Legs

by afish

Settings

lbskgs

Summary

September 10th, 2019
30 minutes
14 sets, NaN reps
NaN lbs

1. Squat

Set 1: 3 x 220.46 lbs

Total: 661.39 lbs

2. Leg Extensions

Set 1: 15 x 103.62 lbs
Set 2: 12 x 119.05 lbs
Set 3: 10 x 119.05 lbs
Set 4: 10 x 88.18 lbs

Total: 5055.2 lbs

3. Leg Press

Set 1: 12 x 308.65 lbs
Set 2: 12 x 264.55 lbs
Set 3: null x 264.55 lbs

Total: NaN lbs

4. Lying leg curl

Set 1: 20 x 85.98 lbs
Set 2: 15 x 85.98 lbs
Set 3: 11 x 85.98 lbs

Total: 3955.09 lbs

5. Standing Calf Raise 3x15-20

Set 1: 15 x 209.44 lbs
Set 2: 8 x 209.44 lbs
Set 3: 6 x 165.35 lbs

Total: 5809.18 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined