Push B

by afish

Settings

lbskgs

Summary

March 2nd, 2019
54 minutes
18 sets, NaN reps
NaN lbs

1. Incline db

Set 1: 11 x 79.37 lbs
Set 2: 8 x 79.37 lbs
Set 3: null x 79.37 lbs

Total: NaN lbs

2. Chest Press

Set 1: 15 x 132.28 lbs
Set 2: 13 x 132.28 lbs
Set 3: 13 x 132.28 lbs

Total: 5423.37 lbs

3. Cable flies

Set 1: 13 x 22.05 lbs
Set 2: 12 x 22.05 lbs
Set 3: 12 x 22.05 lbs

Total: 815.71 lbs

4. Tricep pushdown (b)

Set 1: 18 x 69.45 lbs
Set 2: 12 x 69.45 lbs
Set 3: 13 x 69.45 lbs

Total: 2986.16 lbs

5. Tricep extensions (b)

Set 1: 20 x 46.3 lbs
Set 2: 15 x 46.3 lbs
Set 3: 15 x 46.3 lbs

Total: 2314.85 lbs

6. Lateral raises

Set 1: 19 x 35.27 lbs
Set 2: 16 x 35.27 lbs
Set 3: 12 x 35.27 lbs

Total: 1657.88 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined