Pull A

by afish

Settings

lbskgs

Summary

September 3rd, 2018
34 minutes
10 sets, NaN reps
NaN lbs

1. Bent Over Row 3x8-12

Set 1: 8 x 176.37 lbs
Set 2: 8 x 176.37 lbs
Set 3: 8 x 176.37 lbs

Total: 4232.88 lbs

2. Pullups

Set 1: 12 x 2.2 lbs
Set 2: 10 x 2.2 lbs
Set 3: 10 x 2.2 lbs

Total: 70.55 lbs

3. V-bar Pulldowns 3x8-12

Set 1: 10 x 147.71 lbs
Set 2: 7 x 147.71 lbs
Set 3: 6 x 147.71 lbs

Total: 3397.32 lbs

4. Curls

Set 1: null x 6.61 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined