Push B

by afish

Settings

lbskgs

Summary

August 3rd, 2018
1 h
14 sets, NaN reps
NaN lbs

1. Dumbbell Bench

Set 1: 7 x 79.37 lbs
Set 2: 8 x 70.55 lbs
Set 3: 5 x 70.55 lbs

Total: 1472.69 lbs

2. Incline db

Set 1: 9 x 57.32 lbs
Set 2: 6 x 52.91 lbs
Set 3: 10 x 48.5 lbs

Total: 1318.36 lbs

3. OHP

Set 1: 5 x 110.23 lbs
Set 2: 7 x 88.18 lbs

Total: 1168.45 lbs

4. Tricep Pushdown 3x12-15

Set 1: 18 x 44.09 lbs
Set 2: 15 x 44.09 lbs
Set 3: 10 x 44.09 lbs

Total: 1895.98 lbs

5. Lateral Raises (2 hands) 3x10-15

Set 1: 18 x 26.46 lbs
Set 2: 15 x 26.46 lbs
Set 3: null x 26.46 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined