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Abs

by andre-bryan

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Summary

  • event_availableDecember 1st, 2014
  • schedule1 minutes
  • equalizer6 sets,  120 reps
  • fitness_centerNaN lbs

1. Abs - Obliques Weighted

  • Set 1: 25 x 25 lbs
  • Set 2: 25 x 25 lbs
  • Set 3: 25 x 25 lbs
  • Set 4: 25 x 25 lbs

Total: 2500 lbs

2. Abs - Ab Wheel

  • Set 1: 10 x null lbs
  • Set 2: 10 x null lbs

Total: NaN lbs