Englishexpand_more

Legs

by afish

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Summary

  • event_availableFebruary 9th, 2017
  • schedule1 h
  • equalizer15 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squat

  • Set 1: 5 x 220.46 lbs
  • Set 2: 1 x 242.51 lbs
  • Set 3: 7 x 176.37 lbs
  • Set 4: 5 x 176.37 lbs
  • Set 5: 6 x 176.37 lbs
  • Set 6: 6 x 132.28 lbs

Total: 5313.14 lbs

2. Romanian Deadlift

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 8 x 176.37 lbs
  • Set 4: 8 x 176.37 lbs

Total: 5687.93 lbs

3. Leg Press

  • Set 1: 15 x 352.74 lbs
  • Set 2: 12 x 440.92 lbs
  • Set 3: 10 x 440.92 lbs

Total: 14991.43 lbs

4. Seated Calf Raise

  • Set 1: 20 x 88.18 lbs
  • Set 2: null x NaN lbs

Total: NaN lbs