Push B

by afish

Settings

lbskgs

Summary

September 9th, 2018
57 minutes
13 sets, NaN reps
NaN lbs

1. Dumbbell Bench

Set 1: 10 x 70.55 lbs
Set 2: 7 x 70.55 lbs
Set 3: 5 x 70.55 lbs

Total: 1552.05 lbs

2. Dumbbell Shoulder Press

Set 1: 9 x 57.32 lbs
Set 2: null x 57.32 lbs

Total: NaN lbs

3. OHP

Set 1: 8 x 88.18 lbs
Set 2: 5 x 88.18 lbs

Total: 1146.4 lbs

4. Incline db

Set 1: 11 x 48.5 lbs
Set 2: 8 x 48.5 lbs

Total: 921.53 lbs

5. Tricep Pushdown 3x12-15

Set 1: 15 x 44.09 lbs
Set 2: null x 44.09 lbs

Total: NaN lbs

6. Lateral Raises 3x15-20

Set 1: 18 x 26.46 lbs
Set 2: 10 x 30.86 lbs

Total: 784.85 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined