Abs

by andre-bryan

Settings

List View

Summary

  • event_availableJanuary 12th, 2016
  • schedule9 minutes
  • equalizer2 sets,  200 reps
  • fitness_center12500 lbs

1. Abs - Machine - weighted

  • Set 1: 100 x 55 lbs
  • Set 2: 100 x 70 lbs

Total: 12500 lbs