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by ally05108

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lbskgs

Summary

September 19th, 2013
0 minutes
5 sets, 55 reps
6459.54 lbs

1. Hammer lat pulldown

Set 1: 15 x 88.18 lbs

Total: 1322.77 lbs

2. T bar row

Set 1: 10 x 132.28 lbs

Total: 1322.77 lbs

3. Cable lat pulldown

Set 1: 10 x 169.76 lbs

Total: 1697.56 lbs

4. One arm row

Set 1: 10 x 132.28 lbs

Total: 1322.77 lbs

5. Db pullover

Set 1: 10 x 79.37 lbs

Total: 793.66 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined