Full Body

by andre-bryan

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Summary

  • event_availableJanuary 14th, 2015
  • schedule20 minutes
  • equalizer4 sets,  37 reps
  • fitness_center3355 lbs

1. Clean And Jerk

  • Set 1: 10 x 65 lbs
  • Set 2: 10 x 85 lbs
  • Set 3: 10 x 105 lbs
  • Set 4: 7 x 115 lbs

Total: 3355 lbs