Tricep

by alex-watson

Settings

lbskgs

Summary

June 15th, 2022
47 minutes
4 sets, 62 reps
3190 lbs

1. Tricep pushdown with straight bar cable

Set 1: 20 x 45 lbs
Set 2: 16 x 50 lbs
Set 3: 14 x 55 lbs
Set 4: 12 x 60 lbs

Total: 3190 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined