Legs

by ally05108

Settings

lbskgs

Summary

May 19th, 2017
52 minutes
14 sets, 178 reps
38977.73 lbs

1. Leg extension

Set 1: 12 x 110.23 lbs
Set 2: 12 x 110.23 lbs
Set 3: 12 x 110.23 lbs
Set 4: 12 x 0 lbs

Total: 3968.32 lbs

2. Deadlift

Set 1: 12 x 154.32 lbs
Set 2: 8 x 242.51 lbs
Set 3: 6 x 330.69 lbs
Set 4: 8 x 330.69 lbs
Set 5: 12 x 242.51 lbs

Total: 11331.76 lbs

3. Calf press

Set 1: 20 x 209.44 lbs
Set 2: 20 x 209.44 lbs
Set 3: 20 x 209.44 lbs

Total: 12566.35 lbs

4. Leg press (45 degree)

Set 1: 12 x 462.97 lbs
Set 2: 12 x 462.97 lbs

Total: 11111.3 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined