Legs

by afish

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Summary

  • event_availableSeptember 10th, 2017
  • schedule38 minutes
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squat

  • Set 1: 5 x 220.46 lbs
  • Set 2: 5 x 220.46 lbs
  • Set 3: 5 x 220.46 lbs

Total: 3306.93 lbs

2. Romanian Deadlift

  • Set 1: 12 x 154.32 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: null x 154.32 lbs

Total: NaN lbs

3. Leg Press

  • Set 1: 15 x 440.92 lbs
  • Set 2: 10 x 440.92 lbs
  • Set 3: null x 440.92 lbs

Total: NaN lbs

4. Ghr

  • Set 1: 15 x 22.05 lbs
  • Set 2: 12 x 22.05 lbs

Total: 595.25 lbs

5. Ss seated calf raise

  • Set 1: 25 x 88.18 lbs
  • Set 2: 15 x 88.18 lbs

Total: 3527.4 lbs