Legs B

by afish

Settings

lbskgs

Summary

May 26th, 2018
1 h
17 sets, NaN reps
NaN lbs

1. Squat

Set 1: 1 x 264.55 lbs
Set 2: 3 x 242.51 lbs
Set 3: 3 x 242.51 lbs
Set 4: 2 x 242.51 lbs

Total: 2204.62 lbs

2. Romanian Deadlift

Set 1: 12 x 176.37 lbs
Set 2: 10 x 176.37 lbs
Set 3: 8 x 176.37 lbs

Total: 5291.09 lbs

3. Leg Extensions 3x10-15

Set 1: 18 x 149.91 lbs
Set 2: 15 x 149.91 lbs
Set 3: 12 x 149.91 lbs

Total: 6746.15 lbs

4. SS Leg Curl

Set 1: 16 x 85.98 lbs
Set 2: 14 x 85.98 lbs
Set 3: 10 x 85.98 lbs

Total: 3439.21 lbs

5. 1 legged hamstring curl 3x12-15

Set 1: 15 x 16.53 lbs
Set 2: null x 16.53 lbs

Total: NaN lbs

6. Ss standing calf raise 3x15-20

Set 1: 20 x 253.53 lbs
Set 2: 20 x 253.53 lbs

Total: 10141.26 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined