Gym50

by alfasoff

Settings

lbskgs

Summary

May 28th, 2013
36 minutes
15 sets, 183 reps
NaN lbs

1. Rodd sittande

Set 1: 12 x 110.23 lbs
Set 2: 12 x 110.23 lbs
Set 3: 12 x 110.23 lbs

Total: 3968.32 lbs

2. Rygg hantelrodd

Set 1: 6 x 66.14 lbs
Set 2: 6 x 66.14 lbs
Set 3: 6 x 66.14 lbs

Total: 1190.5 lbs

3. Mage

Set 1: 21 x NaN lbs
Set 2: 21 x NaN lbs
Set 3: 21 x NaN lbs

Total: NaN lbs

4. Rygg latsdrag

Set 1: 12 x 88.18 lbs
Set 2: 12 x 88.18 lbs
Set 3: 12 x 88.18 lbs

Total: 3174.66 lbs

5. Rodd skivstång Smith uh

Set 1: 10 x 88.18 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 88.18 lbs

Total: 2645.55 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined