Englishexpand_more

Abs

by ally05108

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Summary

  • event_availableMay 9th, 2017
  • schedule1 minutes
  • equalizer6 sets,  53 reps
  • fitness_center5183.62 lbs

1. Cable crunch

  • Set 1: 15 x 90.94 lbs
  • Set 2: 12 x 107.48 lbs
  • Set 3: 10 x 107.48 lbs
  • Set 4: 8 x 90.94 lbs
  • Set 5: 8 x 90.94 lbs

Total: 5183.62 lbs

2. Russian twists

  • Set 1: 0 x 0 lbs

Total: 0 lbs