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by ally05108

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Summary

  • event_availableOctober 3rd, 2013
  • schedule0 minutes
  • equalizer5 sets,  57 reps
  • fitness_center6194.99 lbs

1. Hammer lat pulldown

  • Set 1: 15 x 88.18 lbs

Total: 1322.77 lbs

2. T bar row

  • Set 1: 12 x 88.18 lbs

Total: 1058.22 lbs

3. Cable lat pulldown

  • Set 1: 10 x 169.76 lbs

Total: 1697.56 lbs

4. One arm row

  • Set 1: 10 x 132.28 lbs

Total: 1322.77 lbs

5. Db pullover

  • Set 1: 10 x 79.37 lbs

Total: 793.66 lbs