Tricep

by alex-watson

Settings

lbskgs

Summary

March 25th, 2022
47 h
4 sets, 34 reps
2280 lbs

1. Tricep pushdown with triangle bar

Set 1: 14 x 60 lbs
Set 2: 8 x 70 lbs
Set 3: 8 x 70 lbs
Set 4: 4 x 80 lbs

Total: 2280 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined