MASS 2.0 Yellow Tag A

by amigodelsol

Settings

lbskgs

Summary

October 13th, 2017
1 h
16 sets, NaN reps
NaN lbs

1. Squats, High Bar

Set 1: 6 x 214.95 lbs
Set 2: 6 x 214.95 lbs
Set 3: 3 x 214.95 lbs

Total: 3224.26 lbs

2. Bench Press, paused

Set 1: 6 x 148.81 lbs
Set 2: 6 x 148.81 lbs
Set 3: 6 x 148.81 lbs
Set 4: 6 x 154.32 lbs

Total: 3604.56 lbs

3. Seitheben KH, stehend

Set 1: 15 x 27.56 lbs
Set 2: 15 x 27.56 lbs

Total: 826.73 lbs

4. Deadlift

Set 1: 6 x 281.09 lbs
Set 2: 6 x 281.09 lbs
Set 3: 3 x 281.09 lbs

Total: 4216.34 lbs

5. Curl, KH, stehend

Set 1: 10 x 38.58 lbs
Set 2: 10 x 38.58 lbs
Set 3: 6 x 38.58 lbs

Total: 1003.1 lbs

6. Curl, SZ

Set 1: null x 0 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined