Runtastic Tabletop Crunch+Twist (Six Pack App)

by alohahawaii

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Summary

  • event_availableDecember 29th, 2015
  • schedule5 minutes
  • equalizer3 sets,  24 reps
  • fitness_center1200 lbs

1. Tabletop Crunch+Twist

  • Set 1: 8 x 50 lbs
  • Set 2: 8 x 50 lbs
  • Set 3: 8 x 50 lbs

Total: 1200 lbs