MASS 2.0 Yellow Tag A

by amigodelsol

Settings

lbskgs

Summary

December 13th, 2017
4 h
19 sets, NaN reps
NaN lbs

1. Squats, High Bar

Set 1: 6 x 46.49 lbs
Set 2: 6 x 46.49 lbs
Set 3: 5 x 47.63 lbs
Set 4: null x 27.22 lbs

Total: NaN lbs

2. Bench Press, paused

Set 1: 6 x 31.75 lbs
Set 2: 6 x 31.75 lbs
Set 3: 4 x 31.75 lbs
Set 4: 5 x 31.75 lbs

Total: 666.78 lbs

3. Seitheben KH, stehend

Set 1: 10 x 6.8 lbs
Set 2: 10 x 6.8 lbs

Total: 136.08 lbs

4. Deadlift

Set 1: 6 x 60.1 lbs
Set 2: 6 x 61.23 lbs
Set 3: 5 x 62.37 lbs

Total: 1039.86 lbs

5. Curl, KH, stehend

Set 1: 10 x 7.94 lbs
Set 2: 8 x 7.94 lbs
Set 3: 6 x 7.94 lbs

Total: 190.51 lbs

6. Face Pulls am Kabel

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined