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Pull B

by afish

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Summary

  • event_availableApril 6th, 2018
  • schedule51 minutes
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bent Over Row 3x5-8

  • Set 1: 8 x 198.42 lbs
  • Set 2: 8 x 198.42 lbs
  • Set 3: 8 x 198.42 lbs

Total: 4761.98 lbs

2. Pullups 3x6-10

  • Set 1: 12 x 2.2 lbs
  • Set 2: 10 x 2.2 lbs
  • Set 3: 8 x 2.2 lbs

Total: 66.14 lbs

3. V-bar Cable Row

  • Set 1: 10 x 169.76 lbs
  • Set 2: 8 x 169.76 lbs
  • Set 3: 8 x 169.76 lbs

Total: 4413.65 lbs

4. 1 armed preachers 3x10-15

  • Set 1: 15 x 22.05 lbs
  • Set 2: 15 x 22.05 lbs

Total: 661.39 lbs

5. Curls 3x12-15

  • Set 1: 10 x 66.14 lbs
  • Set 2: null x 66.14 lbs

Total: NaN lbs