 lbs
  • Set 3: 5 x 264.55 lbs

Total: 4056.51 lbs

3. Lying leg curl

  • Set 1: 18 x 116.84 lbs
  • Set 2: 15 x 116.84 lbs
  • Set 3: 15 x 116.84 lbs

Total: 5608.56 lbs

4. Standing Calf Raise 3x15-20

  • Set 1: 22 x 165.35 lbs
  • Set 2: 17 x 165.35 lbs
  • Set 3: 13 x 165.35 lbs

Total: 8598.03 lbs