Chest Barbell Flat

by alex-watson

Settings

lbskgs

Summary

April 10th, 2020
21 minutes
10 sets, 94 reps
NaN lbs

1. Bench Press

Set 1: 16 x 120 lbs
Set 2: 9 x 130 lbs
Set 3: 4 x undefined lbs

Total: NaN lbs

2. Incline Chest Press

Set 1: 13 x undefined lbs

Total: NaN lbs

3. Eagle fly

Set 1: 10 x 16 lbs
Set 2: 10 x 16 lbs
Set 3: 10 x 16 lbs

Total: 480 lbs

4. Dumbbell Incline Bench Press

Set 1: 8 x 100 lbs
Set 2: 8 x 100 lbs
Set 3: 6 x 100 lbs

Total: 2200 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined