Englishexpand_more

MASS 2.0 Red Tag B

by amigodelsol

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Summary

  • event_availableFebruary 10th, 2017
  • schedule43 minutes
  • equalizer12 sets,  124 reps
  • fitness_center11309.71 lbs

1. OHP

  • Set 1: 8 x 71.65 lbs
  • Set 2: 8 x 71.65 lbs
  • Set 3: 8 x 71.65 lbs

Total: 1719.61 lbs

2. Beincurl

  • Set 1: 15 x 110.23 lbs
  • Set 2: 15 x 110.23 lbs
  • Set 3: 15 x 110.23 lbs

Total: 4960.4 lbs

3. Klimmzüge

  • Set 1: 10 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 8 x 0 lbs

Total: 0 lbs

4. Butterfly

  • Set 1: 12 x 165.35 lbs
  • Set 2: 10 x 165.35 lbs
  • Set 3: 6 x 165.35 lbs

Total: 4629.71 lbs