Englishexpand_more

Shoulders/tri

by afish

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Summary

  • event_availableJune 29th, 2019
  • schedule0 minutes
  • equalizer4 sets,  18 reps
  • fitness_centerNaN lbs

1. OHP

  • Set 1: 5 x 34.02 lbs
  • Set 2: 5 x 34.02 lbs
  • Set 3: 0 x 36.29 lbs

Total: 340.19 lbs

2. Dumbbell Shoulder Press

  • Set 1: 8 x NaN lbs

Total: NaN lbs