Legs

by afish

Settings

lbskgs

Summary

November 1st, 2017
48 minutes
16 sets, NaN reps
NaN lbs

1. Squat

Set 1: 3 x 220.46 lbs
Set 2: 3 x 220.46 lbs
Set 3: 2 x 220.46 lbs
Set 4: 5 x 176.37 lbs

Total: 2645.55 lbs

2. Romanian Deadlift

Set 1: 10 x 176.37 lbs
Set 2: 8 x 176.37 lbs
Set 3: null x 176.37 lbs

Total: NaN lbs

3. Leg Press

Set 1: 12 x 440.92 lbs
Set 2: 8 x 440.92 lbs
Set 3: 6 x 440.92 lbs

Total: 11464.04 lbs

4. Ghr

Set 1: 10 x 22.05 lbs
Set 2: 10 x 22.05 lbs
Set 3: 10 x 22.05 lbs

Total: 661.39 lbs

5. Seated Calf Raise

Set 1: 20 x 88.18 lbs
Set 2: 12 x 110.23 lbs
Set 3: 10 x 110.23 lbs

Total: 4188.78 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined