Walking lunges

by andre-bryan

Settings

lbskgs

Summary

February 17th, 2016
11 minutes
6 sets, 150 reps
2250 lbs

1. Legs - Lunges Alternating - Dumbell

Set 1: 25 x 15 lbs
Set 2: 25 x 15 lbs

Total: 750 lbs

2. Abs - Obliques - torso rotation

Set 1: 25 x 15 lbs
Set 2: 25 x 15 lbs

Total: 750 lbs

3. Abs - Obliques Weighted

Set 1: 25 x 15 lbs
Set 2: 25 x 15 lbs

Total: 750 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined