MASS 2.0 Yellow Tag A

by amigodelsol

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Summary

  • event_availableJuly 26th, 2018
  • schedule1 h
  • equalizer17 sets,  145 reps
  • fitness_centerNaN lbs

1. Squats, High Bar, Belt

  • Set 1: 6 x 198.42 lbs
  • Set 2: 6 x 209.44 lbs
  • Set 3: 6 x 220.46 lbs

Total: 3769.9 lbs

2. Bench Press, paused

  • Set 1: 6 x 132.28 lbs
  • Set 2: 6 x 137.79 lbs
  • Set 3: 6 x 143.3 lbs
  • Set 4: 6 x 148.81 lbs

Total: 3373.07 lbs

3. Seitheben KH, stehend

  • Set 1: 10 x 30.86 lbs
  • Set 2: 8 x 30.86 lbs
  • Set 3: 8 x 30.86 lbs

Total: 802.48 lbs

4. Deadlift

  • Set 1: 6 x 330.69 lbs
  • Set 2: 6 x 341.72 lbs

Total: 4034.46 lbs

5. Curl, KH, stehend

  • Set 1: 10 x 39.68 lbs
  • Set 2: 10 x 39.68 lbs

Total: 793.66 lbs

6. Face Pulls am Kabel

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs
  • Set 3: 15 x NaN lbs

Total: NaN lbs